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7 Minute Quick and Effective Workout | Danielle Peazer 

ICON UK
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26 сен 2024

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Комментарии : 396   
@aqualex99
@aqualex99 5 лет назад
I can't believe I started with this almost 2 years ago!! Back then I couldn't breathe lol now I can go through it all!! I'm proud of myself
@lisaslifestyle
@lisaslifestyle 5 лет назад
Well done!!!
@yoki-chan1385
@yoki-chan1385 4 года назад
ale and i am proud too
@marikamarshmiru
@marikamarshmiru 2 года назад
Same here!!!!!!✨✨✨✨
@aaran3980
@aaran3980 5 лет назад
Danielle:Keep breathing Me:Dead on the ground
@HarshulBhanuGamingTV
@HarshulBhanuGamingTV 4 года назад
Lmao
@gracemalone97
@gracemalone97 8 лет назад
I have a condition called POTS which makes it very hard for me to do cardio. My heart rate spirals out of control and my blood pressure fluctuates from normal to dangerously low. I'm a dancer amd during the season at my highschool, I had to sit out for a long while because I was always in pain trying to exercise. I pushed myself too far and my coaches had to tell me to sit down so I wouldn't hurt myself more. I am now diagnosed and going through cardiac rehab and I'm happy to say I am adding this video and a few others to my routine. Today I was able to get through it. Thank you so much! I love this channel! ❤
@annoyedmoon7132
@annoyedmoon7132 7 лет назад
Awww, this saddens me. I really hope you get better! :)
@poisonedfantasy6388
@poisonedfantasy6388 5 лет назад
Grace Malone My sister has the same problem!!! Hope you get feeling better!!
@amagicalunicorn6839
@amagicalunicorn6839 4 года назад
Awesome job! I wish you the best of luck in the future 😊
@Glamishmidish
@Glamishmidish 8 лет назад
Danielle's videos are the best! I need MOOOORE cardio workouts haha
@iconnetworkUK
@iconnetworkUK 8 лет назад
+Glamishmidish Thanks! We'll see what we can do :) x
@GenieCoach
@GenieCoach 4 года назад
This is my daily routine! It's fun, it's quick, it's simple, even easy yet so effective!
@zunairahhkhan
@zunairahhkhan 7 лет назад
FIRST TIME I ACTUALLY FINISHED AN EXERCISE YAYYY
@johnshao9008
@johnshao9008 7 лет назад
how do u manage to keep a smile through the entire workout
@JetLandis
@JetLandis 8 лет назад
These workout videos are seriously awesome. Don't stop making them!
@aureliagutierrez7181
@aureliagutierrez7181 8 лет назад
OMG ! I'm sweating and I really feel the burn in my abs and leggs 😂 I love this type of workout so far ! Gonna do it again tomorrow 😁
@iconnetworkUK
@iconnetworkUK 8 лет назад
+Aurélia Gutierrez Thanks! Glad you like it! x
@zv54
@zv54 4 года назад
Hi pretty lady, I'm such an unfit woman but I'm really trying to improve my health and this short but easy-to-follow and intense workout has energised me this late morning thank you!
@marionl7955
@marionl7955 8 лет назад
I think Danielle's videos are my favorite sport videos !
@iconnetworkUK
@iconnetworkUK 8 лет назад
+Marion L yay :) x
@lelena1534
@lelena1534 8 лет назад
+Marion L Mine too! Love them! Under 10 minutes, effective, esthetic, nice music... :)
@haylee4485
@haylee4485 7 лет назад
since the firt time i saw her vids i did them every day
@SugarBumBum
@SugarBumBum 7 лет назад
agreeeee
@1970kaare
@1970kaare 7 лет назад
Marion L me too
@francescalewis8681
@francescalewis8681 6 лет назад
I’m so proud of myself I have done 3 of these videos which are 8 minutes each and I didn’t stop apart from when we were marching. I feel great after these! I’m definitely gonna keep on doing this.
@maysturabi1435
@maysturabi1435 8 лет назад
I managed to do it YAY!!
@iconnetworkUK
@iconnetworkUK 8 лет назад
YAY!
@dan90716
@dan90716 6 лет назад
I really love your workout videos. I've been doing the 7 min workout, squat challenge and hip hop workout for a month and I can really see and feel the difference. Thank you so much. Love you!
@Claire-km9xd
@Claire-km9xd 8 лет назад
These workouts are really effective and I love to do them, thank you!
