5 Most Powerful Coaching Questions To Ask Yourself

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Here are the 5 most powerful coaching questions to ask yourself and coach yourself through any situation! (Pd.- You can also invite your coaching clients to try them on themselves!)
Highlights:
00:00 Why Coach Yourself
01:04 Self-Coaching Question To Take Action
03:15 Self-Coaching Question To Process Negative Feelings
05:16 Self-Coaching Question To Cope With Difficult Situations
06:54 Self-Coaching Question To Cope With Short-Term Uncomfortable Situations
08:55 Self-Coaching Question To Change Disempowering Thoughts
12:44 How To Be Your Own Life Coach
Free Masterclass: How to become a highly skilled and sought-after life coach ➡️ shor.by/6nYM
Watch Next: How To Deal With Negative Thoughts ➡️ • Master Your Thoughts: ...
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#Self-Coaching #CoachingQuestions #QuestionsToAskYourself

Опубликовано:

26 июл 2024

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Комментарии : 61

@mindvalleycoach 3 года назад

What's your favorite question to coach yourself in any situation? Share it with us in the comments below! If you're ready to transform your life, by helping others transform theirs? Become a highly skilled and sought-after life coach. Sign up for this Free Masterclass 👉shor.by/zQG5

@yahirbohorquez6319 3 года назад

It was my favourite: How does my short-term discomfort support my long-term Happiness? Thank you for sharing your knowledge

@deborahlorde682 3 года назад

So timely as usual Ajit. My favorit question is What is the GOLD (good news) in this situation? Stumbling blocks can be viewed as gold bars that we can collect on the way as these add to our learning on our way towards our GOAL.

@mindvalleycoach 3 года назад

@@yahirbohorquez6319 Such a powerful one! Great pick ❤

@mindvalleycoach 3 года назад

@@deborahlorde682 So 100% true, Deborah! Thanks for sharing ❤

@darlondestri6327 3 года назад

Simple yet powerful. Awareness is evething.

@mindvalleycoach 3 года назад

So true, Darlon! Thanks for sharing ❤

@growwithmeacupunctureholis2849 Год назад

That thought is disempowering me. I will take that thought and say instead. I am a unique person. No less or more than anyone around me. I am just as important as anyone else. We all have a contribution.

@mindvalleycoach Год назад

That's a beautiful affirmation ❤

@designschport4871 3 года назад

No one question is my favorite. The sequence is what makes it for me.

@mindvalleycoach 3 года назад

Great insight! It really does. Thanks for sharing ❤

@elisabethvieyra7213 3 года назад

Thank you ! I like #3 and #4

@mindvalleycoach 3 года назад

So glad you found them useful, Élisabeth! Thanks for sharing ❤

@GabrielaRochaNutrition 3 года назад

Love it!

@mindvalleycoach 3 года назад

Thank you, Gabriela! ❤

@barbarawalsh4936 3 года назад

This video is thought-provoking, in a good way. Great info for the toolbox. Thank you for the planner

@mindvalleycoach 3 года назад

You're most welcome, Barbara! Glad you found it useful ❤️

@vinodvidyadhar5935 3 года назад

Thanks for sharing these 5 great self coaching questions I liked all your 5 questions and especially the 5th questions “where is the thought coming from” yes I feel it can help me modify my belief system thanks 🙏

@mindvalleycoach 3 года назад

So happy you found them insightful, Vinod! Thanks for sharing ❤

@yokochimatadao6801 3 года назад

Great questions,thank you.

@mindvalleycoach 3 года назад

So glad you enjoyed them! Thanks for sharing ❤

@alybalagamwala 3 года назад

Great questions. A couple of them were new to me and would be great to include in a coaching session or even for myself!

@mindvalleycoach 3 года назад

Yes, definitely! Thanks for sharing, Aly ❤

@annstaup4542 Год назад

Your so awesome

@mindvalleycoach Год назад

YOU are, Ann! ❤️

@annepeace4956 3 года назад

Love your hat it looks good I have made my mind up not eat as I am in control of my life I have no family at all

@bubuluci2008 3 года назад

Wow, this a great material, congratulations 👏 My favourite questions are about feelings and thoughts ❤

@mindvalleycoach 3 года назад

So glad you found it valuable, Connie! Thanks for sharing ❤

@duakhan20233 2 года назад

Great efforts ,Well done

@mindvalleycoach 2 года назад

Thanks so much ❤❤❤

@ConnieBarnett101566 Год назад

I recently found your channel & am loving your material! What you're saying is straight forward & inspiring. This episode really resonates with me. These thoughts are very much in alignment with how I think & try to approach life. However, we all need reminding now and again that the only things we can really control in certain situations are our thoughts and how we respond to our thoughts. Our thoughts determine our feelings, which in turn influence our actions.

