6 Signs Your Psychological Wellbeing is At Risk

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Stress plays a very important role in pushing you to optimal levels of alertness, and cognitive performance. However, constantly being under an unwanted high level of stress is extremely bad for both your body and mind. It can be difficult to ascertain the exact state of your psychological wellbeing because of how abstract it is. To help you with that, we made this video to determine if your psychological wellbeing is healthy.
Disclaimer: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.
Is your mental health falling apart? Watch this video to find out: • 5 Signs Your Mental He...
Original article & sources: psych2go.net/6...
Writer: Xinyi
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Tris Canimo
RU-vid Manager: Cindy Cheong
If you are feeling depressed or contemplating suicide please remember that you are not alone.
Suicide Hotlines:
America: 1-800-273-TALK (8255)
Canada: 1-866-531-2600
Australia: 13 11 14
United Kingdom: +44 (0) 8457 90 90 90
Beijing: 0800-810-1117
Hong Kong: +852 28 960 000
Japan/Tokyo: 81 (0) 3 5286 9090
Brazil: 55 11 31514109 or (91) 3223-0074
Mexico: 9453777
Germany: 0800 111 0 111
Russia: (495) 625 3101
India: 91-22-27546669
Iran: 1480
South Africa: 0800 12 13 14
This is only a short list of a few countries, however there is always somebody to reach out to.
Join this channel to get access to perks:
/ @psych2go
Would you like to animate for the team? Check out this: psych2go.net/i...
Interested in writing for psych2go? Check out:
psych2go.net/s...

Опубликовано:

27 сен 2024

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Комментарии : 1,1 тыс.

@Psych2go 3 года назад

How is everyone doing? We want to create an awareness around Psychological wellbeing. This video is meant for informational purposes. Please share this video around to potential help someone out. If you are feeling depressed or contemplating suicide please remember that you are not alone. Suicide Hotlines: America: 1-800-273-TALK (8255) Canada: 1-866-531-2600 Australia: 13 11 14 United Kingdom: +44 (0) 8457 90 90 90 Beijing: 0800-810-1117 Hong Kong: +852 28 960 000 Japan/Tokyo: 81 (0) 3 5286 9090 Brazil: 55 11 31514109 or (91) 3223-0074 Mexico: 9453777 Germany: 0800 111 0 111 Russia: (495) 625 3101 India: 91-22-27546669 Iran: 1480 South Africa: 0800 12 13 14 This is only a shortlist of a few countries, however, there is always somebody to reach out to.

@lametexts 3 года назад

*fun fact* I'm not famous yet Claim your ticket before I get *FAMOUS*

@Magical-Knight42 3 года назад

Ty!

@ibrokyofficial2782 3 года назад

@ABANDONED23456 3 года назад

@@lametexts go away

@ABANDONED23456 3 года назад

Im frikken dying because I have a respiratory virus ;-; its not covid but IDK what it is.

@somestrangehuman1725 3 года назад

Does anyone else have suicidal thoughts but can't validate them, because it feels like you're "doing it to pity yourself and find an excuse to talk to someone"? I'm not thinking about doing it in the near future, but sometimes it feels like it's the only way out. I don't really wanna do it, I just want to stop living. Can anyone relate?

@lies5523 3 года назад

same.. some days i dont even know anymore what to do with myself

@deardi8331 3 года назад

I have the same thoughts. I feel like i'm just pitying myself, like there's nothing important to worry about

@boba.1207 3 года назад

Me too... it just never feels like it’s enough

@zendafalls9377 3 года назад

All the time

@zaradafzar3363 3 года назад

Meeee

@-youresogolden-7829 3 года назад

you know it’s bad when the thumbnail picture reflects you perfectly last night.

@ramlamujeeb5986 3 года назад

😞

@user-xb4mh6jz3g 3 года назад

Trust in God and shift your focus to Him, I struggled with depression, anxiety and suicidal thoughts but Jesus healed me. Jesus understands and sees everything, don’t try mask your pain with jokes, pour out your heart to God, He loves you and will be with you always.

@-youresogolden-7829 3 года назад

@@user-xb4mh6jz3g awww that’s so good for you, but no thanks 😊

@uraniumforce1221 3 года назад

Exactly

@xotwod3826 3 года назад

LITERALLY

@foltosmaci 3 года назад

this video hit right into my heart, wow. like, i don't even care anymore. i'm just waiting for my parents to pass away so i won't feel guilty when i die.

