5 Minute Arm workout With Dumbbell Weights For fast results in 7 days! Arm fat Micro workout Series with fabulous 50s dumbbell workout for beginners to tone your arms and get rid of bat wings. Safe, Low impact exercise suitable for seniors and women over 50. You can easily do multiple micro workouts throughout the day to save time and fit in with your busy schedule. This is the perfect 5 minute workout to do to break up your work day. You will feel revitalised and full of energy. #StaySafe #stayhome #athomeworkouts
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!
By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.
If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.
🤗 LET’S BE FRIENDS ❤️
🟢 WEBSITE: fabulous50s.com
🟣 INSTAGRAM: fabulous.50s
🟡 FACEBOOK: fabulous50ss/
🔵PRIVATE FACEBOOK GROUP: groups/29024
🟠PINTEREST: www.pinterest.com.au/SchelleaF/
✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kp67VFhbpsQ.html
30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-g8Bc1TA6pbM.html
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DhwJaDkgFkk.html&ab_channel=fabulous50s
✅ NATURAL HEALTH REMEDIES
🍵 Drink This First Thing In The Morning For Amazing Results!
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2kxbTcDBHSo.html
🥦 Look Younger By Eating This food Every Day!
How To Make Broccoli Sprouts | Fabulous50s ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-58RNgePLavM.html
🍏 Apple Cider Vinegar Drink Recipe For Weight Loss! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OCjJkWEpwBw.html
ru-vid.com/group/PL32YrxpjeHf4TEbd-MXix714yMxNV3y5W
✅ MAKEUP TIPS AND TRICKS
5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SNh9Qg33DsI.html
👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IHfA15Emme4.html
MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50 ru-vid.com/group/PL32YrxpjeHf6d76h4e4ivRPCk5PLcKT1r
🔷 JOIN THE 14 DAY CHALLENGE:
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
💌EMAIL ALL ENQUIRIES TO:pr@fabulous50s.com
📧MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480
***This content is not sponsored, and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...It’s totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #getfit #workout
18 янв 2023
