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6AM MORNING ROUTINE | 10 habits to create a sustainable & productive morning routine | LIDIAVMERA 

Lidia Mera
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26 сен 2024

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Комментарии : 148   
@laurenwills7703
@laurenwills7703 10 месяцев назад
I struggled to get my self into a routine and would wake up late every morning because I couldn’t bring myself to get out of bed, I felt really depressed, lonely and also frustrated a lot of the time. Since watching your videos and committing to a routine + Pilates in the morning, I have been so much happier and feeling healthier 😊thank you
@sabrinaalexandra9902
@sabrinaalexandra9902 10 месяцев назад
What steps did you take to commit to a routine? I struggle with it too 😔
@rajasree_guha
@rajasree_guha 9 месяцев назад
Take small steps, set alarm 15-30 times earlier than the usual time you woke up, every day try to wake up 10 mints earlier than the previous day, you will get there
@Claudia-lq3ns
@Claudia-lq3ns 9 месяцев назад
That's wonderful! I think what helps is knowing your not alone. There are so many of us that share the same struggles. Glad you found a little activity in your routine. That is so inspiring. Keep your chin up 😊
@clara11250
@clara11250 10 месяцев назад
your videos and energy are just so inspiring, pls do more what I eat in a day/ week especially now that the colder months are here, your meals are always so inspirational
@maryyermak4819
@maryyermak4819 10 месяцев назад
Oooh, that's so lovely to see on RU-vid a daily vlog of the person who doesn't try to be ideal, super-productive, ultra-motivational "that girl". But someone who is simply a human being. Thank you for your honesty and purity. P.s.( your relationship with your boyfriend is so sweet )
@Dani-ji2te
@Dani-ji2te 10 месяцев назад
I love these vlogs so much! please keep doing them, they’re so comforting
@itsakiwibirb
@itsakiwibirb 10 месяцев назад
Habit #1: 0:14 no snoozing the alarm + no phone for the first 3 hours of the day Habit #2: 0:39 light 15-20min house clean up Habit #3: 1:03 hydration first thing Habit #4: 1:12 reading/quite time/journaling + planning my day Habit #5: 1:35 morning movement/stretching Habit #6: 2:10 morning skincare + basic hygiene Habit #7: 5:03 light exposure + short/long walk Habit #8: 7:23 filling, balanced and nutritious breakfast Habit #9: 8:34 getting dressed and not staying in pajamas/loungewear Habit #10: 9:37 clean desk and do not disturb mode for better focus
@toestud3791
@toestud3791 9 месяцев назад
Thanks ❤
@Momo-su7uq
@Momo-su7uq 10 месяцев назад
So much love love love for the fact that you’re now sharing your life on RU-vid!!
@elisssavetaaa
@elisssavetaaa 10 месяцев назад
Я обожаю твои видео💗, они настолько прекрасны и тренировки я выполняю , каждый день заставляю себя. Снимай такая видео почаще! Ты красотка 🩵
@ingrids3248
@ingrids3248 10 месяцев назад
PLEASE do more what I eat in a day videos , you have the most unique easy meals . LOVE your variety
@sosobann
@sosobann 10 месяцев назад
I love your vlogs like this one, I hope you will continue ❤
@kennedylogsdon4728
@kennedylogsdon4728 10 месяцев назад
I’m obsessed w the new content ❤️❤️it’s great seeing into your life
@evelinafaktorova2864
@evelinafaktorova2864 10 месяцев назад
Another one? Yes please and thank youuuu!💚😚
@Lucas_Iglesias6
@Lucas_Iglesias6 10 месяцев назад
I love your videos but more the pilates one, it helps me a lot, thank you for offering this kind of content and publishing motivating videos ❤❤
@BlancaPenabad
@BlancaPenabad 10 месяцев назад
Nunca había hecho pilates hasta conocer tus vídeos ❤️ me encantan! Es genial conocer más cosas de ti a traves de estos vídeos de rutinas ❤️
@Anonymous_5774
@Anonymous_5774 10 месяцев назад
I love all of your content! Thank you so much for sharing your routine and healthy habbits, these are definitely something ill be incorporating in my day to day life! 🖤
@sylau2008
@sylau2008 10 месяцев назад
You follow along your own video! That makes me smile and wonder why; you should have the routine by heart. Great thanks for your pilates; love them so much. 🌸
@shannonbv13
@shannonbv13 10 месяцев назад
More vlogs like this please! They’re so motivating.
