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5 Types of Golden Breathing Exercises - In Telugu

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22 авг 2024

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Комментарии : 1,3 тыс.

@samavijaykumar3972 Год назад

Madam I have bp from 30 years I do daily brisk walking,and 1 month back bp raised to 200/100 so I was searching breathing exercises videos n found ur pranayam videos and really it worked for me and I started doing pranayam from 1 month and in 15 days it came to 140/80 thank you soooooo much for sharing this videos

@devikabhatnagar Год назад

Great relief.. Stay healthy always 👍

@vijaymohanrao967 4 года назад

నాకు అనుమానం కలుగుతోంది మీకు తెలియని విద్య ఏమైనా ఉందా, విభిన్న మూర్తిమత్వం కలిగిన మీకు శతదా సహస్రదా 🙏🙏🙏

@indhutimes6862 2 года назад

@parvathihindiindia2555 Год назад

Yes...madam gaaru all in one

@artandcrafts6893 Год назад

అవును 🙏

@subramanyamp.s.manyam8533 4 года назад

మేడం గారు నమస్తే. యూట్యూబ్ లో మీరు చెప్పిన యోగనిద్ర ను నేను ఫాలో అవుతున్నాను. మీరు చెప్పే విధానం చాలా బాగుంది. ఫలితం కోసం ఎదురు చూస్తున్నాను.. థాంక్స్.

@dhanadhanu2676 5 лет назад

I am the most laziest person but after seeing your video. I start practice . It's really very nice refreshment madam . Thanks a lot .. Today is my 11th day.

@jagadishgirish784 5 лет назад

4/16/8 formula of pranayama is provide an excellent results as per yogic science.....4sec Breath in, 16 sec Hold & 8 sec Breath out... Initially it's need more practice then we can slowly adapt....

@devikabhatnagar 5 лет назад

Very good information shared Stay Blessed and Good Luck

@geethamani9140 4 года назад

Thank you

@sammaiahpoosala1110 4 года назад

00p 0₩0!

@swetadivvela6396 3 года назад

Ss sir Actually i am doing before going bed my insomia prblm had gone away also

@kondashankaraiah7943 2 года назад

Good explanation

@kondalaraoakkireddy9929 4 года назад

Thank you dr. Madam today Iam starting pranayama, due to your explanation is vry interesting n encouraging.🙏

@sudheerkvs9837 2 года назад

ప్రాణాయామమ్ గురించి చాలా బాగా అర్దమయ్యెలా చెప్పారు మేడమ్,,ధన్యవాదములు.. చాలా మంది,, టెన్షన్స్,స్ట్రెస్ వల్ల చాలా ఇబ్బంది పడుతున్నారు,,అలాంటి వారికి అద్భుతమైన పరిష్కారం చెప్పారు..థాంక్స్

@kondalaraot3079 3 года назад

నేను మీసలహాలతో ప్రాణాయామం చేస్తున్నాం మాఆరోగ్యానికి చాలా చక్కగా ఉపయోగపడుతున్నాయి కృతజ్ఞతలు

@krishnakr8715 4 года назад

Madem, Iam doing pranayama from 15 days ,very very helpful in all health points. Thank you

@avanagantimallesh8258 4 года назад

Thank you madam.today I watch your breathing yoga.i practice daily today onwards.thank you once again

@satyavanid1190 3 года назад

Mam

@indragantiramadevi1348 4 года назад

Tq Madam. Nicely explained for beginners like me. After I watched this your video, I started doing pranayamam.

@dhathreeyv5270 3 года назад

Very nice explain ation thanks

@muddasimanohar5466 4 года назад

..pranayama first time vinnanu..eroju nundi practice chestanu . TQ very much madam

@amary7541 3 года назад

Very good video

@ramanaraoa5409 4 года назад

ఇది అద్భుతమైన విద్య. ప్రాణాయామము చేసి, మన పూర్వికులు వందలాది సం. జీవించారు. కానీ ఈ రోజులలో Air, sound, light కాలుష్యము చాలా ఎక్కువ గా ఉంది. అందుకే చాలా మంది రోగాల పాలవుతున్నారు. థాంక్స్ ఫర్ educating on this subject.

