Тёмный

5 Most Effective Drills For Splits (Hip Opening) | Yoga For Front & Middle Splits | Yograja 

Yograja
Подписаться 487 тыс.
Просмотров 23 тыс.
50% 1

Most Effective Drills For Splits (Hip Opening)
------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
-
✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
-
✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
-
✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
-
✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
-
✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
-
✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
----
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - www.instagram....
➖ FACEBOOK - / rajagupta1992
➖ EMAIL - Raja.fiska71@gmail.com
➖ Phone No - +84839016436
➖ For Support - paypal.me/yograja
-
#HipOpening #Splits #FrontSplits #sideSplits #MiddleSplits #Yoga #yogaForSplits

Опубликовано:

 

18 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 38   
@radhadeviom
@radhadeviom 2 года назад
Jai Sri Hari Raj-ji.. always appreciative of your lessons and asana drills .. thank you for sharing.. Jai Ma. xoxo
@margogordiievska
@margogordiievska Год назад
Thank you! Love this split practice! Keeping the front leg at 90 degree in pigeon pose is the hardest for me..
@Yograja
@Yograja Год назад
You're so welcome!
@spartacus7216
@spartacus7216 3 года назад
Very effective Hip Opening Drills Mr Raja👌these advanced drills are great!
@fahmidajawed943
@fahmidajawed943 2 года назад
You are really incredible I love your way of taking love 💕 yoga 🧘‍♀️🙌🧘‍♀️💪🏻❤️💕🌹👍
@Yograja
@Yograja 2 года назад
thanks
@radhadeviom
@radhadeviom 2 года назад
Thanks!
@Yograja
@Yograja 2 года назад
thanks
@Sapphire_Wu
@Sapphire_Wu 2 года назад
Useful video, i love it, thank you Raja
@Yograja
@Yograja 2 года назад
You are welcome 😊
@samindarbarzin7666
@samindarbarzin7666 3 года назад
Thank you so much, best yoga teacher 🙏🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹❤❤
@imambuksh5155
@imambuksh5155 3 года назад
Great
@bernardghirardelli9233
@bernardghirardelli9233 2 года назад
🙏 excellent progression posture super
@Yograja
@Yograja 2 года назад
Try this ru-vid.com/group/PLFudvf6FQATggYW4ZWfb1ZVFlgm5O3_7z
@bernardghirardelli9233
@bernardghirardelli9233 2 года назад
@@Yograja thank you ♥️🧡💛💚💙💜🤍🙏🌄🌅🕉️💞
@Katya-ff4xv
@Katya-ff4xv 3 года назад
Thank you 🙏 good 😌 I finished all my healing spiritual yoga journey and I’m also positive energy and I got a great bond with my siblings I’m a big sister now I have positive things to focus on in life and spiritual thing spiritual life coach is therapeutic for me and this is getting rid of anger negative energy out of my body is getting all the dead weight off for me
@prernagarg1757
@prernagarg1757 3 года назад
Great sir
@Yograja
@Yograja 3 года назад
thanks
@bodhidharmayogpeeth2685
@bodhidharmayogpeeth2685 2 года назад
Awesome 🌱
@Yograja
@Yograja 2 года назад
Thank you! Cheers!
@VandaKobz
@VandaKobz 3 года назад
Namaste ! Great and productive for progress ! Thanks ! Raj.how many times a week do you need to stretch your pelvic muscles and ligaments like this ?
@aryamamulchand445
@aryamamulchand445 3 года назад
Very great!! What is good for Sciatica?
@cuocsongquanhtoipl9313
@cuocsongquanhtoipl9313 3 года назад
Thanks
@gaikwadmadhurisantosh438
@gaikwadmadhurisantosh438 3 года назад
Amazing
@ticianasennamachado4726
@ticianasennamachado4726 3 года назад
Great!!
@smitadeshmukh4282
@smitadeshmukh4282 3 года назад
Show video on yoga dance
@李翠華-h2z
@李翠華-h2z 3 года назад
@Yogawithpriyaji
@Yogawithpriyaji 3 года назад
Hiii, I am a begginer in yoga want to brush up my yoga skill more, do you provide online yoga classes to indians too ya sirf chinio ko hi karwate ho aap??
@shailajakamala8178
@shailajakamala8178 3 года назад
Namaste Master. This is what I wanted. Thank you.
@Yograja
@Yograja 3 года назад
Enjoy!
@fatimazohraamsguine2220
@fatimazohraamsguine2220 3 года назад
I like you so much
@rowchow69
@rowchow69 3 года назад
My left leg can make a front split, but my right leg cannot. Perhaps I always cross my leg and right leg on top.
@saritasoni4110
@saritasoni4110 2 года назад
Sir apky nomber nh lg rhy
@mykim4679
@mykim4679 3 года назад
where City?me also wAnt come yoga u?
@Yograja
@Yograja 3 года назад
Am based in hanoi, check the details in the description
@mykim4679
@mykim4679 3 года назад
@@Yograja yoga u me very like.all so good
@Annamariagiotta
@Annamariagiotta 3 года назад
È una rana
@smitadeshmukh4282
@smitadeshmukh4282 3 года назад
Yoga dance karo
Далее
🧙‍♀️☃️💥 #ice #icequeen #winter
00:14
Просмотров 54 тыс.
ХИТРАЯ БАБУЛЯ #shorts
00:20
Просмотров 1,3 млн
Как мы играем в игры 😂
00:20
Просмотров 692 тыс.