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7 things that INCREASE your PSA levels & how to avoid them (prostate specific antigen) 

Exercise Elixir For Prostate Cancer
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These 7 things increase your PSA (prostate specific antigen) blood levels, so you need to control them before a test to avoid a false reading.
Empower your fight against cancer with personalized coaching. Explore tailored exercise and nutrition programs to reduce treatment side effects and enhance your health and quality of life at www.exerciseelixir.com/
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Disclaimer: The information in this video should not be used as medical advice. Always consult with your own medical professional, as they know your specific case and medical history. Exercise and nutrition cannot be used as 'alternative' therapies to cancer. They work in synergy with conventional medical procedures and medications. Please follow the advice of your medical professional.

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2 июн 2024

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Комментарии : 434   
@wtf_usa5597
@wtf_usa5597 6 месяцев назад
7 Things That Spike PSA: #1. Aging #2. Ethnicity #3. Being Overweight/ Obese #4. Urinary/Prostate Infection #5. Enlarged Prostate/BPH #6. Certain Medications #7. Lack of Exercise. Thank you! 👍
@ExerciseElixirPCa
@ExerciseElixirPCa 6 месяцев назад
It's not lack of exercise, it's actually doing exercise that can increase PSA for up to 48 hours after!
@Streame
@Streame 3 месяца назад
It is not lack of exercise that will spike your PSA, it is exercise, close to the PSA test, that is too strenuous that will spike your PSA
@jcolumbiap
@jcolumbiap 2 месяца назад
@@Streame I definitely agree with that!
@jcolumbiap
@jcolumbiap 2 месяца назад
Must be older information. Hard exercise raises psa.
@michaelfavourites6395
@michaelfavourites6395 День назад
@@ExerciseElixirPCaabsolutely, I didn’t know this and rode my exercise bike just before a blood test. My PSA level was double what it was when I re-did the test after not riding for a couple of days before
@ricklosangeles5043
@ricklosangeles5043 Месяц назад
Suggestion: Avoid any sexual activity for at least 48 hours before having a PSA test. Last fall my tests were in the 4.2 to 4.5 range then about a month ago it spiked at 6.24 which raised alarms with my urologist. Two weeks later and after avoiding any activity down there for 96 hours the re-test came back at 3.8
@willalexander9823
@willalexander9823 Месяц назад
! am 69 years old with a PSA of 25. I had a 8 needle biopsy when it was 7 and no cancer. two years later had a 10 needle when I was at 12psa and no cancer. Two years later 12 needle with psa of 15, no cancer. Two years later had a MRI with contrast with one suspicious area. Had a guided 12 needle Biopsy when psa was 21 and no cancer was found. Also had a genetic urine test and had a very low score to say also I had no cancer. Now 2 years later Im at 25 psa and I just don't know what to do. The needle Biopsy's are no fun and I have tried everything not to be reckless. The worrying has worn me out.
@braddater5834
@braddater5834 Месяц назад
Are you symptom free? No symptoms at all is NOT a good sign. If you have other symptoms it could be prostitis or enlarged prostate that is giving you the High PSA. I have a 9.6 PSA and have had 2 prior biopsies without any Cancer as well. I also had 2 MRI's with 2 rad 4 lesions that were targeted and still no cancer. I am only 55 though.
@ExerciseElixirPCa
@ExerciseElixirPCa Месяц назад
Hi Will, thanks for the comment. Your case is quite interesting. I'll agree with Brad that you might have prostatitis or BPH. That's too many biopsies personally. Try to make changes to your diet and exercise and see if you can lower your PSA that way, but do key a close eye to it. Good luck and keep us updated please!
@petegodfrey5735
@petegodfrey5735 26 дней назад
Thank you for sharing friend. I have gone through much of the same. Ive had two of the "12 needle" biopsies done...and Ive decided NO MORE!! Im 74, and my last PSA was 4.9, which Im not going to let myself worry over. I asked The Lord to heal my prostrate...I have more faith in HIM...than these urologists. Im taking several different herbs, & supplements, which are PROVEN to prevent cancer cells from reproducing...besides my faith in Jesus' blood...
@alirami541
@alirami541 Год назад
Thanks a lot for these explanations.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
You are welcome!
@prakashanpillai7487
@prakashanpillai7487 7 месяцев назад
A very clear explanations & thanks for the same.
