Rob Biernacki from The No Gi de la Riva Formula - www.grapplearts.com/dlr - with 5 options to defend against the powerful knee cut guard pass used at every level of BJJ
Alternatives : 1. Standing up 2. Not giving inside control (legs) 3. Knee Shield 4. Not giving the far side underhook for him 5. Framing / Stiff Arming
@@punisherswat2678 lmao how does being against rape jokes make me entitled. If we this sport to grow we need our fellow lady grapplers to feel comfortable on the mats. The only entitled person here seems to be you; entitled to say whatever you want with no regard with how language can effect a community or the perception of that community.