600lbs+ RAW ATG Squats with Clarence, Eoin and Gabriel 

To improve on the olympic lifts you may consider working on your leg strength - pilates or a zumba class might address your weaknesses.

Clarence is a fast twitch fiber.

The echo the room makes when their feets clap really adds character to the gym.

Great to see Eoin’s squat at 7:28 - expecting a stoic and silent lift as usual, then he lets out a power scream haha

The echo of that gym must boost the ego emmensely :D

Clarence getting back to serious training??? I don't know if my body is ready...

7:31 "And here we have a wild fridge use its mateing call"

7:31 When you’re squatting heavy and you see a mouse run across the floor in front of you.

Damn Gabriels relative strenght is actually insane. 275kg squat @89kg is just ridiculous

Gabriel was so confused "15 sets not 50" - Romanian work hours mentality - 15 sets warm up, what's your problem? Hahaha

8 sets of 3 squats in the morning, 15 sets of 2 snatch in the evening, I got it, weightlifting good, here I come.

6:15 YEETS

When i saw this guy standing on the podium at Rio, I thought he looked unhappy with the bronze. I guess I was wrong. This guy just doesn’t have any facial expressions.

Clarence0 I appreciate your work man! Im really glad you make daily uploads, I know it's a lot of work so Im even more happy to see them in my feed. keep up man, love from Poland

I really enjoy these series, a fantastic video guys 👍 Keep these coming! Greetings from Finland!

awesome video guys, can't wait to see you again in Romania.

Clarence was arrested today... ..for excess suspiciousness.

So.... No one else needed so scream. K.

Gabriel's dialogue at the end feels like Forbidden Soviet Knowledge

Amazing videos, loving the frequent uploads :)

Clarence face when he told him about 15 sets of doubles. Lulz

Clarence’s expression @ 11:35 😂

Uhh u ned 2 wurk betweeen 65 and 85% Clarence: 😶

Bruh that Gabriel dude sounds like he’s hella sadistic

You guys are such great inspiration that i started to learn snatching to one day lift with such grace as you guys.

Awesome! Keep uploading these 👍 💯

Clarence twitching at the end was his system's automatic reboot after an update.

11:38 is the collective look of 'oh shit what have a signed up for'

Kudos to Sincrain for pointing Clarence's technical flaws and suggesting a proper program.

When he said 15 sets they went nuts😂😂😂😂

Beast... awesome work brothers

your technique is amazing! I hope, one day I will be as strong as you guys, keep weightlifting without injuries!

11:32 when the camera pans to the backseat their faces are so funny loool

Succes grabriel , bună tehnică bravo!!

Just seeing them all walk into the gym made me feel like I was watching a movie

Some Dragon Ball Z-type training going on here.

Clarence you are a conventional dude, sumo just doesnt seem right

„Curious Clarence“. Like for that one🔥

Lmao: 3:55 **gabe points at ground** **clarence and Gurphling cracks up laughing lmao**

11:14 😂😂😂😂 probably the best part of the whole video for me

You'll be able to find that motivation man !

14:05 clarence dreaming about snatches

Please compete this year!

Those knees popping like crazy!!!

Is satisfying w watching guys squatting and lifting heavy

One of my life goals has now become to witness the whole glory and magnificence of a Clarence Kennedy squat in person, one day.

POWER LEVEL IS OVER 9000!

Gabe saying suspicious made my day

11:32 Gabriel: "You need to work between 65 to 85 percent" Clarence and Daire: 👁️👄👁️

11:37 that moment when you realize he trains bulgarian, bro

Bruh Clarence waking up at the end 😂

that gym looks sick asf!!!

Clarence, what about a colab video with Klokov ? That would be really awesome if possible !!!

I had to rewatch the video multiple times to fathom how much training and volume he suggested Clarence.

Great stuff lads , putting Ireland on d Map👍

The sound! like dropping bombs! stroooong!

Gabriel was so serious about 15 sets damnnn hahah

Why does this look exactly like Kyriakos' gym

Clarennce never fails, this video is edited. Clarence is bluffing!!

Jesus... Gabriel is a machine.

damn.. the echo when the guy starts snatching was cool af

I feel like Eoin’s just constantly holding in a yell, but it takes 275 to let it out.

YEET A CLARENCE VIDEO

Clairvoyant Clarence Fantastic Fridge Gallant Gabriel Just saying...

11:39 that is the face of a man who just lost all motivation

I guess David really is off the team.

Reminds me of the karate class I used to go to underneath a stadium lol.

That last part got me good haha. "you're to slow.... OK."

6:00 even Gabriel had to take videoevidence

Gabriel the Goat

1:03 sound of explosion

That's the type of gym where champions are born.

Hold the f*ck up, you mean to tell me... Clarence "the wizard" Kennedy is getting back into competition?! *heavy breathing intensifies*

Your tooo good man

Nice, playing that old Mercenary!

"was better but still you take the bar from ground slowly" I guess olympic lifts are on another level and demand next level speed :D

we need to know clarence did your strech your self?if yes it can be a good video !! And good job for your video!!

The amount of whip in a 300kg back squat is brutal

Respect.

Karnivool blasting in the background. Yeeeea

How do you deal with soreness from squats? You’ve said that you squat everyday, do you get muscle soreness still or are you used to it and just push through?

The echo there is fucking awesome :D

Awesome

Gabriel is a beast

When you wanna meet Clarence one day, but you're no where close to squatting 300 kg for his approval.

gabriel is like the definition of T-rex mode

11:39 Clarence, when people ask stupid questions

is it safe to squat like the guy in the white shirt? on his way down he lets himself fall down and use the bounce to come up. no control going down. i feel like that can make tender issues

Dose anyone know what lifting straps they are using?

0 dislikes, gotta love seeing that

Clarence getting back into serious training, battle with Tian Tao at 96kg in like 3 years k

They built that gym for maximum loudness.

That sound is beautiful!

Is it late to start olympic weightlifting at 21 with good background like doing judo for 8 years and lifting really heavy during that time? I’ve seen guys winning gold at 32 or even 35 So its like 10+ years training for me if I start now

Next time you try to pull sumo for fun: Your shins are forward like an olympic pull, then once you start pulling, your shins go back and your hips shoot up, which is actually the correct starting position. Keep your shins more vertical, weight back and your hips up a little bit when pulling the slack out of the bar. Don't think about being upright too much, just try to have your torso stay at the same angle throughout the first part of the pull. Got that info from world record sumo deadlifters haha. You'll make 320kg look easy next time.

romania is such a beautiful country. I have to visit it!

How much higher is Clarence under the bar just before the press in the snatch

So there are others like Clarence, these are Clarence's true gym partners

What squat shoes does Clarence wear?

Magnifique