5 MINUTE Calming Meditation (With Guiding Voice)

The Honest Guys - Meditations - Relaxation

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Be still. Let yourself sink into calmness. (details below) Join our community/see our products: www.thehonestguys.co.uk/products
This 5-minute meditation may be used whenever you need to feel peace.
This MP3 audio available here: www.thehonestguys.co.uk/digit...
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : ru-vid.com?...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
Or alternatively, if you would like to support us in other ways: click here: www.thehonestguys.co.uk/spons...
____________________________________
SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
Instagram: / thehonestguys
Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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Music Accreditations:
Track title: Relaxation Opus 4
Artist: Ferenc Hegedus
Composer: Ferenc Hegedus (PRS)
Publisher: Lynne Publishing (PRS)
#shortmeditations #quickmeditation #calmingmeditation #guidedvisualisation #guidedmeditation #thehonestguys

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Опубликовано:

6 окт 2014

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Комментарии : 1,7 тыс.

@itsreallyroni 7 лет назад

I feel so light and positive and gentle and like I have a protective bubble around me to keep away all negative vibes. thank you.

@TheHonestGuys 7 лет назад

That sounds wonderful :) We're so glad

@chiraggupta2645 6 лет назад

feel the exact same. This is amazing! Been doing this almost everyday now would highly reccoment

@DANNYYO0 6 лет назад

mood

@halimaalshy3844 5 лет назад

:))

@alexabraham8163 4 года назад

@@TheHonestGuys i really feel bad im am stock inside ny house i dont go out much how i can feel better what kinda meditation is good to lisenen to.

@chloemolero3877 4 года назад

Me : peacefully laying on my bed Video : to begin, sit on a chair Me : *changes video* I tried it btw and it really helped me !

@TheHonestGuys 4 года назад

That’s good to know :)

@ajaygopalan2292 4 года назад

Same!

@marybutidk 4 года назад

Chloé AU same. I still laid down lol

@ChrisMisc1 4 года назад

I listened to it laid on my bed lol

@SusanneCape 4 года назад

Seriously, to meditate you need to be solemn and comfortable. Sitting straight up pinching your fingers whilst trying not to think about your hips and feet that are starting to ache is like living in captivity under duress. Chill, lie down and namaste ❤

@kenneeddyy 3 года назад

You know you are helping people when they are still watching your video 6 years later. Great job.

@TheHonestGuys 3 года назад

thank you so much :) We’re so glad to help

@karelysalvarez8908 4 года назад

i felt like this 5 min went flying omg loved this saw white light too lol

@TheHonestGuys 4 года назад

we’re glad you liked it :)

@mialuca33 8 лет назад

i can't discribe it ... i started crying and feeling something moving in my soul. I saw the light and it was amazing

@TheHonestGuys 8 лет назад

+Mia Luca That sounds incredible, Mia :) We're so glad

@ChillwithHan 6 лет назад

I was about to write the same thing! It's so amazing to see another person experience this as well. I felt so divinely protected and such immense self love. Just beautifully healing. Wishing you many blessings!

@GoyimNewsNetwork 5 лет назад

Saurav Bisht not OP. But get intense crying as well. I've been meditating for a year now. But I remember crying quite early on. It's mostly triggered when you hit that point of unfiltered peace. It's like a well of warmth just pours out of your body, and with it, all negative thoughts. I find myself crying mostly whenever I've had an especially stressful experience. And when I really focus on the meditation and absolutely nothing else. Although this video has made me cry every day I listen and pay close attention. My advice is to practice longer meditations and experience crying from them, then move to the shorter ones. It's such a release.

@yinbenmusic7330 5 лет назад

omg me too

@yinbenmusic7330 5 лет назад

The music is beautiful, this type of music is perfect. Thanks the honest guys for the wonderful insight! I've listened to many meditation music, but yours' is the best of all, with the choirs and guitar plucking and soft piano, just like the music of Lord of the Rings Elf music, (just that yours is in major key). I never thought this type of "Elf Lord of the Rings" music would suit this so much. Literally felt like floating above the tree tops away from the heavy negativity below and then finding myself in tears. Subscribed.

