One more test, which I happened to miss out in this video; which is by far the most accurate test for insulin resistance is HOMA-IR. If you strongly suspect that you must have IR & if you can, get this test to confirm. 🙏❤
One more most common and very important, yet often overlooked symptom is the blackening or darkening of your skin areas like near the groin, dark neck, armpits, and even fingers (back of the palm and top of the toes). This is very very common with people who have a lot of junk food and fast food. Guys, if you have this, go test yourself. There is nothing to feel shame about, it is not unhygienic (it might look like it is dirt, but don't let it misguide you). Talk to a doctor or an endocrinologist and get treated asap. You can also take quick actions like reducing carbs, joining a gym or starting working out (resistance/strength training), don't over eat, and cutting off sugar and processed food. This is the information that was not available to me so I hope it helps someone reading this.
I experienced excessive thirst and dry mouth few days ago. Then I realised I literally gorged on sweets, ice cream, chocolate, cold drink and so on for couple of days. I realised my blood sugar level incessantly spiked up and had to stop all these. At least I have overcome the problem although did not go for a blood test
I had been facing severe male pattern hair loss from long time and Recently i had my blood test done. I found out that my fasting glucose is fine, hba1c is also fine but fasting Insulin is very low it was 1.09, currently I'm 19.
Please make a video on all vitamins, minerals and other essential nutrients, how to replenish them, foods or sources that are rich in those nutrients in one video. What do you use as an conditioner
First time i got something which is exact match to my condition...no doctors tell in such detail they only prescribed medicine...i m very thankful to you..yesterday i notice black mark on my back neck.i tried to search and found your channel..i got to know that i m insulin resistance. I m 100 kg height 162cm..age 39..i m very depressed due to weight and now insulin problem..i will work on me according your advice...hope i will able to do it...many many thanks...one month before i did blood test..doctor only told me that you are pre diabetic..what should i do didnt tell....also plz tell how to loose weight..i have hypothyroidism and pcos in past. But i think pcos again bcoz i have hair on chin..hair thinning and unable to loose weight...i do exercise walk but nothing work on my weight...
I'm glad this video helped you understand the issue better... thank you for sharing your experience & feedback.. It would be best if you could reach out for a personal consultation regarding the weight loss (using the link in the description) as it would be difficult to explain in detail over here. 🙏
@@BeardedChokra how much charges for personal consultation...actually I m not an independent person..and in family people will say go to doctor and take medicine but will not allow to take consultation from youtube...it's OK.. I will follow your tips to reverse my insulin resistance...many thanks..
Peripheral neuropathy is not usually seen in prediabetics. Rarely yes, but not commonly 3:12 it is common, yes because urine discharge causes slight drop in body temp as well, it is not as linked with blood sugar as you made it sound. Excessive thirst and urination and fatigue is very common in diabetics as well. Some are addicted to tea that's it Body gets used to that food without it goes in bit hypoglycemia in the morning perfectly normal. If one is having high glucose even without having anything in morning that's when the problem arises
Dude can you recommend some blood tests which we need to check on a monthly or yearly basis as a health individual cuz as an Indian we don't care about such thingies and what's idle time period where we need to go for blood check ups ...
Bhai I Have Previously Consulted You And Your Knowledge Is Commendable. It's A Request To Please Make Video For Every One In Continuation Of This Video How To Improve The Above Condition 🙏🙏
Sir, prediabetic say diabetic honay main kitna arsa lagta hai??? (Minimum) Can we riverse prediabetic to normal sugar level, I mean normal life without any eating restrictions ???
Last month My fasting insulin was 177 and pp insulin was around 195 . What should I do? My doctor has advised me some tests which can bo done only when my sugar level be below 50 . For now I have started walking. Please suggest what should I do now
Bhai rudraksh ka poidha ata he uske pate ko shukhake uska powder banake roj subah ,dupahar, shyam , khane se pehle lene se apke jo beta sells hote he jo ki heal hote he or mithi chize band karde bajre ke rotle ka Sevan kare personal experience mere father ka sugar ab completely chalagaya he or ye alopethic medicine se kuch nai hota 🥲 doctor bhi insulin lene ko kahege lekin usme bhi ha agar type 1 he fir to 🥲
Mera yahi sab symptoms hai aur bahut jada bhuk lagta hai mujhe baar baar. khane ke baad bhi satisfy nhi lagta. Kuch heavy chiz jese ki rice meals khane se hi thoda achha lagta hai. Par bhut jada lethargic lagta hai. Subha ko uthte hi bahut jada bhuk aur ghabrahat lagta hai jese ki kuch hojayega type ka 😭😭😭
@@anujbhardwaj3960 Nahi yaar Insulin resistance manage hota hai bas wo bhi bahut muskil se thoda hi hota hai manage pura nahi. thik nahi hota hai ye kabhi. Zindagi bhar rahega ye sath mai. Bahut gandi bimari hai ye bhuk ka. Insulin resistance se severe anxiety psychatric disorder hojata hai gusaa chidchidapan ghabrahat kya nahi hota hai isme body mai energy khatam hojata hai pura. Zinda lash banjata hai insaan. Isse achha to direct Diabetis hai. Insulin resistance se hi heart attack ata hai aur kam umar mai death. Insulin resistance ke waza se bahut log more then 90% log suiside kardete hain jhelte jhelte 5-10 saal ke andar..@ recent research keheta hai.
@@anujbhardwaj3960 High protein low carb diet se maximum 25% tak faida milega. Control rehta hai ye jab tak diet mai rahoge. par kabhi thik nahi hoga. cure nahi hoga pura
@@anujbhardwaj3960 Mastrubation# sperm wastage se nahi hota aesa. Aesa hota to ladkiyon ko kyun hota Insulin resistance? unka to sperm hi nahi banta. phir unko kyu hota hai ye.
Sir koy aisa beard oil bataye jisme coconut oile alvera onion lemon a sab sath me mila ho a sab beard groth liye jaruri he to aisa koy beard oil bataye
Yes this could indicate that your diet might be rich in refined food/wheat/grains, due to which there is a lack of B vitamins. This leads to lethargy, lack of focus & energy etc.
I have started consuming sesa hair vitaliser juice one bottle down and since applying sesa hair vitaliser on my hair also. Could you please suggest which shampoo and serum to use for thinning hair ? Is it gentle beast or shall I use something else ?? Please reply. Thanks 🙏
Hallo, bhai 🙂i check my Blood Test pre- diabetic condition ..🙂 but insulin level normal.🙂 Peripheral problem , over thirst , overweigh ( high 170 cm but weight 100 kg , eat very little Food only two time but weight day to day raise ) 🙂very tiered after Food 🙂, pure Concentration , Sleeping problem ,🙂 all r affected me. ... is it insulin resistance Condition ??? Please replay me brother!!!🙂
@@BeardedChokra Thank u brother 🙂 HOMa- IR ; Fasting glucose x fasting Insulin divided by 405 .. .🙂. in My Condition 104 x 18.44/405 = 4.73 Level below 1is insulin Sensitivity , above 1.9 signal of early insulin resistance and above 2.9 insulin resistance .. So My condition is 4.73 insulin Resistance .. is it right bro??🙂
@@anujbhardwaj3960 Hallo, bro 🙏 please change your diet. avoid or reduce carbo Hydrate Like rice Food and take protien, Fruits, and Fat ( avoid red meat)🙏 you can solve problem and you can make insulin Sensitive. 🙂
