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5 (small) HABITS THAT CHANGED MY LIFE AS A STUDENT 

TheStriveToFit
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Sharing some habits that worked for me!
go to www.brilliant.org/TheStriveToFit and sign up for free. The first 200 people will get 20% off the annual premium subscription.
Thanks to Brilliant for sponsoring this video!
Here the ones I talk about in the video:
1. enjoying to exercise
2. organizing as you go
3. time management + writing things down
4. remembering the positives and learning from the hard times
5. JOMO- joy of missing out!
Would love to hear what habits you guys use in your daily life. Let me know in the comment section below!
FOLLOW ME
My Social Media:
Instagram: / thestrivetofit
Twitter: / thestrivetofit
Snapchat: / thestriv. .
Mailing Address:
Jamie L.
PO Box 956
New York, NY 10462
FREQUENTLY REQUESTED LINKS
SOME BOOKS IN MY COLLECTION:
Japanese interior design books: amzn.to/2K4vrFP
Life Changing Magic of Tidying Up: amzn.to/2JgO2wU
The Millionnaire Next Door: amzn.to/2HI1e0J
Emergency Medicine Textbook: amzn.to/2HSb25Y
iPad Mini: bit.ly/2DoC5D6
Kindle: bit.ly/2mWEi2m
Kindle Cover: bit.ly/2G0uKLE
COSMETIC POUCH:
Pouch: bit.ly/2DtyaIl
Lip Balm: bit.ly/2Du5f7X
Almond Milk hand creme: bit.ly/2BfgBGV
Power Bank: bit.ly/2Bhcvhl
Burt’s Bees Lip Balm: bit.ly/2mWGsPu
HEADPHONES
B&O Play H8 bit.ly/2zs5rlf
I also recommend these:
bit.ly/2jjpI5O
SUNRISE ALARM CLOCK
Phillips Sunrise Alarm Clock
bit.ly/2zMtBaH
Dr. Pestana’s Surgery Notes: geni.us/5AA9mi
Cope's Early Diagnosis of the Acute Abdomen: geni.us/dEmV6Lt
Vlogging Camera (Sony RX 100 V): geni.us/X1qzIH
Other Camera (Canon 60D): geni.us/4DqOm
Lens (50mm 1.4): geni.us/7B52EVg
Old Vlogging Camera (Samsung NX mini): geni.us/7Xb6j
Water Bottle: geni.us/UJCeF2
Macbook Air 11inch: geni.us/oKKW5
Laptop Stand: geni.us/f7JV
Step Up To Medicine: amzn.to/2hfo6I9
FASHION AND ACCCESSORIES:
Necklace (not exact but similar): geni.us/JtIl
Withings Watch: geni.us/oBoSg
My Glasses:
Tom Ford: geni.us/sThG
Warby Parker: bit.ly/2jlwrYm
Stationery:
Laptop Stand: geni.us/f7JV
Zebra Clip on Multi Pen: geni.us/lsl8jyv
Sharpie Accent Tank-Style Highlighters, Fluorescent Yellow, 12 Pack: geni.us/4yz6ynd
BIC Wite-Out Mini Twist Correction Tape, White: geni.us/GvvY26
Pencil Case: geni.us/W12dA3

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8 июл 2024

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Комментарии : 200   
@7vkat277
@7vkat277 5 лет назад
Habit 1=exercise Habit 2=cleaning and organising Habit 3=time management (make todo list) Habit 4=selective memory(be optimistic) Habit 5=joy of missing out
@kassie5779
@kassie5779 5 лет назад
Thank you, now I can't use watching this video as an excuse to procrastinate :p
@excuseme1543
@excuseme1543 5 лет назад
It’s in the description :)
@dipemer7221
@dipemer7221 5 лет назад
Thank u very much
@visheshawasthi4745
@visheshawasthi4745 5 лет назад
Thank you
@forjazznjava
@forjazznjava 5 лет назад
Thank you. You are valuable.
@rachw8838
@rachw8838 5 лет назад
Taking 5 minute breaks every 45 minutes by taking a water break or bathroom break, basically anything that keeps the body moving. But never on the phone or any electronics!! It helped me so much by clearing my mind and actually consolidating the information
@kamogelorampa5440
@kamogelorampa5440 5 лет назад
Thank you will try this....
@cinderraella
@cinderraella 5 лет назад
Rachel Wu how about listening to music ?🤔
@Epilogue_04
@Epilogue_04 4 года назад
I was suspecting that while i take my breaks and go directly to my phone, my brain forget many of the thing ive just studied
@AycheYSM
@AycheYSM 5 лет назад
Exercise in the morning (before your brain figures out what you're doing).