@lucymarieoconnell5699
@lucymarieoconnell5699 9 месяцев назад
I've literally just started college a few months ago and I'm starting eating healthier and starting a new healthier lifestyle now ❤ur videos are absolutely supportive and amazing !❤xx
@m4yarr
@m4yarr 10 месяцев назад
hey lidiaaa!!! can you please make a series where you eat fear foods? it will help and inspire so so much especially as someone who struggles with eating certain foods!!🩷🩷
@moonlovesme
@moonlovesme 10 месяцев назад
What does she have an ed?
@Mu_A07
@Mu_A07 10 месяцев назад
J’aime trop ta chambre et surtout ta bibliothèque my god !!✨ Toujours belle et pétillante tu ma grv manquer où ce vlog je le vois 1 semaine après 🥲
@marchuuk
@marchuuk Месяц назад
this video is so wonderful!! i love your vibe so much!! it'd be nice to see more videos like this one:)) dog is cutie!
@Axsha496
@Axsha496 10 месяцев назад
OMG YES PLEASE YOU JUST MADE MY DAY AND YOU DON'T EVEN REALIZE IT 🥺
@izzie7356
@izzie7356 10 месяцев назад
Yayyy loving the lifestyle vlogs
@baharsorosh3083
@baharsorosh3083 10 месяцев назад
The vibe of this video >>>
@5itka
@5itka 10 месяцев назад
girl more vlogs please, this is amazing and hitting the spot rn
@alenaalena9648
@alenaalena9648 10 месяцев назад
Lydia, I’m glad that you are now filming such videos where we can spend the whole day with you. Please tell me where you buy your sportswear?
@edithprieto7912
@edithprieto7912 10 месяцев назад
Please make more of these, I love your what I eat in a day vlogs Love from Mexico🇲🇽🇲🇽
@cathymendoza9328
@cathymendoza9328 10 месяцев назад
Hope you create more video. You inspired me to be healthy and just do things that is sustainable to my lifestyle. No pressure
@michellel9595
@michellel9595 10 месяцев назад
This is such a great video. It’s so nice to see your life and how you are as a person. I hope you do more of these type of videos ❤
@hannahsubs
@hannahsubs 8 месяцев назад
ilysm lidia love from Turkey ur lifestyle is relaxing and productive💕💕
@studymoreeee
@studymoreeee 10 месяцев назад
please keep volgging, your vlogs are so interesting and comforting 🫶🏻
@HerHomeschoolHomestead
@HerHomeschoolHomestead 5 месяцев назад
Great video. That breakfast looks amazing! I will be making this. Thank you.
@likuanyu8672
@likuanyu8672 10 месяцев назад
OMG London is so nice at the fall❤❤❤
@juliachristina1013
@juliachristina1013 7 месяцев назад
I am finally self-employed at the age of 30 and I must say sleeping in every day is a luxury that makes life worth living to me.
@Nina-wc8pe
@Nina-wc8pe 10 месяцев назад
Your vlogs are so incroyable, i love it. Pls continue ❤.
@MD-pm2kr
@MD-pm2kr 10 месяцев назад
I love your workout set!! Where is it from? ❤
@RoyaSaadat-b5y
@RoyaSaadat-b5y 10 месяцев назад
The best morning routine that I saw
@blue.art2023
@blue.art2023 10 месяцев назад
here it is normal to wake up at 6:00 and when it rains it is even better!
@chocomallows0
@chocomallows0 10 месяцев назад
Omy, I love your videos and I hope you can continue it.
@sisselpedersen9828
@sisselpedersen9828 10 месяцев назад
Hi Lidia❤ how many times per week do you workout? And for how long each time??❤❤
@opa3052
@opa3052 10 месяцев назад
Please post videos like "10min of stretching for good posture" or "upper and lower body". ❤
@nat4sjxa
@nat4sjxa 10 месяцев назад
love this type of video
@Claudia-lq3ns
@Claudia-lq3ns 9 месяцев назад
I love your little beast. Plato is adorbs, too 😂 j/k 😍 Great video; thank you!