@physcopathicmonster 8 лет назад

I have and exam in 3 days and was stressing on studying I came here and i'm ready to to get back to work :) THANK YOU

@TheHonestGuys 8 лет назад

+physcopathic monster You're welcome :) We're glad it was useful

@michaeln5568 6 лет назад

i have a exam tomorrow and haven't started yet.

@leaworld6324 6 лет назад

same to me 3 days

@amazondudedeals 6 лет назад

What was your Result / Grade ?

@user-kc5kx4rn6z 5 лет назад

we wanna know gurlll

@tati59144 6 лет назад

Is it normal for tears to just fall while meditating? It has never happened to me with other guided meditations except this one. And it's not like tears of sadness, idk they're just tears. What a very remarkable meditation. Thank you!

@TheHonestGuys 6 лет назад

+Tati C It has happened to me, and others have commented that it has to them, as well, on certain meditations. I think perhaps meditation can release certain emotional blocks that maybe we don't even know we have sometimes - and that can be very cleansing and healing :)

@penelopebranson3621 5 лет назад

When I started doing yoga I cried often during the first year. I guessed that it was just something that had been stuck unconsciously and was finally being released. Same thing happened when I got acupuncture. I’m happy for you 😊

@rafaela1787 5 лет назад

This one indeed had a huge impact on me too! It makes me smile every time

@AndrewHassel 5 лет назад

Very normal, happens to a lot of people, myself included

@nicholdsouza6482 5 лет назад

I thought the music was very emotional... Just saying. Awesome meditation though.. Loved it

@LEARNERBOY01 7 лет назад

very relaxing.... mindblowing experience!

@TheHonestGuys 7 лет назад

Thank you so much :)

@chauncline2046 3 года назад

They blew up cus a ad on RU-vid from RU-vid

@christopherca6555 3 года назад

I sense a tiny ounce of sarcasm

@jenniferstiger9873 2 года назад

@Meadow10101 9 лет назад

This is honestly the most helpful thing I've found for my anxiety. I've tried yoga but I need music and sounds and something to listen to and this has honestly saved my sanity more than I can count.

@TheHonestGuys 9 лет назад

Ali Long Bless you. Having been through that, we did want to try and reach out to help others in the same awful situation. We are so very glad you have found this helps.

@Suprkim88 7 лет назад

I love this. This is my "go to" for any time I am feeling a rush of anxiety. I always tear up when I am told to tell myself that "I am calm, centered and at peace", because its honestly such a relief to feel the pain of anxiety go away. Thank you!

@TheHonestGuys 7 лет назад

We're so glad that you find it useful, Kim :)

@jenclark3021 7 лет назад

Wish I could record this in my head. Thanks again guys love and respect your work.

@TheHonestGuys 7 лет назад

Thank you so much, Jen :)

@mjsayavedra 7 лет назад

Jen Clark

@jenclark3021 7 лет назад

Jimena Sayavedra 🙋🏼

@tanivee2107 6 лет назад

Jen after a few times it will run in your head and u can do it sitting anywhere..... that's what I do.... try it out for yourself. :)

@valeriebeales7213 6 лет назад

Meditation breathing

@avasanders3354 7 лет назад

My therapist showed me this. I'll have to thank her later.

@TheHonestGuys 7 лет назад

We know some therapists do rec us, Ava :) We're so glad it helped you

@moniquevamado 7 лет назад

I'm a life coach and I recommend you too! :)

@TheMechanicGamerVids 7 лет назад

Ava Sanders omg my therapist showed me this as well

@maddiesquires7523 7 лет назад

TheMechanicGamer Vids g

@11thDoctorFanForever 5 лет назад

Aaa same but I never actually tried it until now because I'm lazy even when it comes to my mental health 😢

