6 months Old Baby food Ideas | ಮಗುವಿನ ತೂಕ ಹೆಚ್ಚಿಸುವ ಆಹಾರಗಳು ಮನೆಯಲ್ಲಿ ಸೆರೆಲಾಕ್ ವಿಧಾನ | ​ 

ಮಗುವಿನ ತೂಕ ಹೆಚ್ಚಿಸುವ ಆಹಾರಗಳುಮನೆಯಲ್ಲಿ ಸೆರೆಲಾಕ್ ವಿಧಾನ| Baby weight gain food Homemade recipe | Vlog-22
First Six Months (0 to 6 months) Baby Diet:
At this phase, it is important for the mother to eat enough nutritious food so that the baby gets enough milk. Milk, garlic, greens, lentils, cumin, flax seeds, fennel seeds, almonds, chickpeas should be consumed more by mothers as they increase the milk supply.
Focus on cereals: This means you need to give more of cereals like rice, rice flakes, suji, sago, sprouted ragi powder etc. Give it to the baby in the form of porridge, kheer or phirni
Pumpkins, dates, mangoes, coconut milk, corn, tofu, fish are other high-calorie foods you can give your baby for healthy weight gain.
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