Om shanti bhai ji..... Thank you..... Actually mai 3saal se dyan me hu. Meditation ka bohot try kiya per man ekagra hi nahi ho pa raha tha. Per aapke aaj ke video ne muze meri pahechan Di. 2 minutes meditad bhi ho gaya. Ab is anubhav ko badhana hai. Thank you. Thank you Baba........