6 Signs Your Inner Child Is Healing 

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My inner child is still trying to catch the fridge with the light off

Timestamps 1). Increased self-awareness 0:58 2). Emotional release and Catharsis 1:32 3). Heightened sense of joy and wonder 2:05 4). Enhanced creativity and playfulness 2:47 5). More self-compassion and self-nurturing 3:17 6). Increased emotional resilience 3:48 Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙

Having been in Cognitive Behavioral Therapy for a year, I learned the best way to heal my childhood trauma is to speak to myself like I'm the loving parent I needed. Things like "I deserve better". It's about having a healthy inner voice.

I am healing my inner child because I see myself in these points, but man if it's a painful and non-regular journey

During Covid lockdown I saw a therapist over zoom, to deal with my depression since high school. Back then I almost attempted suicide multiple times due to my friends since 6th grade turning on me and bullying me. My therapist had me speak my feelings out loud, something I never did. The results were VERY freeing and helpful. I still think about the past and often think one day I’ll have to confront those who hurt me again, but I feel I’ll be smarter about it now.

Even when I'm 18, I'm still a freakin' child, but only when I'm at home, because that's where I feel safest, like my own little warm, safe haven.

i am a survivor of narcissistic abuse and neglect. i notice that i can connect more with my soul as i'm healing in the ways that i did as a child-- i value myself again and i cherish my personality. this video helps me know i'm on the right path even when things get hard 💛

My inner child is trying to find true friendship and trying to find trustworthy people

Timestamps:) 1) 0:59 - Increased Self-awareness 2) 1:33 - Emotional release & Catharsis 3) 2:06 - Heightened sense of joy & wonder 4) 2:47 - Enhanced creativity & Playfulness 5) 3:17 - More self-compassion & self nurturing 6) 3:48 - Increased emotional resilience Beautiful video! ❤✨

I keep my innerchild safe for a reason(maybe a selfish reason.) and she still safe.I let her out when i feel comforble around people but only if it's a right thing to do.Still sometimes she doesn't listen and come out again.I don't mind she deserved to be Happy

"May your heart's be your guiding key."😇 Wow, just listening to that makes me feel better. Even though I'm not a child. I really feel much better.

Awesome video! Here are some additional signs that your inner child is healing: 1. Emotional Awareness: You become more aware of your emotions, recognizing when you're triggered and understanding the underlying reasons behind your reactions. 2. Self-Compassion: You show more compassion towards yourself, treating yourself with kindness and forgiveness rather than self-criticism. 3. Playfulness: You find joy in simple activities and allow yourself to have fun without the fear of judgment. 4. Healthy Boundaries: You set and maintain healthy boundaries in your relationships, ensuring your needs are respected and you're not compromising your well-being. 5. Emotional Expression: You feel more comfortable expressing your feelings and needs to others, allowing yourself to be vulnerable and authentic. 6. Nurturing Self-Care: You prioritize self-care and take actions that nurture your physical, emotional, and mental well-being. 7. Reparenting Yourself: You start providing yourself with the care, love, and guidance you may have missed during your childhood. 8. Reduced Shame: The shame and guilt associated with past experiences start to diminish as you understand that they don't define your worth. 9. Inner Joy: You experience moments of genuine happiness and contentment that come from within, rather than relying solely on external sources. 10. Healing Past Wounds: You actively work through unresolved childhood issues and traumas, seeking therapy or support as needed. 11. Increased Creativity: Your creativity flourishes as you give yourself permission to explore new hobbies, activities, and ways of expressing yourself. 12. Improved Relationships: Your relationships become healthier as you communicate more openly, trust more deeply, and connect on a more authentic level. 13. Resilience: You're better equipped to handle challenges and setbacks without becoming overwhelmed by negative emotions. 14. Empathy for Yourself: You develop a sense of understanding and empathy towards your younger self, recognizing the challenges you faced and showing yourself kindness. 15. Less People-Pleasing: You reduce the tendency to seek validation from others and prioritize your own needs and desires. Healing is a gradual process, and everyone's journey is unique. It's important to be patient with yourself.