@Yourlostsanity 3 года назад

I know right, sometimes I feel the same

@Cinnamoroll322 3 года назад

same that's the only reason why i'm surviving .i don't want them to get hurt

@yolandacollard2895 3 года назад

That's the only reason why I haven't yet

@greatwavefan397 3 года назад

Have you moved out yet? They don't have to die for you to find piece.

@AlterEgoMisery 3 года назад

I... Thought I was the only one thinking like that about the parents part...

@GokceYalcin 3 года назад

Sometimes I wish the world, the time, everything would stop but I could move on normally. I want a break from the life. Edit: I see a lot of people liking and commenting on this. First of all I wish I was the only one feeling this way, because I know it is horrible. At the same time I feel happy to not be alone, because I know people understand me. If you are feeling like me, and cannot find a way out, please seek immediate medical help and support. I hope you all stay safe and healthy. 💕

@maxim_ssc 3 года назад

me too :(

@naysx12 3 года назад

Same :(

@yyurls6492 3 года назад

Same

@pedrocomp5635 3 года назад

Same

@hollywood5703 3 года назад

Defend the republic.org

@gautamidevidas7024 3 года назад

These animations are getting more cuter day by day!

@Psych2go 3 года назад

Thank you :) Is this your favorite animation so far?

@vestr2001 3 года назад

@@y.e.s.gaming3391 it can happen but the sooner you address it and talk to your parents and recognize you need help the better for you. It gets worse if it's not addressed and treated

@hemapatel2694 2 года назад

I agree these animations are cuter. I love watching these videos. God bless you 🙏

@dxrk2737 3 года назад

My biggest risk was increasing my volume to max and bringing my phone close to my ears during the disclaimer wondering what happened to the sound and then my brain tells me somethings off

@SkylabBeats 3 года назад

Gut feelings do be like that doe

@dxrk2737 3 года назад

@@SkylabBeats xd yea

@Dewdear 3 года назад

Same

@todoroniapproves3068 3 года назад

SAAAAME 😂 tht my speakers were done for

@samuraiboi2735 3 года назад

Lmao its just something to read not to hear

@afa4766 3 года назад

Relatable... The thought of "life is tiring" keep coming to me.

@hiiaminpain729 3 года назад

"*I'm not sad.*" *"I'm not depressed."* *"I'm not stressed." *"I don't have suicidal thoughts."* *"I'm not mentally unstable."* *"I'm not broken."* *"I'm fine."*

@Barbara-sg9qc 3 года назад

that's my life. probably I'll regret writing this and admit it, but I always tell myself that I'm strong, I can get through it, that I'm not sad, nor bad, when I know I am. and it kills me inside. little to little bit

@wakuwaku9127 3 года назад

Are you sure that you're fine??

@empty_nam 3 года назад

my life.

@trakra9959 3 года назад

*_I Have emotions_* *_I don't want to disappear without a trace_*

@sandiletwala3001 2 года назад

@@Barbara-sg9qc That's me too and bit by bit I'm thinking about ending my life

@vedxkaaa 3 года назад

I’m broken. I’ve already reached out and tried therapy. My mom doesn’t want me to use medication. I feel like I’m trapped in tar with no escape. I don’t know what to do. I always act like I’m fine for the well-being of others. But I don’t care about the well-being of myself anymore. I feel so undeserving of anything and everything. I relate to everything in this video besides substance abuse. I want to die to end the pain, but I keep living because I know it would break my family and two friend’s hearts. I always help my best friend with her nervousness, but I never do the same for myself, whether it be from a panic attack, anxiety, depression, or social anxiety. I just isolate and internally scream. I’m broken. What do I do.

@melodytam1348 3 года назад

Hii u seem like a great person , however pls give some time for your time to process your thoughts and pls try to tell sby ( even if it is a toy ) or write down your thoughts , your deserve someone else support too :) , things will get better :D if u feel like u really need medication , perhaps try to discuss it with your mom ? I hope you find happiness and peace again soon 💜💜💜

@Twh_shrfiehn 3 года назад

Hey... that sounds horrible, i feel sorry for you, and i want to help. That’s good that you understand, that suicide is not right decision. I know, that’s weird, but... probably we can talk about that? Yeah, i’m just a stranger, and you don’t have any reasons to trust me, but i can’t just go on. That would be great, if you talked about that with your close friends or mom, but if there is no choice, my telegram username is @agent_ptichka , write me "vedika", so i’ll recognize you.

@bobbhatia1824 3 года назад

May b .... I can't explain what i feel I show... I m happy nd fine but no i m nt fine.

