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5 Truths About Collagen Peptides Vital Protein | Stay Fit With Ramya 

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Ramya’s Website - stayfitwithram...
Ramya presents "5 Truths About Collagen Peptides Vital Protein." So often, people ask Ramya about her glowing skin.
In this video, she explains collagen. So, what is collagen? Collagen is an amino acid composition (typical for proteins).
Collagen is nothing but a protein naturally produced in the body. As we grow older, natural production reduces. Hence, we must consume more protein. Protein intake along with collagen claims healthy skin. It provides skin elasticity, reduces visible wrinkles, and increases blood flow to the skin.
Are you still struggling with skin problems? What quantity of protein do you consume? Are you consuming in the right manner?
Find the answer to these questions in this video. Now, watch "5 Truths About Collagen Peptides Vital Protein" on Stay Fit With Ramya.
#CollagenPeptides #VitalProtein #StayFitwithRamya
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1 июн 2021

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Комментарии : 231   
@kanmanimurugan3959
@kanmanimurugan3959 3 года назад
If we keep on consuming this synthetic collagen peptides on a long run, will there be any side effects. Or how long will it be taken? Wen to stop? Or to consume this until the end of life. Once if we stop, will the ageing be faster? Ramya, can you please comment on this which will be helpful.
@parvathyp4152
@parvathyp4152 2 года назад
Once you stop, you will age faster . This is truth.
@nafilafathima6672
@nafilafathima6672 3 года назад
Reasons behind hairloss from roots??? How to regrow hair
@faeezamurshida7705
@faeezamurshida7705 3 года назад
Real skin After Skincare
@padmapriya8984
@padmapriya8984 3 года назад
Unga face perusaa iruku ...unga body chinnatha iruku....paka unga face otti vacha pola iruku ....soo enimey Don't lose weight akka ❤️
@dheepikadhamodharan9054
@dheepikadhamodharan9054 3 года назад
Ya you would be more beautiful if you put a little weight.. now u look so thin
@yazhdesigners1706
@yazhdesigners1706 Год назад
Yappa camera view nu onnu irukaradhey theriyadha unglukellam
@quiet4979
@quiet4979 Год назад
She is correct..ramya’s face looks bigger than her body … may be that’s her body type
@smackyou4586
@smackyou4586 11 месяцев назад
No I've seen her in person. She was veryyyy beautiful and flawless
@Abinayavenkat1920
@Abinayavenkat1920 Год назад
Is it safe to use minimalist suncream suncrean sissy? ..i heard that titanium dioxide,one of the ingredients of sunscreen, makes skin darker..if it is so..which sunscreen does not dark the skin?
@sukanya1712
@sukanya1712 2 года назад
Straight to the point and crystal clear explanation.. thank you sis .. it's really a helpful video.... Two questions popped up in my mind when you spoke about peanut butter and coffee.. people say that anything that comes out of the industry has preservatives and unwanted sugar content and so is peanut as far as I know... so what's the point in adding it when our intention is to cut down unwanted sugar in the smoothie... This question raises in my mind for almost all eatables manufactured by industry.. secondly the coffee, is it good to consume coffee when we are trying to follow a healthy lifestyle..pls let me know your thoughts.. I would like to have some clarity on this .
@sowmy666
@sowmy666 3 года назад
I want natural collagen foods
@afsiasultana5932
@afsiasultana5932 3 года назад
Is collagen capsules are equally sufficient n powerful as collagen powder ..pls tel me.i want to purchase
@KP-hh8yv
@KP-hh8yv 3 года назад
No
@ashwatgovindaraj7534
@ashwatgovindaraj7534 Год назад
Really genuine ❤ Good work Ramya
@suhashiniprakash1572
@suhashiniprakash1572 3 года назад
Is oziva collagen is good for consumption..?need ur suggestions sis
@Solumcrafts
@Solumcrafts 3 года назад
Definitely not!!!... please don't become a prey for the commercial unhealthy products
@suhashiniprakash1572
@suhashiniprakash1572 3 года назад
@@Solumcrafts oops seriously I thought it's completely natural I was consuming for a month but still having a confusions anyways tqsm here after I won't use it
@mnathan4822
@mnathan4822 3 года назад
It's not good at all,bcz I tried and there's no result for me.its completely fake and the celebrities are promoting only for money
@meeranagarajan4825
@meeranagarajan4825 2 месяца назад
It's worst ever don't even try that brand
@dharsinikarthikeyan5520
@dharsinikarthikeyan5520 Год назад
Hi mam..Can you please help me out where to buy vital protein collagen powder??
@shanthiram2620
@shanthiram2620 10 месяцев назад
Hi Ramya.. My age is 40..wrinkles has started on my above the cheeks.. If I take collagen powder it will control the wrinkles..
