Five reasons I love cooking with cast iron cookware.
Healthy alternative to non-stick, imparts iron into your food, It is a sustainable product that is multi-functional and frugal.
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Melanie calls her cast iron pans her homestead trophies. Watch her cook scrambled and fried eggs and easily slip both out of the pan.
Sources:
Cast iron imparts iron into your food:
universityheal...
The science of cooking with cast iron
www.cookingissu...
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Melanie is a homestead, homeschool mama to five children and wife to the man of her dreams. She finds victory over chronic illness through healthy eating. Gardening and raising livestock is the means to feeding her family healthy on a budget. Baking is a lifelong passion that was shelved because of food allergies. Now she is discovering how to have her cake and eat it too - without tummy troubles. You can buy her Gluten Free Muffins cookbook on her Etsy store
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6 сен 2024