@sherryw6174 3 года назад

Try to keep at least 1 hour to yourself every night. Use this time to meditate, stretch/yoga, journal, read some self help books, and try to figure out what things are causing you distress and then set 15 minutes each day to work on them. Take care of your energy levels. Get some good sleep, eat well, exercise, talk to someone (if therapy is too expensive, join a group. Maybe a support group or hobby group. I find gardening to be extremely therapeutic. Especially when doing it with others) Take care of your mental, emotional, physical, and spiritual health. Make sure you take care of yourself before others because the best thing you can do for the world is to be the best version of yourself!

@vedxkaaa 3 года назад

@@melodytam1348 Thank you. I will try what you said

@kyrak.4143 3 года назад

Does anyone else here feel like they are trapped? I can't think clearly whenever I'm alone because I feel like there's something out there that is watching me and reading my thoughts all the time.

@pedrocomp5635 3 года назад

Omg, this is so relatable

@LailuRosa_studios 3 года назад

Me too, I hear voices inside my head

@oofancore 3 года назад

Sometimes i see stuff randomly moving when they don’t move, racketing noise, and strange creatures.

@DarkSentinel52 2 года назад

@@oofancore schizophrenia

@stivisunny 2 месяца назад

that is God

@CapnMadelyn 3 года назад

i know my wellbeing is at risk and on the verge of breaking i cant even say anything cuz my own sister said my problems dont matter and to shut up my parents take priority in them more than me im the youngest and the baby of the family and i think thats why they hurt me cuz i started to get the attention when i was born and they hated not being the center of everything and im still hurting and going through the pain they cause me and my school figured it out and nothing is done to help or save me from this pain and struggle im in which is killing me edit: even my existance alone instagates fights a crap like that. just me standing there is enough to make everyone fight and try to hurt me and im sick of it and i just want it to end

@junkoenoshima2756 3 года назад

It will find a reason to live and try and find more reasons everything will end one day pain, freindships, life ect

@qnhemone_1412 3 года назад

I always try to to think that "if I want to end it if I want to end my life that I would have stopped all my chances of finally having a happy life on earth before I died." Try to keep living. I know it hurts but people who go through hardships, survive, and over come them. Will have wisdom and you will have learned from the past and keep others from getting hurt. You are important. So keep up the fight. And all of us well be there for you okay. ❤❤❤

@izzybail2261 3 года назад

Hi love, I’m the youngest of 5 and I completely understand where you're coming from. You need to realize the way your siblings feel is not your fault or responsibility to make up for. What you can do is focus on yourself. Your problems do matter while others may tell you they aren’t important, they are. You shouldn't beat yourself up because of how others feel about you since it makes you believe that you are a burden to this world but I promise you, you are not. You will soon learn that although you can't change the way others feel about you, you can help yourself because the reality is no one will save you but you. Choose to stop caring about the way people feel about you and care how you feel about yourself. I can guarantee 8/10 of those people are miserable and barely like themselves, you should love yourself and stop worrying so much about others. No one in this life lives YOUR life but you. I know it’s very difficult to change since I struggle with it myself but I promise you it’s possible. Good Luck! ❤️

@CapnMadelyn 3 года назад

@@qnhemone_1412 thx

@melodytam1348 3 года назад

I just wanna say that you are worthy and u deserve a life of happiness 💜💜

@i_am_processing_ 7 месяцев назад

I don't wish to end my life. I just don't want to be around anymore

@braFRANK 6 месяцев назад

At least you don't want to end your life. I just want everythin to stop and i don't wanna have hope and heal. I actually don't want to see myself getting out, i wanna die like rn. I'm just afraid of hell

@seraphemme 24 дня назад

Me 2 fr

@fidelguerra2164 17 дней назад

@@braFRANKsame

@ihav4kats982 3 года назад

I have suicidal thoughts but never more than that because I feel like what I'm going through is not worth it and I'm overreacting, but then I collapse on my floor in tears... Anyone else?

@sofiaarnold1779 3 года назад

yup.

@alicephoenixpoetryjournal9062 3 года назад

Same, bed too as usual crying environment

@artistic_splash 3 года назад

You took the words out of my mouth. Everytime i get upset and cry myself to sleep, i wake up the next morning thinking i overreacted or overexgagerated. But the truth is even though my life isn't as bad as others things still hurt me. And I'm so tired of everyone telling me to suck it up, or that i shouldn't be mad, or that my thoughts are stupid. I've been thinking about getting put in a mental hospital because honestly anything is better then staying at home, and I need alot of time to myself because my family is slowly driving me up a wall.

