We want you to know that it’s okay to say: “I’m not fine” when you’re feeling low. For some, it may be hard to recognize they feel this way. So, to help you recognize what you’re feeling, here are seven signs you’re not actually ‘fine’. If you find this video helpful, please share it to others! Watch this video next: How To Get Help Even If You Don't Want to ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wEmBSt3BGGI.html
This video was . . . helpful. But can you do a video on how to know if someone is gay/lesbian? I'm wondering if I am a lesbian, and I enjoyed your past videos on asexuality, bisexuality, the different types of sexual identities. I know the videos are for educational purposes, but I rather enjoy your content, and gives me a wider view of myself and the world around me in terms of mental and psychological health. And as a writer of dark fantasy (I'm trying to publish my first novel) learning about mental and psychological health is really making my writer stronger, and letting my own characters grow.
The internet raised me tbh...i learned english and a little bit of japanese and spanish from google translator my humor grew i start to become a little socail just for my parents to ruin it.
For all: Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@TheAce0fAllTrades Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@stefangrabowski67 Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
For all: Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@moonknight-ti5kp Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@AnneBurns-pv6xc Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
I´m not sure if I should even tell this. But at school I´m not feeling okay. I talked for example today with a friend about well reason why I have a teddy bear with me. I feel lonely. His advice leave the bear at home because it makes others uncomfortable. This comment may be a mistake to write but well. I can always try.
Going to be honest... I just hate talking to people. Saying, "I'm fine" is a great way to end any conversation, at least from my experience. Talking doesn't help, if anything... just makes it worse. They act like they care, think they're being helpful... when they're not. Trying to make my issues seem puny, just by that... I want nothing to do with them. "It's in the past," exactly. The past is when I was most satisfied with my life, hence why I live in the past. The present and future, they're miserable.
Im sorry that you feel that way but, i passed through something similar a while ago and i realized how important was talking about things that bother you with someone else. I know that everyone is different but when I stopped talking about how i felt for 2 years it really, really caused me so much trouble. Its a very long story but if i say the most relevant things it can be resumed into me getting a void feeling and constantly thinking of myself being the chosen one by god to only serve to other people and trying to convince myself that my feelings didn't matter (bruh). If the people around you is shitty, its okay if you don't want to talk to them. Just try to find more people and try to socialize! Maybe you're also more of an introverted person and you prefer doing other kind of activities than social ones but please at least once in a month talk with someone about how you feel
Sometimes people who are depressed are actually the ones that makes other laugh a lot...It's not always about staying home and not wanting to interact with others.
I’ve literally told people, “trust me, you don’t want me to start talking because it’s a lot. So I’m fine.” And they’re just like “OH ok for sure”. Almost like they’re grateful I didn’t actually tell them what’s wrong. I know by now that what’s upsetting at any given moment is too much for anyone’s attention span or “give a fck” span.
I always said that “I’m fine” because whenever I said I’m not okay, my mom, my friends or other people always said that I have nothing to feel not okay. My mom always said to me that “all the things that you feel not okay is just your imagination so stop being childish who seek for attention.” and that always hurt me, but when I not telling her anything, she start complaining me for keep everything up to myself. I tired. No one can help me, so I tried my best to be with myself to help myself, but all they do is criticizing me. I always lied to myself that “I’m still okay. I’m still fine, so let’s cheer up to start a new day.”, but all they do were to discourage me, to make me feel useless. I often felt like I had no reason left to live, but I was too cowardly to die and I still had a lot of things to worry about. All the things that I still worry about are like a piece of wood that was holding me back from sinking into the lake of suicidal and trying to stay alive, but now that piece of wood is no longer able to hold me up. I’m not sure if the burden on my shoulders was actually too much that the piece of wood failed to support me or if it was came who was starting to let go. It was all overwhelming to the point where I was too tired of finding reasons to live and to keep fighting everyday.
i'm so sorry! your family members are cruel! of course there are reasons why you'd feel not ok. its not at all your imagination. it must be hard going through that with out having anyone to talk to. i am praying for you!