@zohashahid30984
@zohashahid30984 5 лет назад
😂😂
@crisdlm6118
@crisdlm6118 5 лет назад
YourStudyMate hehehehehe
@Nico.Robin7
@Nico.Robin7 5 лет назад
😁😂😂😂. Why you tricking your brain like that
@daniellejack4109
@daniellejack4109 5 лет назад
Walking my dog first thing in the morning to the dog park - no phone, no coffee, just enjoying the park & playing with dogs. A really positive start to my day!
@RachelSouthard
@RachelSouthard 5 лет назад
I recently found your channel and I’m soooo addicted to your videos. Thank you so much for sharing your journey with us. I’m thoroughly enjoying your videos.
@cassie4705
@cassie4705 7 месяцев назад
wow this is so cute as you now have your own channel and are doing so well
@akramvibez
@akramvibez 5 лет назад
Is it weird that I'm a second year Chartered accounting students but have found so much benefit from a medical professional over the past 2 years? I appreciate You!
@LeyoFernando
@LeyoFernando 4 года назад
I agree, Google Calendar is very useful to keep myself organized and on schedule
@ViolinMD
@ViolinMD 5 лет назад
Writing a to do list so that it doesn't clutter up your mind... that's DEFINITELY one I use!! Otherwise I just keep going over things in my mind so that I don't forget them haha - great video Jamie!
@TheStrivetoFit
@TheStrivetoFit 5 лет назад
Thanks Siobhan!
@JuliaCharles
@JuliaCharles 5 лет назад
thank you for making videos even with your busy schedule. You are doing so much for us in such a little way. Love you jamie xx
@rosieposie2775
@rosieposie2775 5 лет назад
I swear to God, if I have even 1% of your motivation and determination, I'm set for life, but I'm just a mess.....but I LOVE YOU SO MUCH~💙😘
@natt7748
@natt7748 5 лет назад
Organization is important for me, too. Whenever I feel lost, or forget what I'm supposed to be doing, I look at my tasks-to-do on Trello, and that helps me prevent procrastinating
@florlinyrad8122
@florlinyrad8122 5 лет назад
I always try to be more productive even in my downtime. I try to sneak in a short video lecture from Lecturio when I am waiting for someone or when I am waiting for my order at a coffee shop. I used to spend a lot of time doing nothing and I learned that when I do that, the tasks I needed to do added up and I end up with so many things to do. I'm trying to be more productive and writing a to-do list and plotting out my schedule really helps. Time management is very important for medical students and even all students in general.
@asasikwebu5820
@asasikwebu5820 5 лет назад
Her videos are the reason why I just want to work harder at school! Thanks Jamie, you're the best!!!🙌❤
@omarolaad
@omarolaad 5 лет назад
First Year med student here, I already do some of these thanks for your advice it helps alot.
@georgerashed4457
@georgerashed4457 3 года назад
I think i should thank you because Though i am also an emergency physician but my life controls me rather than i do , your channel is a great asset in my career
@tvishashah3469
@tvishashah3469 5 лет назад
Jamie, I'm a pharmacy student in India and I used to feel so small. But your videos have changed everything for me! Please keep going. It gives me faith to keep going too. I hope that one day I'll change how healthcare is seen in India
@98applepies94
@98applepies94 5 лет назад
You can do it bud!!
@12binitamajumder68
@12binitamajumder68 5 лет назад
Tvisha Shah me too
@tvishashah3469
@tvishashah3469 5 лет назад
@@98applepies94 Thank you for the motivation! 😊 I hope you get whatever you're aiming for, too
@tvishashah3469
@tvishashah3469 5 лет назад
@@12binitamajumder68 That makes the two of us. The more, the better. 🤗
@whichjaytoday
@whichjaytoday 4 года назад
Yes,you absolutely can. I'm 18 and an aspiring nutritionist and I want to start an online health and fitness lifestyle brand. I want to make a difference. How is it too g for you?👍👍🙄
@edikto33
@edikto33 5 лет назад
Watching your videos changed my life as a student. I love that you have actual advises that work! I enjoy watching them and i learn a lot from them. You're inspiring in many ways. Thanks for sharing your journey with us
@mawhianne
@mawhianne 5 лет назад
Thanks, Jamie! A habit that changed my life... simply just showing up. Had a hard time getting through my classes because was always missing them. Then i decided to always come in no matter how late i was, as long as I would still be allowed to enter. Then, I was never missing classes again. Then my lates lessened and lessened till I was never late again. Everything else improved and doing much, much better than before.