@ExerciseElixirPCa
@ExerciseElixirPCa 7 месяцев назад
Thank you!
@bozakarlin9034
@bozakarlin9034 4 месяца назад
Great video, thanks.
@ExerciseElixirPCa
@ExerciseElixirPCa 4 месяца назад
Glad you liked it!
@13elad49
@13elad49 Год назад
I was a semi truck driver for nearly twenty years. I retired two years ago, I lost 25 pounds, and my PSA went from a high of 6.9 to 4.1 currently. All that sitting driving a semi truck, and putting on weight I believe caused the high reading, i.e 6.9.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Well done Thomas! You also likely improved myriad other aspects of your health by reducing your body fat! Great job!
@AishaDiane
@AishaDiane Год назад
My dad and most of the men in my family are truckers. My dad (deceased) and uncle have had prostate cancer. There’s growing research that truckers and railroad workers (conductors/engineers) are at increased risk for PrCa because of whole body vibration. It’s great to hear that you took the steps necessary to reduce your PSA. I wish more men took there health seriously particularly as it relates to PrCa.
@skyking1328
@skyking1328 Год назад
This prostate issue is really mind boggling to me. I've gone the whole route and they can't find any prostate cancer. I'm 76 now and have been toiling with PSA testing since 2017. I have BPH and my PSA level, depending on the phase of the moon or time of day (LOL) has been in-cased from 7 to 10 range all those years. You can purchase a self test for about 70 bucks in the states from Cash Clinical. That's how I have a PSA score card from all those years.
@tomslick2058
@tomslick2058 Год назад
A once a year 3t MRI is all you need. If they don't see anything then no biopsy should be needed . Blind Biopsy misses almost 40 percent. 40 percent of high PIRADS on a MRI are due to inflammation not cancer. So radiologist can't determine that. Biopsy is always needed.
@andrewrivera4029
@andrewrivera4029 Месяц назад
Go 0 carb, it’ll drop by 50%
@snakeplissken1087
@snakeplissken1087 23 дня назад
Biopsies can easily miss the cancer cells and return false negatives.
@indiararandeny8999
@indiararandeny8999 8 месяцев назад
Thank you ❤
@Barilatif
@Barilatif Год назад
I have been living in fear for months now hearing different stories about elevated PSA level . After watching this video I feel relief of all anxiety and stress about my PSA number . God bless you doctor and than you for clarifying this misunderstanding and complexities of PSA level .
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thank you Bari!
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
i have high psa but nada cancer
@curbozerboomer1773
@curbozerboomer1773 4 месяца назад
My advice...do not buy into this "false reading" nonsense...track your PSA over a few years...if it goes up, you likely do have cancer!...I know about this...I had radiation for prostate cancer six years ago, after watching the PSA readings move up, over a ten year period...towards the end of my "watch and wait " period, it leaped up past 4.0, and then, just before radiation, was 6.6..By then my Gleason score was 7...time to stop the spread of cancer, and the radiation worked! If I had waited another year, the cancer would have spread beyond the Prostate...and then it would have been a much bigger problem.
@andrewemery7459
@andrewemery7459 7 месяцев назад
You are awesome helping so many men with this information. You are changing the world, one man at a time.
@ExerciseElixirPCa
@ExerciseElixirPCa 7 месяцев назад
Thank you very much for your kind words!
@alikoubrujup_Italia
@alikoubrujup_Italia Год назад
Good insights
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thank you
@gowdamannatarajan1092
@gowdamannatarajan1092 3 дня назад
Thank you🙏
@davidturk6170
@davidturk6170 Год назад
My PSA spiked because the prostate grew, over time, to the point where it was blocking the urethra. Apparently this agitated the prostate to create more PSA. This went on for about five years until I had laser surgery. It was a probe put up the urethra to blast the overgrown prostate blocking the urethra. Aside from the other main benefits, my PSA immediately dropped to under 2, and has stayed there for the last seven years!
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thanks for sharing David!
@RC-br1ps
@RC-br1ps Год назад
Please could you specifically name the kind of lazer surgery?
@davidturk6170
@davidturk6170 Год назад
@@RC-br1ps - I don’t remember the name, but you can do an internet search on it (it’s fairly common). The doctor inserts the laser (with a camera) up the urethra to the prostate and removes whatever is blocking. You’re completely sedated and have no recollection of what happened. Mine was done at outpatient surgery in a hospital. Checked in at the front desk at 6am, was out by 12:30pm. You’ll want somebody else to drive you home.