Everytime i tell my mom i get in trouble for what i tell her her. When i don’t i get in trouble for not at this point im so empty and bored of this cycle that i could care less what happens to me or around me.Today my mom beat me.I was talking rudely to her after and instead of normally shutting myself up i said it all. Ofcourse I got into huge trouble but now I dont even care i just want her to kill me so i die knowing it’s not my fault.
I once had a panick attack at school and my teacher told my dad about it and all he told me was "Just don't feel nervous." And he told me about how I made a teacher cry that day, since then whenever I have panick attacks I'd never tell my dad about it, and would instead I would cry either in the bathroom or wherever I can be alone or run to my older sister for comfort
@@jst_alienyou probably carry so much pressure as an older sibling I feel the same .I'm a top student on a scholarship and i feel that if I crumble then I'm weak
@@kiwiplum-iv8hp Being at the top of the class too? I have to wake up at 5, get back at 4, go to tuition and return at 7, so homework till 11, go to sleep at 11:30 and since homework can vary, i can sometimes go to sleep at 1 a.m. Dont think you are alone. Stuff is messed up and i swear that being on top of a class can be a disadvantage. We are stuck in life brother. Stuck in life
I've had 2 that I can remember (my dad says I've had at least one more I can't really recall) one was because a teacher made fun of something that I really don't want to talk about, and another cause of was partially the reason my team lost and the other team was basically making fun of me, my classmates getting angry at me and I thinking that I was more of a failure than usual, I'm 12 and know things like this is normal and I have to just have to keep my head up, I think I've had one over breaking a new phone and that's all I can remember, I don't really like sharing my emotions but since no one here knows me I might as well
Bro my mom literally yells at me for having a panick attack and she the reason I literally ever had panick attacks . Also I was about to thro hand with ur dad after he said “Just don’t be nervous “
Unlike most people here, I do like someone talking to me. I don't like openly talking about how I feel, but I enjoy company with people I feel comfort in, like friends or whatever. Even if I'm in a bad mood and never really show it, just being around them lets me forget the stuff back home even for just a bit.
0:56 you withdraw yourself from most situations and isolate 1:51 you sleep too much or not enough 2:35 you don’t enjoy happy events 3:15 you often have suicidal thoughts that can come out of nowhere 3:58 you tell yourself you’re fine even when you’re not 5:02 you don’t like who you are and let your insecurities get the best of you 6:11 you aren’t living your life, you’re surviving
Honestly I had all these signs two months ago but now I'm getting better and a few days ago I felt truly happy, I didn't even remember what actual happiness felt like before that.... Also this is proof,(Just to call out on my friends) I don't need therapy!😌 Edit:I need therapy
Yes, that's very true tbh. This is so relevant 😢 Even I don’t trust anyone and myself, I don’t even know if anyone will understand me, my emotions, my feelings, so the simplest thing I can do is not tell anyone what I feel, what am I going through
Thanks, this video saved my life. My two friends found me couple minutes after attempt, they asked me if everything is okey. First thing that came to my head, was to just say yes, but then this video came to my mind. My answer to them was "No, i'm not okey". We talk about my problem. Thanks to this i ended toxic relationship and changed my life. I've starter transitioning, i got new awsome friends and imprived relations with my family. Now i only cry from happines. Thank you.
I've said "Mom,I don't feel emotionally okay" before on the brink of tears and she told me "cheer up man, no negativity here" and that makes me feel like there's no one I can go to anymore.
Bro we are all in this same predicament. They say we are not alone but we literally are cause we all go through suffering individually. I might not know you but God said to love thy neighbor and I hope you win your battle. We are all fighting this world that has been overtaken by demonic energy. I know many people don't see it so I'm pointing it out. Pray and keep your head up bro.