@hemlatasinha573
@hemlatasinha573 5 лет назад
Thank u Jamie ,I must say u have done really well so far ☺☺ u know med school ,residency,living alone your parents must be proud of uuu
@User-to7nb
@User-to7nb 5 лет назад
This channel is SUCH A GIFT
@ashoosach2928
@ashoosach2928 5 лет назад
I want to tell that your videos motivate me a lot...I play your study videos on a daily basis since I study all night long!!! So thank you
@alexandergoodwin-elam6996
@alexandergoodwin-elam6996 5 лет назад
Thank you for everything you have done. I'm so freaking excited for your future and I just really want you to understand that we really do appreciate these videos
@alliecary.
@alliecary. 5 лет назад
Your channel is seriously so important to me as a student. Thank you for helping me pursue my dreams, & giving tips to make it easier. much love 💛
@jasreenkmultani3608
@jasreenkmultani3608 5 лет назад
Allie Cary you’re so pretty! Sorry it was so random lol
@alliecary.
@alliecary. 5 лет назад
Jasreen K Multani oh my goodness!!!!! Thank you darling 😭😭😭
@jasreenkmultani3608
@jasreenkmultani3608 5 лет назад
Allie Cary of course love ❤️✨
@TheStrivetoFit
@TheStrivetoFit 5 лет назад
Thanks Allie
@whichjaytoday
@whichjaytoday 4 года назад
Yess,chase your dreams Queen. Whay are you dreams btw? I'm 18 year old girl and an aspiring nutritionist and I want to start an online health and fitness lifestyle brand. I don't know but I'm rooting for you Queen..👏👑👑👍
@ThatMedic
@ThatMedic 5 лет назад
Jaimeeee there's this new glow in your eyes ;)
@panasheg833
@panasheg833 5 лет назад
To watch this before or after my study session
@majakatana5275
@majakatana5275 5 лет назад
Hi Jamie, I am 4th year medicine student from Bosnia and Herzegovina (med school here lasts 6 years). I discovered your YT channel just a few days ago, watched a few videos, and I really have to say that they are really -motivating and inspiring-, especially this one (and I am not the type of person who usually watches vlogs,motivational talks and stuff like that) .Keep it up, looking forward to your next video! best wishes :D
@ankitar108
@ankitar108 5 лет назад
You are a true inspiration...even your voice is very soothing and motivating....loads of love 😘
@venkateshpuvvadi1596
@venkateshpuvvadi1596 5 лет назад
You are extremely inspiring 🖤🖤🖤
@mmmwatchasay3014
@mmmwatchasay3014 5 лет назад
Jamie! You’re an inspiration! Thank you for everything you do for us lost medical students! Wishing you all the best in your endeavours 😊☀️🌸
@TheStrivetoFit
@TheStrivetoFit 5 лет назад
Thank you!
@IngashLT
@IngashLT 5 лет назад
Jamie, you are the best motivator! Can't wait for the next video
@anoushkasingh1230
@anoushkasingh1230 5 лет назад
You are an inspiration!
@intergalacticarmsdealer
@intergalacticarmsdealer 5 лет назад
Heck yeah, productivity!
@fauziayusuf7846
@fauziayusuf7846 5 лет назад
cant never miss your vids you are the best
@meghanbernier7620
@meghanbernier7620 5 лет назад
Hi Jamie! I just started med school in Joplin, MO (JOMO for short haha) anyway I ordered one of your pens from your website (3color basic) years ago when I was still in undergrad. It easily became my all time FAVE pen....well last week while I was in the clinic for an OSCE, I left it in the patient room! I was naturally devastated. Welp, I just ordered three more so I won't have to be without. Thank you so much for your great content and study motivation. It really helps!
@allytse9661
@allytse9661 4 года назад
Love this
@tyleryoung2002
@tyleryoung2002 5 лет назад
Thanks for the video!! Loved it
@saraespejo7614
@saraespejo7614 5 лет назад
This is exactly what I needed today, thank you Jamie ♥️
@samantha_hdez
@samantha_hdez 5 лет назад
girlll i admire you !!
@plumgamerhd7747
@plumgamerhd7747 5 лет назад
LOVE FROM THE DEPTH OF MY HEART!!!
@aishwaryajavvadi1649
@aishwaryajavvadi1649 5 лет назад
Lovely and useful advice Jamie! Thank you so much. It's just what I needed today❤️
@krutikapatil8266
@krutikapatil8266 4 года назад
Ma'am...u sounds soo motivating. I feel your whole talk very much relatable to me. Now l am much clear about leaving my dental student life.