@alanhartley1992
@alanhartley1992 7 месяцев назад
​@@davidturk6170900
@theSilvioRoesler
@theSilvioRoesler 6 месяцев назад
Any impact on your sexual function?
@danghuynh1611
@danghuynh1611 Месяц назад
Thank you so very much Dr 👍👍👍❤
@ExerciseElixirPCa
@ExerciseElixirPCa Месяц назад
Most welcome 😊
@jcolumbiap
@jcolumbiap Год назад
Saw a post I saved and got too busy to look back at showing the connection between sudden high blood pressure ( blood pressure at the doctors vs at home) and exercise (running included). I remember swelling from running last about a day for every mile run.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
thanks for sharing Joe!
@timbrut256
@timbrut256 Год назад
I had my blood work done in Feb. the PSA was 4.16, my doctor said see a urologist. I did, he said come back in 30 days and do another blood work. During that time I watched RU-vid doctors explaining what to eat to shrink the prostate. So, I did. When I returned 30 days later my PSA was 4.15. I was happy it went down one, the urologist said, it's only 1 point. I told him I was eating the right food to shrink a prostate, he said I was wasting my time. So on the 30 day return visit, he was telling me I needed to have an MRI. I am claustrophobic and was nervous about that. He said it doesn't have to be right away, I said, well how about in a year. Whoa, he screamed NO, you come back in 3 and we will do another blood test. So, for the next 3 months I really went into the diet of correct foods, I also bought some stinging nettle supplements. I went last week for my visit, and my PSA went from 4.15 to 4.95. The urology assistant told me this was alarming, and now I need to have the MRI. My friends told me that they read on the computer, if your level increases 7 points within a year, you are most likely dealing with cancer, mine increased 8 points in 3 months, so of course now I believe I have cancer. I have made the determination that regardless of what type of cancer it might be, I will have my prostate removed. But after watching this video, I am not 100% doom and gloom anymore. In this video he mentions that extreme weight gain or loss can spike the numbers. In the 3 month time period I lost 23 pounds; 4 pounds a month would be considered average, I have lost almost double that. So, my MRI is scheduled for Oct. 12, and now my hopes are up a bit. Thank you for posting this video,
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thank you so much for sharing that Tim! Definitely get that MRI, but it may be that nothing bad is going on! It's good that you made the decision to have it tested despite you being not comfortable with the procedure. What was the diet you did to reduce PSA? Was it plant-based, low-fat, low-dairy?
@timbrut256
@timbrut256 Год назад
@@ExerciseElixirPCa For the last 10+ years I have been eating healthy food, nothing processed, I cook my own meals with quality products, and my meals were always balanced with meat, veggies and carbs. But I watched Dr. Berg's videos on insulin resistance, so I started eating more veggies, less carbs. I do not do fasting, but I did stop all snacking between meals. When I was concentrating on my prostate, I stopped all pasta and replaced the pasta with asparagus. I started to add a lot of tomatoes to my salads as well as red peppers. Once in a while I would get a bag of celery. In the mornings I added raspberries and black berries as well as my blueberries. I also got a 3 month supply of Stinging Root Nettle. I have lost weight, but sadly a lot of that is my muscle. I need to build it back, but at the age of 66, I am finding it difficult to do.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
@@timbrut256 thanks for sharing that Tim. I'll post videos about exercises for gaining muscle!
@timbrut256
@timbrut256 Год назад
@@ExerciseElixirPCa Thank you, this has been a problem for me for the past couple of years. I keep having injuries with just simple muscle exertion. I even ruptured my bicep. I am lifting some simple weights and doing some stretches to keep in shape, I certainly would appreciate seeing some videos to help seniors gain muscles!
@timbrut256
@timbrut256 Год назад
I have a question that I am a bit embarrassed to ask. The urologist told me to not have sex or masturbate a day before my blood work, it would increase my PSA. So now that my numbers have increased, I am really nervous about masturbating. Is it safe to masturbate? Will I do more harm if I do? I appreciate your answers, thank you
@jcolumbiap
@jcolumbiap Год назад
The trouble I’ve had with doctors is they never ask about what I do that might raise the psa levels. I’m a distance runner and I have found that interval training will raise the psa. The doctors I have used know very little about the connection of exercise on psa levels. Got to go! Get my 1 1/2 hour run in!