Please hang in there, people don't realize there's a problem until it's too late. The good thing is there *is* someone who will care, and parents probably don't know how to handle these things, they think it's age or a situation they can just end with a little positivity. Try to understand what your mom is trying to do and I know you'll find someone who can help you
To whom is going throughout tough times in life, always remember a stranger saying something kind to you. "You're perfect the way you are, and shall be loved by those who appear within your sad days." You should remember this quote,
7 months departed from wife, seeing my Son is wonderful. the moment he’s gone I don’t feel much. The last 4 months, not even my closest friends text or anything. I know I’m away from my family because of things I’ve done but 7 months sober and away from all them is hard. I’ve only been invited out 4 times total
in my case, releasing emotions makes my mental health even worse. when I share something with someone, i overthink about it all day and feel embarrassed. Keeping it to myself is much easier.
Do you think it's possible to heal from a traumatic experience if I never share it with anyone? Will it just haunt me for the rest of my life or will it go away eventually? I really want your opinion. I hope to hear from you.
@@kathyk5589 eventually they will go away. I myself have experienced this. I'm not comfortable sharing my feelings. And I experienced two traumatic events. They eventually fade away. Just have to accept it the way it is.
Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. Grief doesn't have to last forever. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@iswearitstheweed33 Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
Its sad to see how many people saw this video, and hearing u describe basically my hole year makes me see that im not alone. Even now, as i write this, i thought of not doing it, because people would judge me. Thank you for your help. Hope everyone else who saw this video makes out of it. Good luck guys.
for me i say im fine im good just because if i talk about it i feel like im being selfish i feel like all i want is attention so i just suffer alone but then i try to force myself to just feel okay
Timestamps!~ 0:56 You withdraw from most situations and isolate 1:49 You sleep too much or not enough 2:36 You don't enjoy happy events, even the big ones 3:15 You often have suicidal thoughts that can come out of nowhere 3:58 You tell yourself you're fine even when you're not 5:03 You don't like who you are and let your insecurities get the best of you 6:12 You aren't living your life, you're surviving
As a young teenager struggling to keep on the surface, this helps a lot, and the other videos too. I've always been a highly sensitive person, and also a very anxious person, but it got worse around two years ago. There is one person who knows the whole story and how rough it's made simple tasks like doing homework or getting work done. She's the one who just kept her mouth shut and listened and only interrupted for clarification. She's one of my teachers. I was in a class that she hosted back in March where I did a project on my trauma from elementary school. I will never be able to thank her enough for listening and helping me get that done and through it, especially the day after a migraine, which I only get when I experience high levels of anxiety.
My parents taught this to me: Strong people don't cry. If you aren't fine, fake it until you are. Now, it's always about how I don't tell my parents anything, and how I'm always hiding away, cold to my family. I honestly relate to a lot of this, but for the people I care about, I need to be strong.
Yes... I know how it is. Rare are the ones who would understand. My parents would not understand lots of it. I often find it difficult to get through to others what is wrong, when it is wrong. Partially because I am not sure either...
Maybe it's just not cold family. Maybe they're protecting you from society, who is sure to judge when seeing your vulnerability. You can always talk with your family about how they make you feel. Maybe you can acomplish something.
