One for the beginners💪🏽Hope you guys get some value from this. I already know my OG fam will know most of these tips 😎 Huge restock launch goes live this weekend fam! Please set those alarms🚀 www.rushathletics.co.uk #TheyRunWeFly Worldwide delivery 📦 Rush 🙏🏽
Procedural memory, and patience to program it, enables tackling the toughest jobs and scenarios. Practicing motor or cognitive skills like jumping rope is better than money in the bank.
This guy is saying the truth 1. Don't ever land on heals I've got stress fracture because of landing in heals 2. You'll get stuck in between if you do so so follow his words
Love your content, your videos improved my style so much people now stop at the gym to watch me skippin :) Also appreciated the small personal message on my moneyrope, thanks :)
Bro, I recommend you to start the first seconds of the video talking or showing cool footage but not that long ass intro, it could make some people jump off the vid
Thanks for the feedback my friend. In all honesty..if people want to jump off the video it’s all cool.. if they’re looking to learn then they will. The views are cool but it’s not everything for me🙏🏽
Mayweather got me to discover your top 10 moves for 2019...you're my inspiration/obsession and you took me to whole new level....I had my own style and incorporated your moves. 10 minute warm up before I lift weights or 2 hours of skipping HIIT outside got me doing your double cross unders, slow the rope down and reverse rotation and reverse cross and run the other direction lol Oh yeah 1 thing I have learnt from skipping is that patience & persistence will get you good at anything.
Same i found 1 on Indian amazon but it was close to 4,500 Indian rupees which is insanely expensive 😅. But honestly Amazon is no good when is comes to jump ropes in Indian. I tried a few and the 99rs one from decathlon seems good to me and I am able to do double unders and crisscross , just a beginner hope this is helpful.
Hey, I am from India. I have been doing skipping from a year. Using cheap ropes. I wish you would start selling ropes in India. I want to buy that heavy rope you have.
My bro, I get terrible shin splints when I jump rope. I never get them when I run, but I do when I jump rope. My knees get stolen too. Any advice for me?
I must admit from all the sports i did ,like martial arts,swimming Running,fitness Skipping is the workout that helped me get over depression and every time i skip it takes me to a beter level of mental health,jump rope is truly made for champions It changes lives and i am not exaggerating Many thanks to rush athletics
Thank you Rush. I'm 26 but was not able to 20 jump properly but with your guidance within 1.5 months I'm doing 800 jumps in a single go. Thank you very much Again😄
Yeahhh would like to see more tips while i am recovering from a foot operation not related to jump rope i have to ad, so within i hope 2 moths i can jump back to jumping i hope ....
