People with anxiety should waste no time switching from coffee (or energy drinks) to matcha green tea. It is just so much better at promoting a calm, focused energy that lasts throughout the day; rather than coffee's jittery and addictive spikes and crashes.
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Disclaimer: This channel does not contain professional or medical advice. The author of this website is not a doctor. This channel is based on opinions and my own personal experience with anxiety and panic.
15 окт 2024