I always try to avoid the crowd or some group of people on society and especially from my age group. I don’t know but I’m always feeling uncomfortable while walking in front of others and trying escape.
@@MohammadAyaanKhan-qu9uuthat’s what I hate. I wanna do things I couldn’t do the next day but I’ll say “maybe next time” or “I’m just afraid” also can I ask you a question?
I am feeling anxiety since almost 2 weeks, I have a lot of difficulty in sleeping, it takes almost 3 to 4 hours to sleep and there is a lot of difficulty in breathing, I pray that this does not happen to anyone.
Same me having sleeping problem due to anxiety it's worst yu know I'm very strong but this making me feel worse and low confident Iam not getting sleep for hours
I am getting fear of everything😥 i could not control my fear and anxiety suddenly. God please don't give this situation to anyone its like battle between life and death. 😢
Iam seeing in the Comment sections I feel iam not the only one 😂 hope we all are step up the social anxiety ❤ Social anxiety solution is exposure therapy can only the solution Iam not well in English,who are understand like her
How can you feel better in this situation of anxiety and depression. 1. Start doing meditation. 2. You can go for morning walk , feel the nature , watching sunrise and sunset give you calmness. 3 start doing some yogasan and pranayam specially bhramary pranayam and omkar. 4 spend more time with your parents and friends if possible then tell them your situation. 5 follow your hobby like drawing, singing, writing. Sometimes write whats going on in your mind feels you better. 6. Try to spend time with playing games , play with childrens or travel somewhere ( not alone cause your suffering from depression). Don't suffocate yourself while setting in a room try to be outdoor most. 7. Have a faith on yourself and god that you will definitely overcome this situation. I hope these points will help you good day . Stay happy, stay blessed ❤
I treied but too much shyness i cant walk even near by my home heart rises when people on surrounding.. u know while some one or relatives came to home i escape from them because overtaking shyness example if they ask any questions about my job . Salary marriage etc im low confidnec shynes anxiety overthinking hodl me completely some time i m crying like baby in my room infront of Krishna phot. Why all of this problems in me.. due to this i m igonring my marriage process also shyness low confidene. People socail fear
@@smj9185 thank u so much for ur time namaste answer sir.. but I try but I'm past I got some advice on net n sources I follw but I stuck in entire life anxiety shyness overthink Aldo depressed 😔 I don't know I tried something in past ..money need to lead life so for money we do job . So due to all thase I mean fear. Shyness anxiety I did not get success 😕 I so worried
I have anxiety, tremors,body shaking i had it four years back it was been cured i was living a good life untill few months back i got a panic attack symptoms are worst than previous but i have a hope it will be cured.
Sometimes everything is jus quoted as anxiety and the real idiopathy doesnt get diagnozed as they say its all in ur head. So many people hv found to have autonomic and autoimmune issues later which were tagged as anxiety for yrs together. The worse thing now is to make doctors convince ur symptoms r real and not jus an illussion. So many people r suffering coz of diz. Even vestibular dysfunction n all causes such issues
This kind of videos don't come in my feed i searched for it, i get some love by the creator after watching theur videos, i feel like their are people who think about us. Trust me it's hard when you are surrounded by people but no one can get what i feel even the ones i love the most. I wish no one gets anxiety and depression Ameen ❤
do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
I feel like I am going to die soon. I have anxiety from a very long time and almost 1 year ago i had my first panic attack. It felt like my heart was going to burst out and i am losing my breath. And now it has deteriorated and i feel breathlessness all the time. It gets better sometimes and I start to think that I am recovering but then it comes again. I am also extremely worried about my health. A slight change in my physical health makes me worried.
My heart is so disturb My hand and leg are shivering Is it depression I cannot do anytthing My head is also tough In my life a unexpected incident comes
Its really so bad to have anxiety or depresaion if you are like 18 19 or 20 year old and noone available to know how you feel even when you have a parents or a set of friends❤😢. Life just sucks
I have all the symptom and i consult a doctor but that medcine not give me any result 😢 I have fear in night While iam sleep night alone i fell uncomfortable and fear So i sleep with my parents 😭 What to do anyone pls share any tip 🙏 12:00 night i not sleep 😭
idk if I have it but anxiety is just scary, I’m smart but I always get nervous when class checking a test, I think someone is going to scream “WHATS WRONG WITH YOU?!” if I get a question wrong. When I get 80’s I get nervous because I’m scared my teacher will pop out and yell at me. I hate that I can’t control it.
Been diagnosed with severe anxiety.all my test came out normal.but in mostly symptomatic,my main symptom is daiky palpitations...and when im relaxed boom out of no where fast heart rate 110bm ish..when i think about my dad too i get extremely anxious.and my beart fast for hours..i get fevers and tremors too
I have social anxiety and normally just anxiety, and everbody in my family just thinks its a feeling or id be faking it to be "special" so i really just dunno what to do.
Hi mam I don't have any anxiety but I have Twitches on all over my body and when I searched about that I realised that it's because lack of sleep, anxiety ...... Anxiety cause twitches also?? Hope I will get ur response msg ..
Bro i m suffering from 25 year till now im at 35 now. Did u meet dr what about their treatment so plz tell me .. i improved some time while listend bagavdgitha daily.. but shyness anxiety overthink dpression destroyed me in every second
I too very depressed anxiety on peak I reassemble all symptoms in hypermood .I have lost 2 close most imp person by their death and I'm now having bad dreams of losing my 1of close and one and only most imp person .I'm really restless but can't say to family bcoz they not gonna understand. all playing victim cards.but I'm just 18 why I deserve such a situation and trauma.
Please help 😭 I don't feel good I don't know what's happening but my body shacks ,I can't focus on anything,Head hurts,Body tingles.I am in relatives house for education and I miss my family so bad. I badly need them I can't control my feelings. I'm crying the whole day 😭😖 I can't help myself
I have the same symptoms...now i can't focus on my career also fear of my life..and future ...for example life threats negative thoughts are coming...heart attack are sudden death like this 😔😔😔
Kudos to Planet Ayurveda for creating medicine that addresses anxiety with a natural touch. It's been a relief to find a remedy that works harmoniously with my body and mind.
Madam my sister is suffering from heavy cough from 2 yrs we have used all medicines met all type of doctors but no result in her health finally a doctor said she is in depression so that's the reason medicines are not working she has faced so many problems in small age so she is depressed what should we do to help her🥺plz help her