@mindvalleycoach Год назад

Well said, Connie! We're so happy you are enjoying our channel. Thank you for your kind words and support 💙

@designschport4871 3 года назад

Phenomenal coaching

@mindvalleycoach 3 года назад

Thanks for sharing ❤

@romilaagard7621 3 года назад

There a lot of questions so significant 🕯️🕯️🕯️🔔🙌👣👣👣👀😉🖐🏽

@mindvalleycoach 3 года назад

Glad you enjoyed them, Romila! Thanks for sharing ❤

@denahooper Год назад

Love this! Thank you Adjit❤

@mindvalleycoach Год назад

We're so happy you did, Dena! Thanks for sharing

@giovanna8324 Год назад

questions to better know ourselves, even during a coaching with a client ;-)

@mindvalleycoach Год назад

So true, Giovanna!

@romilaagard7621 3 года назад

In contact from the heart /capital of America Panamá Rep of Panana 🇵🇦🌞🌧️🌞🖐🏽 I'll be sharing the information with others 💡💡💡🕯️🕯️🔔👣👍🏽

@alicemyburgh9825 3 года назад

The question I liked most was. How does my short term discomfort support my long-term happiness and what is the discomfort trying to teach me.

@mindvalleycoach 3 года назад

Those are great ones, Alice! Thanks for sharing ❤

@DrewLaughlin 3 года назад

Great video! Thanks for sharing. Sidebar: The transitions are pretty tough to watch. Maybe not so many of them. :)

@ajitnawalkha6019 3 года назад

thanks for the input :-) will suggesting to my editing team!

@karenkelly1451 3 года назад

My favorite question was to process negative feelings - that's what I usually focus on- where is this coming from, what does it really mean, and is the meaning I am assigning true or am I assuming something that isn't true. Changing disempowering thoughts goes with that. They are all good. And thank yu for the planner.

@karenkelly1451 3 года назад

OK, thank you isn't enough praise for the planner! Currently filling it out and finding so much clarity and guidance!

@mindvalleycoach 3 года назад

Yey! We're so happy you found this video and the planner insightful, Karen! Thanks for sharing ❤

@deborahlorde682 3 года назад

@ajitnawalkha6019 3 года назад

thats an awesome question!

@romilaagard7621 3 года назад

Wao wao super interesting information and point of view what have you share with us it has been a great 💡💡💡🔔🙌🕯️🕯️🕯️👋👋👋👋👋👋👋👋👋👋 Thanks thank you for what you are doing to help others in the life 🕯️🕯️🕯️🕯️🔔💡💡💎👣👣👣👍🏽

@mindvalleycoach 3 года назад

Thank you for sharing and your kind words, Romila ❤ ❤ ❤

@davidgladwell8009 3 года назад

awesome questions...... But what's with the back ground music and the video constantly flipping, fading in / out..... Those two factors ruin this beautiful piece of information...

@MargaretBuj_InterviewCoach 3 года назад

I found it hard to watch too because of the editing - extremely distracting

@mindvalleycoach 3 года назад

We appreciate the feedback, David and Margaret! We'll take it forward to keep producing the best quality content we can for you ❤

@sushantchauhan2482 2 года назад

❤️

@mindvalleycoach 2 года назад

❤

@douglascarrphotography 2 года назад

Hi Thx for a great video. Today like many days I have a a lot of questions but it’s actually just 1 question repeating all the time and it’s the Why? Why can’t I manage to turn my life around. Why was I able to train 2x2 hours per day to great my dream body but can’t get my self to do it again while it’s almost my nr 1 desire. Has something in me changed since I was diagnosed with bipolar 2 2 years ago. I realized yesterday all the info is out there but on its own it doesn’t lead to results and one actually needs a coach that’s what’s lead me to this search how do I coach myself and your 1ste question helped me seeing things differently now. How instead of Why followed by action. Interesting to hear your thoughts on if bipolar can effect my thoughts thx.

@mindvalleycoach 2 года назад

Hi Douglas! It'd be interesting to dig deep into the root cause of what is stopping you from taking action. Here are 2 videos that can help you identify the real reason behind your procrastination, and once you know that, it'll be easier to take action: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WEdZocHkyOU.html and ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4MwhSYFWAII.html. Unfortunately, we cannot comment on how bipolar could affect this, we'd recommend contacting a licensed therapist or psychiatrist for that. Thanks for asking ❤