@peachberrypie 7 лет назад

I've had horrible anxiety and insomnia for years now and I do not like taking medication cause the side effects suck, this calmed me so much. At this point I've started my journey and hopefully everything will be okay, thank you guys ❤️

@TheHonestGuys 7 лет назад

+Nqobile Myende we sensed you all our very best wishes that your life may be wonderful, Nqobile :)

@chaitanyatalegaonkar8629 6 лет назад

how are you doing now

@Cinna-mon420 4 года назад

Hope u feel better

@leonela3947 4 года назад

Hi Ik this is two years later but there’s a song called weightless by macroni something like that but it reduces anxiety by65% or something like that but it really helps me so if you’re still dealing with anxiety I recommend you check it out

@b7grams 3 года назад

Sometimes the best way to medicate is to meditate.

@dukenguyen-ngoc3990 6 лет назад

The most magical 5 minutes of my life!

@TheHonestGuys 6 лет назад

+Duke Nguyen-Ngoc That is good to know :)

@alyssaisit 9 лет назад

i just had an emotional break today and this helped so much calming me down. i appreciate everything you guys do helping the world. sending positive energy your way from sunny California :)

@TheHonestGuys 9 лет назад

alyssaisit Thank-you so much; it really helps when people send us positive energy. And we're very glad this particular video was helpful :)

@jayalaxmi952 6 лет назад

Eeyo/

@sheetalpahadi 6 лет назад

Your last line made me feel so good.

@N0rth_Star 3 года назад

i bet you not California because you think the whole state is warm just because the south which is not very big compared to the northern California looks more like Oregon then it looks like Mexico also i like some California deserts just the popular ones are dumb like la

@Razelsoulwaker 2 года назад

@@TheHonestGuysI'm a grill heats to number

@goddesscapricorn 2 года назад

I had an MRI test today and was feeling a bit anxious but with breath work and this meditation playing in my head I was able to get through it without hesitation. Thank you so much guys I hope you know how much service you provide to humanity. Forever grateful for you both and this amazing channel. May God bless you all 🌹

@TheHonestGuys 2 года назад

Bless you, we’re so very glad for you as MRI’s can be daunting. We wish you all the very best 🙏🏼

@socialfoundations Год назад

mine is tomorrow- agreed. i will search for the white light

@tawandtalk 2 года назад

Good morning everyone. I pray you have a peaceful day! Thank you. 🕊️💙🕊️

@meditation_mountain 3 года назад

Thank you guys! Sometimes 5 minutes is all you need 🙏🏻

@TheHonestGuys 3 года назад

It really is, and sometimes it’s all the time I can grab

@lvlup.living 7 лет назад

Exactly what I needed on this busy Friday. Feeling good.

@TheHonestGuys 7 лет назад

We're so glad to hear it, Lita Luna :) Thank you

@jemima885ify 7 лет назад

I took an exam this morning that I felt like I completely flopped, I've been to distracted to do anything all afternoon, this has grounded me and made me feel normal again, thank you

@TheHonestGuys 7 лет назад

We're so very glad that this helped you, Jemima

@kookiemonsta9633 8 лет назад

Stressing over exams and this really helped. Thank you!

@TheHonestGuys 8 лет назад

You're very welcome, Amy :) Best of luck with your exams

@mattwilliams5 8 лет назад

I needed this thank you! I saw the light my soul is at ease. Thank you

@DanTheManIOM Год назад

I overslept this morning, like an hour and half !!... (Thta's ok I worked over the weekend.) ...oh I don't have time, yes, yes you must. Find a 5 min guided meditation and since they did a great job on mindfulness, why not try. This was great...day went ok too....

@andreatrombitas4814 7 лет назад

Thank you, it felt so good! I woke up, started running errands in the house, and my heart started pounding, I became dizzy, had to sit down but this helped me to get back to normal.

