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5 Tips EVERY WR Should Know 

First Down Training
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In this video I breakdown 5 TIPS EVERY WR NEEDS TO KNOW! We talk about route running, releases, blocking and more. I hope you enjoy!
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14 май 2024

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Комментарии : 211   
@cheeta_h3407
@cheeta_h3407 2 года назад
Blocking is one of the most underappreciated wr skills and im glad u touched on it
@firstdowntraining
@firstdowntraining 2 года назад
No doubt appreciate you man
@r2eden
@r2eden 2 года назад
u stole my pfp😂😂
@KwongEdits204
@KwongEdits204 Год назад
100% my coaches valued blocking a lot and although I wast the best on are team at being a reviver I was by far the best blocker and I started over some kids who were beter receivers
@_iam.jordo0
@_iam.jordo0 Год назад
Bruh I got a pancake one play and nobody cared but I’m the reason the running back had a lane to score
@Ben-hl5we
@Ben-hl5we 3 месяца назад
Yea my school sure don’t we never pass
@SportsTalkWithLetsgobirds
@SportsTalkWithLetsgobirds 3 года назад
AYE COACH WHEN I GET TO THE NFL U GONNA BE MY PERSONAL TRAINER!
@firstdowntraining
@firstdowntraining 3 года назад
Appreciate you man 🙏
@cxshoutmj7296
@cxshoutmj7296 3 года назад
@@firstdowntraining same
@elninogordodeloxo3057
@elninogordodeloxo3057 2 года назад
Hard work and dedication bro
@hezzi3025
@hezzi3025 2 года назад
Facts
@kevindougher6656
@kevindougher6656 2 года назад
WHEN he does Love the confidence
@jacksonpoole3567
@jacksonpoole3567 2 года назад
I’ve seen major improvements since I started watching your videos. Thanks for the content.
@firstdowntraining
@firstdowntraining 2 года назад
Appreciate you man super glad the content helps!
@sampizza9461
@sampizza9461 Год назад
Im a WR and recently I have been watching your videos I have improved so much thank you
@imjustbetterthanyou9477
@imjustbetterthanyou9477 2 года назад
Man you make this so simple but my overly angry coach humiliates me when I don't understand the things hes saying
@Luhterry_
@Luhterry_ Год назад
Bruh the sucks
@bryce8994
@bryce8994 2 года назад
I hope I make it to the NFL I am a very good wide receiver but this video just made me better. Thanks coach❤️
@firstdowntraining
@firstdowntraining 2 года назад
No problem man glad it could help!
@blaxis3271
@blaxis3271 Год назад
Bro I really needed this. My brother convinced me to start playing football so I signed up for it and everything. But I have barely any experience. My brother and I have been practicing different routes for hours, and learning how to effectively catch a football from close and from a far. I have 5 routes down so far. But I start my first practice in tomorrow and I want to look dumb so I am learning everything before then. And one thing I have been struggling with is getting past the DB. I have never played any very physical sports before so I don’t feel comfortable using my full force to push some out of the way. And even when I did I felt like it created bad tension between me and the DB. I am going to try the first 2 ideas that you put but if those don’t work then I guess I will do the last one
@firstdowntraining
@firstdowntraining Год назад
Yessir off course man! Glad the video could help- good luck with practice tomorrow
@DiscoveredTraits
@DiscoveredTraits Год назад
You gotta be physical to play this sport man that db wouldn’t care if he hurt you gotta do the same thing to him
@jeremiahowusu-koramoahsbur8299
@jeremiahowusu-koramoahsbur8299 3 года назад
i feel like i’m in math class rn
@Yallknowtrey
@Yallknowtrey 3 года назад
Yea kinda
@firstdowntraining
@firstdowntraining 3 года назад
😂well I hope you learned something
@Yallknowtrey
@Yallknowtrey 3 года назад
@@firstdowntraining I know I did
@wadsworth26
@wadsworth26 2 года назад
So thankful for this. We don’t get this sort of analysis in Britain.
@firstdowntraining
@firstdowntraining 2 года назад
Yessir glad this could help!