@dannyl3626
@dannyl3626 5 лет назад
you have NO idea how much you've helped me with pomodoro technique. NO IDEA
@xlasvegan7x
@xlasvegan7x 5 лет назад
Just practicing the first two steps keeps me in a healthy mindset. I suggest meditating everyday if possible.
@rscool997
@rscool997 5 лет назад
This was so helpful! Thank you for sharing!!
@anajorgealmeida3582
@anajorgealmeida3582 5 лет назад
Planning my week, making sunday my free day and studying everyday.
@dubidooba7930
@dubidooba7930 5 лет назад
Incorporating exercise early in the morning changed me as a person! Not only am I more healthy but I learned discipline and developed good habits!
@schang_lh
@schang_lh 4 года назад
Thank you for bringing up the FOMO subject. There’s many times that I’ve run in situations like whether to join a friend at an event, or to stay home and study. Although most of time I would choose to stay home at study, but it would alway end up with me being super unproductive throughout the study session, since my head would consistently think if I’m missing out or not. Which by the time my friends got back, I’d think to myself “Damn, I didn’t even get that much things done, should’ve went :((“ So your JOMO mindset would be really helpful for me especially with the next school year starting soon. Thanks! ❤️
@PharmaQuestions
@PharmaQuestions 5 лет назад
Thank you Jamie
@DrAdnan
@DrAdnan 5 лет назад
That selective memory and JOMO concept are great for medical students, especially as our schedule gets busier over the years. Great video!
@faithufedomusa4286
@faithufedomusa4286 4 года назад
Lol.... I see you on every med student's channel
@Ken.Kaleidoscope
@Ken.Kaleidoscope 5 лет назад
Thanks Jamie! You’re awesome!!! You’re my idol
@laurwata
@laurwata 5 лет назад
Thank you for taking the time to film and share your ideas! These are great ideas and I will try to incorporate them into my daily life. Your videos are awesome and I always look forward to watching them! =)
@gmail2liamg
@gmail2liamg 5 лет назад
This video was so helpful. Thank you!
@user-ih9tr9ly7v
@user-ih9tr9ly7v 5 лет назад
Im not yet a med student but planning ahead as one. Im gonna keep in mind your tips and ideas...❤️love your videos btw. 😊👍
@jworne79
@jworne79 5 лет назад
Thanks! I was watching one on your videos while studying for a work exam and I saw your new video 😊
@chitrangadasaikia9206
@chitrangadasaikia9206 5 лет назад
exercising has changed my life too in many ways. i can concentrate more than ever before and yes the feeling after exercising is sooooo good. the day when i feel lazy and lethargic, i do a quick 30 min exercise and nobody can stop me then.hahhaha... ive been preparing for my post graduate med entrance and recently discovered ur channel and since then uve been my study mate . thanks and all the best for your life :)
@gurwantkhabra7004
@gurwantkhabra7004 5 лет назад
JOMO is so helpful! I love the acronym haha thanks Jaime!!
@adamismael2318
@adamismael2318 5 лет назад
Thanks for the vid!!
@roshniray4870
@roshniray4870 5 лет назад
Thank you!
@sarahj5488
@sarahj5488 5 лет назад
Thanks so much!
@louise_411
@louise_411 5 лет назад
Wow ! This is the one of the best self improvement videos I have ever watched 👍🏼 Thank you
@newwsk1066
@newwsk1066 5 лет назад
You ‘re amazingg!
@bambangdidal1793
@bambangdidal1793 4 года назад
2:27 no one’s gonna talk about how cute this part is?? I melted uwu
@antoniomonteiroai
@antoniomonteiroai 5 лет назад
Amazing material! Stay up with the videos, looking forward to taking a look at even more of them
@shreyasingale
@shreyasingale 5 лет назад
Great video Jamie ! It’s as if you summarised all my problem in one video. Thank you very much. 👏🤗
@Maryam8910
@Maryam8910 5 лет назад
Great video! I love the JOMO concept! :)
@TheLC5353
@TheLC5353 5 лет назад
Hey Jamie, love your videos 😘 can you please make a video on how your studying changed now that you're a resident, I mean like resources and what info you focus on now. It would be awesome if this could be with collaboration with other residents so we can get different perspectives 😊
@shalom9i
@shalom9i 5 лет назад
totally relate to jomo!!
@hajarrayhanaelaqil1988
@hajarrayhanaelaqil1988 5 лет назад
Thanks for the tips love your videos
@s.netraashree6117
@s.netraashree6117 5 лет назад
Yaaay!!! Loved it.can u do a video about the difficulty of going through a long course like medicine
@sulichishi8169
@sulichishi8169 5 лет назад
*JOMO* New life motto.