@vaishnavibharathi9028
@vaishnavibharathi9028 5 лет назад
Can you please share the changes you saw in your journey? :)
@VICTORIA-gg2cy
@VICTORIA-gg2cy 8 лет назад
Thank you, Danielle, so much! I am doing work out for almost a whole year on your videos, they're the best for me. And now this is probably my favorite one! Thanks
@iconnetworkUK
@iconnetworkUK 8 лет назад
+VICTORIÃ This is so lovely to hear! x
@bezazerefu567
@bezazerefu567 7 лет назад
VICTORIÃ How much did you lose?
@shanikadezoysa8046
@shanikadezoysa8046 3 года назад
You are doing the best workout videos
@muskduh
@muskduh 2 года назад
thanks for the video
@farishtaahmadzai277
@farishtaahmadzai277 7 лет назад
love this one of my main exercises
@katieh4005
@katieh4005 7 лет назад
this was my first proper workout in a long, long time. Holy crap I'm so sore.
@joanniland4461
@joanniland4461 2 года назад
I really liked the variety of exercises
@taranajain4834
@taranajain4834 7 лет назад
this workout is so awesome!!...i feel as if I ran for 45 mins!!!..completely drenched in sweat!
@Petruska8888
@Petruska8888 8 лет назад
Thank you Danielle and ICON UK! i've been doing these workouts since the very beginning and I am MORE FIT THAN EVER!
@iconnetworkUK
@iconnetworkUK 8 лет назад
Amazing! Thanks for being with us from the beginning, glad you're seeing results :) xx
@anikatabassum4299
@anikatabassum4299 8 лет назад
Did this today and loved it !! This is going to be my new favorite for busy days.. :D
@footyskills1451
@footyskills1451 8 лет назад
Best trainer everrrrr! I love her workouts, she really motivates me. Go Daniiii!
@marianagonzales4685
@marianagonzales4685 8 лет назад
Danielle is the reason that i keep doing exercise she's flawless God job Dani!!
@pepsicolla123
@pepsicolla123 8 лет назад
Danielle, I am in love with your workout videos! I tried lots of different channels before, but most of the workouts were too hard or too boring. And your workout are completely opposite - meddium level and so fun! Thanks. x
@mattsccc
@mattsccc 8 лет назад
Danielle's best workout yet!
@jessicab.2479
@jessicab.2479 7 лет назад
Danielle, I'm so happy I found your videos! I'm a mom of 2 toddlers born 17 months apart and hadn't really worked out in years. No time to go to the gym and no space for exercise equipment at my house. I tried other exercise videos and didn't care for them. I really needed to start exercising to start feeling and looking better and I just love your videos. I've been doing 1-3 of your videos almost everyday for a few months now and still enjoy following along with you doing your routines. It's so nice how encouraging and down to earth you are. Is there any way you can do an "ultimate mom workout" or something? That would be awesome. Do you have more than one squat challenge? It would be great if you added squat jumps and side kicks to the squat challenge video and maybe one or two more moves to make it an ultimate squat challenge. Thanks for helping keep us in shape!
@marieingadassamy9220
@marieingadassamy9220 8 лет назад
This is my favourite workout video of all the internet ! i did it twice ! And i'll did it again !
@dishamehta4
@dishamehta4 8 лет назад
U know i tried this workout and its really effective and wow im feeling the burn .. U look pretty as well and ur motivating . Waiting for more videos
@mariepagaard519
@mariepagaard519 8 лет назад
This is such an amazing and easy workout if you're having a busy day 😅😍😍 thank you I'll definitely come back and do this one more often 😍
@elizabethsextras3243
@elizabethsextras3243 6 лет назад
Really enjoyed this workout very suitable for me. Love it
@marella2017
@marella2017 8 лет назад
My favourite part was when the work out ended. Lol
@mrsfahad7059
@mrsfahad7059 6 лет назад
Marella201 me too
@angiejogan6859
@angiejogan6859 6 лет назад
i love the twists and marching exercises
@natalieroberts8139
@natalieroberts8139 7 лет назад
I had one of those day today where I were fed up of feeling crap so I came home, searched and found this. Exercise I actually find bearable! 👍
@rukhsartabassum1128
@rukhsartabassum1128 8 лет назад
Hi Danielle, these workouts are just outstanding. Just wanted to know how many calories do you think we can burn through this?
@mirandas3056
@mirandas3056 9 месяцев назад
Loved this video
@manhattan501501
@manhattan501501 8 лет назад
How many calories does this burn?? Pls answer
@leannal.