@ihav4kats982 3 года назад

@@artistic_splash Amen.

@juliecontent 3 года назад

it's incredibly amazing how often Psych2Go posts and I feel really grateful for the effort you put in each video in order to help others, it's truly inspiring.

@Theodore_in_red 3 года назад

Life is like a movie, With us being the main character But not the author / director

@qnhemone_1412 3 года назад

Some times I say to myself "you're not the main character so stop trying to be important" but now that you describe it that way it does feel like that.

@Theodore_in_red 3 года назад

@@qnhemone_1412 I got inspired by those quote "your skin isn't a paper don't cut it" the last quote was "your life isn't a movie, don't end it" By author / director I actually referring to god, at first... But then, I realized how did our life were full of studies, after done with university we work, We doesn't even take pleasure in studying anymore but we're still doing it for 1 reason: "someone told us to" And here the director / author part could define as our parent and teacher

@suzannax 3 года назад

If my life were a movie, it would have no viewers and send most people to sleep. I'm glad it's not.

@kartikadewi3270 3 года назад

THE TIME IS NOW

@Theodore_in_red 3 года назад

@@suzannax it is a movie, but if it did bring people to sleep / doesn't get any view... don't blame your self, blame the director instead

@fluffy2224 3 года назад

Lost a grandpa... haven't had a chance to tell anyone how I felt about it.. so I just cry about it.

@Sansahwaii 3 года назад

I was recently diagnosed professionally with clinical depression and your videos really helped me get through things when I was at my lowest points and they helped me push through so thank you 💖 it took me 2 years to get help.

@your_local_gayass 3 года назад

When all of this relates to you :') help

@junkoenoshima2756 3 года назад

Look at the pinned comment please

@callmeb2050 3 года назад

Sorry but the only thing i can help people with is helping them on a unfair fight

@bunille 3 года назад

Stop taking drugs and all of your illnesses will go away. I'm joking but actually yes, if you stop using drugs for years, watch your mental health improve as it finally gets out of your system.

@gloomy_alex 3 года назад

Sorry this is out of the subject but I really love your shuichi and kokichi profile ❤️ I really hope you're doing okay I know this sound cliché but you're not alone and I'm here for you even if I'm just a stranger to you ❤️❤️❤️ Wish you the best future and luck! 💞💖🤞

@callmeb2050 3 года назад

@@bunille you do drugs ?

@flurryquackers9356 3 года назад

The day you uploaded this was is my birthday!!! :D I Purple You !!!!! I thank you for posting this on my 15th birthday and close to SHINee's 13th Birthday!!

@v8244 3 года назад

happy belated birthday! ❤️

@oblivion1751 3 года назад

Thank you for making these videos, over the past two years I’ve been going through something really fun. I haven’t been diagnosed for anything yet, however I’ve had an idea that something was wrong with me. You made me feel calm enough to reach out to people who can help me, and while I’m not 100%, I hope to be sometime. My ex was someone whom I grew really close to, and she left me without reason. In a downward spiral of anger, I found out she was cheating on me and I struggled more because I found out. I gave her everything and that hurt to see it thrown away. I’d also been through something while dating her that I’d not like to talk about. However, your videos helped me collect my thoughts and calm down enough to get help.

@nikolaiis4169 8 месяцев назад

it feels like a war is going on in my head, fighting it has been very hard over the years, i refuse to let it win. no good mood goes unpunished.

@TonyStark-fm2li 3 года назад

Is anyone else like.....you were in a lot of stress so much so that you don't feel it anymore

@chappelled 3 года назад

🤚

@TorManiak 3 года назад

Each time I have suicidal thoughts, as "rare" as they are, I always brush them off, thinking that I'm stupid for having them anf then think of the bigger picture. It's really weird and awkward when that happens, since I know that I shouldn't do it, that it has worse repercussions than whatever situation I am in (like, you know, bringing people close to me to depression or anything of the sort), but still see no other option even though I'm calmer than expected. I know I need to deal with that as soon as possible, but I have finals coming, so...

@lavender9844 3 года назад

*laughs in 'I've been suicidal for so long that it's not even concerning to me anymore*'

@emilianonuke 3 года назад

same, im just used to it by now

@dappy1309 3 года назад

*laughs in "same"*

@anirbasnoel649 3 года назад

😆 yeah. Sorry, I'm just laughing at my own pain. That's how I cope.