@TheHonestGuys 7 лет назад

+Andrea Trombitas oh you poor thing. I am glad this helped you to feel better

@saukarsinghrawat7729 9 лет назад

Dear Honest Guys, hard to find the words for you..how to say thanks..these are amazing meditation videos ...You created a different world for me..whenever I feel stress or tiredness...or upset..I just use these videos and travel to a different world. Now I am living in two world one my physical world and my other beautiful world..created by you....Thank you so much ..God Bless you and I always appreciate for your wonderful work....

@TheHonestGuys 9 лет назад

Imaginations are Possibilities Thank you so much for your kind words; we're so glad we have been able to help. Bless you.

@katemartinez843 6 лет назад

TheHonestGuys I sent you a text

@Jasmine-uj5ns 5 лет назад

some days i feel super super sad and worthless (prob depression but i’m not diagnosed so idk) i saw an add for headspace and tried it and i found out how much meditation actually helps the calming voice and just keeping my eyes closed imagining is so freakin calming and peaceful thank you sm for this

@TheHonestGuys 5 лет назад

You are so welcome :)

@tawandtalk 2 года назад

I AM calm. I AM at peace & so very grateful for this meditation. 💙🙏💙

@TheHonestGuys 2 года назад

🙏🏼 we’re so glad it is helpful

@pinkwings8036 7 лет назад

I haven't felt my muscles relax that quickly in quite a while. Thank you!

@TheHonestGuys 7 лет назад

You're so welcome, Pink :)

@aminafuller7079 5 лет назад

Such a beautiful meditation. This is definitely my new favorite. I have tried to meditate for ages but this seems to really help. I've shared this meditation with many friends and family. Thank you to The Honest Guys, your meditations are honestly incredible. :)

@TheHonestGuys 5 лет назад

Thank you very much :)

@genevievem3432 7 лет назад

I've been watching your videos for a while, the anxiety one has helped me a lot, but I haven't watched this one in a long time. It definitely helped me deal with the stress I've been experiencing. Thank you

@TheHonestGuys 7 лет назад

We're so glad that you have found it helpful, Genevieve :)

@tawandtalk День назад

Morning blessings 🙌 🙏 ✨️ Thank you 🙏

@TheHonestGuys День назад

Blessings to you too 🙏🏼

@ProducerJeffRivera 8 лет назад

I listen to this almost every day, sometimes several times a day, for that quick 5-minute mental break I need.

@TheHonestGuys 8 лет назад

We're glad it is helpful, Jeff. I found short mental breaks helped me, too

@shaylahandy7685 9 лет назад

This meditation music with the guided voice helped me so much! My night so far as been horrible so thank you for this

@jonjohn3756 7 лет назад

Morning guys just finish my meditation routine,N I'M HOOKED! !!!!!!!TANK U TANK U GOD BLESS

@TheHonestGuys 7 лет назад

Thank you, Jon : )

@okayge_ 6 лет назад

I had a big oral presentation today and i couldnt have done it without this video! Thank you!

@TheHonestGuys 6 лет назад

We’re so glad it was helpful :)

@tawandtalk 2 года назад

Good morning. Thank you so very much. 💙🙏💙

@TheHonestGuys 2 года назад

:) You’re so welcome

@vixorxiv1363 3 года назад

I used this as a pre-shifting meditation. It helped a lot and I shifted into my DR! Thank you so much!

@TheHonestGuys 3 года назад

You’re so welcome

@yousra6030 5 лет назад

I have a social anxiety and that's helping me so much to get out and be the real me Thank u so much ❤❤❤.

@TheHonestGuys 5 лет назад

We’re so very glad it’s been helping :)

@praveenas4675 7 лет назад

I was stressed with exams and projects and homework at school, this really helped me clear my mind and start fresh. Thank you very much!

@TheHonestGuys 7 лет назад

+Praveena S we're so very glad it helped, Praveena 🙂

@DaytonaVision 3 года назад

I'm going on about 2 years of having this saved in my RU-vid library, and I use it almost everyday before work. Thank you.