I feel this video so much. It has been such a relief and positive to heal my Inner Child. A lot of these are _very_ familiar to me. My trauma was mostly neglect and the negative emotions and withdrawal due to that. It was bad, but having therapy and doing work on myself for years has helped immensely.

As someone who had social and general anxiety, autism signs and past traumas (sadly all undiagnosed), psychologically abusive family and suffered from high malnutrition and burnout, my life was at the bottom. But. Many things including this channel allowed me to get more educated on psychology and social concepts I never learned in my youth. After having a self-help class at university, searching further help with a phychologist, a nutritionist and so on I managed to get back up and still am on this selfcare journey. I just want to say that it is possible, truly. It is not easy. As example, I had depression for around 5 years and I am recently getting out of it. I had severe malnutrition, from which I am stuck with severe anemia since 2 years now (I dont have a family medic to help me on it) and so on. Things really do not get fixed on one day. It takes time, effort, research, a lot of change and consistance at once. It is rewarding at the end. Sorry for the long text xd.

My inner child is healed by making covers of the music i've always wanted to learn. That path has lead me to be able to meet some people i've looked up to for a long time as well. It's been a great journey so far.

Today I was thinking a lot about innocence and inner child and here is this video

my next step is rediscovering happiness and joy. hopefully i manage to experience it this year!

Good to know that's my inner child is slowly healing.

The most noticeable for me is "bounce back more quickly from setbacks", I'm developing healthy habits and when I fail is easier now to get back on track.

I m healing!!! I literally realised that I have childhood trauma after multiple relationships failure due to fear of abandonment. Apart from that this fear numbed by both love and sex addictions. It took nearly 10 years for me to understand my childhood trauma almost completely because this trauma is literally “smarter” than us. Awareness is the fundamental key to overcome any addictions that prevent us from becoming better person. Mediation, reading good books, spending time alone are ways to understand my thoughts, feelings and “flashbacks”. It’s ok to make mistakes and this will get u closer to yr inner child. Remember if u have any addictions cure that 1st the rest will come easily. Trust me u are not alone.

I'm 24 and 3 years ago when my mom put a restraining order against my abusive old man, the house became a lot less toxic and my mental health significantly improved. I was insecure most of my life but now I'm alot more secure and I've been dealing on my trauma(both myself and therapy). Now I feel like a kid again that loves to explore and learn stuffs.

Thank you so much for the amazing content on this channel! If possible can you please make a video on depression in children and how parents can make a child depressed? I love your videos so much ❤

I’ve spent years trying to put my inner child in a “pandora” box. But each time it finds ways to escape from it. I am learning not to do that anymore. And embrace my past trauma as a healing process. I learned that it’s not going to happen overnight so sometimes I have to let time do its own thing. My biggest trauma which is sometimes triggers me the most is the fact I was molested as teenager but knowing what I know now I have, had and will do better for myself. Each day brings me new challenges and opportunities. I just have realized that if I live in the moment and not scold myself in my head for the mistakes that may happens in a day then just maybe I can be closer to healing my inner child a bit more. ~Brittanie

My Inner Child Takes "It All" Too Much To HEART....But She IS Indeed... HEALING!🎉🎉🎉

Use as a healing button 👇🏼

Love you @Psych2go! Thank you so much for your videos and helping me out with my mental health. I am very thankful and appreciative of all that you do.

"7 likes, 3 comments, 17 seconds ago" legit don't think I've /EVER/ been this early!

Dancing and writing and creativity.

Just when I think I have pretty much fixed myself this comes along to make me realise I have a long ways to go yet..... It seems a huge step from stopping self criticism to actually developing a joyful life.