Really hope I can say “I’m fine” and truly mean it someday. As in actually feeling that way mentally/emotionally. 😌 Also, anyone else out there feeling the same or similar, hopefully things get better for you too. 🙏
that will happen if you try and actually be happy mentally and physically don't ever forget that have a great life and try to be happy cuz one day it might actually happen if you just try
To be honest whenever I say I'm fine I want someone to see through the lie and talk to me but I hate making others worry about me and I just hate the feeling that I'm worrying everyone
I lost a friend due to suicide yesterday, and it was the worst feeling ever. She refused to tell me she wasn't fine until about 5 minutes before she hung herself. Her goodbye was the most heartbreaking thing ever. I thought about doing it myself, but I saw this. Thank you. Love you bestie, see you in the afterlife ❤🕊
I am so, so sorry. Loosing a loved one (i count bestfriends as loved ones) to suicide must ne horrible. I personally have never had this happen, but don't do it. Just as you miss your friend, many people will miss you. Rest in peace to your friend. ❤
I am so sorry for your loss, this is truly heartbreaking. Losing someone due to suicide is probably one of the worst pains ever, I hope you get better soon, be strong, and Rest In Peace to your friend. ❤🕊
"... you're not living your life, you're just surviving." That last part hit me hard. I've been feeling numb for a while and has nothing to look forward to, I feel sad but idk why I can't cry.
Same, and now the only thing I am feeling aside from what feels like forced happyness, is anger, rage, hate, sadness, and just pure white nothing. Most of this comes from school as well which leads me to become detached from my learning, falling behind, and I fully loved school when I was younger (strange I know lol) but now I just want to leave, get to the end of it, tolerate my classmates just a little more just to fail, every week it's the same just different topics, and it doesn't help that when I do reach out when I'm at school I'm not actually helped like the counselors should be doing, I don't like getting help from them anymore because they just tell me to sit in a room where there's so many other kids because the counselor is 'busy' and when I was even younger they taught me how to keep it in, how to hide my true feelings and I'm at the point that when I do try to find my true feelings, they're just not there- or I'm breaking down in negative emotions. Whenever I genuinely feel happy or I at least think I am, I always stop to ask myself, am I actually happy right now? Or am I forcing it. I'm glad to be in therapy right now to work through everything, but I've been in and out of therapy with different therapists and counselors so much in my life that I can't help but think the same, I mean if I have to explain all over again to another person, why should I mention it in the first place? Luckily my teachers understand the pure stress and anxiety my classmates usually cause me throughout the day and I'm thankful for having friends that I think I can be ,what I believe is myself, around them, to have them genuinely cheer me up as far as I'm aware. But there is always at least once with every friend where I ask myself "am I going too far? Am I too mean? Too clingy? Too talkitive? Are they actually my friend? Do they truly care for me? Why would they want to be friends with me anyways? Am I too annoying?" And more-- when I do let my feelings out I would usually quickly shut it back in and 'shutdown' which is me ignoring my feelings and needs so I don't hinder everyone else... I usually draw to distract myself, and recently I've remembered reading is something I could do as well, but not only does it distract my anxiety and such but I end up not learning a thing becoming stressed because of that, and when I do become overwhelmed with anxiety or stress I fall asleep specifically when I'm in classes and they have us do assignments on the computer- I've been better about it but I have by far no where near a stable sleep schedule- And I'm sick and tired of people saying to just ignore it, or don't let words have power, or useless 'advice' like that- believe me I know it's what I already do because that's what I've been told to do since before I was 7, trust me, I'm GREAT at hiding my true feelings that not even I can tell anymore if I'm even HAPPY- Sorry for going on a rant- needed to get it out of my system, if you actually read to this point uh, thanks Ig- here- have a cookie? 🍪... Bye-
I've balled through this entire video because this is me 100% and right down to every fuzzing detail. I'm relieved in a sense but torn in many others, I though I was doing what I needed to but this proves to me that I am lost in life and have no direction now. Always looking ahead to a better reality and not living in the one I'm currently in. Damn this hits me hard soo effin hard.