@annabarre3558
@annabarre3558 10 месяцев назад
Can you make a video on your one journey, one your relationship with your body and food please , You are such a beautiful soul
@gochagory
@gochagory 10 месяцев назад
Hi I have just found your channel and it made me inteersting. I would like to see what is your routine from 7 a.m to 19 p.m and I would like to know if you do anything special on weekends or on your days off?
@user-pj7xz5ex5v
@user-pj7xz5ex5v 6 месяцев назад
What time is it by the time you start working? My issue with morning routines is that I love to take my time and be slow in the morning but with uni I have lectures at 9am so I don’t get to do it how I want until the weekends, when I try to do them during the week I usually end up super late plus I have adhd which doesn’t help. If you do another one of these can you put in what the time is after each bit? ❤
@arianabrends5878
@arianabrends5878 9 месяцев назад
Nice video but when you are healthy and happy and aren't working in corporate job is easier . I have ibs and sibo and i suffer from extremely bloating almost everyday after meals meanwhile having boss who are telling me ' You have to be available no matter what time it is , Don't you understand ' and when i'm not he send me horrible e- meals , he thread me , he call me and I'm sure i am not alone it's not hate . I wish that people would understand that this is video is ' perfect world' but for many it not achievaible because of their work . Sometimes your lunch break doesn't even exist. Of course working out is little helper but I wish someone would make something like that for people with corporate jobs .
@luluphoria
@luluphoria 5 месяцев назад
Michaela Jessie has tummy issues, works a 9-5 and does some small morning work outs you might like her. Also it sounds like you should look for a new job. That’s totally not okay that your boss is doing that to you ❤️‍🩹
@MaryElyneHeere
@MaryElyneHeere 10 месяцев назад
omg love this so much!!!
@chettw
@chettw 10 месяцев назад
🤍I really love your videos, thank you very much for uploading content. Thank you very much, have a wonderful day 🤍🤗
@RoxyCarver
@RoxyCarver 10 месяцев назад
I love these vlogs ❤
@anika4741
@anika4741 10 месяцев назад
Amazingggg keep goingggggg ur invincibleeee 🎉🎉🎉🎉
@MaryElyneHeere
@MaryElyneHeere 10 месяцев назад
now night routine!!!’❤❤❤
@ritachen7727
@ritachen7727 10 месяцев назад
really love this😄
@hunnybunny7198
@hunnybunny7198 10 месяцев назад
more videos like this pls!!
@Mp-mc6pl
@Mp-mc6pl 9 месяцев назад
Hi what a great video! Do you do your skin care two times since you shower after walk etc?
@gc1086
@gc1086 10 месяцев назад
Keep going girl👍👍👍
@mahamavis
@mahamavis 10 месяцев назад
Me watching how to be Productive and be a early bird at 12 am 😂
@Themoonightstar999
@Themoonightstar999 10 месяцев назад
Love it!❤
@AllBeingsAreLoveAmen
@AllBeingsAreLoveAmen 8 месяцев назад
i like your voice. you sound like nutritionrefined girl
@dalilaohb
@dalilaohb 7 месяцев назад
So inspiring !
@user-by9ky2fd9s
@user-by9ky2fd9s 10 месяцев назад
I love your videos ❤
@LinaXMaj
@LinaXMaj 10 месяцев назад
If you're reading this, I wish you a great life ❤
@noranemesi-ij6ii
@noranemesi-ij6ii 10 месяцев назад
Love thisss
@analopes2075
@analopes2075 10 месяцев назад
I saw the notification, I came running❤
@camilamarin2955
@camilamarin2955 10 месяцев назад
Love this
@prrtt8802
@prrtt8802 10 месяцев назад
Make good clips, make fun clips, follow and be an encouragement.
@topsy2973
@topsy2973 10 месяцев назад
Omd where did you those brown slippers, they're so cute
@lidiavmera
@lidiavmera 10 месяцев назад
theyre uggs 🤍
@laurencharltonn
@laurencharltonn 9 месяцев назад
how do you find having a dog in an apartment block? any challenges you face?