@TheHonestGuys 3 года назад

We’re so very glad it’s been useful, Antone :)

@Jayna-xy3jw 9 лет назад

I love the Middle Earth meditations. However, my favorite movie series of all time is Harry Potter. Would you guys be able to do something with that? Maybe a "day off from school " at the Hogwarts castle or outside on the grounds, including characters, dragons, etc? Not sure how easy that would be to pull off, but have no doubt you guys could do it!

@katemartinez843 6 лет назад

Boooooooooooooooooooooooooooooooooooooooooooooooooooooooo ooooooollol [Oooooooooooooo

@hattieshops4u797 9 лет назад

I'm constantly searching for different meditations online. I always come back to you guys. You're simply the best out there. My search is over. Thank you and be blessed.

@TheHonestGuys 9 лет назад

Hattie Schenck Thank you, and bless you, too, Hattie :)

@karaerickson2795 7 лет назад

Excellent thank you! I used this prior to teaching a yoga class.

@TheHonestGuys 7 лет назад

:) You're so welcome, Kara. Thank you

@lindaelawson9415 11 месяцев назад

Mindfulness never worked for me - I tried to do it for decades. I suck at stillness! But your beautiful compassionate voice, soothing music, and wonderfully vivid imagery immediately takes me on an inner journey to tranquility. I do the longer ones too, but it amazes me that when I only have 5 minutes, something like this can work so well. Thanks, Honest Guys! Your work is brilliant, and so healing for so many people.

@TheHonestGuys 11 месяцев назад

Thank you so very much :) We’re so deeply glad that you’ve found this helpful and yes, 5 minutes is enough :)

@RayZ_Yolo 4 года назад

I just wanna say that for the last 3 months i have been struggling with anxiety this video helps me calm down during panic attacks thank you

@TheHonestGuys 4 года назад

We’re so very glad it;s been helpful to you :)

@JayJaeRockCity 7 лет назад

This... hit... the... spot. I feel so much better now that I've done this that I don't want to finish the rest of my night's duties. Maybe I just wouldn't. Thanks 🙏🏽

@TheHonestGuys 7 лет назад

You're most welcome :)

@jacmurray 3 года назад

You guys are MIRACLE WORKERS!!!! I've been getting swamped with work and unable to focus but this morning I played 2 of your meditations and I'm completely focused. Thank you!!! Your meditations are a gift to the world 🌎

@TheHonestGuys 3 года назад

We’re so glad that it helped, Jac :)

@loella_ 6 лет назад

This morning someone has been very rude to me, and I came back home very upset and sad. I was searching for a calming THG video, and here it is. Thank you guys, you're a haven of peace.

@TheHonestGuys 6 лет назад

+Loella I'm very sorry to hear that, Loella. We're so glad this has been helpful

@chrstofuchaos 8 лет назад

I often get anxiety before work. Just gave this a shot, I feel so refreshed. Thank you!

@TheHonestGuys 8 лет назад

+Christopher Fox We're very glad it helped :)

@lumenjoslin4301 4 года назад

I saw a scorpion in my room right before going to bed. Hoping this can help me calm down and fall asleep.

@cheriserobles1153 7 лет назад

thank you so much me and my little sister were so happy we got sleep we will always us this to fall asleep

@TheHonestGuys 7 лет назад

You're very welcome :) We're glad that it helps you and your sister :)

@bn_rose_gold9531 7 лет назад

My director at show choir camp showed my whole group this. Everyday we'd listen to a meditation, even in warmups before we went onstage. Every single time we did it, we'd get back up and we'd be ready to work and feel so much better. So thank you

@TheHonestGuys 7 лет назад

+BN_Rose_Gold you're so welcome 🙂

@jessbeckman189 7 лет назад

i do meditations everyday and this one by far is my favorite!

@TheHonestGuys 7 лет назад

+Jess Beckman we're so glad you find it useful, Jess 🙂

@pinkifloyd7867 7 лет назад

Amazing 5 minutes! I’ve never been able to calm myself down this fast. I tried again today and it was just as good as yesterday. Many thanks to you guys ;-)

@TheHonestGuys 7 лет назад

We're so glad that it was effective, Peace and Love :)

@tawandtalk 2 года назад

I AM so very grateful! Thank you.

