5 REGRETS AFTER WEIGHT LOSS SURGERY 

I got it done. Doctor found a serious hiatal hernia on my esophagus and my stomach was sucked into it. Thankfully, this probably saved my life.

This is exactly what I needed. 10 months out and I’m doing all of those things I shouldn’t be doing. This smacked me in the face...in a nice way. It’s time to wake up and focus! Thanks.

I’m so glad I found this video, I am 1 month away from surgery. A bit scared and excited all at once. I just want to feel better in general. I am so glad you took the time to let people know what to look out for in the journey. These videos have become so helpful to me! Also, one regret is not doing it 5 yrs ago when I was approved then, although initially I was going to do the bybass and I’m now doing the sleeve due to my acid reflux was corrected a few years ago by getting the magnetic linx around my esophagus. Best surgery ever! Saved me!

Thank you for this video and your transparency. My surgery is in 9 days. I will be sure to be mindful of these things.

10 years out and I've included so many foods I shouldn't eat. Like pretzels. I'm so addicted to them. I also stopped taking vitamins and the lack of iron has really effected me. Im now starting Barimelts for my iron and hopefully my iron levels will go up. I have a feeling its going to take a long long time. I also found out that its the tannin in coffee and tea that stops the absorption of iron. And I have to give that up. Im hurting right here. I love coffee. I found a tea that doesnt have tannin but the caffeine is still there and thats what I need. I hate that we dont asorb vitamins like everyone else. Even when you take vitamins supplements THAT isnt even asorbd like it normally should be. And that really discourages me.

Thanks for being so honest ! I wish the best healthy life for you !😊

Thank you so much. I actually was thinking of cheating today. But your thing popped up. I love your channel Your such an inspiration

This is super helpful. Thank you!

You are a great help Kim !!! My surgery date is now Dec 12, it was Nov 28th but my surgeon had death in his family. So I’m thinking positive and using this time to further educate myself. You are wonderful . I have my BariMelts and I’m ready to go. ❤️👏🏽👏🏽💁🏽

I appreciate your honesty! Thank you.

How willing are you in queries? I'm about to embark upon this journey. I love this list. I could see where just about anime could do these things so it's nice to hear warnings. Thank you

I like watching you and listening to you I had the surgery to it's been 2 years now and I gained five pounds and I'm trying to lose it

To be honest I miss food. I’m 7 days pos op and is so hard 😔

First couple queries. Dumping. It's that something that over time goes away or does it stay with you? Fruit. It seems I read contradictory thoughts on this. One said, fruit yes. All fresh fruit is fine. Others said it could trigger dumping? What's your experience? Btw, the is from the Roux-en-y surgery. Thank you.