5 ways to reduce water retention during menopause 

🙏🏻 thank you so much for this information 💦 I hardly drink water and feel bloated all over most of the time, and so had this issue when I was younger 😔

Youve made this so simple ....I understand! Thank you!

Thank you so much for all your advice. I learned a lot and help me relieve.

Your explanations are so clear and helpful. Thank you.

Thankyou for the information..May God bless you..

Thanks great info

Thanks a lot mam for the useful information

Thank you, all your video are very helpful, what I’ve been using during my menopause is DHEA... what is your intake on this supplement

Thank you very much Its really great.

How about gas and bloated when menopause? I'm experiencing these everyday..I switch to plants based diet and lot of fiber during premenopausal and menopause now

I'm asking about my wife. She is only 40 years old. Her thighs and Belly are extremely swollen, noone can tell us why. She drinks plenty of water, her Dr. Put her on Lasix. Is this good/bad, or do you have any advice?? I don't believe she is in the Menopause age yet, but I could be wrong. Thank You in advance

I drink 2 liters a day and still have huge retention, so this is not true.

Water weight was really bringing me down, but Planet Ayurveda's natural approach turned things around for me. Feeling so much lighter now!

I just watch this video hoping to get an answer/ understanding for my bloateness. I am afraid that all stated is questionable. How I wish there is the way to tackle this problem- that works. They are few days in the month that I an not bloated, and most of the days of the mont- I am. Regardless of water intake, salt intake, the food I eat( 95% Mediterranean diet). And there is not solution except to accept it and live with it. I am healthy othervise- but my hormones have the mind of its. I am beginning to think that condition is beyond control and beyond the answer yet.

I’m 55 year I’m suffering very heavy bleeding from last 4 months continues dr said every thing is fine u have heavy manopouse it is possible anything help me I’m very weak inside but my weight is going 90kg now I’m very tired fell every time

Does you get breading proublems in menpouse

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👍🙏

Hands and feet smh