I've noticed signs 1, 4, and 6 the most this year. It's nice to know that I'm actually making progress on healing my inner child ☺️

Im happy that my inner child is slowly healing 💗

Saw myself in a few points and, as i was watching, i took some time to hug and cuddle myself 🤗

This has been my priority for the past half-decade. So worth it. 🌱

Wonderful video! 1) 0:59 - Increased Self-awareness 2) 1:33 - Emotional release & Catharsis 3) 2:06 - Heightened sense of joy & wonder 4) 2:47 - Enhanced creativity & Playfulness 5) 3:17 - More self-compassion & self nurturing 6) 3:48 - Increased emotional resilience

"Unhappy is he to whom the memories of childhood bring only fear and sadness." - H.P. Lovecraft

I love you're channel, sometimes when im at my lowest i always watch you're videos, it always makes me better, thank you.

I have taken in my meditations past two years to heal my inner child and have that way of communication work through the past so I don't become stuck in the past and let past traumas control my life 🌱

Omg, I'm so happy to learn I've healed my inner-child!!^^ Good luck to all of you who are going trough it, and take great care! And remember: you matter💖💕

Dogs, cats, and small kids become friendly with me after I started healing. It's interesting.

I had the most fun playing videogames in my childhood or watching cartoons. That's next to taking walks and sometimes reading a book very good medicine to me... if I don't try to play competitive games too much which makes my blood honestly boil as I am terrible at it.

This recongnize me a word called hmmm... Oh i know it. Is "And im very in touch with my inner child"

Y'all always come at the right time 🤗🔥

I"v learned to love, talk and teach that little and neglected boy 😊 and also learned how to face and conquer my fears. I feel free, I feel a deep sense of peace a lasting happiness, like never before. It's amazing how you carry such a heavy burden without even noticing it, when you learn to let go the past you can feel peace , find silence and stay calm even when things are difficult.

I’m showing a little bit of all of these signs A few months ago I started feeling normal again, like how I felt when I was a little kid And even less time ago the radio in my head returned When I was a little kid songs would constantly play on repeat in my head when I had nothing else to think about So I think I’m feeling more normal again

Hi Psych! Hope you’re having a good day! Your videos help me so much ❤

Thank you for this video :)

Here within 9 minutes and thank you so much for these videos spreading self-awareness. Keep it up!

Right on time! I know I’m headed in the right direction!!!

i'm gonna watch this when i'm 18 i swear

“Laughing wholeheartedly” God I wish I could do that. I was told that my laugh was “too much” or “too big” by my dad when I was a kid, and so I toned it down. Unfortunately I toned it down so much I effectively shut it off. I haven’t heard my wholehearted laugh in well over a decade

I'm well on my way to healing my inner child!! I'm so happy! 😊😊

So nice and soothing video ❤

Glorious video, Pysch2Go! By the way, can you make two videos; one about overly rigid boundaries (signs we have them, why they're unhelathy and how to soften and/or prevent them) and another video about self-obsession?

I was emotionally abused in my teens, I became numb and stopped being interested in animals which I loved ! Now I am healing, I have a pet dog and watch many animal videos and read about them ! I feel more happy and childlike !

I started healing my inner child after getting hammered and opening up to my dad for the first time. Since the, it's been much easier to talk to him and work through the mistakes

Maganda marami akong natutunan ❤❤

I like to walk in nature make art and perform and those things are helping me to get in touch with my inner child and feel better.

A lot of these points resonate with me :’)

About a year ago I had a really intense existential crisis and I had to make choice for life so I decided to read a book from my childhood and it helped me go through the catharsis I needed to embark on a spiritual journey that allowed me to gain insight on myself and improve in ways I never thought possible. I also got a lot of memories from back then and it felt like I was a kid again. Recently I started to read books again and I want to read not only some that I read back then but non-fiction as well like philosophy and spirituality.

I’ve gotten to a point where I am experiencing a joy I never have. I’m for once in my life healing. And I think I’m ready to go to therapy and working through a few emotions I notice I have lingering. I’m excited about life again. And it’s crazy that I’ve gotten to this point.

Very good!

