5-Minute Flat Belly Ab Workout | Class FitSugar 

I like this one because the lady is so understanding. She is very encouraging and pleasant. It's like you're in the room with her. It's very nice to watch a video that has a trainer that gets you to feel good about really trying. So thank you to whoever this trainer is. You're really helping me out girl! Thx so much!!

i just turned 31 and i have two kids. i am about to run my second 5k and i owe it all to your 5 minute workouts. i couldnt do it without you. thanks!!!

I loved this, 8 years later and still giving what I need. Thank you!

I've never seen such an enthusiastic instructor, I LOVE IT!!!

You're very motivating, it makes a huge difference! :)

this girl rocks! it keeps me out my shair and I start doing the routines. thank you!

I know I like to work out from what I saw but I didn't know I was going to fall in love with it. that was the best 5 minutes in my life. I hope you make it so far that not even the stars can touch you. you are one of my new workout followers number one actually I will be following you wherever you go thanks for the five minutes

Perfect standing ab work, definitely compliments walking cardio wokouts

I like this one over the other 5-minute videos because you feel it in your arms and legs too

A great workout with a an inspirational instructor. I have noticed that my abs are slightly more toned since I started a week ago.

I could not do these right either because I am so over weight and was in bad car accident 5 years ago however I am not giving up. I love this video because It's not to much for me and I don't have to get on the ground!!! Thank u so much for this!

I love this channel and the fitness instructors for helping a fat girl like me work on myself. Bless you all

I like this for a quick ab workout - I usually do it after a walk when I'm warmed up already. You can also modify and do it with no weights at all if you like when you are just starting or are getting back into exercising until you feel comfortable to add weight/resistance in. This was one of my regulars on my workout playlist to help me fit into my slightly too-tight wedding dress last fall.

Awesome! Can't wait to try this one.

I love this workout! I've been doing it twice a week for a few months combined with my other workouts and I feel a lot stronger! I have back problems so it's super important for me to keep my core strong! Thank you! ❤️

Definitely one of my favourite Standing Ab workouts! Thanks Ana!

Loved this!! i used an 8 pound free weight, by the end of this 5 minute video, I did feel it in my core, arms and legs..twice a week for 5 minutes, isn't bad..

Very nice, quick + easy. Just what I needed to unwind before bed. Thanks! 🥰🙏

Im trying to get my body back after being in a bad car accident 2 years ago! ima give it a try.

Been doing it for a little over a week almost every day, three times a day. Sometimes I switch it up with her other 5 minute routines. I lost 5 lbs and tones my belly back up. My booty shorts finally fit again and just in time for the spring and summer. I want to stick with this and get my flat belly back!

Thank you! I enjoy doing this exercise so much🇹🇭

Every morning and afternoon I do all kinds of exercises from different videos :D I feel great after a few days

This is exactly what I need! Many thanks!

Thank you so much Anna! This along with 20 min cardio makes me feel awesome and is helping me a lot to lose weight without feeling like giving up. You rock!

Did this after full body strengthening. Great one for abs. Love standing abs.

Love this workout! I do it two times a day.

You're such a great motivator usually when I do workouts that involve videos it's so hard and I'm not motivated at you keep me so motivated you're awesome

Old to most, but new to me. Another great standing ab workout added to my rotation.

Gorgeous instructor with a fabulous body and work out video! I'm doing this 3 times a wk. Desperately need to shred this muffin top. Thanks a lot beautiful, i needed to see this tonight.

This is really TOUGH! I had to modify two of those moves but I'm going to keep trying & I shared it with my boss who challenged me with a 30 day ab challenge - so perfect timing to try this workout! THANK YOU!!

Marvellous! Short and targeted. ..thank you Anna !

Great workout! It is all I need.

Perfect after a run, short and sweet. Not only great for abs but gets arms and legs too.

So awesome!Thank you.

Love the exercises you did. They were different and not the same old same old.

Love this POPSUGAR Fitness stuff!! Thanks Anna!!!

Excellent quick ab moves!!

I really liked this workout, challenging, and I already feel it in my arms and my core

great and practical work out. I love it.

This ones actually really nice to do without a weight too, you can get your arms moving and flowing more ^^

I love the last part of the workout Anna :) More kick boxing standing abs please!

love this workout!!! no crunches...I like to do it at end of 30min cardio or strength training....:)

I love I don’t have to get on the floor. Honestly, don’t know if I could get up I’ve lost a lot of weight just by cutting calories (around a 115 pounds off), but I’ve still got a lot to go (another 150-160 to go. Ideally I want to at least be 150 at 5’8. If I could drop a bit more that would be awesome ;) ). Started working out this month with the vibration plate and now adding barre a few days ago, to get myself in shape and hopefully add more weight loss. Doing it the old school way. Do not want surgery. However, if I can get excess skin surgery that would be great. Barre for fat girls. And I sweat buckets lol

I love it!since i am a begginer it has really helped me to achieve my goal of a flat stomoch! thanks heaps

thanks for making this easier with your personality!

awesome! just wished it was a longer workout.