@Pooja_10483 3 года назад

same :/

@macaroniflex2684 3 года назад

Same I hope you guys get better

@pragyasharma7698 3 года назад

I usually feel like guilty, worthless, can't readjust after a disastrous recent past, I do have packed my self in the room, I get suicidal thoughts almost every next day, I have lost "interest" and "excitement" from my life, I feel like I am fed up living now, i am mentally tortured everyday due to 24*7 stress. I am already diagnosed with major depressive episode. But due to some reasons I left medications too... I really wanna come out of this

@chelseaharridass4531 3 года назад

Last year I always had serious and critical mental breakdowns where I have to go to the hospital because it was so bad . Since then I have been trying to keep my mind clear and calm and limit the amount of stress in my life .

@onehellofabutler7451 3 года назад

Me watching the video knowing damn well my life is going downhill and I have no motivation or will to fix anything: 💃💃💃💃

@akashrathod595 3 года назад

I am Healthy. I am Grateful to My Dad , Mom , Family , Friends , God & everyone who helped me. ❤️

@furytheshadow9044 3 года назад

Well I’m gonna have my graduation exams in a week, so my stress levels are soaring

@ruthlesscommentator9575 3 года назад

For a few seconds this video nearly gave me a heartattack cuz it's painful to not hear your angelic voice 🥺

@upasana2007 3 года назад

I am a teenager and I don't know why I always think about my future and carrer.. Sometimes when I do any mistake and people say don't do this/that I really feel overwhelmed and very angry at the same time...And I usually think that I can't achieve my goals of my life and feel worthless and wanted to do suicide...Thinking about future make me feel sad that I will never be able to achieve my dream and now it make me feel like I never had a dream... I am forgetting about my dreams...But your video is very calming.. I don't know why but it is

@maxim_ssc 3 года назад

I don't think I will achieve anything either :,(

@anushkanegi304 3 года назад

The animations are so freaking cute💖

@samuelhere41 3 года назад

My mum just thinks its dumb but I think its good

@Psych2go 3 года назад

Thank you! Is this your favorite animator? - Cindy

@therealcosplayqueen 3 года назад

RIGHT?!

@samuelhere41 3 года назад

@@Psych2go sure

@callmeb2050 3 года назад

Its about depression how can it be cute explain it to me

@Sw-nn6le Месяц назад

My therapist told me at the beginning of my last session that she got another job and we would not see each other anymore. The guy with abandonment issues. Now i have been on a waitlist for almost 3 years for another therapist and i am learning that I cannot count on anyone but myself to get me out.

@hiteshidhar5894 3 года назад

Thank youuuuuu sosooo soo muchh❤️❤️❤️❤️🔥🔥for being tuned💙

@Psych2go 3 года назад

Thanks for tuning in early! - Cindy

@hiteshidhar5894 3 года назад

@@Psych2go u worth it 💙💙😊

@Chocolate_sims 3 года назад

I love how you want to make psychology fun for everyone but don’t forget to look after your own😊

@tilleythecreator4462 3 года назад

I relate to almost everything on that list- *I dont think thats a good thing* 😅

@lavender-chan9143 3 года назад

I felt the 5 signs (except substance abuse) even more stronger these past few days because of school

@sleepyote 3 года назад

So my pyschological wellbeing has been in at risk since I was in middle school...(I'm in my 20s now)

@Haruka450 3 года назад

Well r u ok now?

@sweettangerine2696 3 года назад

Oh jeez, same here but I’m still in school. Kids can be so harsh even now as a junior some people just haven’t matured emotionally. Ngl I feel like this is gonna be me bc of how bad and deep things run in my brain, but I hope you’ll get better. If you’re in the same boat as me then for you, you’re most likely out of school by now so you can go meet new people and open up more while distancing yourself from toxic people. I hope you get/have the help you need and heal soon

@Name-nx6ef 3 года назад

I know someone is experiencing this right now.. I hope you're okay. I always include you in my prayer❤

@delta_worried_jupiter110 3 года назад

What if you start want to punish your self , suicidal thoughts kinda starts popping in my head even though I'll never gonna do that ,but sometimes my thoughts are always telling me I'll deserve something like that for being worthless I guess my problem is low self esteem and the pressure to read a lot for final exams ,i cant or don't want to focus but i feel guilty for not doing what i think others want Yes i have this stupid mindset lately ,i know is wrong,i just cant help it sometimes! Im still optimistic i guess

@StarzytheHybrid 3 года назад

Psych2Go: yeah your mental health is almost definately at risk- Me: pog.

