6 Pack in 7 Days Challenge - Doing 1000 Reps Of Abs A Day 

Yes

Yes

I’d BET ON IT !

This comment's responses are basically Jotaro's mind when readed by Terence T Darby

Maybe

Fr

Working out every day 1 month challenge 😈🥶🥶 so devious

He did those, now YEAR LONG CHALLENGES 😈

Yup

... ~~~Focus~~~

I am focusing.

sssssss...

No, it’s “BUTCHAGUTAFOWKIS”

What age were you?

@@dudleyred267 I was 14 back then now I’m 18

Lol good for you im still scared of a backflip 😂

@@spryzen3180 me too, but I always wanted to

And here I thought I was the odd one who was getting tailbone pain by 50 reps

Sit up is a bad exercise after all. Need to use an incline bench or your lower back is gone.

I did 1000 situps 20 days straight in a row and it didnt do a damn thing

@@peternorton5913 lmao if you actually just did that, that's retarded. That is some 2iq programming.

@@peternorton5913 if those hype about myonuclei overload is legit , you'll get better abs training and just one more time after resting the muscles for a week after training like you did.

@@peternorton5913 sit ups are one of the worst ab work outs you can do. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NMgWyTivrTI.html

its his career, RU-vidr, earn fukn money

is it good for weight loss

@@motivate_k3766 it’s not that I’m obscenely obese and I have and can lose the weight. I got back into more because I hadn’t had a 6 pack in years and wanted to prove to myself at 30 that I’m not to old to still have that

@@motivate_k3766 “good” is the wrong word. You mean “efficient” and by “weight” I’m assuming you mean fat. Just doing loads of abs will not be the most efficient way to loose fat no, that’s all about less calories than you eat. Measuring that is good for loosing weight. Sure the ab exercises will contribute and burn calories. But for the small movements, over the time it takes it won’t be the most efficient use of that time

Honestly if you want your abs to get bigger, and not just defined try some strength training on your core, not just as many situps as you can do, because just like any other muscle if you want to build size, and not just definition weight resistance is key. Use a dumbell or some form of added weight when doing situps. I use a decline bench so I can lock my legs in to make it easier,and use dumbells. but even at home get a few weights to help with resistance. There are other exercises I do as well on abs , but that's the general idea, plus just like any other muscle if you weight train on them let them recover and regrow, don't do abs every single day. This may not be the routine you used to but try it I bet you'll get better results. Otherwise this is just like running to build leg strength, you'll get results, but not optimally if it's size and definition your after. Also make sure to encorperate twisting to do the sides of the abs and of course diet to actually show those muscles you worked are to achieve because without being 12% or less those abs aren't going to show.

💯% on point. This is the best advice I've heard so far in the comments. This is exactly what I tell everybody. Abs are a muscle just like any other train them the same way you would any other muscle. Use progressive resistance, and let them recover, and rebuild. Of course diet is a key part as well, because unless your 12% body fat the abs won't even show. A huge myth is people think a ton of situps is gonna show the abs better by weight loss. Cardio or diet to get a 500 cal deficiency is the optimal way to get down to your target weight. The core is the last place to lose the fat regardless of what you do.

Underrated comment

It's fun and all, but it ain't science.

That's what i comes down too. I am way too mentally weak to do 1000 of anything. I would have been line let's do 1000 situps which would have turned well i did 250 today and then the next three days would fly by and i would be like well better luck next time.

also he does his gym workout+ video editing too 🤯

This is a terrible example for an ab workout video lmao. He's just doing these things out of curiosity. In practicality the concept is really bad.

@@tubax926 I was going to do 100-500 situps and when I saw this vid I changed my mind soo this video is good for me

You mean he's gonna yell numbers?

Amazing story, good job on your results, but I have to ask, how do you know you don’t have even more abs? Just keep going!

That's absolutely incredible! Have you stuck with it and if so have you seen any results?

isn't that a massive waste of time? Could try them weighted

What a complete waste of time lol

Billy

Tbh smart comment...

I agree. 7 days right? 1:30 minutes per day, 4-5 minutes for comparisons and notices.

Honestly I don't mind that it's 30 min + and it's engaging enough where I want to watch it more

@@WalmartOblivion from a marketeer perspective.. Algorithm supports videos short and engaging .. Tbh I'm a fan and I watched the whole video but most people don't.. :)

yea, 15 minutes and also leave a 40 minute uncut (see all the reps and process rather than waste good footage)

would be cool but won't happen 1000 reps. weighted makes it more of a 4 to 12 rep set thing

Good one

Lol he wouldn't be able to straighten his arms cuz they would be so sore.

@@SantanaBanana47 yeah his arms would fall off on the first day 😂