@leannal. 4 года назад
For cardio, 5 min of it burns 100 calories, sorry no one got to you sooner lol
@raya7390
@raya7390 4 года назад
@@leannal. 😂😂😂
@tosinkuti8908
@tosinkuti8908 3 года назад
@@leannal. lmao 4 years later
@leannal.
@leannal. 3 года назад
@@tosinkuti8908 ikkk😭
@gabrielacasillas8345
@gabrielacasillas8345 8 лет назад
I do this everyday. I love it 💜💙
@gloreilly8000
@gloreilly8000 3 года назад
I love this girl, and this work out it’s my fave, I can’t believed there is such a thing 7 mins exercise. 💋🥰
@kavitrathilak6178
@kavitrathilak6178 3 года назад
Great workout just in 7 mins
@aeroxy957
@aeroxy957 5 лет назад
I love this danielles workout, it's fun! and I don't get bored easily
@brittanylee430
@brittanylee430 7 лет назад
Feel the burn! Thanks again Danielle! God bless!
@aliciabam3456
@aliciabam3456 8 лет назад
Love this workout!!! These sport videos are my favourite :)
@iconnetworkUK
@iconnetworkUK 8 лет назад
+Alicia Bam Yay glad you love it :) x
@fatimamawji7049
@fatimamawji7049 3 года назад
Great Quick workout
@babybear5217
@babybear5217 8 лет назад
Absolutely amazing! Danielle's workout video's are the best!
@iconnetworkUK
@iconnetworkUK 8 лет назад
+Shreya Rajaram Thanks x
@nakausing1130
@nakausing1130 7 лет назад
Finished it. I feel soooo good
@cmgg5867
@cmgg5867 7 лет назад
my favorite workout routine. along with a 1200 calorie diet i already lost 5 lbs. in 3 days :)
@odelyagrace
@odelyagrace 8 лет назад
perfect! love the workout vids cuz they encourage :) looking forward to more of the workout videos
@iconnetworkUK
@iconnetworkUK 8 лет назад
+Odelya Grace Thanks :) x
@shweta6960
@shweta6960 4 года назад
I got an ad in between telling me not to exercise what do I do?😅
@gigivlls1806
@gigivlls1806 6 лет назад
😍love her.doing this every day
@Rt-gd9oh
@Rt-gd9oh 3 года назад
I’m going to do this for 2 weeks and see Day 1: ✅
@SATISHKUMAR-dj2fz
@SATISHKUMAR-dj2fz 7 лет назад
These work outs are working don't stop making them😊
@drjanemccartney
@drjanemccartney 5 лет назад
Thanks Danielle, I love your vids, nothing like a bit of cardio get going first thing in the morning.
@lela-sn2gd
@lela-sn2gd 8 лет назад
Finished this for the first time. This workout is great ♥
@glitterdirecti0nz
@glitterdirecti0nz 6 лет назад
perfect for when I don't have much time before uni to do!!! Been looking for a good workout to do that's not too time consuiming
@kamileircipas
@kamileircipas 8 лет назад
I did all your exercises, after them I feel very good! I would like to see more videos for abs and for thigh. Thank you for your videos! Amazing♥
@halimalng3955
@halimalng3955 5 лет назад
I looooove your videos because when I workout I’m not sweating that much but when i do your workouts I’m dripping 🧖🏽‍♀️
@Crackpeas
@Crackpeas 7 лет назад
A workout that actually looks fun!
@meenakshijiji5422
@meenakshijiji5422 6 лет назад
Danielle Peazer😍 I am a big admirer of yours....you have motivated me to make workout a part of my daily routine....and made my life better....! You make the best ever workout videos .
@SATISHKUMAR-dj2fz
@SATISHKUMAR-dj2fz 7 лет назад
These work outs are working don't stop making them.😊
@ekaekwerechuks
@ekaekwerechuks 7 лет назад
This work out is fantastic, the best so far for me. Thank you Danielle
@leachavanel9128
@leachavanel9128 7 лет назад
I do it everyday 2 days! I'm feeling the burn so hard 😅
@takshikarana2364
@takshikarana2364 5 лет назад
thankyou so much!...you are amazing...i am a beginner and i was exhausted..but still managed to complete expect for those squats...i am planning to workout everyday and your videos are great help. thankyou
@roshniraychaudhuri2394
@roshniraychaudhuri2394 7 лет назад
This workout is awesome. I did it, and now I'm exhausted. :P
@TheMcCourtney
@TheMcCourtney 6 лет назад
Loved all of it! My favorite was the jumps at the very end though :)
@ukamakacyriacus4833
@ukamakacyriacus4833 3 года назад
this was awesome
@YedidahMVO
@YedidahMVO 6 лет назад
I did it, it really pumped my heart up, it's perfect for when I don't have much time to workout, thanks!
