🚨 IMPORTANT LINKS + RESOURCES 🚨 Buy my cookbook! (presale) available on Amazon, Barnes + Noble, Target and Walmart Amazon link- amzn.to/3TRhUHl Ebook on how to get started on your carnivore journey! carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey Join my FREE Facebook community: m.facebook.com/groups/688964696528360/?ref=share&mibextid=S66gvF I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here: courtneyluna.com/links Discounts on bread cheese, carnivore crisps, redmonds salt and more: courtneyluna.com/shop Equip protein discounts, 15% off code LUNA: equipfoods.com/luna Carnivore bars, 10% off code COURTNEYLUNA: the-carnivore-bar.myshopify.com/?sca_ref=5288242.xcZkoYM9VO Beam Minerals electrolytes, 20% off code LUNA www.beamminerals.com/?ambassador=courtney217 Ice pod cold plunge: snwbl.io/pod-company/COURTNEY79900 5 Favorite Recipes (option for grocery list also pops up to download) courtneyluna.com/5-favorite-recipes Merch: www.etsy.com/shop/CarnivoreByCourtney Please like and subscribe if you enjoyed this video: ru-vid.com
Personally I was so disappointed in the bars. So very expensive for some thing that absolutely tastes like sand mixed in tallow. I don’t get the hype. Much rather have a small pc keto brick I know it’s not carnival but it’s so much more satisfying. It is a little bite after dinner.
I’m in vacation and I gained weight, not sure how much but I know I have. Family vacations with the in-laws are not always great and my emotional eating has been off the chain lately as well. Thank you for being so vulnerable and relatable I love you so much, in my mind we are sisters ❤ I’m like I gotta see how my sis is doing 😂 apparently the same as me lol. your amazing and beautiful and I just love how open you are to your followers ( and me your sister 😂)
16:8 is working for me. I eat between 11am and 7pm. Very boring only eating red meat, salmon, eggs and bacon but it’s easy. What fasting regime is best for you? Great chat, Courtney.
aren't you stressing yourself out… That has a lot to do with this whole thing and you know when you have children and so many demands and you're focusing on all those things it scatter your ability to do the very goals you want to achieve. You're so beautiful and I think and this is just my opinion by listening to several of your little videos todayregroup… Just regroup. And I just think you're overdoing yourself when you have growing babies… Enough said you have a great presentation you're not boring.
What brand salmon are you using? I have a road trip next month and used your code to get carnivore bars for emergency food source since I may have trouble finding something acceptable to eat.
Just pure curiosity, do you urinate a lot when you started carnivore? Because I do and I don't know if this is normal in changing diet and how long this would take? I don't really like when I pee almost everytime especially in night. And I also want to ask, what are the side effects you experience? (This question is for carnivores out there because I really want to know what side effects I will expect and how to overcome them)
Typically glycogen (the stored version of carbohydrates that we have in our muscles and liver) holds onto a lot of water. I think it’s like a 3:1 ratio of water to glycogen. So when you go low carb and start to use some of that stored glycogen you will release the water simultaneously. Unless you have diabetes or kidney problems it shouldn’t be a problem. How long will this last? Also depends on your body size and how much glycogen your body has. Hope that helped!
Hate to tell you this hun but any husband who is gone all day and can’t get home til midnight….. come on!!!! That’s ludicrous…. The man’s def cheating. Kick him out
So Hun is your name Community Consultant code for I'm coming after all the married men in the neighborhood because it sure seems like that's where your mind is at