@leighzee4895 3 года назад

how can a video be so precise of showing what you are really going through rn

@Ziwasi-jy1tl 3 года назад

Thanks i really need that.. (Edit) thanks for liking my comment i hope you have a nice day (Edit 2) thanks for 8 like this is the most like i had 😊😊

@Psych2go 3 года назад

Hope this video help! Speak to someone you trust for help if you needed it!

@idunno273 3 года назад

Hope you have an amazing day/night as well!

@Ziwasi-jy1tl 3 года назад

@@Psych2go thanks 😊

@Ziwasi-jy1tl 3 года назад

@@idunno273 😊

@Ziwasi-jy1tl 3 года назад

@@Psych2go your voice calm my soul... AFTER HEARING THIS VIDEO IT FILLED YOU WITH DETERMINATION.... sorry...

@Akira_Undertale 3 года назад

I will definitely share this video!

@IshaSharma11 3 года назад

Thanks for being there

@buggy4212 3 года назад

anything about seeing people walking around at night out of the corner of your eye,when you get angry instead of showing it just sits and keeps on smiling but you right eye twiches and none has ever actually seen your real smile.

@1vyKh4n 3 года назад

I wanna give the guy in the thumbnail a biiiiiggg hug

@gloomy2931 3 года назад

Watching this made me realize that I’m beginning to improve. It’s been years that I’ve been having suicidal thoughts on almost a daily basis but it’s been a couple weeks now that they’ve stopped and I’ve been in a better mood, I just hope it stays that way.

@InspireMomentsonly 3 года назад

Every time after watching some videos here,I started to think about myself all the time, ..to skip that mindset,again play another video,again and again do the same.. I love to listen this voice while thinking ❤️

@stephen2753 3 года назад

i clicked faster than my internet

@boorave 3 года назад

Lol

@Psych2go 3 года назад

Thanks for tuning in early! - Cindy

@XenIsWhen 3 года назад

Glad you finally added a disclaimer.

@riginalFurrySamyoung 3 года назад

This helped me!! Ever since I haven't seen this yet, I always having F's, but now I feel more confident!!

@naomistone7145 3 года назад

at this point, my mental well-being isnt well, it's just a mental being

@kzzra 3 года назад

*sees 1 minute ago* ooh, maybe i’m the first one to- *sees that there are already 30 comments* oh. never-mind.

@noblekatana2270 3 года назад

I’ve had many of these signs for years but since covid and getting my current job been able to pull myself out of those thoughts and feelings with help from my loved ones. Thank you for these vids I’m certain they’re helping a lot of people out there including me

@husky_clan9455 3 года назад

"6 Signs your psychological wellbeing is at risk" My psyche, already being destroyed: Lol No, in all seriousness and just outta curiosity...how bad is it, having 5 of those all at the same time?

@aino6135 3 года назад

I think its kinda bad, i suggest you to talk to someone

@husky_clan9455 3 года назад

@@aino6135 Yeah...that's probably the best...

@milkcarton7956 3 года назад

@@husky_clan9455 I know it can be hard to reach out but please try to ask for help. You’ll be so grateful you did in the end. You’ll be so happy that you shared your emotions and feelings about something and said it out loud and for someone to validate it. Just make sure it’s the right person who will validate your feelings and emotions. I wish you prosperity and happy days ahead.

@animatoraoi3672 3 года назад

Each day more people just get more miserable and their mental health decline each passing moments This says something about society and ourself

@chocolate_cookie 3 года назад

I'm slowly losing my reasons to live, my cat got lost, he was the reason I tried to do better so I couldn't leave him alone, i miss him so much

@BlueMoonFoxi 3 года назад

I ignore sadness depression and stress I showed all of these. ALL OF THESE HELP ME 🥲

@parnoian 3 года назад

I have gone through all of this and your voice made me relax and u cured my depression

@jannemandeysel6664 3 года назад

It becomes difficult to be patient with yourself. For some people I have seen, soon feels unreachable. Even if it is not, the feelings to escape are self doubt and giving up on yourself. Which takes time, because you have to build up a good image of yourself from scratch. Impatience drives anxiety and turns to depression in that sense for some. I would like to see a detailed video on signs that you are being impatient with yourself and therefore putting too much pressure yourself video one day😂😂😂