@vanithamoorthy2325
@vanithamoorthy2325 3 года назад
Mam im 21 yrs old Im having iron calcium deficiency Im i consume GOAT Leg soap will it be good
@everything_u_need1072
@everything_u_need1072 3 года назад
Normally goat leg soup is good for health so u can take ✨
@subashinisundaram5256
@subashinisundaram5256 3 года назад
Yes..it has collagen.
@abarnathiyagarajan8280
@abarnathiyagarajan8280 3 года назад
Eat goad blood fry and liver and drink milk.
@beatricepriyadarshini4422
@beatricepriyadarshini4422 3 года назад
Perfect
@adarshachuthan9648
@adarshachuthan9648 Год назад
Can you overdose by consuming collagen on a daily basis? How long do you keep consuming it? When do we stop?
@sowmyap8454
@sowmyap8454 Год назад
சூப்பர் சூப்பர் ரம்யா... Thank யூ for clear information
@thiyagut8486
@thiyagut8486 21 час назад
Very informative mam, Thankyou mam
@mightytitan
@mightytitan 2 месяца назад
Thanks for this video.. i had no clue what collagen is.. now i learnt something useful
@pugazh926
@pugazh926 2 месяца назад
இவ்வளவு நாள் இந்த வீடியோவை சர்ச் பண்ணிட்டு இருந்தா ரொம்ப நன்றி தேங்க்யூ
@shalinikarthick6759
@shalinikarthick6759 7 месяцев назад
Hi Ramya akka gow long i should consume this collagen powder and when to stop this product akka
@theepalakshmi7810
@theepalakshmi7810 3 года назад
Woow ramya! Very simplified and helpful ❤️🙏
@madhana3424
@madhana3424 3 года назад
Great explanation 👍. Pls let us ,if there is any side effects of consuming collagen
@jeevaanand4466
@jeevaanand4466 2 года назад
There are side effects. Please research..
@madhana3424
@madhana3424 2 года назад
I did lot of Google research. Nothing is proven. Do you have any proven side effects
@radhigaprabakar4528
@radhigaprabakar4528 3 года назад
Side effects of collagen supplements!!??
@Devasmart_123
@Devasmart_123 3 года назад
Akka unga doctor name and clinic review pannu akka...❤️
@vimalraj460
@vimalraj460 3 года назад
Dr.Renita Rajan ...
@vilasinishiva4088
@vilasinishiva4088 2 года назад
Thanks Ramya..Your explanation about collagen is very useful..I am wondering how much of protein should we intake on a daily basis for a healthier life? The same with vitamins etc etc. if u can do a video on that.
@anandhanshanmugam281
@anandhanshanmugam281 Год назад
Can we consume it at the age of 18?
@rajsamyuktha4944
@rajsamyuktha4944 3 года назад
Thank u for the video akka...i heard in some other youtube channel that consumung collagen will put on weight since collagen takes a lot of time to digest...is it true?? Does collagen cause weight gain??
@MadrasMomandDad
@MadrasMomandDad 3 года назад
Good and informative video 👍 And it looks like u r not looking at the camera. Eye contact missing
@saradhamaniramanathan6125
@saradhamaniramanathan6125 Год назад
Is it good to use cinnamon powder instead of sticks?
@precious2331
@precious2331 3 месяца назад
Very nice.... Thank you Akka 🥰 May Almighty Bless you 😇🙏❤
@lakshmisahithimatle3615
@lakshmisahithimatle3615 3 года назад
Hi ramya… I know that vital proteins is actually very low in price in usa… but in india it will be 3 to 4 times price when compared to usa price…..pls suggest any website or shop so that I can buy in india
@Jessca.451
@Jessca.451 11 месяцев назад
Dr.morepen marine collagen
@dingdongmani2866
@dingdongmani2866 2 года назад
Your not telling where to buy it !! Many ppl are asking it
@gayathrikrishnan7721
@gayathrikrishnan7721 3 года назад
Super useful👍..Ur skin looks sooo gud
@lookatram
@lookatram 2 года назад
I am using supplements like multivitamin,fish oil and hair and skin supplement. .is it safe to use ad I am 33 years
@r2dancefitness989
@r2dancefitness989 3 года назад
There is no proven study that taking oral collagen powder will help for your skin and hair. Collagen will automatically produce which based on the amount of protein intake. A less production of collagen due to age factor, genetics and other factors which cannot be determined particularly. Taking oral collagen which may affect your kidney in long way ( just like extra protein intake) if you don't hydrate or increase your digestion process in the proper way. There is a proper way to take collagen powder( never take without proper advices from your nutritionist). And collagen should not mix in smoothies, coffee and all 🙄 which makes the digestion process extremely difficult.
@arunimaraveendran5570
@arunimaraveendran5570 2 года назад
Thanks for the information 🙏
@user-en7cc8hh2f
@user-en7cc8hh2f 6 месяцев назад
How about taking collagen gummies , does that work ?