@sudhakarreddy2189 4 года назад

Simply superb.Very very clearly explained.

@sivakiranb4809 4 года назад

Madam your explanation is simply superb..... Thank you

@ramamv5678 4 года назад

T.Q.mam. your explanation very clear.simple language. Very inspiring...I 'll practice mam.

@krishnareddy-gh3lf 4 года назад

After watching your videos, today only I started Meditation. Hats off to your efforts in making these videos.

@padmaa9943 Год назад

Thank-you మేడం మీకు, మంచి ప్రాణాయామము లు గురించి ఎంతో చక్కగా వివారించారు మీరు ధన్యవాదాలు మీకు

@harishv2395 7 месяцев назад

Thanks - you

@sriniwassriniwasrao9733 4 года назад

Very much thankful Mam for ur valuable advices in practicing d Pranayaama, v certainly follow ur kind guidence, thanks alot mam

@kalavathinoone6579 4 года назад

Thank you medam

@latchupatulavenu28 5 лет назад

Thank u mam mi lanti valla valle ladies respect peruguthundhi mam society lo

@praneethofficial4414 2 месяца назад

థాంక్యూ మేడం మంచి ప్రాణాయములు గురించి ఎంతో చక్కగా వివరించారు మీకు ధన్యవాదములు మేడం గారు నాకు చిన్న డౌటు ఈ ఐదు రకాల ప్రాణాయములు చేయాలా లేదా అందులో ఏదో ఒకటి చేయాలా ప్లీజ్ రిప్లై మేడం గారు❤

@devikabhatnagar 2 месяца назад

5 చేయండి one by one 👍

@praneethofficial4414 2 месяца назад

@naveenkumarj4119 3 года назад

Thank you very much madam, you were taking time to explain clearly about pranayamam and this video is useful to all age groups.

@ramadevim2294 2 года назад

Mmdiommv

@tinikiran556 4 года назад

Very well said Madam... It will be really great for today's generation to attain a healthy mind n body erasing extreme mind set.. this is a major gift what we can give to the upcoming generation for a better world.. good things start with one small step..jai hind

@sathishmore5583 3 года назад

Thank you madam for clear explanation in Telugu. Everybody can easily practice.

@slayerops581 Год назад

మీరు చెప్పే విధానం చాలా బావుంది👌 మీకు ధన్యవాదములు🙏

@devikabhatnagar Год назад

You're welcome Practice regularly 🙌

@kondalaraot3079 6 месяцев назад

మేడం గారు నేను u tubలో మీసలహాలు పాటిస్తూ ప్రాణాయామంచేస్తూఉన్నాను.నాఆరోగ్యం చాలా మార్పు వచ్చింది.కృతజ్ఞతలు

@devikabhatnagar 6 месяцев назад

చాలా సంతోషం Practice vadaloddu👍🙌

@muralimohanguttikonda6042 4 года назад

Excellent madam. The way you are teaching is superb.Stay blessed

@bjsreenivas4434 4 года назад

I have started from today onwards. Thnx for this post and narrated entire episode very well.

@sivammakoki6541 3 года назад

@GOD_Chandrananda 3 года назад

Chaala manchi vivarana. Saralanga sankshiptanga cheppinaru. Krutagnyatalu.

@hemanthkapavarapu8380 4 года назад

saw lots of breathing exercises in youtube. but these is the best video with proper explanation Among them

@manojcheruku 4 года назад

Thank you Madam Garu....it's very useful information.🙏

@rpsakare8176 4 года назад

చాలా సులభం పద్దతి లో నేర్పించారు ధాన్యవధములు

@malli363 Год назад

డాక్టర్ శ్రీనివాస్ సార్ E N T ఈ వీడియో రిఫర్ చేశారు కృతజ్ఞతలు సార్

@devikabhatnagar Год назад

Regularly గా practice చేయండి 👍🙌

@TheRajesudu 3 года назад

Thanks madam,miru chala manchi videos petti malanti vallku baga help chestunaru

@Nagaraj_Bonthalakoti 4 года назад

your multi-talented mam, god bless you.

@Dev16techboy 3 года назад

👍🏻

@raviteja9909 5 лет назад

Good job mam Thanks you so much for telling in Telugu language...