@samuelhere41 3 года назад

I clicked so fast I'm doing decent today but I worry alot

@munkeefinkelbeen5395 3 года назад

Now...I've had suicidal ideations since I was pretty young, but I've never felt driven to actually attempt suicide. My heart goes out to all of those who have attempted, and more so to those who have succeeded and their families. No matter how alone you feel, you are never truly alone in this world. Much love to everyone ☺

@Kiki-rn9to 3 года назад

Some of the reasons why I waited so long to follow my dreams. ...i used to think if I go and follow my passion, something or someone will take my life, because I've reached happiness. I figured if I stay living life this way, I'll be better off, and here I am living and very ashamed, ashamed that I let life pass me up. For anyone out there, if you want to do something, if you want to be something, trust yourself, believe in yourself, accept that everyone is not going to agree with your ideas, like your voice, your dance moves or your body. Accept that folks are always going to have something to say, but not everybody will think the same. ... PLEASE DON'T GIVE UP!!💜

@sahithyankandathasan9496 3 года назад

1. Worrying a lot all the time 2. Feeling guilty or worthless 3. Difficulty in re-adjusting 4. Pulling away from people 5. Substance abuse 6. Suicidal thoughts

@InspireMomentsonly 3 года назад

Every time after watching some videos here,I started to think about myself all the time, ..to skip that mindset,again play another video,again and again do the same..

@Joe-ej3vg 3 года назад

Can relate so much to the first 4 points, it's very depressive when people have expectations from you and you are struggling to perform up to it. You start loosing hope and feel like got lost in my own sea of thought which is pulling me down. I always have hope that I'll overcome oneday, but I lack the consistency and competitive spirit.

@frogg8319 3 года назад

I was just found this in my reccomendations.

@trakra9959 3 года назад

I felt this shit for so long i dont even care anymore. just stuck in an empty void which used to be my emotions, feelings and motivation.

@Starcvalentine 3 года назад

Oh wow! I can relate to all of this. I had to let go of a lot of people and things for my mental well being. I'm feeling a lot better than before. I'm still working on my health physically, mentally and emotionally. My motivation to get better are my small children. ❤

@starryjay03 3 года назад

I can relate to all the signs (except drug or alcohol abuse) at one point. I'm feeling great at the moment and none of these are really a problem for me but not too long ago I felt like worthless, blamed myself for everything that happened around me and isolated myself. I never reached out for help though. I waited for it to go away by itself and it worked somehow

@Tend2Rose 3 года назад

I relate to sign number 1. My worry and anxiety affect my life in most area, I hate it

@ives3572 3 года назад

Mental health is not a destination, but a process. It is about how you drive, not where you are going.

@mariejosephineraja9028 Год назад

Its funny how other than substance abuse i have all the 5 signs pointed out. Cant say i have come out of depression completely but i had all of them. 1) over worrying about things that cant be controlled 2) feeling guilty or worthless all the time ( i often end up thinking whatever goes wrong is my fault) 3) diffflculty in readjusting when my dad died and going far away made it worse since i thought more of my family is going now( i came back home after and itd been a few years but i remember my 18 year old year as a nightmare) 4) pulling away from people because i am tired of them 5) suicidal thoughts which used as normal as bathing or eating multiple times a day( nowadays its much lesser but still got relapse)

@TheFireKing2020 3 года назад

I legit almost cried at the end because these are all me

@pyschologygeek 3 года назад

Psychological well-being refers to inter- and intraindividual levels of positive functioning that can include one's relatedness with others and self- referent attitudes that include one's sense of mas- tery and personal growth. Subjective well-being reflects dimensions of affect judgments of life satisfaction.

@skyrielrrrrr 3 года назад

I love you psych2go ! Your videos always comfort me when im down💖

@aniruirui00 10 месяцев назад

Another sign I think should've been added to this video was how substance and drugs aren't the only things people use to avoid or numb their emotions. I use music and sometimes movies and tv shows to try and forget mine. I'm trying not to do it but it's very hard.

@emonmsarmah1059 3 года назад

This was much needed😭😭 life's so gloomy over these days.

@blackanime22 3 года назад

This is my favorite animation style, for some reason the red outline is very soothing to me🤍

@Psych2go 3 года назад

Thank you for the feedback :) This means a lot!

@Raynewatr Год назад

I just realized I like control. Like in a way that's not okay. I like having to make my own decisions about myself

@jaycoboliveri809 Год назад

This girls voice is so soothing omg.