@veenakumar3041
@veenakumar3041 2 года назад
What does it mean ,if u r staying abroad...you are sorted ..how is it connect with vital proteins. What is she trying to say
@drindumathi6985
@drindumathi6985 10 месяцев назад
I always like you ramya whether makeup there are not,u r inner beauty❤
@shakivel3059
@shakivel3059 Год назад
Sister entha brand collegen powder vanguradhu sollunga
@agneskumari5159
@agneskumari5159 3 года назад
Please can u speak in english completely some tamil words we are not able to understand
@trendingshots6329
@trendingshots6329 3 года назад
You are beautiful in and out. You are my big inspiration for doing workout
@kavithams5969
@kavithams5969 4 месяца назад
Where did you get the vital protein collagen from plz ?
@kalakshepam7162
@kalakshepam7162 9 месяцев назад
Physician/dermatologist paakkaama use pannaa what could go wrong?
@akshaybabu5114
@akshaybabu5114 3 года назад
Ramya mam seriously I'm in love with your beauty 😍😍😚😚😚
@reshmalifestyle5011
@reshmalifestyle5011 3 года назад
Wheezing problem solution poduga please
@subhasaravanan1215
@subhasaravanan1215 3 года назад
Hi Thank you , can you plz share good omega 3 supplements as well
@rjnagapooshani1200
@rjnagapooshani1200 4 месяца назад
Very good explanation
@loganathanvinoth6084
@loganathanvinoth6084 2 года назад
Rice la collagen iruku solraga atha face apply pana collagen reduce agathu solraga is that true...
@anbuarasu2634
@anbuarasu2634 2 года назад
Hai akka Body la collagen kammi aana Face dull ah irrukuma Open Pores varuma Collagen supplement sapta open pores Reduce aaguma face dullness sariyaguma
@nithiatharishini7175
@nithiatharishini7175 3 года назад
Well explained..very simple straight to the point video... love it ❤️❤️
@roshanbaig5810
@roshanbaig5810 3 года назад
I had checked this for treatment of a problem called plantar fasciitis. But the way you explained and the points you have covered are really awesome
@user-xi2zu1wd2c
@user-xi2zu1wd2c Год назад
What is your age
@skatergirl7770
@skatergirl7770 3 года назад
Just what the information I was looking for.. Thanks Ramya
@sasmenaimran1540
@sasmenaimran1540 9 месяцев назад
Ramya...dnt care what others talking abt ur image....just carry on baby.....im below ur age only....but i like u and love u...dear....
@sj719viz
@sj719viz 3 года назад
Mam can you suggest a affordable sunscreen?? N how much spf should be there??
@vithyavenugopal338
@vithyavenugopal338 2 года назад
Is there any collagen tablets
@mohaideenfathima8601
@mohaideenfathima8601 Год назад
Please ramya enekku iron powder athavathu solluga
@ramanathan6656
@ramanathan6656 Год назад
Excellent Mam.
@shalinis4413
@shalinis4413 2 года назад
Enaku wait podanum... Pls itha sapdalama
@selviarockiasamy6284
@selviarockiasamy6284 2 года назад
Mam I am 20 shall I take collogen drink ? Because i have acne
@veenakumar3041
@veenakumar3041 2 года назад
Definitely collagen is a luxury product
@hiteshbamanya2916
@hiteshbamanya2916 Год назад
for how long should i take the collagen?
@dreamtrue987
@dreamtrue987 3 года назад
Hi Ramya Vital protein creamer says cocunt So it doesn't contain cow right bovine? Kindlt help me
@Akash-jj8pi
@Akash-jj8pi 3 года назад
Super good explanation helpful
@sandhiyaalita954
@sandhiyaalita954 11 месяцев назад
I'm a 20 years old can i use collegen i have dull skin
@healthythamizhaa1380
@healthythamizhaa1380 3 года назад
Verum imported powder ah thinnu valarudhu paapa..enna aaga podho liveruh..paathumaa
@abisheiksame5199
@abisheiksame5199 3 года назад
Collagen is a different protein. It doesn't affect liver or kidney like normal protein. Read about it then comment
@healthythamizhaa1380
@healthythamizhaa1380 3 года назад
@@abisheiksame5199 saringaiyya.. preserve seiyapatta dubba powdergalai undu thembudan vaazhungal...
@praveenpagalavan4438
@praveenpagalavan4438 3 года назад
@@abisheiksame5199 how do you gaurantee this... do you know how much it will affect when ageing... go and eat KEERAI saadham thats enough for good nourishment
@abisheiksame5199
@abisheiksame5199 3 года назад
@@praveenpagalavan4438 i believe in science n studies. Not blunt comment. There are several studies on collagen. Collagen is a natural substance which they give it to u in powder form which makes it easy to consume daily. U cannot drink bone broth daily. Epdi onumae theriyama comment panringa nu dha therla.
