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7 Processed Food Additives that are BANNED Outside the US 

Levels
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Optimizing your metabolic health and need another reason to stay away from processed and ultra-processed foods? Know that US manufacturers of processed foods include many additives banned in other countries. The FDA monitors foods for our health and wellness-but may overlook items that can damage our health through chronic toxicity.
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#processedFood #additives #metabolicHealth #insulinResistance #gutMicrobiome
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Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
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Six additives in US processed food banned in other countries: levels.link/yo...
What are processed foods and why are they so bad for metabolic health? levels.link/yo...
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18 сен 2024

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Комментарии : 22   
@WiseMindNutrition
@WiseMindNutrition 7 месяцев назад
So much our nutrition space has the 'burden of responsibility' shifted onto the individual rather than the manufacturers! Hopefully we will see a shift in public health over time
@Wings_nut
@Wings_nut 7 месяцев назад
This is why I don't eat highly-processed industrial frankenfoods that are made in a factory and packaged into bags, bottles, boxes, or cans. If it has a label and a barcode on it, I don't eat it. I have half a share of grass-fed grass-finished beef in the freezer and that's all I eat.
@MrWylis
@MrWylis 7 месяцев назад
That's good eating!
@Wings_nut
@Wings_nut 7 месяцев назад
@@MrWylis yes indeed
@S3ndMast3r
@S3ndMast3r 7 месяцев назад
list starts at 2:04
@mikelanglow-bi2sv
@mikelanglow-bi2sv 7 месяцев назад
❤ I needed to hear that. ❤
@LordSoySauce
@LordSoySauce 2 месяца назад
The FDA finally banned brominated vegetable oil (BVO) effective August 2nd. ✌🏻Thank you for spreading the word and helping make a difference!
@ddellano7273
@ddellano7273 25 дней назад
Finally attention to this is being spoken about. Yesterday RFK finally said he will all he can to crack down on the FDA.
@cdinaz
@cdinaz 2 месяца назад
I think you give way too much credit to the FDA as being sincere and not captured by industry. I hope you're right and I'm just being overly cynical. Thank you for your work.
@southwerk
@southwerk 18 дней назад
A very fine video essay!
@pynn1000
@pynn1000 4 месяца назад
Allulose is not permitted in the EU. It may be when it's been tested on the population of the US and a few other countries, but I like the careful approach of the EU. [Edit: I'm visiting this time because there is a newer "Levels" podcast about allulose, a synthetic low calorie "sweetener" produced from corn/maize, which is very positive, uncritical.]
@rualablhor
@rualablhor 7 месяцев назад
Anyone knows a low sugar soda/soft drink...in the 7 to, say, 15g max range? I'm sick of zero sugar, but don't want to drink 20-40g per 16oz soda. There was one, I recall maybe 4/5years ago...but it was bought out by Coca Cola, then disappeared. I'm familiar with Zevia and aspartame zero sodas...looking for a *low sugar/ hfcs sodas...any suggestions, thanks!
@Nic-of3dy
@Nic-of3dy 4 месяца назад
You could try flavored sparkling water
@andreathompson-bg4hl
@andreathompson-bg4hl 5 месяцев назад
I buy all my food without additives. It actually is possible.
@KJSvitko
@KJSvitko 7 месяцев назад
Sure seems like Health Insurance Companies and Medicare would be receptive to a WFPB vegan message and eliminating dangerous additives in our food. It would save them money on health care costs. This could off set the lobbying by food manufacturers. Maybe educating health Insurance Companies and Medicare administrators should be a priority. Health Insurance companies might even push doctors to take nutrition more seriously by paying for nutrition counseling of patients.
@1timbarrett
@1timbarrett 6 месяцев назад
I was with you until you dropped the word ‘vegan’. 😢
@HappilyCarnivore
@HappilyCarnivore 3 месяца назад
Please don't push vegan on everyone. I absolutely suffer if I eat plants. I ONLY feel healthy when I eat ONLY meat, fish, and eggs.
@KJSvitko
@KJSvitko 7 месяцев назад
You are what you eat. Your diet impacts your health. Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life. Obesity in children and adults is rising across the world. Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community
@HappilyCarnivore
@HappilyCarnivore 3 месяца назад
I'll pass on the plant based diet. I don't tolerate plants at all. I tolerate low carb vegetables better than high carb ones, and I tolerate high carb vegetables better than legumes and nuts, but every one of them cause me symptoms, both physically and mentally. I eliminated all processed foods, all seed oils, and all sugar for two years, and ate a diet VERY heavy in vegetables and I just kept getting more ill. I suffered for a good decade, and to the point that I sometimes wished I just wouldn't wake in the morning. The last thing for me to try was a carnivore diet. I resisted for a long time, but finally decided I had nothing left to lose. That was three years ago and it has completely ended all of my suffering, both physical and mental, and has given me my life back. Every time I try and reintroduce vegetables or other plants I get a return of symptoms. So no, plant based isn't for everyone.
@rafadoto355
@rafadoto355 5 месяцев назад
😣 "promo sm"
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