@spazy3043
@spazy3043 2 года назад
thanks bro i need this for my game
@firstdowntraining
@firstdowntraining 2 года назад
Yessir hope it helped!
@connerandlukeproductions3010
Thx bro I really needed this I just subbed
@firstdowntraining
@firstdowntraining Год назад
No problem man! Glad this video could help
@aaronmccusker176
@aaronmccusker176 3 года назад
finna be a junior next year and i ain’t played football since elementary so i’m trynna improve at every position so i’m good wherever they put me
@firstdowntraining
@firstdowntraining 3 года назад
Yessir 💯💯💯
@staudetv4952
@staudetv4952 3 года назад
Same with me good luck
@bread4030
@bread4030 2 года назад
Same with me but ima be in sophomore next year
@bread4030
@bread4030 2 года назад
I’m doing 7 on 7 football
@tvistan_N
@tvistan_N 10 дней назад
Howd that go bro, did u get on the team? Got any tips
@Therealodugle
@Therealodugle 3 года назад
thanks bro i got a game just next week this is gonna help
@firstdowntraining
@firstdowntraining 3 года назад
Yessir definitely will!
@Buddaman12
@Buddaman12 Год назад
Don't forget WR'S always dont to have to go deep they should go for more of the short route because it helps more for yardage and first downs. And also dont put alot of pressure on yourself just feel free WR Is a hard Position to get use to espically if a good db is covering it takes alot of practice and when you practice you can nail the position i started getting better when i was 11 and i been playing since i was 5 so patience is key to being a good WR.
@jiby2235
@jiby2235 Год назад
will try to implement this on monday
@firstdowntraining
@firstdowntraining Год назад
Yessir hope this helps!
@Soujiaboy12
@Soujiaboy12 2 года назад
1:56 his socks match so perfectly tho
@cookiezz3
@cookiezz3 3 года назад
Tangos is very helpful flag football starts next week thanks coach
@firstdowntraining
@firstdowntraining 3 года назад
No problem man glad it helps
@cookiezz3
@cookiezz3 3 года назад
@@firstdowntraining can’t wait for more of your 🔥 videos
@sebastianavilez7600
@sebastianavilez7600 2 года назад
Great Video keep posting!!Is it possible if you could to tips for tight ends?
@firstdowntraining
@firstdowntraining 2 года назад
Absolutely man appreciate the feedback
@ybncondones7085
@ybncondones7085 Год назад
I’m really tapped in now you are a GOAT when I get to the nfl you gone train me
@firstdowntraining
@firstdowntraining Год назад
Appreciate you bro, glad this could help! Thank you for the support
@Phondo2x
@Phondo2x 2 года назад
I got football season for school in 2 months thanks for this
@firstdowntraining
@firstdowntraining 2 года назад
No problem man hope this helps
@mckpagano
@mckpagano Год назад
This helped so much thanks
@firstdowntraining
@firstdowntraining Год назад
No problem man glad it could help!
@RunnitupKd
@RunnitupKd Год назад
Love these videos
@firstdowntraining
@firstdowntraining Год назад
Appreciate you man thank you very much!
@s.patricklewis1189
@s.patricklewis1189 2 года назад
I'm 44 I'm I love working out with the neighborhood kids. Years ago I was a WR until my coach saw me run violent with the ball and decided to move me to TB. I took pride in blocking as a WR. I was a head hunter and I teach my guys to be physical
@Frost8438
@Frost8438 Год назад
Awsome video keep up the good work just it was a little confusing on wich person was the wr
@firstdowntraining
@firstdowntraining Год назад
Appreciate you man! I will make it more clear in future videos
@yospecxy5114
@yospecxy5114 2 года назад
I’m a 5’11, 127 lbs freshman. Is that good for a wide receiver on varsity because I’ve been the first string wide out basically since I’ve started over all the juniors and seniors?
@firstdowntraining
@firstdowntraining 2 года назад
Not bad, need to gain some weight for college!
