I recently got two big watery blisters on my right foot, I can't even walk properly cause of that. Turns out that the main reasons was the shoes. I will need to take few days rest before starting to workout again.
Some good tips. Gonna try to stay drier, maybe with talkom powder. But I would recommend everyone stay away from orthotics! Might help blisters but they cause a bunch of other problems.
Glad you found some of the tips helpful 🙌 Sorry to hear you didn't get on well with orthotics - it's unusual if they are custom made by a good podiatrist. Thanks for commenting, and all the best 👍
@@thelondonpodiatrist I'm sorry I was so rude before. I just don't believe in orthotics as a permanent solution. I think our feet can be trained and strengthened to do what they're supposed to. Haven't had those problems but I've hade some issues from wearing too narrow shoes when I was younger. Take care 👍
It's OK, I didn't think it was rude - you should see some comments I get on other videos lol. Actually, I would agree with you that we should optimise our own intrinsic foot muscles, and then orthotics for help beyond our limitations. Nice to hear honest opinions. Thanks for sharing 🙏
Hi, it's hard to say without seeing it and knowing time scales. Often, it can be some dry blood staining, but have it checked by your podiatrist or doctor 🙌
