Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/J... to get your free sample pack with any purchase.
Ten years ago, at 38, I was far from where I am today. Overweight and ensnared in destructive habits, the journey ahead seemed daunting. Now, as a four-time CrossFit Games Champion, I'm sharing the 7 pivotal changes I made that completely transformed my life and body. From revolutionizing my diet to embracing a beginner's mindset and eliminating quick fixes, these changes weren’t easy but were absolutely worth it. If you're seeking inspiration or a blueprint for your own transformation, this video is for you. Join me as I break down each step that helped me sculpt a champion's physique and mindset.
----------------------------------------------------
Get 7 Days FREE with Bolder Athlete
👇
www.bolderathl...
Apply for 1:1 Remote Coaching With Me (All Fitness Levels Welcome)
👇
www.jasongrubb...
----------------------------------------------------
⚠️ Watch me next ⚠️
How I went from overweight to 3x CrossFit Games Champ
• HOW I WENT FROM THICK ...
How I would start from Scratch
• FITNESS OVER 35 - HOW ...
Stop Training Like You're 20 Years Old
• STOP TRAINING LIKE YOU...
----------------------------------------------------
💰 Supporters of this Channel:
• Ice Barrel - Save 12% with code: grubb
icebarrel.com/j...
• Penguin Chiller (for Ice Barrel)
www.penguinchi...
• Thirdzy - SAVE 20%
thirdzy.com/di... llagen& nt=&
• Black Label Supplements (Whey Protein Recommended) - Save 15%
www.blacklabel...
• Barbell Apparel - Finally clothes that fit an athlete!!
barbellapparel...
• Reyllyn USA - Grips, Belts, Ropes, Etc. Save 15% with code: jasongrubb
reyllenusa.com...
• KNKG Bags
knkg.com/jasongrubb
• Beyond The Whiteboard
beyondthewhite...
• Redwood Saunas - Save $250 with code: grubb250
redwood-outdoo...
• Box Basics - All the CrossFit shoes
www.shopboxbas...
• Colonel's Coffee - Save 10% with code: jason10
colonelscoffee...
** GET MORE DEALS HERE: www.jasongrubb...
----------------------------------------------------
Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
#crossfit #crossfitgames #fitness
14 окт 2024