60 Minute Indoor Cycling Workout Saarschleife Germany with Cadence & Speed Display 4K 

Thank you 😍, 🚵‍♀️💪💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany

Very cool congratulations on your progress im currently 245 😢 trying to get down to 200-185 would you recommend doing the entire hour 2x a day?

@@Gibsonite I think that would depend on your thresh hold personally. I'm no expert, but I personally have had a pretty significant back injury in the past, so I stick to the 1 hour ride, but I also do low impact combined with it like standing crunches for example. It isn't so much how long you work out but repetition. I am going for the 'replace the fat with toned muscle' routine. I had a small 4 pack in the Army ( Im female), I can't say i will look like that again at 50 years old, but I know the I can at least get to a healthy weight. Safety first, is what I suggest above all else.

Thank you 😍, 🚵‍♀️💪💚🌎☮✌ Have fun with your indoor cycling videos Greetings from Saarland Germany🌞

Many Thanks, 🌎☮🚴💚🙏✌💕 We wish you all the best for the new year Have fun with our indoor cycling videos Greetings from Germany 🥰

Thank you 🎅, 🚵‍♀️🎇☃💚🌎☮✌ Have fun with our indoor cycling videos We wish you a Merry Christmas😍

Vielen Dank und wir wünschen Ihnen weiterhin viel Spaß und Erfolg beim Training 🚴‍♀️ 💚 ✌️

Vielen Dank,☃❄🎅 🌎☮🚴💚🙏✌💕 Viel Spaß mit unseren Indoor-Cycling-Videos Grüße aus dem Saarland🥰

@@IndoorCyclingVideos Grüße zurück aus Hessen

merci 😍, 🚵‍♀️🌞💚🌎☮✌ Amusez-vous avec nos vidéos de cyclisme en salle Salutations d'Allemagne🥰

Many thanks, 😍 Happy New Year🚵‍♀️💕✌ We wish you all the best for 2021 🥂🎊🎉🍾and stay healthy 💚 Have fun with our indoor cycling videos💪🚲👍 Many greetings from Germany 🙌

For a better workout, listening to "Indoor Cycling's" music sets differing cadences /beats per minute throughout the video. I like that this one has a timer -- It helps if you want to do timed bursts, etc.

Thanks, 😍 Yes nice Tour We wish you all the best and stay healthy Have fun with our indoor cycling videos💪🚲👍 Greetings from Germany

Thank you identifying the towns for me. It enabled me to find where the trail was on the map. John

Thank you for identifying the towns so I could find it on the map. John

Thank you 😍, 🚴‍♀️🌞💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany 🥰

Many Thanks, Have fun with our indoor cycling videos and stay healthy🚵‍♀️😷✌👍 Greetings from Germany😍

🚴‍♀️💚🙏🌞🥰

Thank you,😍 We wish you all the best and stay healthy💚🙏 Have fun with our indoor cycling videos💪🚲✌😘

🌎☮🚴💚🙏✌💕

Many thanks, 🚵‍♀️🌞🙏💚✌ We wish you all the best and stay healthy 💚 Have fun with our indoor cycling videos💪🚲👍 Many greetings from Germany 🙌

thank you 😍, 🚴‍♀️🌞💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany 🥰

Obrigado 😍, 🚵‍♀️💪💚🌎☮✌ Divirta-se com seus vídeos de ciclismo indoor Saudações da Alemanha🌞

Thank you, Have fun with our indoor cycling videos 🚴‍♀️🌞💨 We wish all the best for 2022 and above all health 💚✌ Greetings from Saarland🥰

Muchas gracias, 🌎☮🚴💚🙏✌💕 Diviértete con nuestros vídeos de ciclismo indoor Saludos desde Alemania 🥰

Thank you,🌹 🌎☮🚴💚🙏✌💕 Have fun with our indoor cycling videos 🚴‍♀️🌞💚💨 Greetings from Germany🥰

Many thanks, 🚵‍♀️💕😎 We wish you all the best and stay healthy Have fun with our indoor cycling videos 🚵‍♀️✌👍 Greetings from Germany😍

Many thanks, 🚵‍♀️💕✌ We wish you all the best and stay healthy 💚 Have fun with our indoor cycling videos💪🚲👍 Many greetings from Germany 🙌

Thank you, 🚵‍♀️💨💪 We wish you all the best and stay healthy🙌💚 Have fun with our indoor cycling videos 🚵‍♀️✌👍 Greetings from Germany😍

Many Thanks, Have fun with our indoor cycling videos and stay healthy🚵‍♀️😷✌👍 Greetings from Germany😍

Thank you 😍, 🚴‍♀️🌞💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany 🥰

Thank you 😍, 🚴‍♀️🌞💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany 🥰

@@IndoorCyclingVideos Es ist ein wunderschönes Land, danke, dass Sie Ihre Landschaften mit uns teilen. Grüße aus Argentinien.

