50 Minute Indoor Trainer Workout (Traffic Lights Edition) 

A French living in Japan ! Thanks so much for your videos! Please make more of them !

Danke für dieses schöne Video. Es ist immer wieder toll, diese kurzem Sprints zu fahre. Weiter so

Great! I made all your trainings. You have been my salvation during my confinement. Thanks a lot from Barcelona - Spain.

Thank you from Italy ! :)

Another belter! Thank you from here in the UK 😊 I was 10 minutes into your 70 minute workout when this popped into my inbox so I couldn’t resist it! The music was perfect 👌 proper bangers to get me through it. It was a bit weird still putting the effort in when you all stopped at the lights! 🚦 Thank you again

Thank you, hubster and I have been doing these since lockdown. They're great indoor training vids.

thanks! training a lot in lockdown!!! from Brazil

Son unas sesiones super amenas. Da la sensación que sales a la calle. La regulación de los esfuerzos con las pausas hace que sean entrenos exigentes y con sensación de haber trabajado sobre la bici. Muchas Gracias!!!

It was fantastic. Ive been in quarantine for 2 months and just got a trainer so it was like a dream to cycle in Melbourne. The Beach Road is very similar to our casual route in İzmir, Turkey. Therefore I felt like at home :P

now time in lockdown ... best to ride with you :-)) when only virtual , but always a full great training for me !!!!!! wish you all the best !!!!!

Buen trabajo, como siempre, sois geniales, la musica esta muy bien, un saludo desde Cartagena en España.

Muchas gracias por sus vídeos. La verdad los descubrí hace un mes y me han hecho las cesiones de rodillo mucho mas llevaderas. Sigan con estos geniales trabajos

Thank you for a challenging ride. I now feel set ready for the day ahead. Keep up the great work and thank you again.

Great ride!!!!

Loved this workout!! i really have missed you guys!!

Excellent! as always. I keyed these intervals into my Runkeeper; works a treat! All the best guys

Woke up to a nice surprise! Immediately brushed teeth and kit up for a ride. Great music for a good sweat, many thanks!

Great routine, all of your routines are so well put together, much appreciated!!!

This is awesome! Both me and my wife really like these movies. I’m so surprised how motivated you get when watching them. I’ve got to get me one of those road bikes I think. ;) Cheers from a windy and rainy Sweden.

We need more videos - some of us not fully out of lockdown and still working from home!

Thanks!! Tomorrow I do it, great discovery your channel to make quarantine entertaining

This is the best indoor video. Wished you'd make more on this style. Thank you from Thailand. ^_^

Muchísimas gracias por vuestras sesiones, son fantásticas. Me dan la vida!!!

Ya passed my front door at 28:25 😂 I was trying to work out when you recorded this. The big green sign on The Bay Hotel gave it away... excellent work guys 👍

I love this!!! Thanks guys!

👍👍👍merci , super pour le HT à la maison

Looks nice! Very nice content :)

Cheers from Ireland, keeping me going throughout lockdown.

We hope more videos. Good!

Excellent video. Your videos have helped me get though many winters here in Wisconsin. Love your kit. Is it available for purchase ?

Thanks a lot from Argentina, guys you rock!!! The best training ever. I have no power meter nonetheless I try to follow you based on HR. Again thanks a lot, keep doing this!! Great job

I sent you some Après Vélo cafe funds. Thanks for the ride videos for those days where we cannot get out and head to the local cafe.

CTX...🚴🚴🚴🚴🚴 Would be so nice and tell how many kilometers this race was more or less. ?? Best wishes👍

Hey! Love this reel :D

Thank you brillant

Thank you for sharing these videos they are very useful. I just wondered could somebody tell me where they are filmed I am watching them in the UK.?

Thanks for the fantastic training videos. Will there be a short HIT 30-35 minute video in the near future?

Quisiera felicitarlos por tan excelente video, los saludo desde Pereira Colombia y quisiera saber en dónde o en qué ciudad del mundo realizan este video.

thanks

Estradas sem sinaleiros! Valeu o treino !!!!

Hi I love your videos! Whats your avarege paece in this one?

So cute Bro!

Where can I purchase the CTX riding gear?

You also have the .erg file with the vids?

Please give us a new workout 😜