I'm happy to say that I'm watching this video again after probably 1.5 years and last time i was experiencing most of the things mentioned here but this time it's barely any. I want to tell those who are experiencing these difficulties that don't lose hope, try step by step and yes every step matters. It might be just a single step for others but you know how challenging that step was for you and be proud of each step that you take. Appreciate even the smallest of efforts that you make in a day, even if it's just calling a friend or stepping out for a walk or even dressing up. Remember that 2 years from now, your younger self would be so proud of your future self. That feeling nobody will ever understand. Nobody is living your life so nobody will understand. Stop expecting anything from others , you came to the world alone and you'll leave the world alone, so accept that and be your own best friend and treat yourself like you're the best thing in the world and yes you are. Dont worry you'll get through this and you'll be very proud of yourself. ❤
My schedule rn: Wake up, Look at my teary swelled eyes, Get ready, Go to school, Work, Cry from some stress, Get headaches, Sudden wave of sadness, Go home, Cry, Look at my phone, Take a walk, Chores/ work, Go to sleep, Contemplate either I should commit or not, Quietly sob, Pass out while crying, Repeat
This is a good video that helps. As a man with a family to support It hit me hard to hear that we are just surviving and realise it's true. I also see why others would say that talking about it doesn't help because the people we had talked to would not. Listen and instead judge and point out my mistakes but not offer a solution. I know as a grown man I have to figure that out myself but I need help.
Everyone who watched or clicked this video didn’t do it for fun they just got thinking one night out some stuff together then made sure by watching this or this proves their suspicion
I've known that I'm not fine for several years i just don't have money for therapy and too much goes wrong in my life all the time for me to fix it myself so I've just accepted that i have to live in a constant state of not fine i just clicked the vid bc i wanted to see how many of the 7 applied to me
Thanks for helping out and i really cried after this because it solved all of my problems so thank you really really much and i love your content you might just be our social media therapist
I've always been afraid to talk to anyone about my problems. It always seemed like they'd say, "Well I've been though worse." Or " You have it so easy."
Yeah, I feel at lost for words when they say something like "Oh, I have it worse" or something because it makes me feel that I'm just too sensitive, but at the same time I don't feel heard.
Yes, there are in fact some people that have it worse than you but that doesn't mean your problems don't matter anymore even if it's not much compared to others youre problem is still there and needs to be taken care of. And if you look for someone to listen to you and don't say I have it worse. I think I'm a good listener if any of you feel comfortable we can talk. :)
Hey dude. I can actually understand how that feels. After watching this video, I have realized that I am not fine. For example, I am probably emotionally numb. I overthink. I only look at my bad sides. About the overthinking thing, I have been thinking more philosophical thoughts than ever. As an atheist, I am constantly trying to comprehend what comes after death. And what I think at most times about that is simply nothing. There would be nothing afterwards. But it would not be boring or anything since my brain would not work. By that logic, I have thought about suicide. I swear, I am literally 13 years olds. I have not experienced anything worth while with my life. I have spent most of my life alive spent in what I would describe as a prison, no simply coming back home on my own, to do my homework on my own only to repeat the same pattern every darn day. And after all that, I have practically said none of that to a friend or family member. It is easier for me to write this as a reply to a stranger’s comment. I instead am afraid of what their reaction would be. Most of my friends live in different countries having met them by friends who moved. At school, I have basically 1 friend. And I feel like we are loosing touch. When it comes to my parents, I feel like they think that I am some sort of super man with no flaws. I mean, I spent a year trying to convince to my parents that I need to lose weight so I should eat less. So to sum it all up, I am not fine and I have no one to talk to. I hope that you are doing ok by the way.
i’ve hid behind the saying of “i’m fine” for so long while I was hurting. I love your chanel so much! can you do more about self harm? thank you for your amazing work
There are actually people who are so isolated and they don’t have anybody who’d ask them “how are you?” around them; they don’t even have a chance to say “I’m fine”. More and more people are feeling so lost and alone in this sad & fake world. I love this channel and the contents of the videos. The illustrations are so cute and entertaining as well. 😊
Very well said, technology is a poison to our soul, people are getting alone and segregated due to social media, etc. It's seem that normal human interaction is a hard task these days....may God make the sun shine again after this dark clouds we are in now.