Thank you 😍, 🚴‍♀️🌞💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany 🥰

Thank you 😍, 🚴‍♀️🌞💪💚🌎☮🙏💕 Have fun with our indoor cycling videos Greetings from Saarland Germany 🥰

@@IndoorCyclingVideos Fahre eure einzelnen Videos/Strecken mehrmals, habe es nicht gezählt wie oft. Und eine Sache noch, der Fahrer fährt ziemlich gut, passt von Geschwindigkeit und Stil perfekt.

Thanks very much, 🚵‍♀️🌞💚🌎☮💕⛰ Have fun with our indoor cycling videos Greetings from Germany 🥰

Thanks, Timer is only possible with uncut videos

Many thanks, 🚵‍♀️💕😎 We wish you all the best and stay healthy Have fun with our indoor cycling videos 🚵‍♀️✌👍 Greetings from Germany😍

Thank you 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy Have fun with your indoor cycling videos💪🚲👍 Greetings from Germany😍

Many thanks, 🚵‍♀️💕😎 We wish you all the best and stay healthy Have fun with our indoor cycling videos 🚵‍♀️✌👍 Greetings from Germany😍

Many thanks, 🚵‍♀️💕😎 We wish you all the best and stay healthy Have fun with our indoor cycling videos 🚵‍♀️✌👍 Greetings from Saarland😍

Thanks, 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy Have fun with our indoor cycling videos💪🚲👍 Greetings from Germany

merci 😍, 🚴‍♀️💚🌎☮✌ Amusez-vous avec nos vidéos de cyclisme en salle Salutations d'Allemagne 🥰

Many Thanks, 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy Have fun with our indoor cycling videos💪🚲👍 Greetings from Germany🎅🏽🎅🏽🎅🏽

Gracias 😍, 🚴‍♀️💪💚🌎☮🙏💕 Diviértete con nuestros vídeos de ciclismo indoor Saludos desde Alemania 🥰

🚴‍♀️🍂🍁💪👍

Many thanks, 🚵‍♀️🌞🙏💚✌ We wish you all the best and stay healthy 💚 Have fun with our indoor cycling videos💪🚲👍 Many greetings from Germany 🙌

@@IndoorCyclingVideos Thanks, did outdoor cycling for 30 years but have a pro hometrainer now. I take it outside, put on one of your videos...perfect. Stay healthy, safe and sane. Thanks again!

Many thanks, 🚵‍♀️💕😎 We wish you all the best and stay healthy Have fun with our indoor cycling videos 🚵‍♀️✌👍 Greetings from Germany😍

Thank you 😍, 🚵‍♀️💪💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany

Many Thanks, Have fun with our indoor cycling videos and stay healthy🚵‍♀️😷✌👍 Greetings from Germany😍

Danke schön 🚴‍♀️ Das ist ja unsere schöne Saarschleife im Saarland 🥰 Weiterhin viel Spaß beim Training und bleib gesund 💚🙏

🚵‍♀️💪💚✌😘

Thank you, we work with this program, it is the best - General information: goprotelemetryextractor.com/telemetry-overlay-gps-video-sensors?affi=icv - Cycling info: goprotelemetryextractor.com/cycling-stats-video-overlay?affi=icv

Thank you, 🌎☮🚴💚🙏✌💕 Have fun with our indoor cycling videos 🚴‍♀️🌞💚💨 Greetings from Germany🥰

Thank you,😍 🚵‍♀️💥💪🙌😅 We wish you all the best and stay healthy💚🙏 Have fun with our indoor cycling videos 🚵‍♀️✌👍

Thank you, 😍 We wish you all the best and stay healthy💚🙏 Have fun with our indoor cycling videos💪💪🚲🚲✌👍

Gracias 😍, 🌎☮🚴🌳🌲🌞💚🙏✌💕 Diviértete con nuestros vídeos de ciclismo indoor Saludos desde Alemania 🥰

Thank You 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy💚🙌 Have fun with our indoor cycling videos💪🚲👍 Greetings from Germany😍

Thank you 😍, 🚵‍♀️💪💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany

Many Thanks, We wish you all the best and stay healthy. Have fun with our indoor cycling videos 🚵‍♀️✌👍 Greetings from Germany😍

Many thanks, 🚵‍♀️🌞🙏💚✌ We wish you all the best and stay healthy 💚 Have fun with our indoor cycling videos💪🚲👍 Many greetings from Germany 🙌

Thank you, 😍 🚵‍♀️💥💪🙌😅 We wish you all the best and stay healthy💚 Have fun with our indoor cycling videos 🚵‍♀️✌👍 Greetings from Germany

Gracias, 😍 Sí Cycling Rocks 🚵‍♀️🌞💕✌ Te deseamos todo lo mejor y mantente saludable Diviértete con nuestros videos de ciclismo indoor💪🚲👍 Saludos desde Alemania