@devikabhatnagar 5 лет назад

My pleasure.. Stay Blessed and Good Luck

@gattunaveenkumar7206 3 года назад

Very very thanks madam, excellent and I have started pranayamam since 1st october

@veeravenkatasathyanarayana5758 3 года назад

నమస్తే మేడం నా పేరు సత్యనారాయణ, విశాఖపట్నం. ఇప్పుడే మీరు చెప్పిన 5చిట్కాలు చూసాను. రేపటినుండి మొదటిసారిగా మొదలుపెడతాను. థాంక్యూ మేడం

@sp_hindupur9261 4 года назад

Madam, this is my third day of watching your videos. Really i feel that we are very much blessed with your lectures. I am very happy to say that I feel very much relaxed with your lectures. Thank u so much madam for sharing such a nice videos

@devikabhatnagar 4 года назад

Glad to hear your feedback. Try Yoga Nidra also👍 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b5NsQADjN8w.html

@subbarayudusc1863 2 года назад

Very intresting lecturing medam in all. Subjects

@rvalmiki 2 года назад

దేవికా భట్నాగర్ గారికి నమస్కారం. నేను గత సం॥ నుండి మీరు చెప్పిన విధంగా ప్రాణాయామం చేస్తున్నాను. చాలా చక్కటి పలితాన్ని పొందుతున్నాను.చక్కటి నిద్రను పొందుతున్నాను. జలుబు రాలేదు. నా హృఫయ పూర్వక కృతఙ్ఞతలు మీకు..

@devikabhatnagar 2 года назад

చాలా సంతోషం. ఎల్లప్పుడూ ఆయురారోగ్యాలతో చల్లగా ఉండండి 👍

@r.prabhakarrao9252 Год назад

Amma Meeru universal mother.

@devikabhatnagar Год назад

Stay blessed always

@ghantasalasongsbyrachapundaree 2 года назад

Very good subject mam garu.. pranayamam gurinchi chakkaga vivarincharu.. Thanks andi🌷💯🌺👌🌾🎸💯🌺👌🍁🌿🌴

@devikabhatnagar 2 года назад

Practice daily 👍

@sulochanan5744 4 года назад

Clearly explained Pranayamam.good.

@chhatrapatishivaji7212 5 лет назад

Its life gift video .thank u madam...love u

@devikabhatnagar 5 лет назад

My pleasure.. Follow Yoga Nidra, you will get immediate relaxation. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b5NsQADjN8w.html

@irukullasuryanarayana5730 4 года назад

MEDAM GARU YOUR SERVICE IS VERY GREAT DINAMIC PROGRAM. CONGRATULATIONS AND VERY VERY THANKS

@takurharshith7665 3 года назад

Nice explained about breathing exercises medam lam doing pranayamam from 1week very helpful in all health points thank u medam 🙏🙏

@ramadevijosyula8792 Год назад

Emmandi naku edama vepu mukku,lo,voopiri aadanattu vuntondi 2days nundi,aaviri pettukuntunnanu,enka eemi cheyamantaru,na paristite ki

@sateeshkumarpalugula5064 3 года назад

Very useful exercises madam, thank you very much.

@gunisettymohan 4 года назад

Good morning MADEM. Thanku so much.

@babugalam8746 3 года назад

Madam your explanation is simply superb thanks for taking initiative to teach pranayam in simple manner

@seshasrigogineni7580 2 года назад

Your explanation is very simple and easy to follow Thankyou so much

@sireeshamadugula30 4 года назад

Heartful thanks madam, na mind chala disturb ayyindhi aa time lo Mee video chusanu am so relaxed once again thanks a lot 🙏

@devikabhatnagar 4 года назад

My pleasure... Follow this link 👍 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b5NsQADjN8w.html

@sireeshamadugula30 4 года назад

@@devikabhatnagar ok madam

@isamartvarshavlogs5264 4 года назад

Thankyou. Madam to give this Good 5tip🙏🙏🙏🙏🙏

@haribandaru8573 3 года назад

Really doing wonderful job mam. Your teachings are very useful for everyone, no matter where he/she is from.