2:48 made me burst into tears. I've been lost in my own emotions for months now if not years. I do not know what I am feeling if anything at all, I feel like every single thing I say about how I feel to others is a lie. Thank you Psych2Go for making this kind of content available to so many people, your whole team is absolutely amazing for doing this.
Hey there Dorotea, it's okay. If you know what you say is not a lie, then you just need to slowly get comfortable with speaking your truth. Please take care :)
Last christmas felt like a normal day and i even cried so i say that i feel you and hope all this stress ends soon...its nice to talk to someone about how i feel 😌
From my experience, talking to parents ends up in 2 situations: 1. They comfort you and keep it a secret that only they know 2. They share it at a family meeting/friend meeting, making you embarrassed Saying “im fine” just makes life easier
When I told a person I really liked that I was low…it was the biggest mistake ever. Most people respond with “that’s too bad” or “get a therapist.” In this world you either realize no one is going to save you and do something about it yourself or keep living the same life keeping you low based on my environment. This is why I will always support people. Wishing everyone the best.
There are people who I care about and want to help but I can't physically due to distance, and urge them to seek proper or professional help, but they don't seem to want to help themselves and it sucks, because I care about them so much but it's sorta like they won't let me help them or help themselves. I sometimes wonder if I was there in person if I could help more
I always say I. fine because like if I say oh I'm not fine then everyone comes near to me and stas oh let me get someone to you and I feel overwhelmed when there's a lot of noise and I just always fell like I'm a burden because most the time when I ask my friends they just ussaly ignore me I ussaly have to say it about 5 or 10 times for them to actually hear me it started when I came to england I was 4 and that change in my life affected how I felt I couldn't keep in touch with my dad witch really ruined me at first I loved being in england I loved my new school and I love being there but then bully's started coming and I had to move schools I really don't like it there because there are even more bully's their ones even was my first ever friend he said he was going to vote to the school council for them to kick me out and he did much more I always tell other people really positive stuff and help them whenever their hurt but no one seems to notice me and just notice other people who are just standing there doing nothing I always ignore the feeling I get when people ignore me tho I'm sure it only for now ittl probably change when I'm maybe 10 or 12 all I know is that I'm fine
It doesn’t make sense, when I say I’m fine, they would give me worried looks or try to get answers on how I’m feeling. But if I do say how I’m feeling, they say “you aren’t the main character” or something like that. Sometimes I wish I was the main character.
My is i dont speak up to much has happened in the few years i been alive i was born life was decent my mom was in jail my dad left me i had my grandpa he made me love my life my dad came back in my my life i was abused from 9 years until it stopped my mom was out of jail and i got a baby brother but because all the abuse i basically let my mom kidnap me and bring me to new york my contact with my grandpa was almost completely lost it was still ok they about a year later he died to cancer thats when my suicide thoughts started i was forced to go back to my dad luckily he changed he didnt abuse me anymore but i ended up isolating myself i would only leave my room when my cousins came over and they didnt very oftenly school started 8 got stressed then i started getting close to no sleep about 2-3 hours every day i was insecure amd i basically made it a reflex to tell everyone i was doing amazing
I've been in a depression for 3 months before grandpa's death. Nobody even notice im in depression. Even my familly, i was always sad. But my friends understand me and listening to me. Now i fell better...
For all: Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@goldensolntse Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@JalapenoCat1933 Hey, I'm sorry to hear that. I hope things get better for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
I don't trust people to say "I'm not fine", but luckily - after 15 years looking for - I found a great psychologist, which I trust and feel safe to say it. I don't feel like talking to regular people, but finding therapy was the best escape
I'm saving up to afford a therapy and just wanted to check if it actually helped you and how soon did you felt changes? I don't have anyone who could help me out, maybe you can recommend anyone who is doing online therapy? Is online therapy effective?