@michaelg8841
@michaelg8841 2 года назад
Eat a hell of a lot more meat. Turkey is the best meat for you but all meats are almost equal.
@michaelg8841
@michaelg8841 2 года назад
I’m 5’9 and 130 pounds. I would say you should weight 1.9 pounds for every one inch that you are tall.
@Coastal__1
@Coastal__1 2 года назад
I’m 5”9’ 130 so not the best for his varsity but I can still get it done, I’m second string btw
@g00dnatur3
@g00dnatur3 2 года назад
bruh u are a twig, build your legs first thehn upper body.. you should be 160 min - muscle is your armor desean jackson ins 5'10 and 175 for reference
@Itz_Sn1per123
@Itz_Sn1per123 2 года назад
My dream is to be a good WR
@firstdowntraining
@firstdowntraining 2 года назад
Yessir keep watching this channel it will help
@bexx7956
@bexx7956 2 года назад
im working to be an elite cb/db rn
@Drippy_JDj
@Drippy_JDj 2 года назад
@@bexx7956 you’ll get there
@kormiz5830
@kormiz5830 3 года назад
Thanks coach
@firstdowntraining
@firstdowntraining 3 года назад
No problem man hope this helps
@dayymhot
@dayymhot Месяц назад
You came a long way fr
@jiby2235
@jiby2235 Год назад
amazing vid
@frogisttech8367
@frogisttech8367 2 года назад
POV: Me thinking ima get 5 tips but get more than a thousand
@firstdowntraining
@firstdowntraining 2 года назад
😂appreciate you man
@finessedisolations-8058
@finessedisolations-8058 2 года назад
Great video
@firstdowntraining
@firstdowntraining 2 года назад
Thank you man! Hope this helps
@howard_the_buck2203
@howard_the_buck2203 Год назад
Bro I’m 13 and I am starting football next year. My dream is to make it to the nfl as a wide reciver. When I practice plays with my friends your tips help. Thanks man
@firstdowntraining
@firstdowntraining Год назад
No problem bro really glad the content is able to help you!
@BetterThanClix559
@BetterThanClix559 Год назад
just like me im also 13 joinin this spring
@howard_the_buck2203
@howard_the_buck2203 Год назад
@@BetterThanClix559 nice. I believe in you bro
@emilianonunez6754
@emilianonunez6754 3 года назад
Aye coach for the blocking where can I hold like the shoulder pads or how cause on my team we don’t really practice blocking a lot thx
@firstdowntraining
@firstdowntraining 3 года назад
Would be like almost inside the shoulders of his frame if that makes sense
@coryhess6368
@coryhess6368 2 года назад
Up by his armpits, right under his shoulders. I'm an O-Lineman and that's where i aim for
@Hybrid_13
@Hybrid_13 10 месяцев назад
This video is good 👍
@firstdowntraining
@firstdowntraining 10 месяцев назад
Appreciate you man, thank you for the support
@ckastner5
@ckastner5 Год назад
Coach, I need major help on my route running using these skills: 5'2 100 Pounds 4:63 40 yard 11 years old
@firstdowntraining
@firstdowntraining Год назад
Would definitely checkout some of our route running content on this page- we have a lot of different videos, drills and techniques that will 100% help
@realEA46
@realEA46 Год назад
you run a 4.6 damm
@drewan22
@drewan22 Год назад
4.6
@maverick9653
@maverick9653 2 года назад
My coach called the cut step the "boom" step and proceeded to yell Boom every time someone ran a route in practice
@firstdowntraining
@firstdowntraining 2 года назад
😂that’s awesome!
@tylerstv7307
@tylerstv7307 3 года назад
Could you do one about tightends
@firstdowntraining
@firstdowntraining 3 года назад
Yessir appreciate the feedback
@gabrielmason976
@gabrielmason976 2 года назад
Tryna go play wr, 6’3 180, with a 4.6-7 dash
@piercebowen5511
@piercebowen5511 2 года назад
I'm a sophmore and will be a junior next season and starting to play football for the first time. Is it too late to start? and what should i do bc i have a year to try and make at least JV.