@sandhyarani3192 4 года назад

Excellent madam God sent people like you to wipe out all human body problems. Indeed your presence in the you tube makes huge change sreenivas murthy

@aishwaryachinna1655 4 года назад

Very good explanation madam. I will start today itself. Have a good day madam

@zillala4553 4 года назад

Thank you madam...for the video ... it's for everyones well being...👍👍

@kamalapinninti2951 4 года назад

Chala clear ga chepparu madam thank you so much

@aleemmohd.6044 4 года назад

Sinus కి ఉపయోగించే ప్రాణయం చెప్పండి mam

@bhupathisaishankar929 3 года назад

The explanation is very clear and thanks for such noble job

@jhansiranigunta8832 2 года назад

Chala thanks madam. Clear ga chepparu.

@Kris-ut8zz 4 года назад

Well explained with clear instructions. It's very useful. Man can you please tell us what are the things we need to practice daily for diabetic. Every one says so many things but no one guide what we need to follow daily. If u can explain that would be great. Thanks.

@devikabhatnagar 4 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AXrgek3HIzk.html

@gangaraju5149 5 лет назад

Thanks amma🙏🙏🙏

@RVRao369 3 года назад

Good wishes wonderful that your video s most important d useful many things as Sabyasachi in every way

@g.vijayakumar5026 2 года назад

Doctor Garu All the 5 Golden Breathing Exercises are Excellent,can we do Bramari Pranayam anytime during the day or only in the Morning we have to do please clarify...RETD Lic Do G Vijaya Kumar Dharmavaram.

@devikabhatnagar 2 года назад

Please practice Bramari in the morning with empty stomach only.

@sreerudra262 5 лет назад

God bless you and your family members. U r vedios r v nice each & every one can understand .

@devikabhatnagar 4 года назад

Thank you for your kind words and blessings. For more PD talks follow the link. Stay blessed always. ru-vid.com/group/PLKEI4M7n-St_H7hSxGjoaaQcJB6oo3oZJ

@prakasarao1582 5 лет назад

Madam Garu very good teaching.thank you

@devikabhatnagar 5 лет назад

My pleasure.. Stay Blessed and Stay Happy always

@LakshmiDevi-yv6ks 3 года назад

Oka sari chesthnae entha relax ga vundhi mam roju chesthae chala baguntundhi mam. Great video mam.thank you

@devikabhatnagar 3 года назад

Stay healthy always 👍

@rammohunnathanael3177 3 года назад

Dear Dr Devika bhatnager, Excellent presentation in Telugu from Prof Rammohun. USA, God Bless You & your family

@ARaju-io1ek 3 года назад

Thank you madam for this valuable information 🙏

@divakarnaidu4858 5 лет назад

Madam namaste, Breathing is very important to everyone, it makes good blood in lungs&pump to heart so breathing means purification of blood it caused to power mind

@bittuchannel5326 5 лет назад

Divakar Naidu medam naku kudaa reply evandii pless Amma reply evandii

@swethagurramkonda2884 4 года назад

@@bittuchannel5326 .

@bhanuprakash1487 4 года назад

bittu channel 9

@aragondaravireddy3412 3 года назад

Very very good madam thanks. I am 63 years know I started today I will try one month madam after that I will inform now I am. Thanks

@devikabhatnagar 3 года назад

Stay blessed sir🙏

@janardhanaraokosaraju1784 4 года назад

For someone like me who wants to practice pranayama this will surely help

@kamabagirianimi773 4 года назад

Madam Pranayama class is nice. We will follow Madam

@anuradhanagumalla7338 4 года назад

yes mam\

@spbalufanSRINU 3 года назад

amma, meeru chaala adbhtamgam chepparu, meeku sahasra koti vamdanamulu, talli

@devikabhatnagar 3 года назад

Stay blessed always 👍

@boreddyshivareddy1682 3 года назад

Chala chakkaga chepparu madam. Thank you

@shivarajgoud4582 4 года назад

Very very thank you so much medam...🙏🙏

@devikabhatnagar 4 года назад

My pleasure.. Please follow my Telugu Channel "Devika Bhatnagar's Telugu Channel". Link is given below. ru-vid.com/show-UC3kCzZNCe2FYvFl8pR3C4fg