@TheHonestGuys 2 года назад

Bless you 🙏🏼

@jeremylee3117 8 лет назад

Glad I found this, it's perfect for my 10 minute break at work. Thank you

@TheHonestGuys 8 лет назад

+jeremy lee You're welcome, Jeremy. :) We're glad it was useful

@simplyhollieface2896 5 лет назад

Thank you, this really helped before my driving lesson. I'm always so anxious when driving

@TheHonestGuys 5 лет назад

We’re so glad it helped :)

@claddaghclare22 9 лет назад

Thanks so much. Dont know what id do without ur channel.

@TheHonestGuys 9 лет назад

Clare McGrath We're so glad it helps, Clare :)

@Nicki-qv5bs 3 года назад

During this meditation I had tension and aches coming from my right elbow. As the light ran through my body, the ache almost disappeared. Such an amazing experience and I am forever grateful for the work of The Honest Guys. I wish you all the happiest and health that life can bring you.

@TheHonestGuys 3 года назад

Thank you so very much, and we’re so glad that your pain went away

@vbrew3288 4 года назад

This meditation is like a magic pill no matter how many times I do it, I still get a rush of positivity and sense of wellness. Thank you and Namaste x

@TheHonestGuys 4 года назад

Thank you, we’re so glad it’s helpful

@Marie-vu1hl 4 года назад

i listened to this for my first meditation session ever it was very calming and i loved it the time went fast and slow and i enjoyed this video. thank you.

@TheHonestGuys 4 года назад

:) You’re so welcome

@reaperonxbox3687 4 года назад

I’m going through so much right now that five minutes was amazing

@TheHonestGuys 4 года назад

We’re very glad

@youngacemagic8152 7 лет назад

Greatest meditation video in the world. I feel like recording this and replaying it every time I feel stress

@TheHonestGuys 7 лет назад

+Young Ace Magic thank you :)

@escapingbenzoozhopehelphea523 4 месяца назад

I LOVE this meditation. I've tried many forms of meditation but I always come back to this one - it's a winner! If I'm stressed or grumpy, or just over-activated and want to feel relaxed and calm, this is the meditation that works every time - and in just 5 minutes. Thanks, Honest Guys!

@TheHonestGuys 4 месяца назад

We’re so glad it’s been useful to you 🙏🏼

@haechan1950 5 лет назад

I just watched this and I rlly feel much more better. I have 2 exams tomorrow so I was stressed but now I’m not. Thk u so much

@TheHonestGuys 5 лет назад

We wish you all the best with your exams :)

@anuja140 8 лет назад

i feel so calm! i have always loved your videos! thanks :)

@lisashultz7956 8 лет назад

this is exactly what kind of meditation I needed for being an at home mom with a rambunctious 4 year old....now I dont have to wait til kids are in bed to meditate , I can quick find 5 min to do this super effective meditation thanks so much!-♡Lisa

@TheHonestGuys 8 лет назад

+Lisa Shultz We're very glad this is useful, Lisa :)

@ax1425 4 года назад

I did this meditation last year in the morning before my last final exam of year 9, and it helped me so much, it was probably the best exam day of my life and I scored full marks on that exam. I felt incredible.. thanks to this video and the person/people behind it, of course. It was by far one of the best experiences I had with myself and it makes me a bit emotional for certain reasons; I try to replicate that feeling as much as possible. I'm only writing this to remember that moment and I hope that when I look back I feel just as good or even better :)

@TheHonestGuys 4 года назад

We’re so glad it was useful

@ax1425 4 года назад

@@TheHonestGuys thank you! You really helped me out ♡

@Sansie123 9 лет назад

I love to listen to your short meditations before I go to work or when I take a short break. They are long enough to get relaxed and short enough to fit in my schedule. I hope you can make more of these short ones. I also hope you will make a short middle earth or middle ages (castle king/queen) meditation.