@LainorLean 8 месяцев назад

I remember wasting away the years left until I graduate junior high because i gave up on my future and just want to wither away, im now a senior and still feel lonely and depressed, but not like before where i sleep all day than attend zoom classes

@backspaceace3274 3 года назад

New music and calm tone was a good choice 🎧🌃

@ЛюдмилаКашкарова 3 года назад

I read or listen to psychological info to numb the pain, it helps.

@joannepayne5518 3 года назад

These mental health videos are so helpful.Keep them coming.

@Daniella_Wolfie 3 года назад

I have all what the video says like I think I am at risk that no one knows about like, I don't like to talk about my Mental Health with everyone tbh, I keep it all to myself even if it hurts bad 😣💔

@ameliaevans5211 3 года назад

I have frequent panic attacks due to all the anxiety that's costumes me. I feel worthless all the time because I can't pull myself together.

@daejtwist9552 3 года назад

I love the soft and easy way the information is given. So easily received because of it! These videos have helped me tremendously!

@ScrollzGhostz 3 года назад

this is the earliest I could get

@shaunnathanson6905 3 года назад

Guess my well being is at risk stuggling to land one job and struggling financially lord help us get through this hard life!!!!

@yngvardtherotten6612 3 года назад

There are so many problems until I had a nightmare and then woke up with crying for several minutes. Even tho I know it's not real, I just want to let it stream down on my face and feel empty again.

@sila8849 3 года назад

Last week something scary happened to me and I’ve been having panic attacks and crying till today, and yeah this is hard to cope with but it is getting better slowly

@destinyjames6117 3 года назад

Additional sign: trouble sleeping at night, sleeping and waking up early for no reason and is unable to sleep ever since some event in your life. Please talk to a friend, or professional if youre facibg issues. Always remember, the world needs you and is here for you in unexpected ways.

@mina0753 3 года назад

I have dealt with depression and all of these signs I can relate when I was younger I have at least tried to kill myself 20 times because I felt worthless as if no one in the world needs me or cares about me but after a long time fighting with depression I came over it thanks to my best friend who is so precious to me and it was as if we were meant to be meet and protect each other and I recently became both strong physically and mentally thanks to her and for everyone who's dealing with this...please don't give up on yourself there's always someone that cares about you no matter what and willl be there for you 💜 does anyone else relate?

@indistinguishable7259 3 года назад

Lmao

@vofant9663 3 года назад

Perfect timing as always, thanks!

@Psych2go 3 года назад

Very welcome! We hope this video gave you some clarity

@vofant9663 3 года назад

Seriously you guys are the best, I thought I was starting to get a little off balance but this has shown me that I’m much better off than I thought and your channel has helped me make positive changes in my life, thank you so much! :)

@rubenoconnor198 3 года назад

This was eye opening. Suicidal thoughts are so frequent for me that they have become a normal part of my life I always think about taking my own life but the only reason I don’t is because there are parts of the world I still want to see (it’s weird I know) anyone else just constantly stressing? it’s all I do at the moment is stress about exams and as a result end up doing really bad in them, then because i didn’t do well in the exam I stress more about how I will be a disappointment to my parents. I fantasise all the time about running away to the far north of Sweden and getting to see the beautiful nature there (as an alternative to killing myself) the only reason I don’t is because I’m far to rational to do anything like this. As elaborate as I would make my plan I know I wouldn’t survive a week out there but at least I wouldn’t have that constant feeling of weakness and feeling like a disappointment to my parents. It’s crazy how I can relate to everything in this video but I don’t notice because I am so used to it. I drink, sometimes recklessly. I am addicted to food (especially carbs). I go to bed at 3 am and wake up at 2 pm only to be pissed of at the fact that I have wasted my day (as if I would have done anything useful with the time anyway) the only thing that really keeps my sane is reading and writing. Books allow me to leave. To run away figuratively and to be in my own world where I have full control. If only it could be like this irl.... damn I need a doctor.

@broadwaybrat1986 3 года назад

Let’s do the checkbox thing. Also, I am in psychological care so it’s all fine. 1. Worrying a lot (check) I mean I have an anxiety disorder so.... 2. Feeling guilty or worthless (check) don’t constantly feel like this, but a lot 3. Difficulty readjusting (half check ) Honey I never felt adjusted. 4. Pulling away from people (half check) I do, but then I am scared they will die and I’ll feel horrible so I reconnect to people because I am once again scared. 5. Substance abuse (nope) I have an addictive Personality but I stayed away. Yeyyyy 6. Suicidal thoughts (check) but only under stress and only for 1 Minute at max Thx for reading, remember your amazing and You will be found!