Many thanks, 🚵‍♀️✌ We wish you all the best and stay healthy 💚 Have fun with our indoor cycling videos💪🚲👍 Many greetings from Germany 🙌

Obrigado, 😍 Desejamos a você tudo de melhor e mantenha-se saudável💚🙏 Divirta-se com o nosso vídeo de ciclismo indoor💪🚲💖👍 Saudações da Alemanha

Obrigado, 😍 Desejamos-lhe tudo de melhor e mantenha-se saudável Divirta-se com os nossos vídeos de ciclismo indoor💪🚲👍 Saudações da Alemanha

Danke, Das war von der Cloef aus bis nach Merzig und wieder zurück

Die Kamera ist am Lenker befestigt

Thank you, 😍 🚴🏽‍♂️💥💚🌞✌ We wish you all the best and stay healthy Have fun with our indoor cycling videos💪💪🚲🚲✌👍 Greetings from Germany

@@IndoorCyclingVideos Thanks and good to hear from you! I am creator of iabacus.co.uk currently successful in Education but looking to expand into Sport&Lifestyle. We help individuals and teams analyse their personal best and plan to improve it... I reckon your videos and our software would make a great collaboration...

Thank you 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy Have fun with your indoor cycling videos💪🚲👍 Greetings from Germany😍

Obrigado, 😍 Desejamos-lhe tudo de melhor e mantenha-se saudável Divirta-se com os nossos vídeos de ciclismo indoor💪🚲👍 Saudações da Alemanha

Thanks, 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy Have fun with our indoor cycling videos💪🚲👍 Greetings from Germany

Thanks, 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy Have fun with our indoor cycling videos💪🚲👍 Greetings from south Tyrol 🚵‍♀️🚵‍♀️🚵‍♀️🙌

Thank you, 🌎☮🚴💚🙏✌💕 Have fun with our indoor cycling videos 🚴‍♀️🌞💚💨 Greetings from Germany 🥰

Obrigado, 😍 🚲💕✌ Desejamos-lhe tudo de melhor e mantenha-se saudável Divirta-se com os nossos vídeos de ciclismo indoor💪🚲👍 Saudações da Alemanha

Thank you All GPS Data by Strava link in description 🌎☮🚴💚🙏✌💕 Have fun with our indoor cycling videos 🚴‍♀️🌞💚💨 Greetings from Germany🥰

Many Thanks, No German but to Sunny😂😂😂Day 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy Have fun with our indoor cycling videos💪🚲👍 Greetings from Germany🎅🏽🎅🏽🎅🏽

Grazie molto, 🚵‍♀️💕✌ Ti auguriamo tutto il meglio e rimani in salute 💚 Divertiti con i nostri video di ciclismo indoor💪🚲👍 Tanti saluti dalla Germania 🙌

@@IndoorCyclingVideos bravi grazie ragazzi

Thank you,😍 Okay🤦‍♂️ We wish you all the best and stay healthy💚🙏 Have fun with our indoor cycling videos💪🚲✌😘

🚴‍♀️🌅🌞😍

Thank you, I checked and changed that🚵‍♀️👍 We wish you all the best and stay healthy🙌💚 Have fun with our indoor cycling videos 🚵‍♀️✌ Greetings from Germany😍

@@IndoorCyclingVideos thank you sir! Lovely exercise ride through the woods!

thank you 😍, 🚵‍♀️💪💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany🥰

Thank you 😍, yes crazy turn 🤷‍♂️😅 🚴‍♀️🌞💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany 🥰

Thank you 😍, 🚴‍♀️🌞💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany 🥰

Thank you Google Ads 😂 🚵‍♀️🌞💕✌ We wish you all the best and stay healthy Have fun with our indoor cycling videos💪🚲👍 Greetings from Germany😍

Okay maybe you can find a suitable video for your training on our indoor cycling channels. Good luck and stay healthy

No, You have to set to 4K in RU-vid! The video is 100% in Ultra HD

@@IndoorCyclingVideos I mean the picture quality as 720p. Should to buy better camera. If you say this is a Garmin camera. then you should better to use. This picture quality is low. interpolated 4k. This is right 4K. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rlDkRROifY4.html

🚴‍♂️💚🙏🏳️‍🌈🇺🇦🌈🥰

@@IndoorCyclingVideos That pace was like 115-120 RPM. That’s up there with pro level’s.

Thank you,😍 i try to change this We wish you all the best and stay healthy💚🙏 Have fun with our indoor cycling videos💪🚲✌😘

thank you 😍, 🚴‍♀️🌞💚🌎☮✌ Have fun with our indoor cycling videos Greetings from Germany 🥰

@@IndoorCyclingVideos obrigadooo, 👋 👋 até