@mimomeoww
@mimomeoww 10 месяцев назад
When u told Siri to turn the lights off in the living room my Siri went off too lol
@MARIAISABELCORTESDIAZ
@MARIAISABELCORTESDIAZ 10 месяцев назад
Hola, lindo día productivo, lindo video👍😀🌞🌈
@samragyibansal6750
@samragyibansal6750 10 месяцев назад
Loveee your voice and videos 🥹🥹❤️❤️☺️
@rau_saduova_
@rau_saduova_ 6 месяцев назад
Love your vlogs but please make more 🙏🙏🙏🙏❤️
@roniqueasia
@roniqueasia 10 месяцев назад
I love that you incorporate these vlog style videos from time to time
@nuggetdragonicoverlord9938
@nuggetdragonicoverlord9938 10 месяцев назад
hope you would do more vlogs ^^
@FraumarysRojas-dd4qo
@FraumarysRojas-dd4qo 10 месяцев назад
I love much Lidia❤
@sony23257
@sony23257 10 месяцев назад
I am ur new subscriber i love ur videos ❤ from India ❤❤❤
@atssiriluisjuan2819
@atssiriluisjuan2819 10 месяцев назад
Hiii Lidia we ❤you 🥰
@Angeldania0775
@Angeldania0775 10 месяцев назад
Love you ❤❤❤
@taylorrenee370
@taylorrenee370 10 месяцев назад
Where are your bracelets and rings from?
@MaryElyneHeere
@MaryElyneHeere 4 месяца назад
where's your workout set from?
@alexklara816
@alexklara816 10 месяцев назад
Keep grinding 💔🖤
@mahsashalileh8601
@mahsashalileh8601 9 месяцев назад
Hey , I started living alone for 5 years since I was 29 but unfrtnly still I cant deal with it , cant enjoy cooking myself , spending time with myself and ... plz plz help me Cuz Im so confused :(
@rochiigabriellii2873
@rochiigabriellii2873 10 месяцев назад
Pijamas team tbh
@CeltySins_
@CeltySins_ 8 месяцев назад
amazing😍
@arihaviv8510
@arihaviv8510 10 месяцев назад
Don't forget sunscreen... most important part of a skincare routine!
@jamespunit4890
@jamespunit4890 7 месяцев назад
Nice😊
@kimiabhe8801
@kimiabhe8801 10 месяцев назад
very nice
@alexaye4927
@alexaye4927 2 месяца назад
I can’t get up at 6😢 I am struggling to getting up at 7:30😢
@sizohmthethwa
@sizohmthethwa 10 месяцев назад
❤❤❤
@elinazador
@elinazador 9 месяцев назад
@monahids
@monahids 9 месяцев назад
Your arms looks fit🥹🥹🥹🥹do u exercise? 3:24
@GuadiAlen
@GuadiAlen 8 месяцев назад
Cute❤
@tariqshah4962
@tariqshah4962 9 месяцев назад
👍👍👍👍👍👍👍👍👍👍👍👍👍
@jasminekumar8846
@jasminekumar8846 7 месяцев назад
What is ur job profile
@jasminekumar8846
@jasminekumar8846 7 месяцев назад
Just curious as it wfh
@shahanisadik
@shahanisadik 5 месяцев назад
Wait!!! Did she slept with watches on 😅
@buteraslover
@buteraslover 10 месяцев назад
I'M FIRST OMG HII
@rybula5
@rybula5 10 месяцев назад
starting a day from cleaning doesn't sound like a good idea for me.
@bevelynabe2419
@bevelynabe2419 9 месяцев назад
Face cream shower the face cream will took of…:,-(
@p0up0un3
@p0up0un3 10 месяцев назад
You look so thin and toned
@PrincessSaavedra-xf4iu
@PrincessSaavedra-xf4iu 10 месяцев назад
Its not nice to fix right away your bed everytime we wake up in the morning. Let the sun touches your bed like 10 minutes then after that fixed your bed
@feeer5913
@feeer5913 10 месяцев назад
Why??? (Genuinely curious)
@stefany_lar
@stefany_lar 10 месяцев назад
I Don't Have a Window 🥲
@PrincessSaavedra-xf4iu
@PrincessSaavedra-xf4iu 10 месяцев назад
@@feeer5913 If you make your bed right when you wake up, you trap that moisture in the sheets allowing dust mites to thrive.
@feeer5913
@feeer5913 10 месяцев назад
@@PrincessSaavedra-xf4iu ooooooh thanks ☺️
@PrincessSaavedra-xf4iu
@PrincessSaavedra-xf4iu 10 месяцев назад
@@feeer5913 your welcome
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