5 Simple Habits for life changing effects/ Zen The Art of Simple Living/  

Mental decluttering ന് എനിക്ക് ഏറ്റവും work ആയ ഒരു മാർഗം നമ്മുടെ thoughts or thinking നെ കുറിച്ച് intentionally aware ആവുക എന്നതാണ്. നമ്മൾ വേറൊരു ആൾ പറയുന്നത് observe ചെയ്യുന്ന പോലെ നമ്മുടെ thoughts observe ചെയ്യണം. ഇപ്പൊ ഞാൻ എന്തെങ്കിലും ചിന്തിക്കാൻ തുടങ്ങുമ്പോഴേ ഓർക്കും at the end of this, ഞാൻ happy ആവോ ഇല്ലയോ എന്ന്..നമ്മളെ വിഷമിപ്പിക്കുന്ന ചിന്ത ആണെങ്കിൽ, ഉടനെ thought അങ്ങ് മാറ്റിക്കളയും.. 🙂തുടക്കത്തിൽ practice ചെയ്യാൻ വളരെ ബുദ്ധിമുട്ടാണ്...But once you are used to it, അത് തരുന്ന സമാധാനം പറഞ്ഞറിയിക്കാൻ പറ്റില്ല.. ഒരുപാട് personal experience ഉണ്ട് ഇതുമായി related ആയി പറയാൻ 🙂

Orupad motive aakenda 5 habits aanu e vedioyil.innu muthal sure aayum folow cheyyum njhanum familyum.bless u miya❤

Really superb vedio chechii...This will make everybody to think ourselves atleat for 1 moment... Expecting more book recommendations.

Great work 👏👏👏

Thank you dear

Chechi.. Paranjit ee book vayichuthudangeetund... Ath vayikumbol thanne... Oru sugam anu... Njan checheede fan anutto.. Chechide ideas ellarkkum share cheyyarund... Thank u for this you toube channel.... ❤️❤️❤️

ഞാൻ ചേച്ചിയുടെ എല്ലാ videos കാണാറുണ്ട്. ഇതുവരെ കമന്റ്‌ ചെയ്തിട്ടില്ല but ഈ വീഡിയോയ്ക്ക് ചെയ്യണമെന്ന് തോന്നി. It's a worth video chechi. ഒത്തിരി ഇഷ്ട്ടപ്പെട്ടു ❤❤❤

മിയാ മിയാ

Really usefull video. Thank you❤

Excellent ❤

You deserve more likes and views,any way here aare some hard core fans😻

Excellent point on minimalism and mental decluttering

Wow.... It's like talking to myself... Helped a lot

Very very thoughtful message miyakutty. Accept the reality 💞💞 I strike that. God bless you. I need more good messages from you 💞💞💞🌹🌹

Really love your videos, you have always been a motivator for me.

Very good message🙏🏻 mental decluttering....first time aanu ee word kelkunne......superb❣️

Very good talk Miya chechy

നെഗറ്റീവ് ചിന്തകൾ ഒഴിവാക്കാൻ വീഡിയോ ചെയ്യൂ ചേച്ചി

All of it is so helpful... As u said though it's already known to most of us, it never went into our heads n habits... thank you for compiling n presenting it ... Hats off to ur great efforts 🫡👏🙏

Thank u chechi for this video

Very excited to read this book! It looks like theres a kindle edition in Malayalam as well - i dont know how good it is, but worth looking into. Thanks for your points chechi, its been super valuable

Wonderful video Miya ❤

What was the book you recommended for students? I’m starting grad school soon and need positive affirmations like the ones you mentioned in this video! 🥰

Refreshing talk....really good 👍👍 line up your shoes is amazing one...thanks Miya for sharing...

Very good Miya

Thank you Miyachechi aake demotivated aayi irikuvayirunnu ,Thank u so much the point which is striked to me is line up the shoes.

Excellent Thank u.....

Njan vangum💚💚💚

Very good miya, super motivation 🌹🌹🥰🥰

Line up the shoes 👍🏼

👍🏻

❤️❤️❤️

Gud thoughts. I want to buy this book. Simple English anno?

So good Chechi...... Thx for the video 🥰

Am also like you fast paced. But at times it causes burnout and anxiety in the listeners who are hearing our fast paced speech.

❤

Somewhere you looks like actress mamtha Mohandas..

❤️🥰

Mental de cluttering idakkidak njn cheyyarnd 😄

Good talk Miya In my daughter school, first teaching them is keep the chappal neatly

Hi...Second...:)

Thank you so much 👍💯

Hi miya ചേച്ചി 🥰

🥰🥰🥰🥰🥰

Hai first on line🥰🥰🥰🥰🥰🥰

Hi😊😊😊😊🥰🥰

Daily nammalde vazhi varunna kaaryangale ithra bhangi aakkunna kaaryangal ethra simple aaya paranju thanne!! 🙌🏼🫶🏼 Btw, kurachu nalaayi Njaanum follow cheyyunna kaaryamaanu aavashyam illaatha kaaryangal eduthu kalayuka ennathu..both mental and physical stuff.