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1) You eat better 2) You make water a priority 3) You don’t overcomplicate your style 4) You have a simple grooming routine 5) You have a well rounded fitness plan and body 6) You look good for your age 7) You’re not obsessed about your look, you don’t try too hard Basically, you’re awesome!
Help Alpha! I ate my tub of tiege hanley and it hasn’t worked yet?!? I’m 48 hours into this diet and really need to know how long I’m supposed to wait!
Iam suffering from depression and taking meds, but when i see your videos , it makes whole a lot easier for me, more power alpha! May God bless you more for the hard work you put in to these
1. Be aware of what you consume 2. Drink more water. ...do it right now 3. Don't overcomplicate style. Keep it simple and sharp! 4. Basic grooming routine (AD) 5. Structurated fitness program 6. Look good for your age 7. Dont obsess about your looks! Everyone reading this right now: Stand up and pick 2 things from this list and actually do them! I hope y'all have a wonderful day
The second one came at the wrong time for me. I was accidentally overhydrating myself for a while and I'm just getting used to drinking less water. I didn't even know that overhydration was a real thing until a few days ago.
This guy increase my spirit he's amazing .. thank you for helping me to make my self esteem I little bit much better . I feel handsome because all that stuff that he said about how to look handsome and not average . I'll do it every single day . I workout 4 days at week for 3 between 4 hours
Alfa you changed my life i was fat and ugly and Unstylish and now I am in good shape because I work out and i dresss like a badasss thanks so much it means the world 🌍
ohhh man your content is just fantastic, i discovered your channel a short time ago but i have watched all the videos. is making a big difference in my look, health and self confidence. thank you so much. greetings from Brazil.
I've been watching these videos for awhile now, and have come to some conclusions. There is usually 1-2 substantial bits of information to be found in each one. I've significantly improved my style by taking some of these pieces of advice. The problem is that you can be the best dressed person in the world, spend mountains of cash, watches, accessories, fragrances, and clothes...but it won't make any difference in your life beyond possibly making you feel more confident. If you want to be more attractive you have to be in shape, and there is no shortcut for that. My problem arises from the simple fact that I have suffered a severe illness that has taken me out of the game. Sure, I have almost completely recovered medically over the last five years, but I'll never be close to what I once was. I've always been overweight, but working hard labor jobs and being 6'6" I never felt especially incapable. I have discovered that there are far more difficult obstacles to overcome than a beer gut, or a weak chin. If you can walk, stand up straight, and breathe without trouble, consider yourself lucky. I guess the point of this comment is that no matter how bad your situation may be, whether financial, style, or self esteem, the important thing is that you stay in the game. Life is miserable enough without focusing so much energy on frivolous things. If you can improve your life, do it! But don't focus all your energy on pursuing improvements that don't affect the core man underneath. After all, he's the one who has to live through all of this shit. Make your improvements of him, and don't mourn too long over the things you can't actually change. It is a waste of energy. Believe me, I know.
This guy needs to chill, good video though. He's so energetic, plus i m watching on 1.5x. I just woke up and now I'm not going to sleep for like 3 days.
Alpha man, can u make a video on skincare, pimples and how to work on em? most things i have tried just dont work. It would be of great help if you do. Thank you!
I thick Arron merino is the perfect gentleman youtuber I ever seen his body language his expression his style is so energetic which is compareted to other men stylists youtubers🙏🙏🙏🙏
It also depends on what water you're drinking. That ”water” in plastic bottles is acidic. You need to drink naturally alkaline water. When the water is acidic, your body will try to get rid of it as quickly as possible. Alkaline water gets absorbed by your body, and your body stays hydrated. You piss out was more water if it's acidic. All you're doing is just filling up your body with garbage water, which is also contaminated with plastic particles, and then your body tries hard to get rid of it. I like acqua Panna. It's natural alkaline water, and it comes in glass bottles. Good for your health and the environment.
I suffered a motorcycle accident in January that left me with facial paraylis on my left side . It was hard but I stopped obsessing about it and even I forget I have it ......nonetheless this year I have scored 3 amazing stunning looking women . One milf 43, 2nd a girl at my gym 24 and 3rd a neighbor that is 32 . Just be confident and women will not focus on the negatives .
Estimated to be around $5-6000 USD initial investment, from there anywhere between $500 and $2k monthly to keep yourself on the top of the market.... And if you are having some mental issues add another stack to that amount for a good therapist... Plus you have to pay your subscriptions, taxes, etc. Live is expensive boys... And the prices are getting even higher! You got to understand that!
I'm shocked I do all this thing ...often Girls call me handsome but I never act or obsessive with my looks ..I just say TQ and just let it go and I don't keep in mind those compliment plus I don't over dress ..I just wear a good quality simple dress like if I wear T shirt no animation on that shirt if it's black means black if it's blue means blue no fancy and a Good quality of watch which is also not fancy ..like black means black hope you get it and most important cutting nails and grooming every week..and that's it ..and yeah last point "talk less"