As part of the 'Push, Pull, Legs' training split I am doing, this is my go to push session. It hits every part of each push muscle and hits them hard! Give it a go and let me know what you think!
It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey.
Check out my website: toms-talks.co.uk/
Follow me on Instagram: / toms.talks__
0:00 Intro
0:27 Warm Up
0:37 Exercise One
0:58 Exercise Two
1:29 Exercise Three
1:40 Exercise Four
2:02 Exercise Five
2:12 Exercise Six
2:35 Exercise Seven
2:06 Workout Screenshot
3 июл 2024
