6AM "THAT GIRL" MORNING-ROUTINE: winter edition + productive day in my life + skincare routine 

Get magnesium tabs/capsules, it will help you recover faster and they come with the bonus side effect of stress/anxiety reduction. Also banana/potatoes or any source of potassium, which also helps with recovery. And take breaks from sitting after a difficult workout, stretch and walk around, so the lactic acid build-up can be moved out of the affected area, into your blood-stream and detoxed by your liver. Anyways, you did a great job! Thanks for posting! I love your routine videos :)

That workout was giving soccer player training. You killed it though cause it would've killed me.

You killed the session.😊 beautiful space ❤

Aesthetically pleasing ❤❤

Your space is so beautiful 😍

You are literally that girl🌸🤍! I love your working space it’s so cute and aesthetic ❤️

Iyoo I've been home for school holidays and i thought id workout for the duration but my mom got so sick and i had to nurse her back to life. Monday I'm restarting ngeke

Notification gang gang ❤❤❤Pam and the love of coke 🥃🥃🥃

Not having a gym is not the reason for you to not work out ladies😊❤

11:39 , one thing about you? you'll say "today drained me" 😂 famous pamela line.

I aspire to be that girl🥹

Notification gang🎉🎉

I’m a new subscriber and I love your videos.🤍🌸🤗

Finally join the family here

What a short vlog, I’m not happy 😂❤. Not in a bad way babe.

🥺👋🏼

notification gang we up.🙂‍↔️🙂‍↔️🙂‍↔️❤️

🥹🤍

why is bro making you do agility drills, what are your fitness goals?

Pammy 🥹🤍That workout 💪 👌 get it girl