@sunnyyyyyyyy01
@sunnyyyyyyyy01 5 лет назад
thank you for existing
@narutochegan99
@narutochegan99 4 года назад
JOLLY!
@ramonnascimento9595
@ramonnascimento9595 5 лет назад
Thank you so much for upload your videos giving us amazing trips. It helps me a lot and also I practise my English. xoxo
@glecereefilomeno9652
@glecereefilomeno9652 3 года назад
thank you for this
@daramfonudofia21
@daramfonudofia21 5 лет назад
Cleaning up and organizing as I go!
@randalazzam2322
@randalazzam2322 4 года назад
You are a lot of genius ✨💜. From Jordan 🇯🇴
@laurafrancois4825
@laurafrancois4825 4 года назад
JOMO! Omg thank you for that part. Sincerely, a medical trainee with FOMO
@kimravangar6127
@kimravangar6127 5 лет назад
i just came across your channel and your smile while talking is sooooooooooooooo beautiful!
@didu2689
@didu2689 5 лет назад
Points well made!
@feihuang9762
@feihuang9762 5 лет назад
The last point is so true...
@sophiahamilton794
@sophiahamilton794 5 лет назад
Love your videos 💞💟💟
@sakura142
@sakura142 5 лет назад
I'm in 3rd year jamie and currently having exams. I'm out of words how much your advice helps me. Thank you soo much and you made me feel like I'm not alone. The BEST channel i have subscribed to on youTube hands down. Love from pakistan
@Rezfying
@Rezfying 4 года назад
If you got a dream you better keep chasing it, it’s gonna feel like you ain’t making it, but its all in your mind and the way you think about it.
@moccamochino5225
@moccamochino5225 5 лет назад
thank you, it's so inspiring :)
@yamomscribitch
@yamomscribitch 5 лет назад
Jaime you need to drop your merch again !
@chicken_soup319_salvadors
@chicken_soup319_salvadors 5 лет назад
Gracias por compartir estos hábitos . Dejé mi carrera de medicina truncada casi por terminar por qué no tuve la fortaleza mental de tener buenos hábitos. Soy un desmadre
@carly2029
@carly2029 5 лет назад
So these are my habits 1. I drink 500mL water right after I wake up (makes me feel so refreshed) 2. I only spend what's left after saving. 3. I organize my things everyday -end-
@keshyaunphramawan
@keshyaunphramawan 4 года назад
This channel deserves to get more subscribers for self-improvement
@PrincessEvelin
@PrincessEvelin 5 лет назад
I’ll definitely apply these habits for the rest of the year !! Can’t wait to see if there’s any changes in sense of paying attention in class and actually learning something. 😊🙌🏽🤓 I should probably get started with my homework 😅😅
@lifegram4700
@lifegram4700 4 года назад
I really wanna become a doctor in the future. Great channel. So helpful for med school students
@mubangakampamba
@mubangakampamba 5 лет назад
Nice video, it will really help me. Thank you 😍😍
@piyushmahapatra9804
@piyushmahapatra9804 5 лет назад
Thanks mam 🙏
@helahaloula8049
@helahaloula8049 5 лет назад
thx very much to inspiring me really 😍😍i love sooo much your videos🌹🌸🌹🌸🌹🌸🌹🌸
@miehshinyu
@miehshinyu 5 лет назад
I’m in “Oberstufe” ( Germany) and I was mentally very ill and I focused more on my own health than my grades and I know really regret it... I am now attending 13th class, the last year of school before u can attend classes in unversities.
@gwynethchan9785
@gwynethchan9785 5 лет назад
I thought you are not coming this week😭 and finally you have updated it
@merab.1136
@merab.1136 5 лет назад
me encantan tus videos...
@kakakaylee5238
@kakakaylee5238 5 лет назад
I've been implementing a few of these in my life recently, and they honestly make a HUGE difference. Alsooo... Any fall/winter apparel planned? (:
@chamilliyanage8126
@chamilliyanage8126 4 года назад
Hi there ! Your videos are more inspirational! I am 40 years old International student who is trying to go to PA school. I am working in Emergency room as Ed tech and I have been their almost five yers. Thank you so much for all your information. I would like to know what type of reading light tour using when you are studying! I have seen it on your desk and it seems really cool.
@bochramokhtari6056
@bochramokhtari6056 5 лет назад
All love from algerai u are the youteber nember 1
@user-jh4he3gy3d
@user-jh4he3gy3d 4 года назад
100% I am constantly thinking about all these habits but I don't have them yet
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