@@Ldr1999 you can check description box in their videos their are some links maybe that can help you or if you can't tell anything to parents you can try finding out a counsellor maybe in your school or any psychologist (teacher teaching there) just telling what I am trying maybe it can helpful for you, takee caree :)
Honestly, I'm really grateful that I didn't commit suicide. I've been over thinking and struggling with school lately even if I'm at a really young age. I tried talking to a friend to try and clear up my mind. But she ignored me. Hearing this really made me cry and i almost had all of these signs because I've been thru so much in life. I've never tried to expressed it to my love ones. Telling myself I'm not ok really makes me insecure about it. Even if my love ones told me i could talk about it with them. I still have a fear of how they might react. And i still don't know why. Thinking I'm not the only one going thru this makes me feel like I'm not alone. Thank you for making this video and this is the reason why i subscribe to you.
I’ve been surviving life as an ICU tech. The job is so stressful and the other things going on in my life make it harder to cope with my job. I always wait for my day off. I strive to not be at work because home is where I can safely wallow in my feelings. I’ve had to do a lit of soul searching to figure out who I want to be. I’m finally becoming who I want to be but I still deal with so much stress and self doubt.
And they say "school is important" yes it is, but y'all don't even want to help and make us over work w school, school just making me having suicidal thoughts.
I might be depressed, emotionally unwell, a lot of fake friends which make depression worse, but i'll try to help others to not go the same path as me in any way i can...
Me fr. I don't have any loved ones who can understand me, I have tried telling my only best friend and family but they didn't take any action. I want to be a musician but I don't have any support in thag either. I am always forced to do stuff that others enjoy. I am left alone.
@@swastik3291 get a temporary side job, move out, make new friends (make sure that they are not fake friends) think of your song that might be inspired from others, go to college, make music (DO NOT POST IT ON TIKTOK!), post it on youtube, if it goes viral, you can make similiar songs to the one you just made... Btw the reasone why you should not post it on tiktok is because 1 thing can go viral and the rest will not be viral, and you are not left alone, there will be someone who will understand you, never give up your hopes (◠‿◕)
Reaching out to the counselor with the contact you've provided was extremely helpful and I would like to thank you a lot for that ❤❤and your page is helpful in many ways to understand myself too. Thankyou ❤❤❤
I’m guilty of the “I’m fine” even when I’m not. My work is stressful and yes, I do always look forward to the weekend. What helps me is seeing my work best friends whenever I go to the office. We’re all on the same floor and one of them is also on my team. We always have great times together and it’s helped me a lot in looking forward to getting through the day
"Your not living your life, you're surviving" that hit me hard. I was surviving for 5 years. I just existed barely making it day to day. I'm glad I'm finally past all that. And actually enjoying life
@@Theres104DaysOfSummerVacation listen fam I hate to sound rude here, but I do. A little too much sometimes. It's not the guaranteed fix, it took a lot of therapy to get me here today.
I felt myself crying as this mentioned alot of things I've experienced. I really hope everyone who is struggling can see this. This is amazing, thank you
Ive had depression for a while. This video is definitely explaining what depression is. In my opinion this is the worst its gotten so far. It is definitely difficult. The isolation is definitely a big one. The emotional numbness is somewhat relatable. Its not an easy situation. But Im gaining the courage to talk to people about it.
the survival part really hit me after having alot of mental issues i just feel like iam going through life and not enjoying life im turning 16 month later plus suicidal thoughts really bother me this video is really helpful for me
@@kallousbr thats not good :/ but all you can do is be there and keep checking in with them and hopefully when they're ready they will talk to you. They are very lucky to have somone like you in their life x
I’m not depressed, I’m just anxious and exhausted. I need to be left alone at the moment so I can enjoy myself and my work (which is also my passion). Thank you very much.
A Very Calming Video on, How your Reality is Controlled by your thoughts and you dont even know it ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RAw8OxEj-Rg.html
I think the biggest setback is not wanting to become a to burden others. The idea is that becoming an inconvenience will only drive people away; which would be counterproductive if dealing with chronic loneliness. People want to be around positivity, not negativity. Therefore, people put on a mask. I know from experience.
