1) Remember self-belief is learnable 2) Deal with the inner negative voice 3)Flip a weakness into a strength 4)Develop your 'super powers'! 5)Be your own motivational coach 6)Do 'hero' training 7)Create a powerful vision of yourself
Highly recommend picking up a copy of Carol Dweck Mindset, it's done me a lot of good over the years, and I'm re-reading it due to falling into it's opposite, 'Fixed' Mindset myself
Thank you. I struggle a lot with low self esteem, jealousy , worry and anxiety. I’ve listened to you for the first time today and I feel like there is a light at the end of my very dark tunnel. Who knows, maybe I don’t have to spend my entire life like this.
Got a friend, Who does not want commitment ! But your advice is very reassuring to me ! I shall be meeting him soon and shall be telling him, that we both can be doung, what we want to do and still have a relationship, that support us in both ways; the one proffiting from the other so to speak ! Thank you so much for your wise words❤❤❤❤
Listening to this very often, I must say yor lecture is very helpfull to me, understanding my partners' situation and indeed to be patient with him !! Love Annabella in dk❤
I've been watching a lot of your vids, really I want to thank you for what you are doing. people like me.with high self doubts and anxiety....can really learn and apply your words.
I really enjoy listening to this video. I have listened to several of your other videos as well. I feel the impact of my mental opulence and these steps are very practical . Time to employ this information and see how well it works. Wish me luck
Good luck and I hope things go well. If they sometimes don't go well, I hope you can keep that in perspective and slightly adjust your style and keep on feeling pleasantly confident.
This helped me a great deal. I struggle with self loathing and just recently decided to eliminate my self destructive alcoholism. Day 3. It is difficult. I hope I can find a way to afford therapy.
I've been in long term relationships for years ....Yet now I'm in a relationship that is completely different & has kind of taken me out of my game ...For starters I care far more than before in any other relationship....So the more I care the more my force field comes down ..Not caring is soooo easy ....Caring equals vulnerability for me .....I have times not knowing where my gfs head is at & we also are in a long distance relationship..So we see each other in increments.....We make it work ..But I'm having moments were I envision things going a certain way as far as us as a couple & when it doesn't I get angry....idk why ....When we haven't seen each other in a couple of weeks I don't want to be distant from each other....So I feel our time together is getting pulled apart & she seems fine with it ..So i kind of react...I need to work on that ...I need to work on that...I feel I'm turning into a person I dont like