@TheHonestGuys 9 лет назад

Sandra n Thank you, Sandra. We do know many people simply don't have the time for longer meditations, but any meditation is better than none at all. Like they say: the only bad meditation is the one you don't do :)

@Sansie123 9 лет назад

TheHonestGuys I love the short meditations for workdays. Taking 5 minutes in my car befor I get out to work, or in a silent place taking a five minute break. I'm glad I found a couple of them, so I can put a bit of variation in my meditations. I love your voice and music a lot. On the weekends I usualy listen to the longer meditations.

@tensalcedo 8 лет назад

Sooooooh peaceful, so calming... Gracias Honest Guys and thank you for the dedication and love you put into your work... God bless...

@TheHonestGuys 8 лет назад

+Hortensia Salcedo You are very welcome, Hortensia :)

@user-mg6ub4mi5f 5 лет назад

I have been coming back to this video several times now, especially it helps me before bedtime, anytime I can’t fall asleep I listen to this and it relieves me. Thank you for this

@TheHonestGuys 5 лет назад

You’re so welcome 🙏🏼

@tiaaisha9954 8 лет назад

Had to repeat 3 times for it to work because of my annoying brother but when i got to doing it,it felt amazing,and i loved it,thank you!

@TheHonestGuys 8 лет назад

+Tia Aisha We're so glad you liked it, Tia :)

@MyTribeAndI 8 лет назад

Absolutely loved this one! As a mum and wife I would love a video on meditation or calming on being a mum and for relationships. Thank you for this amazing outlet.

@TheHonestGuys 8 лет назад

+My Tribe And I You are welcome, My Tribe and I :)

@Sigurd_Ragnarsson 8 лет назад

I've been having a stressful time recently, this meditation has calmed me completely, thank you :)

@TheHonestGuys 8 лет назад

+andrew meakin We're so glad it helped, Andrew :)

@greeenpro2009 6 лет назад

I received the truth that I need to create videos like this for others. Thank you

@TheHonestGuys 6 лет назад

:) You’re welcome

@greeenpro2009 6 лет назад

The Honest Guys - Meditations - Relaxation ...you guys are awesome

@katemartinez843 6 лет назад

Honest guys this video made me feel like I am a cloud drifting away from tension and stress and negative vibes, good night honest guys, and thank you so much

@TheHonestGuys 6 лет назад

+Kate Martinez :) Hope you slept peacefully, Kate

@katemartinez843 6 лет назад

I did, bless you honest guys, thank you

@billiesearlobe2278 5 лет назад

Thank you for this amazing experience ❤️

@TheHonestGuys 5 лет назад

You’re so welcome :)

@darrensings1381 7 лет назад

thank you so much !! I cried a little in a good way. that is normal isn't it. ?😉😃

@TheHonestGuys 7 лет назад

Yes, it's quite normal, Darren :) It's happen to me, too

@appleyablokova6583 6 лет назад

Darren sings yes! It is!😊

@tawandtalk 2 года назад

I AM calm. I AM at peace. I AM centered. Thank you. #shared via Twitter & new Facebook page. Namaste. 🙏🙏🙏

@WanderGirlMaris 8 лет назад

I really try to focus myself when I do this. I've been suffering with headaches and high anxiety, and this has been helping me so much. I always end up smiling and tearing up towards the end. I feel lifted and grateful. Now I can get back to studying without worries.

@TheHonestGuys 8 лет назад

+Marissa Misa W. We're so sorry you have been suffering, Marissa, and glad this was helpful.

@avi_08 5 лет назад

It's really very SOOTHING. It made my mind relaxed and feel more positive. It really works. Nice Meditation ! Thank You ! 🙂

@TheHonestGuys 5 лет назад

Thank you and you are so welcome :)

@JPJgamer 5 лет назад

5 minutes fly with this. Thanks.