Here is my advice, be yourself. if a lot of people end up driven away then you wouldn’t of wasted time trying to be friends with them. this filtering will hopefully help you find people you truly connect with rejection kinda sucks though
“You don’t know what you’re feeling, because there doesn’t seem to be a strong emotion” this sums me up so well. Sometimes people ask me “are you happy?” And then I say “idk” and they respond with “are you sad then?” And then I say “idk” again because I just really don’t know. I have moments with my close friends where I feel at ease and other moments where I’m more stressed, but I don’t know if I would describe myself as either happy or sad
In my case, half of the time I'm having explosive panic attacks because of the stupidest things, leading to suicidal thoughts in most of the occasions. The other half of my time I'm some kind of happy, but deep inside I know I'm just waiting for the next panic attack. And I'm also only "surviving"
Roses are red. I have a phone. Nobody texts me. Forever alone. I like being alone. But have self destructive behaviors that push people away. This list hit closer to home than I thought.
I hope this reply to your comment can count as a text 🤗 I like being alone too. But eventually it does get lonely. I suppose we're alone... but we're alone, together. That kinda makes me feel better. I hope it makes you feel better too.
already 3 people here that u can talk to when u need it, 4 with me included. some people care. it's hard to find them but when u do, just know that u can trust them. sending lots of love
Same my mother said the same thing. But idk people just don't seem to like me since. I was always alone. 😭 Life is stupid no matter how hard I try nobody likes or wants me. And I honestly so no reason to get through this anymore...
This made me breakdown at 2am and i want to talk to somebody and i do have friends but i dont want to bother them. I have 2 very close friends but they usually ignore the things i say, and i just ignore it too. And i felt somewhat at ease when i watched the whole video so thanks for this.
This is my life in a nut shell. I can smile & pretend to be "happy" even when I'm not. I got very good at surviving & hiding my pain. I say "I'm OK" cause I know people typically don't care.
I wish everyone suffering from this.. i need to remind you. your doing great! Even if u feel down low.. Theres always someone to cheer you up! Now get up from the chains of sadness and lets go Cheer you up bud! :) -A random person
last year, exactly this time around I was going through everything this video says. I started painting, writing, journaling, meditating and I am so proud of myself, an year later I am almost completely out of that phase all by myself. I became the person I needed. I hope you can be fine too.
I am feeling all of the signs in the video. I feel like no-one understands. But hearing you make yourself leave the dark and terrible mindset makes me think that if I start believing in myself than maybe no I will get better! Thank you for sharing you made me happy knowing that you can leave this phase and that even though it takes time you can still leave this phase!
@@Catlover-ru5oi stong makes stronger. I love you for telling me this too. ngl you made my day. and trust me YES everything will take time, but YESS it’s going to be all good. It is going to be slow, sometimes it would feel like nothing’s getting better but believe me you would realise everything that happened made you your best self. just keep going, DO NOT loose hope. You are strong ♥️
Chapters ♡ 0:55 you withdraw from most situations 2:35 you don't enjoy happy events 3:47 you tell yourself you're fine 5:02 you don't like who you are 6:28 you're surviving
Didnt really need a seven min video im watching to try figure out why nobody wants me labelling in chapters i guarantee everyone watching has 7 mins to watch
@@seppmartti Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
@@user-gg3dh8yh7j Hey, I hope things are going well for you. Please keep on trying to make things better for yourself. If you want to talk to someone about something, let me know. My contact information is in my about section. If not me then please talk to someone you trust and if needed try talking to a professional and seek help from them. There is always someone that cares and that can help. I also have a link in my about section and a playlist called "Helpful/Inspirational Videos" that have information, ideas, links and more that can help you. Feel free to make use of them. I hope this helps and things get better for you. God bless.