@abisheiksame5199
@abisheiksame5199 3 года назад
@@healthythamizhaa1380 read about it then Comment is what i meant. If u have read intha comment vandhu erukathu. Epdi atha pathi onumae theriyama blunt ah powder dabba nu comment athuku naalu like vera
@orukathaisollava
@orukathaisollava 7 месяцев назад
Can we take collegen while during breastfeeding
@priyavenkatesh9351
@priyavenkatesh9351 3 года назад
Very useful video
@neetncertbiologytamil3572
@neetncertbiologytamil3572 2 года назад
Where you buy vital collagen peptide
@newmecook
@newmecook Год назад
Is it marine ?
@Ashwins_Vlog
@Ashwins_Vlog Год назад
Were we get this..
@sathiyajanaki4303
@sathiyajanaki4303 3 года назад
Sister skin glow drink 🍷 solluga pls
@vaikrish6706
@vaikrish6706 2 года назад
Hi akka, I'm from srilanka I have a thin body than my age can give any protein procedure for weight gain??
@healthylifestyle8747
@healthylifestyle8747 3 года назад
Please give workout schedule session...when will you conduct new session
@KishoreKumar-pd5ys
@KishoreKumar-pd5ys 3 года назад
Well done mam. Your explanation is very excellent
@mathiyalaganalparistudent9732
Does collagen from my protein was okey?
@Shangami.chandrasekar
@Shangami.chandrasekar 2 года назад
Oziva is claiming that its collagen powder is 100% vegan....
@ramyavasanth1398
@ramyavasanth1398 2 года назад
Nice nama young ah iruka yean innocent animals savadichu sapidanum.. I was thinking if buying collagen products thanks u told. Me. What goes in
@sanjeethsns8263
@sanjeethsns8263 Год назад
Where can i buy collagen powder
@arunimaraveendran5570
@arunimaraveendran5570 2 года назад
Very good explanation...mam I am ready to use collagen.if I don't eat protein food daily it's effect increase or decrease pls tell me mam
@akssrinithi7426
@akssrinithi7426 9 месяцев назад
Very helpful ❤
@kalakshepam7162
@kalakshepam7162 9 месяцев назад
You dint talk about type of supplements like bovine etc
@neetncertbiologytamil3572
@neetncertbiologytamil3572 2 года назад
Mam where did you buy
@vijayramya8871
@vijayramya8871 8 месяцев назад
Mam, share the link.
@saisuren6488
@saisuren6488 3 года назад
Good information
@beatricepriyadarshini4422
@beatricepriyadarshini4422 3 года назад
No no to collagen powder eat food normal food. Where did all these come from eat healthy, live your life. No no to sunscreen let your skin breath. Poor skin. Let it behave normal.
@Namra_Naina
@Namra_Naina 2 года назад
Mam, I saw some ads of PIX collagen whole food product, Olena collagen whole food product etc. Do you know about these products.? Is it works nicely in our body? Can you please suggest a advantageous collagen mixed product???
@arthidevaraj515
@arthidevaraj515 3 года назад
Which collegen peptides along with biotion can we have ? Can you mention it's brand mam ?
@aachisamayal657
@aachisamayal657 3 года назад
Nice content..needed for everyone.. Thank you ramya
@daanyapriya2319
@daanyapriya2319 Год назад
Mam collagen whey protein oda sapdalama???
@itssarasspecial9780
@itssarasspecial9780 2 года назад
Mam Iam going to start this to eat. But doctor ta ketuthan edukanuma..like nama body type ku aathamari
@deekshasachdeva9868
@deekshasachdeva9868 3 года назад
From which website did u get this vital protein collagen?
@aravindadhithya274
@aravindadhithya274 2 года назад
Wow how sweetly you given review I'm really appreciate that👍 ... Thank you ramya .
@shylajaselvaraj4394
@shylajaselvaraj4394 3 года назад
Shine skin how can u share it
@lathamohan3321
@lathamohan3321 2 года назад
Super ramya..
@mownikasri1239
@mownikasri1239 7 месяцев назад
Akka oziva body bulider powder use pannalama....?
@sumanshekar4777
@sumanshekar4777 2 месяца назад
Waste, 🐠🐋🐟 based collagen are effective
@johnpraveen00
@johnpraveen00 Год назад
What college supplement you use
@archanagunasekar7608
@archanagunasekar7608 3 года назад
You are glowing....😍😍
@AMUTHU-kr4qb
@AMUTHU-kr4qb 3 года назад
Thank you we love
@subbuswapan4453
@subbuswapan4453 3 года назад
Beautiful explanation
@sumanshekar4777
@sumanshekar4777 2 месяца назад
0:58 it should be pronounced as Kah- llagen.. Why we tamilians pronounce as Ko- llagen???
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