My inner child finally found someone to read his letters 🧡, and now he cant be stopped 😂, writing and writing

My tattoos I thought helped, getting sober HELPED the most

What a voice❤

Hmm, sounds like it. I think what did it for me is being able to do things (like go outside and see people, I had reasons I couldn’t do that much before) and have friends. I’m really grateful that I got to have that time of acting like a kid with them before everyone outgrew it.

Love your Account!

i do those things without knowing that they're signs of my inner child healings 😅 i always thought i don't give her the time of my life but after watching the video i think she's grateful for what I've become. Thanks psych2go

Very cute style, great video!

Hey i love your videos there very helpful

Having my inner child heal sounds like a dream. I'm irredeemable at this point.

I’m on that process, it’s hard, but worth it

I am more forgiving of myself. I am learning thar When I do a mistake i constantly need to think about what to do to fix it. As a child, a mistake as small as spilling a cup of water, would get me called “dumb” or “naive” from my parents, and it worked I stopped spilling water but not for the good reasons. I grew up thinking that I need to feel guilt and pain when I do a mistake, even if it was small, rather than learning why it is a mistake in first place, and that I still have plenty of cups of water to improve, I grew up trying not to commit mistakes so I don’t get called out, not because they are bad for me or people around me.

Thank you

something i enjoy doing from time to time is imagining myself right now talking to little me and playing with little me. in my head, i usually hug my younger self to make myself feel better and happy. its an incredibly nice experience to have. also i wouldn’t say “imagine” because i like to think that my younger self is usually tucked away in some part of my mind waiting to be found again. but yeah, have fun with your younger self ! you guys will definitely enjoy it :)

The thumbnail could not be any more adorable.

When I become a adult; I’ll be what is considered the inner child. Can you do a video on how to start healing new emotional wounds? If you haven’t already.

Excelllent!❤

I love those contents😊❤❤❤

That would definitely explain my own self-awareness, if I'm really not just paranoid Still have a lot of pieces to recover unfortunately

did you make the pictures in this ?if so well done to the crater of these pictures thye are so good!!

Is it ever too late to heal my inner child?

I'm a victim of emotional neglect as a child, and charged with too much responsibilities at five years old. After a severe depression that lasted almost three years, I went two months ago on a trip to Naples, Italy, alone, for the first time of my life. There were no responsibilities at all, no one to judge me. Naples is a huge and always in a hurry city where nobody has the time to judge you or even watching you. I have been able to act as I wanted to, I saw dolphins, made subdiving, and I could do whatever I wanted to, acting like a child, eating ice creams, drinking granitas, laughing loud, dancing in the streets, being amazed by small things, having behaviours I always forbid myself to have. My inner child got out, and I let her express herself. I was just happy to do so. Now I'm not afraid anymore to be childish whenever I want. I think my inner child begins to heal, I turned 30 years old three months ago and I'm living the best part of my life.

I know my inner child is healing because there's so many things from my childhood I don't want anymore.

Could you maybe do a video on the causes of depression?

I got stuck with one (Self-awareness). I know but I can't let it out without picking a fight with my mom...

You have this weird way of uploading a video exactly when I need to view it😂 Thank you!😊

awesome

I’m so early the time stamps weren’t even done damn

Very good video my dwag

Move leaving up ready

I do believe its healing 😊💕

My is healing and am more independent but i find it hard opening up completely to my family and friends

I'd love to heal my inner child, but I have no idea where to begin 😭

My inner child is trying to forget and forgive most of all. Every single night I have dreams of trauma, but why if my heart and soul wants to forgive and forget oh why won’t it stop?? I really wish it would stop.

Can you make a video about how people with mental illness compare trauma because I have been comparing my trauma with others and it would be nice to have a video about it.

she’s still there 🥺

you feel early until you refresh the comments fr-, also IM EARLY THIS IS THE 10TH TIME YEAHHHH

I may have one or two of these things going for me right now, but by no means the whole list: there's a lot more "healing" to do.

YES!