2:36 No bc the fear response is crazy😭 Definitely notice a difference when I get in my Bible vs when I don’t like people just trigger me way more. I’m just now getting back into this habit in the morning and it’s so much more peaceful bc the world is quiet
I genuinely love ur content recently I’ve been enjoying it even more 💌 honestly the vibe , aesthetic, mindset , and energy and just your personality in general is contagious 🎀✨ it makes me want to be as productive as u ☁️ maintaining a healthy lifestyle while also being close to god has to be one of the most beautiful feelings 🫀I’ve been working on that too and that’s one of my many big goals this year 🎞️ reading more 📚 , taking care of my physical and mental health, drinking more water 💧, getting closer to god , working on strengthening my relationship with my parents , building confidence , understanding my body and heart more , focus on my education and school more 🌟🎧🧠
Hi!!! Idk if you’re looking for training tips (probably not), and I’m also not a coach/trainer. but I see you doing the same thing I struggle with which is using your arms and body during cable crunches. Hold the cable next to your face and don’t move it, then let your abs pull you down with the weight. It looks like you’re doing a full body swing and also using your arms to pull that cable. You’ll totally feel a difference when you make it stationary!!
I know you wear glasses, but I'm not sure sure exactly what their for? They could be for astigmatisms or for nearsightedness or farsighhtedness. If your nearsighted or have astigmatisms your sunglasses should be prescription as well. So my question is. Are your sunglasses prescription or non-prescription?