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
good for you ! i am a biker and high psa but 2 biospy and no cancer. go figure
@mayumiyamamoto283
@mayumiyamamoto283 Год назад
I AM 76YEARS OLD AND HAV OVER 8 FOR 40 YEARS AND HAVE NO TROUBLE WHATS SO EVER!!
@DavidHanak-so3gu
@DavidHanak-so3gu Месяц назад
Yeah happy for you.
@MrErinholbert
@MrErinholbert Месяц назад
I think the PSA is way over rated
@remmymafia3889
@remmymafia3889 Год назад
At maybe 55 yrs of age or slightly older, my PSA started to increase more than it had, say the previous 10 yrs. I was to 7, then 9 then 12. I saw multiple urologists, and read up as much as possible on the situation. If I read the part about ingesting any testosterone supplements, it didn't stick in my mind, nor did multiple urologists EVER ask the question of whether I was taking any testosterone boosting supplements. As we age, as noted here, one's PSA level rises naturally. In addition to this, a man's testosterone level declines as he ages. Being totally unaware of the connection to increased PSA levels and ingesting testosterone supplements, I probably ingested them off and on from the age of 50, up until 60, when after an alarming increase rate, (7 to 12 in two years) I pursued frequent testing and had four biopsies performed (at MY urging, not the urologist(s). I think I had to wait a minimum of three months between biopsies, for healing and insurance purposes. Anyway the first two biopsies were negative, while the third produced a plug that indicated pre-cancer. The fourth one came up positive, at the site of the previously pre-cancerous plug. The pathology (low level/slow growing) was encouraging, which made me an ideal candidate for 'watchful waiting'. (my Gleason score reflected this finding) Despite the optimistic prognosis from my biopsy, I still read up on the subject, and visited even more urologists- one at UCLA. All told me the same thing that my urologist had said, and that was 'watchful waiting'. Still, knowing that I had verifiable cancer in my prostate, and it wasn't high grade nor fast growing, and thus not abnormally enlarged, I wasn't sold on the eerie 'watchful waiting' advice. Because of this, I gathered first person accounts of a few co-workers, who had successful prostatectomy's performed, with close to the same pathology as mine. (Gleason score) They were three, four and five years out respectively from their procedures, and all had tested zero on their PSA blood tests. My latest PSA had me leveling off at 11, after a high of 12. Again, I'm ingesting testosterone supplements on a fairly regular basis, and again, not one urologist I saw, and I saw maybe five or six, EVER mentioned NOT ingesting testosterone supplements, or even speculated on what might be the reason (fat ingestion etc.) for my high PSA readings. Finally, I decide to have a prostatectomy performed (Sept. '15) It was successful.(no complications etc.) I tested every six months to check my PSA for five and a half years, (zero) before testing in March '22, with a 1.6. Whaaat? Zero to this? Why? First, I was quite irritated with my Medicare Advantage primary care physician, whose care I had been under for over a year. I gave him my medical history, which of course included everything involving my prostate. He knew and I reminded him, that per my urologist, I needed to get my PSA checked every six months, and NOT once a year, as my insurance would only cover. So the first six month interval comes, and I make sure before I get my blood drawn, that the office has gotten approval from the insurance to ensure that they'll cover the PSA test- they did. (zero) Then as is the case every six months per my insurance, I have labs done (everything except PSA of course). I fell asleep at the wheel I guess you could say, as unlike the first six month interval, where I was all over making sure that my PSA would be done and covered by insurance, I assumed that it's in my chart, and my primary KNOWS (or should know) that my PSA needs to be included in my six month blood tests. So I'm at the doctors office, to review the results of my six month labs, and he's going through everything, and there's no mention of my PSA result. So I mention it to him, and he says that it's only done once a year. I then remind him of my urologists orders that I have it once every six months. He goes on the apologize and then makes light of the situation, saying since I'm in there now, a whole month after I had my blood drawn, that I only have FIVE months to go, to get it done with my regular six month labs, and BESIDES, you' been ROCK solid in producing zeros for five and a half years, now, what's another five months? I said for starters, it'll make it a whole year between PSA tests when I next get it done. At that point I needed to completely get out of my comfort zone and demand that I schedule a PSA test- but I DIDN'T. Well, you know what's coming obviously, I wait till the next scheduled six