@firstdowntraining
@firstdowntraining 2 года назад
No sir not too late to start! A lot of people have started late and made something out of it
@westonbavaro7332
@westonbavaro7332 8 месяцев назад
Im 10 and I have a game tomorrow so this helps alot
@firstdowntraining
@firstdowntraining 8 месяцев назад
Yessir glad this could help bro! Goodluck
@anthonyndiolo806
@anthonyndiolo806 2 года назад
Coach, I need serious help on how to become a better wide receiver please give me tips with this information on what I need to do Weight:146 Height:5'9 40yrd dash time: 4.50 Age:14
@joehernandez5214
@joehernandez5214 2 года назад
You already pretty fast so focus on catching and catching with a freind and I recommend going to your schools gym and do squats and benchpress then find your stance and practice
@joehernandez5214
@joehernandez5214 2 года назад
Also maybe you can consider basketball becaus you tall
@ezebo9
@ezebo9 2 года назад
@ITSMANNYHOMIE do a lot of jumping workouts bro, work on getting loose too. 5’5 is a lil undersized right now, but you’ll grow fasho 👌🏾 but you wanna be sure you have that mobility and quickness for when you DO grow. Plus as an undersized receiver you gotta out run everyone else tbh. Good luck fam
@griffin_285
@griffin_285 Год назад
Looking this up to be prepared I'ma go for wr in highschool I did in middle school now I'm going into 9th freshman year wish me luck
@firstdowntraining
@firstdowntraining Год назад
Yessir good luck this season bro!
@kermitthegodlyfrog4704
@kermitthegodlyfrog4704 7 месяцев назад
I’m 5’2 and currently cutting from 160 to 130. Am I too small/ big to be a wr?
@firstdowntraining
@firstdowntraining 7 месяцев назад
No not at all
@smoothasmr8392
@smoothasmr8392 Год назад
Should I stay low the entire route? Because if I start coming up then the db will now I’m about to cut or break. But I won’t be able to run full speed (to sell the fade) if I’m low. Or should I stay low (the whole route) for short plays (10 yards or under)?
@firstdowntraining
@firstdowntraining Год назад
So it’s like that area in between- you want to keep a “consistent” pad level rather than a low pad level- as long as you’re not like leaning back or raising up you won’t have any indicators and that’s what we want to focus on
@andreharrisjr10
@andreharrisjr10 2 года назад
Imma be in the NFL one day, Trust me
@firstdowntraining
@firstdowntraining 2 года назад
Yessir keep workin 💯
@frenchfry3745
@frenchfry3745 Год назад
hey coach can I get some help first year playing football 6”1 135-140 lbs 13 Years old playing freshman / Jv high school team (Afraid im gonna get layed out because i would catch up in skill as people that have played for 3-4 maybe 5 years) over all just looking for some help with ball handling i have trouble with that been working my ass off the last 6 months prepping for the season any help I can get?
@firstdowntraining
@firstdowntraining Год назад
Honestly you just kind of have to not think about that stuff- you’re definitely big enough at your age to be successful but everyone has these worries their first year. Just don’t be afraid of the contact-it’s honestly not that bad. Just focus on doing your job each play, how you can take care of the ball and then when the play is over move onto the next
@Theyluv_onkj
@Theyluv_onkj Год назад
I’m a 4’9 and 72 lbs 9 years old for 7 on 7
@Mo-pg3jz
@Mo-pg3jz 2 года назад
W vidd‼️
@firstdowntraining
@firstdowntraining 2 года назад
Appreciate you man!
@yeahokbuddy5678
@yeahokbuddy5678 2 года назад
I’m 6’1 and 155lbs is that a good size for a Freshman WR? and this is my first year playing is that too late?