@TheHonestGuys 5 лет назад

You’re very welcome :)

@gwenhaklin6037 2 года назад

You guys got me thru 2 pregnancies, and hospital stays and mommy stress. Thank you, I call you 'my guys' cuz I need you 💓

@TheHonestGuys 2 года назад

We’re so humbled to have been helpful through those times, Gwen 🙏🏼

@michaelrenou 5 лет назад

Honestly one of the best guided meditations I have found.

@TheHonestGuys 5 лет назад

Thank you, Michael :)

@theempowermentproject3636 7 лет назад

Perfect narration and I loved the way it made me feel! Thank you for sharing this video :)

@TheHonestGuys 7 лет назад

:) We're so glad you liked it

@SheaRoddy1 7 лет назад

this is perfect for a cool down after a work out. Thank You!!

@TheHonestGuys 7 лет назад

:) We're so glad it is useful

@m.elaine781 5 лет назад

My first time meditating... it was beautiful. I’m in junior high and the stress levels can get so high. I can now do this and have the light waltz around me. I am at peace

@TheHonestGuys 5 лет назад

We’re so glad this helped you feel peace :)

@gregoryweightman1255 7 лет назад

I heard this just tonight and was surprised to find it on the first search!! I like it very much.

@TheHonestGuys 7 лет назад

Thank you, Gregory :)

@edulozada 6 лет назад

Amazing!! Thank you guys.

@TheHonestGuys 6 лет назад

:) Thank you

@DanaPrice 9 лет назад

Thank you I needed this right now, right here.

@marianne924 9 лет назад

Beautiful picture gorgeous

@TheHonestGuys 9 лет назад

Dana Price We're very glad it was helpful, Dana :)

@Prettyprincesscornerr 2 года назад

This guided meditation helped me immensely. I feel so much calm, warmth and protective energy surrounding me. Thank you

@TheHonestGuys 2 года назад

thank you

@joelledamico8286 4 года назад

I can't say how grateful I am for this video. I have been using it for the past 3, almost 4 years. I wouldn't be where I am today without it and I am forever in debt to you, the Honest Guys. Thank you for doing what you do

@TheHonestGuys 4 года назад

We’re so very glad it hands helped you! :)

@youtubegamerpro5200 5 лет назад

Thank you this helped me really feel calm and how lucky I am to be able to do this

@TheHonestGuys 5 лет назад

We’re very pleased it was useful, Bob :)

@Saltee 6 лет назад

you KNOW that. you. have. FOUND. calm. place. in. your. HEART. and FEEL. IT. in YOU.

@ambiencenewzealand21 3 года назад

To anyone who's reading this, I hope this video will help you find peace and free from strife. I pray that whatever challenges you are facing right now, will get better soon. Just keep going! Your hardest times will lead to the greatest moments of your life. Remember, tough situations will build strong people in the end. Don't give up! Stay safe everyone and be healthy!

@faridabahtiyorova6793 6 лет назад

First of all I've never believed meditation, somehow I've got interested to try it, and I did it. I sat on the chair and put my legs in the floor. I just closed my eyes and I saw a long river with a very beautiful view, all was green, I saw a white light and inside that light I saw myself smiling and looking so so beautiful, lively.. I've cried so much.. it's so powerful. Thank you guys so much

@TheHonestGuys 6 лет назад

+Farida Bahtiyorova That sounds so beautiful, Farida :)

@amandarogers6161 7 лет назад

This is incredible, thank you very much for your amazing work.

@TheHonestGuys 7 лет назад

Thank you :) You're so welcome

@rghooda 8 лет назад

This is absolutely incredible. For the past several day, I've been really overwhelmed by life and exams stress, and my back has been very stiff. After hearing this, everything just went away. Thank you so much, i hope you have a great day! :)

@TheHonestGuys 8 лет назад

+Raghda Obeidat We are so very glad it helped you, Raghda :)

@emilyreyna28 3 года назад

Thank you Guys, I woke up in a panic, rushing to work , put gas just for my truck to die then start after I started to cry, got to work and meditated. Feel great now.

@TheHonestGuys 3 года назад

Bless you, we’re so glad it was helpful