7-Min Morning Massage

Подписаться 99 тыс.

Просмотров 39 тыс.

50% 1

Do THIS first thing in the morning to depuff & Sculpt your face.
This 7-Min Morning Massage will help your lymphatic system to freshen up your face after sleep and get ready for the day.
It also removes any tension in the muscles that can appear during the night.
Using this morning routine you set yourself up for a beautiful day ahead ❤️
Save this post and send it to a friend because I don't have any spots left to pin it.
How did you feel after doing it?
Let me know in the comments ✍️

Опубликовано:

16 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 64

@Angelbabs2023 2 месяца назад

Thx! 🙏 Awesome! Can you do a similar video for your evening routine. Or, is the morning and evening routine the same? 💕

@jenw1116 Месяц назад

Thank you so much for this! Been doing your 10 minute morning routine since December with amazing results, but got so bored doing the same thing every day lol love this one ❤

@gajalakshmim47 Месяц назад

There is any evening routine??

@simonasimona8626 21 день назад

Interesting... uploaded only 1month ago and you done since December....

@jenw1116 21 день назад

@@simonasimona8626if you look at her channel youll find her 10 minute routine as well - uploaded before december 2023. Kindly reread my comment 😊

@sundewdesigns 18 дней назад

@@simonasimona8626the 10 minute routine was from 10 months ago, but I’m also feeling pretty sus about all the super effusive comments here. Might give it a try tho 🤷🏻‍♀️

@vasya9082 14 дней назад

@@simonasimona8626she said 10minute routine video....not this video

@novadino2 2 месяца назад

Im 35 n look better than at 28, thank u my slavic fairy❤

@MUZLIM1234 25 дней назад

I doubt it

@jaasmimi 2 месяца назад

Thank you❤ I have been doing your exercises and they made difference on my face😮

@gmra1982 2 месяца назад

Omg I'm excited to have this be my morning routine

@gigglegoblinsx Месяц назад

Have you seen changes yet?

@Mainak281 Месяц назад

Hi, Anesthesia! Not only this video your every single video is worth it to watch. It's work if someone does it the right way. I see you have a lot of morning massage tutorials and lymphatic release videos but what about night can I use the same method before going to bed? If you’ve any suggestions please let us know. It’ll greatly help. Thank you have a nice day:)

@harunt6290 29 дней назад

yes u can, i used of that way 🛌

@lirioentrecardos 2 месяца назад

Always so happy we you post a longer video ❤

@linda.ll.7744 2 месяца назад

💟💟💟 THANK YOU! So glad to see this here. I can share this video with others so much easier than from IG. 💟💟💟

@laurenmcolletti Месяц назад

Her hair though😮so beautiful❤

@malgosia.illakowicz Месяц назад

Thank U Anastasia ❤ i really like this one routine 🥰🥰🥰

@wayukular3608 2 месяца назад

Kindly Make a video on hollow eyes solution bcz your videos really works ❤.. And you are so beautiful attractive beauty that i also wanna😌😌

@Sara-i5d Месяц назад

You should make an app for the massages tutorial

@mryjimn 2 месяца назад

i've been recently thinking one of these was needed 😩 thank u 🫶🏻🩷🫶🏻

@SweetLexiGirl7777 Месяц назад

Thankyou so much.

@astudent8885 2 месяца назад

This is awesome!!! Do you have anything for hair growth?

@mjelvehful Месяц назад

Thank you your amazing

@GracefulGrace07 Месяц назад

Can you please make a video on lifting nose tip?❤

@riiac7658 Месяц назад

Can you do a video on how to get rid of jowls please? I’m on the whole not very fat but my face is big and I think it’s due to my big cheeks, fuller near the mouth, hence the jowls, and a slight double chin.

@shrizzyst3720 Месяц назад

thank you so much, I used to be a 4/10 but with your help I look like a 3/ 10!!

@mlras.subsss 12 дней назад

oh 😭

@Victoria-bi8ee 2 месяца назад

Your voice🥰🥰

@bhumikasingh4255 25 дней назад

Day 3 of asking do I have to stand while doing this massage?

@Lyanajay12 16 дней назад

Hi Anesthesia! Could you please do one for lip pluming?? Thank you

@barybary8786 7 дней назад

Can you make an app for us? It will be so helpful

@nicolettetheunisz9155 2 месяца назад

🥰 thank you ,very nice

@Brittanyk172 2 месяца назад

Can you make a video on getting rid of malar bags ? ❤️❤️

@tanya5651 2 месяца назад

Yes please!! Mine are genetic and it’s such a struggle

@tasneem3v 20 дней назад

Thanks girl 🫶🏻💕

@Diana_Bg7 8 дней назад

Will this exercise also help with wrinkles?? 😄😄

@Victoria-bi8ee 2 месяца назад

I start doing osteopatic skull techniques to change the position but actually i miss when i only did your exercises of yours cause that really gove me results

@snowdrop5218 2 месяца назад

Hi anaesthesia loved it ❤❤❤❤❤ and please make a Vedio for nose fat 🙏🏻🙏🏻

@mesi5527 2 месяца назад

Thanks sweet ❤

@kaylaschatzman415 2 месяца назад

Hi Anastasia, Do you do other body fascia massages that you can recommend or only the face?

@M__elina Месяц назад

Can I just use this tutorial to change my face or should I watch every single Video and Short to change it? Could someone please tell me that? ❤️

@hamidehhekmatshoar6530 20 дней назад

Hi, i like to learn how to remove frawn line 11between eyebrow pls

@EllaLioness-to6ve 2 месяца назад

Real life princess.

@ji-ah3186 2 месяца назад

Can I do the 2 other massages later on? The 10 minute full and the 9 min eyebrow lift?

@CharanDass-v9e 25 дней назад

Captjustfallin❤y❤o❤u❤r😂bondries❤ 3:31 3:32 3:33 3:33 3:33 3:34

@Maiia-777 Месяц назад

Hi Nastassia i want to change my face , my jawline , puffy face Double chin etc... I need a plan what do i do? where should i start?

@faryaltahseen7197 2 месяца назад

How to get rid of Melar bags ?? Please make video on it😊

@Mah-Noor-w9w 2 месяца назад

Can you plz share about bells pulsy exercise It's being droopy a lot😢😢

@Sara-i5d Месяц назад

Can you make a video on asymmetrical face please please my face is asymmetrical and I’m just 15 years old I’m so worried about my face please sister Anastasia i beg you