@subramanyamkati8589 3 года назад

THANKS. SO. MACHI. MADAM. 🙏

@srilakshmi7346 5 лет назад

Oka manchi wellwisher avariana unnaru ante modati peru meere ani nenu anttanu , HAPPY NEWYEAR MAM ,

@devikabhatnagar 5 лет назад

Thank you for your kind words dear Sri lakshmi Stay Blessed and Good Luck

@mahaasamithi5063 3 года назад

Thank you very much Sister for a wonderful breathtaking golden Exercises

@3456madhu 3 года назад

Today onwards am Starting for better sleeping... Thanx u soo much

@arunkumars9335 4 года назад

Well said mam, I have breathshortness problem.... Can you give me suggestions kind of exercises.....

@vellankilakshmi2950 4 года назад

I inspired ur teachings thanq so much madam

@revathiwupadrasta8416 5 лет назад

Good job......Amma.....Telugu lo Baga ...... ardham ayyela chepparu...... Thank you.....

@devikabhatnagar 5 лет назад

My pleasure.. Stay Blessed and Stay Happy always

@gopalreddydatla9981 3 года назад

Super and madam and very easily technics and also free for men and Thank you

@mulagalaxmanrao3421 3 года назад

ధన్యవాదాలు మేడమ్

@srikanthk9853 5 лет назад

మీరు చాలా నైస్ టీచర్

@devikabhatnagar 5 лет назад

🙏

@guruprasadpendela8302 2 года назад

Thank you very much madam. just i have watched your video first time.

@chandrashekaryadav1509 3 года назад

మె డమ్ గారు మీరు చూపిన ప్రాణాయము చాలా ముక్యమైనది.మీకు ధన్యవాదాలు.

@lakshmimr6304 4 года назад

Ur so inspiring Mam in each video I feel your words so inspiring

@jyothisp8937 4 года назад

Tq madam i have axity problem .you given a solution🙏

@santoshtandrothu165 4 года назад

Great video! I think you probably meant to say "Left" brain is for logics and "right" is for creative tasks. Right?

@srinathguru2553 2 года назад

Mam. Meeru cheppina techniques easy ga correct ga undhi. Adhe manthena satyanarayana techniques hard way ga undhi mam. Mukku udochetattu undhi. Aaina techniques

@ramadevi261 4 года назад

Thank you so much mam. Very useful. I love ur videos. Can u pls post videos on daily basis exercises.

@azad5916 5 лет назад

The Best explanation Madam

@devikabhatnagar 5 лет назад

🙏

@haripriyam9577 4 года назад

Ur language, topics awsm,andariki arthamayye vidhanga vuntayee.

@cnkcnk4623 4 года назад

మేడం మీరు అన్ని విద్యలోను ప్రావిణ్యం కలిగి ఉన్నారు🙏

@jasmindamalla8428 3 года назад

Madam....Excellent video amd information...it's very useful i just came to watch it...i missed your excellent videos till...but from today never

@yaminiyamineswar1328 3 года назад

Super Medam nenu kuda e roju Nundi start chesha First ni video chusha Naku chala Aanandamga ga vunna tqssss medam I am student

@renukag5359 4 года назад

Well said madam...tq somuch🙏

@mamathadareddymamathadared9169 5 лет назад

Iam new subscriber tq mam chala bags chaparu

@devikabhatnagar 5 лет назад

My pleasure.. Welcome Telugu talks anni "Devika Bhatnagar's Telugu Channel" lo chudandi. Please subscribe and follow. ru-vid.com/show-UC3kCzZNCe2FYvFl8pR3C4fg

@srinathguru2553 2 года назад

Mam. You really super. Your information clear and clarity. Super mom

@yadagiriyadagiri3116 3 года назад

Medom gariki na manaspoorvaka athamanamaskaramulu mee pravachanalu vindam na adhrustanga bhavisthunnamu meeku danyavadamulu

@ArunKumar-hz4ym 5 лет назад

Good explanation madam, thanks

@devikabhatnagar 5 лет назад

My pleasure.. Telugu talks anni "Devika Bhatnagar's Telugu Channel" lo chudandi. Please subscribe and follow. ru-vid.com/show-UC3kCzZNCe2FYvFl8pR3C4fg