I LOVE, LOVE, LOVE your workouts!!! They are soooo good!!! I only did this for 2 days and already saw results!!! I really loved them so much that u created a playlist of about an hour with my personal favorites!!! Right now I'm not currently doing my playlist idea yet because I'm still in school and have other after school activities, but school ends in 2 days so I can start these again!! I didn't cheat all this time though, I am doing a 30 day challenge from Pinterest (but it doesn't work really well) 😕 Anyways... As soon as I start these up again I will be sure to update on my progress and I may start to do some progress videos!!! That's for the great workouts love ❤️

easy and it doesn't make my back hurt!

Love this video!!!!! Thanks for posting! !

Thank you Anna!! This workout did feel rather arms focused but if I feel it in my obliques tomorrow then I’ll change my mind! Haha.

Wow short but killer! I like these little five minute workouts, they're great to add on with other workouts!

this lady is so cool! loved this workout!

love this workout.

Love this! One of my all time favorite abdominal workouts :)

I like these exercises.

Yeah! Rocked it with abs... as I rush out to work. Thanks for the quick, feelin' it work out :)

I found these while searching for exercises to do with a cast on my lower arm and hand. Perfect and I'm going to stick with once the cast comes off!

She is my favourite.and kit rich too!!

love pop sugar and the awesome instructor!!

i love this workout. it make me sweating more. my arms and thight are burning but its really good. wanna do this again..

I love it and you too you make me so comfortable by your words while doing exercise you are on top in my playlist

Ana you are awesome and i love this workout, prefer standing abs exercises so i would start doing this.

this was amazing! I can feel the burn il try doing 3 sets of these tomorrow!

I love standing workouts.

Thank you, so much....this workout is so useful.... To reduce the belly fat... I am very glad...Hat's off to you...:)

I love this ,maybe i am a man and all but i need a workout that helps with all my body parts in one,i feel great,doing this everyday besides sunday,my workout routine Monday strnegth.tuesday cardio,wedsday abs,other days i mix up it a littlle

Her energy is greeeeat

LOVE THIS ONE!!

Love it just started doing this

Fantastic I love pop sugar

I love that I can do this in the office! Yes, I do modify it so I can do it in a blouse, but no excuses right?? :)

Great suggestions here - love your constant smile and encouraging words :)

Awesome workout ! You rock girl !

very intense and good moves I felt better the first day

this is so helpful!!

Thanks for the ab workout!!

I just love your workouts thank you

Omg no lie I'm seeing results on the first day!!

I’ve been doing these now for three years. Thank you I went from a 36 waist to a 32 waist I’m 50 years old and my wife thinks I’m hot! LOL

My favorite workout partner!

does this really help fat loss? I have big fat belly I need to lose weight... do you think if I do this twice for 10 mins 5 times a week, will I see any results with eating right? ??

3 months postpartum. first time doing this. it was hard but I feel good afterwords.got a sweat going:) I'll try doing this work out for 3 days a week for maby 2 or 3 weeks. and then going to try something different. hopefully this helps lose my mommy tummy.

I love this one

omg!! that workout was amazing!!!!

I just did this workout and it is a quick, effective workout and provided me with an instant burst of energy (much needed for today's events). Thank you Pop Sugar!!!

Definitely worth the try guys ♥

Like standing abs. Hope this one helps my abs.

Can you please do a 30 minutes no weights cardio to slim your tummy please

thankyou so much! U really help me get rid of any unwanted fat :D thx!

Always awesome anna thank you so much

Yes, I do feel it. See, I wrestled for 3 years. I thought at first that the feeling would come sooner. But that's not entirely true. When I started out, I was doing it with zero effort. And if you commit to a healthy life, then you need to put 100%. if you're doing it right, then you feel it. But if not, then nothing really happens. Yes you loose calories, but not the way you want. I was a beginner when I stared wrestling. I quite that sport for several reasons. Now, I do Basketball, Soccer, and Softball. As you can tell, I have to get used to it. Lol even if I like it or not. But most of the time, it's really fun. :-)

Love it! So affective! I have got belly fat, and I am losing it...I know because I can feel it! #KeepGoing

Let me just finish this cookie, then I'll get right on it! ;P Seriously!

Great add on💪🥰

About the last exercise...I cant relly lift my knees that way without feeling pop in my hip(leg) joins..any idea how to remove that pop? i feel like i shouldnt do it since it pops like this

That was awesome!

Excellent video!

Thank you for an awesome workout!!😊

Finished it!

My arms hurt!!! I love you... I do this after zumba