@firstdowntraining
@firstdowntraining 2 года назад
Not bad at all, would try to gain more weight and no not too late at all
@donkey2477
@donkey2477 Год назад
Hey coach I’m a beginner do you have any tips for someone my size? 4’9 70 pounds 13 years old
@firstdowntraining
@firstdowntraining Год назад
Route running for sure! A lot of beginner WRs don’t learn how to run routes so I would checkout our “wide receiver” playlist on this channel and the content there will help
@ethan_theman2283
@ethan_theman2283 2 года назад
Thx man
@firstdowntraining
@firstdowntraining 2 года назад
No problem man hope this helos
@firstdowntraining
@firstdowntraining 2 года назад
Helps
@Nico-sm6og
@Nico-sm6og 3 года назад
Yesssir
@firstdowntraining
@firstdowntraining 3 года назад
💯💯
@Ab.14.isupnext
@Ab.14.isupnext Месяц назад
If im 5'5 130 at 13 is that too big for receiver?
@masonruacho7572
@masonruacho7572 3 года назад
This has nothing to do with the video but What’s the difference between a stop route and a hitch? Or is it the same thing
@killfezo1120
@killfezo1120 3 года назад
you stop on a stop route, on a hitch you're coming back towards the ball while its being thrown to you
@firstdowntraining
@firstdowntraining 3 года назад
Both the same concept, a stop route is a little deeper like 10-12 hitch is 5-6
@masonruacho7572
@masonruacho7572 3 года назад
@@killfezo1120 like a curl route?
@Romanater.6
@Romanater.6 2 года назад
Probably learned more in a 12 min video than 4 future yrs of HS ball
@firstdowntraining
@firstdowntraining 2 года назад
😂if you get a good coach you will learn this, but I definitely appreciate it man. Super glad this page can help
@elinagel5717
@elinagel5717 2 года назад
How do you drop your hips? I feel like Im going to snap my ankles or injure myself
@firstdowntraining
@firstdowntraining 2 года назад
Need to drop your butt down to a parallel squat position and bring your chin to your knee. That is the money spot
@elinagel5717
@elinagel5717 2 года назад
@@firstdowntraining Respectfully how do I do that without hurting myself or slowing down before the break? Bc Ive tried dropping then while staying in stride but it doesnt work for me. I usually end up hurting my leg.
@Williham18
@Williham18 2 года назад
I’m a small 8th grader who’s not big any tips on getting bigger for high school football
@firstdowntraining
@firstdowntraining 2 года назад
Checkout Aglabs.org they have a ton of stuff that will help
@Williham18
@Williham18 2 года назад
@@firstdowntraining thanks so kych
@549keke4
@549keke4 2 года назад
I’m gonna be a sophomore and I’m 5’6 145 but I’m muscular and fast what position do I play?
@firstdowntraining
@firstdowntraining 2 года назад
Slot WR
@zayyanalam1321
@zayyanalam1321 2 года назад
slot wr or full back
@549keke4
@549keke4 2 года назад
@@firstdowntraining okay thank you
@SportsTalkWithLetsgobirds
@SportsTalkWithLetsgobirds 3 года назад
Im still struggling on getting off press against a Physical DB
@firstdowntraining
@firstdowntraining 3 года назад
Yessir checkout some of our recents I believe we made a video on that a while back, or checkout my Jaylen waddle video from last week
@Ab.14.isupnext
@Ab.14.isupnext Месяц назад
If im 5'5 130 at 13 is that too big for receiver? I run around a 4.92
@firstdowntraining
@firstdowntraining Месяц назад
No sir, that’s solid. Keep grinding
@Ab.14.isupnext
@Ab.14.isupnext Месяц назад
@@firstdowntraining thank you 🙏🙏
@Ab.14.isupnext
@Ab.14.isupnext Месяц назад
@@firstdowntraining that was a typo I dont run a 4.92 lmao I run a 5.29
@trentonangel6698
@trentonangel6698 2 года назад
I'm 5'7 115 in 7th grade that good or should i slim or gain weight?