@inggrid45
@inggrid45 7 лет назад
OMG simple movement but boom!! pliss dont stop to make another video. love u!!
@zareenk3960
@zareenk3960 7 лет назад
you are a very good instructor
@CoverediCake
@CoverediCake 8 лет назад
Looking forward to try this.
@iconnetworkUK
@iconnetworkUK 8 лет назад
+CoveredInCake Let us know what you think! x
@anushrirajhansa194
@anushrirajhansa194 7 лет назад
this is great.. short but effective ..i completed it and I feel good
@gmmunshi5623
@gmmunshi5623 7 лет назад
I loved this workout and it's so small and great!! I liked the tap jumps.
@alishawolfie
@alishawolfie 8 лет назад
I love you Danielle you're the best
@melodiealenakromer1025
@melodiealenakromer1025 8 лет назад
Yeey 🙌 Can't wait to try them ! 💜
@SaraAli-mq3yq
@SaraAli-mq3yq 3 года назад
This is the first time in my life that I don't wanna end the workout.
@katerina8752
@katerina8752 8 лет назад
I DID IT OH MY GOD
@iconnetworkUK
@iconnetworkUK 8 лет назад
Well done Katherine! 😅
@psp0101
@psp0101 8 лет назад
I missed you ! And your workout videos !!!
@girlgloria6398
@girlgloria6398 7 лет назад
Another amazing workout! Thanks again for making these videos!
@gagankalra3373
@gagankalra3373 8 лет назад
Your videos are amazing Danielle. Thanks for helping us through your videos. God bless!
@iconnetworkUK
@iconnetworkUK 8 лет назад
Thanks for watching, Vanshika!
@magdalenaprochazkova7773
@magdalenaprochazkova7773 8 лет назад
Damn! I enjoyed it so much! She's just the vest girl in the world!
@iconnetworkUK
@iconnetworkUK 8 лет назад
+Majda Procházková Whoop :) x
@mona-zs7mm
@mona-zs7mm 7 лет назад
my fav workout !
@jadebernard8316
@jadebernard8316 7 лет назад
going to do this as much as I can and get fit!
@fayecfernando5009
@fayecfernando5009 7 лет назад
i love this exercise at home thank you daniela for sharing
@leeanneneee1271
@leeanneneee1271 8 лет назад
I will surely try this tomorrow. Love the videos of danielle
@askdrportia
@askdrportia 3 года назад
Loved it!! I am short on time today and this gave me the opportunity to do something great!
@AangAbruzzi
@AangAbruzzi 6 лет назад
I love this type of exercise! ❤
@haanhlehoang4935
@haanhlehoang4935 7 лет назад
Love it Danielle!! I'm doing this and your other exercises everyday whenever I'm free!! Hope it'll work!
@andreyshkatoledo917
@andreyshkatoledo917 6 лет назад
OMG 😲 that was so good 😊
@larissaiscool6689
@larissaiscool6689 8 лет назад
it really worked good and totally made me sweat and feel the burn love this routine
@06dio29
@06dio29 7 лет назад
not only am I losing weight but I'm also having fun
@allahforever9235
@allahforever9235 6 лет назад
Wooww jst amazing it's 7minwrkout👌👌👌1st time I watch in ds yr n nw am started it today very tired😲bt very usefull 😍😍😍
@claudiacosta5419
@claudiacosta5419 8 лет назад
I love the videos of sport that Danielle does! I wonder if she could do a video explaining a plan of balanced food diet? Lots of Love from Portugal xx
@walaaj.j2681
@walaaj.j2681 8 лет назад
i love this type of videos
@thethreemusketeers3425
@thethreemusketeers3425 3 года назад
Wow this was really good and energising
@annacatindoy2614
@annacatindoy2614 7 лет назад
that was an amazing workout💪
@gamingwithrafael5458
@gamingwithrafael5458 4 года назад
I love all the workouts just awesome☺👍❤
@LEnka796
@LEnka796 7 лет назад
very good, managed to do all of them before my work..so good start :)
@jenniferblack6130
@jenniferblack6130 8 лет назад
just finished:) and I feel so good about myself :) :)
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