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5 Tips for Sciatica Pain Relief | Do These Every Day! 

Align Wellness Center
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4 окт 2024

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Комментарии : 37   
@Alignwc
@Alignwc Год назад
Check out our full playlist on sciatica to find relief from sciatica pain today: bit.ly/3i3sNpe Claim your free guide to get better sleep with sciatica: bit.ly/3gmB4ny
@basilboy
@basilboy 4 месяца назад
I’m in New Paltz NY and would love a recommendation for a corrective chiropractor. Thanks
@robbiehenwood2077
@robbiehenwood2077 6 месяцев назад
Your video was excellent information! I started with the 3 exercises tonight n will ck. On antinflamior tomorrow! You get right to the point!😊
@Alignwc
@Alignwc 5 месяцев назад
Thanks for the kind words!! Let me know if we can help any other way.
@nicolahogan1135
@nicolahogan1135 2 года назад
Amazing doc I'm icing.. stretching same exercises.and relaxing that exact one you do . drinking but taking ibuprofen. I'll have to try your supplement.all these tips remove the leg pain .it's still in my low back but I think with time it will go.im out on sick leave to make shure I have time to do these things a few times a day
@Alignwc
@Alignwc 2 года назад
I hope they help! If you would like any more assistance please let us know! Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@wellnessboutique
@wellnessboutique 3 года назад
Great video, thank you for sharing these ideas, really interesting video on sciatica pain relief!
@Alignwc
@Alignwc 3 года назад
Your welcome!! Please be sure to subscribe to our channel!!
@yyyy4681
@yyyy4681 2 года назад
Great tips thank u.
@Alignwc
@Alignwc 2 года назад
Glad it was helpful!
@jeff5338
@jeff5338 3 года назад
I’ve been dealing with sciatic pain for almost 3 years now and it’s terrible. I am only 29 years old and I’m a former college football player. I’ve seen over 35 doctors and nothing helps. I used to go to the gym 5 times a week and loved working out now I can’t even put weight out in front of me without pain. Ive had 3 epidurals and PRP injections and nothing has helped. They say I have disc degeneration disease and only type of surgery I could get would be a fusion and I do not want to do that. Done acupuncture. PT . Active release therapy. Chiropractor and everything you can name. Ive almost come to the point this may be a lifelong thing . I think my muscles may be atrophied due to the fact I haven’t been able to use them in so long. Do you think if I step up PT to a more intense level it may help? Ive been slacking recently because it’s me doing the same thing for years and it not belong but I’ve noticed more pain since I’ve stopped consistently doing it as much. Just looking for some suggestions! Thanks and sorry for the long comment lol
@Alignwc
@Alignwc 3 года назад
Thanks for reaching out. I am sorry to hear you are suffering and have been for so long. I think you may need a different look at your spinal biomechanics. You have a really complex case. A discovery call my be helpful to unpack it all and help you find the next best step. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@michelledavis712
@michelledavis712 2 года назад
If you have cyatica pain and stiffness Or swollen feeling in your low back hip area what is the best position to sleep? on your back or on your right side Went to my character yesterday Afterwards felt good woke up as if I never went Please help And yes I've been using somber Cream Also
@Alignwc
@Alignwc 2 года назад
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@MasChingonCustoms
@MasChingonCustoms Год назад
@alignwc So what do you do in the event when you cant even get out of bed and the exercises aren't showing results. I'm in Chicago and don't know which chiropractor is a corrective one. Also what would be the case when I went to see a chiropractor and it didn't do anything if anything felt worse 🤔 day 3 of not getting out of bed and it's been a nightmare.
@johnvaldivia4718
@johnvaldivia4718 Год назад
Ohh man... I'm sorry your feeling bad... any updates you want to share.. I hope you are good now.
@Alignwc
@Alignwc Год назад
If you cannot get out of bed. Call 911! If you are in the Chicagoland area. Call our office. www.alignwc.com
@spencerthu2956
@spencerthu2956 Год назад
I think I have sciatica. I have a question. I had the most odd experience last night when I woke up . This is the best way I know how to describe it..the sensation you have when you need to stretch and yawn,It's a nice sensation but I had it throughout my whole lower body and it wouldn't go away. So from my belly button all the way to my feet.It kept making me go into these involuntary stretches and I couldn't control it. It was almost like a seizure. I know this sounds funny but it was so severe it was making me lose My breath and become fatigued! So yeah it's a nice sensation but even to much of a good thing Is bad. I ended up putting this wedge on my bed and elevated my legs when I was laying back down It seemed to finally get it to calm down. It was a very odd experience but overwhelming
@Alignwc
@Alignwc 6 месяцев назад
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@eraofeducation1552
@eraofeducation1552 2 года назад
Hello dear doctor. I had backpain in October 2021.first x ray I did and doctor told. It's stiffness in lowerback. Now it causing pain and numbness pinch and sensation in both legs. Is it sciatica? My mri report says I have very minimum bulge at l5s1 . What should I do to heal it? I am taking rest all day at bed plus 2 times streching. Masaage with oil. Heating bag. Eating pain killers and some homyopathic medicine. But I still don't know what is best thing to do. Also how log I have to rest like days, month.
@Alignwc
@Alignwc 2 года назад
Let's hop on a discovery call to figure out your next best step. you can do that there. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@zikhonathumani8000
@zikhonathumani8000 2 года назад
Hi Dr I'm in South Africa Portelizabeth. I'm suffering from buttock pain and is affecting my left leg. The pain is like a broken bone inthe butt and lower butt, hip and hip joint and one side of the waist. I did X-ray the nurse said they see nothing wrong maybe it's a muscle strain. I can't lie on my back my leg starts cramping so painful I can't sleep on sides its like my leg is going to brake. My hip is swollen I can feel it. I can't walk I'm using a track. I can stand with my right leg and balance with the left sore leg but when I have to walk I feel pain on the left leg like it's broken. Since March it's now June😭. I need help I have a 11mnths child and 8yrs old. Thank you in Advance ❤️.
@Alignwc
@Alignwc 2 года назад
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@preetkaur8751
@preetkaur8751 3 года назад
Hi i have sciatica since from october 2020 still its not gone.. i try everything yoga.. orthopedic..physiotherephy...accupuncture nothing helps me
@Alignwc
@Alignwc 3 года назад
Have you tried Chiropractic?
@markthomas1302
@markthomas1302 2 года назад
What about b 12
@Alignwc
@Alignwc 2 года назад
It can be an element, but usually not the cause of the problem.
@Overcome588
@Overcome588 3 года назад
What is the name of the supplement and is it over the counter ?
@Alignwc
@Alignwc 3 года назад
It is available here at our online store. For the EPA/DHA ES EC supplements: bit.ly/2N4fh5p You can use our provider code to save some money on it: alignwc Let me know if you have any questions.
@preetkaur8751
@preetkaur8751 3 года назад
sciatica is in my ryt side leg, byt my body shape is horrible now, my shoulders are up and down and weist is also have gap please help me to get out of it pls
@Alignwc
@Alignwc 3 года назад
I am so sorry to hear this. Have you tried the 5 tips in the video??
@charlotteross2905
@charlotteross2905 Год назад
Is there a corrective chiropractor in Knoxville Tn area you can recommend? Ty
@Alignwc
@Alignwc Год назад
This is where I would go. www.knoxvillespine.com
@Fernandobebe15
@Fernandobebe15 Год назад
Do you think running or walking is healthy/good for sciatica pain?
@Alignwc
@Alignwc 6 месяцев назад
That's a great question. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
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