@firstdowntraining
@firstdowntraining 2 года назад
Gain weight for sure, for 7th grade I’m not sure how much you should weigh but for high school you need to get bigger
@Azceslayer
@Azceslayer 6 месяцев назад
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 NIV
@SwatKOfficial
@SwatKOfficial Год назад
I may switch to WR cause I don't think a 5'11, 150lb Freshman is playing LB anymore... lol, goodbye lb middle school years
@Zhyden06
@Zhyden06 Год назад
Lol I’m a corner watching this so I can look out for any receiver tricks there trying to play on mr
@firstdowntraining
@firstdowntraining Год назад
Glad it could help on some level
@Zhyden06
@Zhyden06 Год назад
@@firstdowntraining to avoid any fakes I keep backpedaling on there first step then start shuffling in the other direction opposite of there first step
@chriseverett2071
@chriseverett2071 2 года назад
I'm 5'8 136 pounds is that good enough?
@firstdowntraining
@firstdowntraining 2 года назад
Need to gain some weight! Would checkout Aglabs.org they have some great stuff that can help
@johnsonjohnnyjohn787
@johnsonjohnnyjohn787 2 года назад
Them bama boys
@SurroundSoundscapes
@SurroundSoundscapes 2 года назад
Exaclt
@Drew14
@Drew14 2 года назад
5,7 140 freshman is that good, yes i know im short
@firstdowntraining
@firstdowntraining 2 года назад
Not bad that’s about average I’d say
@julianichols5246
@julianichols5246 2 года назад
I’m a girl but it’s my dream to play football and I’m trying out soon
@firstdowntraining
@firstdowntraining 2 года назад
Hope this helps!
@isaachutchins8722
@isaachutchins8722 3 года назад
Footballs Too Good
@OnMyKneesForKidCudi
@OnMyKneesForKidCudi Год назад
14 5'4 5'5 103 all i care about is gaining weight i need help
@firstdowntraining
@firstdowntraining Год назад
Yessir I would try to consume more protein in your diet- you should try to eat 1-1.5G of protein per pound of body weight each day- checkout Aglabs.org they have some great protein powder that all of my guys use
@akashk4311
@akashk4311 2 года назад
YO pls be my coach I need u. Teach me online pls
@firstdowntraining
@firstdowntraining 2 года назад
Yessir checkout our website we have plenty of training options www.firstdowntraining.com/shop
@SportsTalkWithLetsgobirds
@SportsTalkWithLetsgobirds 3 года назад
Coach what is the average 40 time for a 14 year old?
@M0nto
@M0nto 3 года назад
I’m 13 and run a 4.7
@SportsTalkWithLetsgobirds
@SportsTalkWithLetsgobirds 3 года назад
@@M0nto Cap bruh you are no way in hell that fast, well I did try and run my 40 in the snow so 7.18 40 in the snow isn't all that bad
@mariogutierrez8230
@mariogutierrez8230 3 года назад
I’d think the average would be a little under 5.5 for a 14 year old
@jaidenleonard166
@jaidenleonard166 3 года назад
mine a 5.6, i'm 14
@armandomelendez9902
@armandomelendez9902 3 года назад
depends on postion
@datboisnoiceofficial4785
@datboisnoiceofficial4785 2 года назад
Who else here a corner trying to learn lol
@firstdowntraining
@firstdowntraining 2 года назад
😂 appreciate you man
@lorenzomathewsdixon740
@lorenzomathewsdixon740 3 года назад
Sup coach
@firstdowntraining
@firstdowntraining 3 года назад
What’s up man
@lorenzomathewsdixon740
@lorenzomathewsdixon740 3 года назад
@@firstdowntraining nothin just trying to get better
@lilhim5943
@lilhim5943 Год назад
u bad i bett eand i betteer know tha bhi
@user-ui6nd8nu6x
@user-ui6nd8nu6x 2 года назад
“fellas” *girls who play football* 😐
@firstdowntraining
@firstdowntraining 2 года назад
Just a habit, even when I coach girls at a clinic/camp I will still say it on accident
@user-ui6nd8nu6x
@user-ui6nd8nu6x 2 года назад
@@firstdowntraining 😂
@u.u.u9969
@u.u.u9969 Год назад
Please stop repeating yourself. Just say your point once or twice and move on man.
@firstdowntraining
@firstdowntraining Год назад
Nah
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