month interval for blood, and of course it reads 1.6. Zero for five and a half years, wait one year instead of six months, and the read is this. He gave me a referral to my urologist, who just said to go to the adjoining prostate cancer center, and get an appointment. No mention of anything as to my ingestion habits. (testosterone) Two weeks later, I see the radiologist and again, he never inquires as to my ingestion history of testosterone supplements, he goes over my prostate history of course, and gives me this sample bottle (30 ea) of testosterone suppression pills- says they're worth $5k. First time EVER, anybody treating me for my prostate situation, mentions anything about testosterone. And obviously it's not good for a post-prostatectomy PSA presence, as evidenced by these pills. So back to research, and eventually I find evidence, albeit not out front and center like it should be. Your video at the 8:42 mark, does point this connection out between non-physician testosterone supplementation, and prostate related cancer. As I said before, this fact should be posted in EVERY urologists exam room, along with literature, informing of the clear connection between testosterone supplementation and prostate cancer. Suppressing such vital information is deadly.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi, thank you so much for sharing your story here and making others aware. Even though prostate cancer is unfortunately so widespread in men (almost 1 in 6 will get it), there is still so much lack of awareness, not only by the people, but from physicians too. I will make some more videos about these topics, and point people to online sources for their own reading, so as to help others make the best decisions when it comes to their health and management of their prostate. Thank you once again for this, comments like yours help raise awareness, and also give me ideas on future videos.
@tomslick2058
@tomslick2058 Год назад
Jeez all those biopsys and no MRI?. And why not continue with surveillance? At least with a MRI they could target lesions. TRUS is a 40 percent miss rate. Perineal with a MRI is now the gold standard for biopsy. And high PIRADS have a 30 to 40 percent of being non cancer.
@stevelawson4058
@stevelawson4058 Год назад
Nine years ago I had a PSA of 93.75. They gave me 5 years. I'm still here.
@remmymafia3889
@remmymafia3889 Год назад
@@mrofnocnon First, thanks for your considerate reply. In response to you inquiring about my post post prostatectomy health- there were no complications, and my PSA was less than zero or whatever the less than arrow and a zero mean. Over six years with those readings. Miss a six month test, so a years gone by, boom! 1.6 (from six years of zero's) The fact that they prescribed testosterone suppressors, obviously means testosterone isn't good for middle age men, so it only makes sense that pre-prostatectomy, when my PSA kept rising steadily, and more than doubling once, (in middle age) that a doctor, especially a urologist, would ask the very relevant question- "by the way, are you taking any testosterone boosting supplements"? That's what grates on me.
@briancrute8501
@briancrute8501 11 месяцев назад
😅
@marktweet7395
@marktweet7395 7 месяцев назад
The PSA test saved me
@taisang2747
@taisang2747 4 месяца назад
I'm being treated for high PSA level of 23.7, the did Biopsy where they took about 12 Samples, im still being treated for high PSA Levels the results were the onset of prostate which is benign at this time the Dr, are monitoring my condition with 3 months follow up
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
Hi and thank you very much for your comment. How are you now? How is your prostate? Are you experiencing any symptoms such as problems with urination or pain?
@weldean46
@weldean46 Год назад
thank you for the tips on this matter, as a man of 61 i have a PSA level of 4.05 and it was 4.90 a month ago so i stop riding my bike and no sex for a week and it went down.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thanks John! Nice to hear that you got a more accurate reading! Hopefully all is going well!
@rodhorton851
@rodhorton851 Год назад
Also check your inflammation, as it can cause PSA readings to go up. HsCRP is the test my doctor used to check for inflammation. Mine has come down to 0.13 mg/dL on a diet of just red meat. It has been as high as 56 mg/dL while eating the standard American diet.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
While eating only red meat is not healthy, it seems like you must have cut out a lot of other stuff like sugar, processed food, and a lot of fats, and that must have improved your readings. I recommend keeping those things out of your life, but starting to eat more legumes, vegetables, fish, and eggs, not just red meat! Thanks for sharing
@rodhorton851
@rodhorton851 Год назад
@@ExerciseElixirPCa I’ve eliminated all plant foods. They’re useless to me. My doctor told me I was anemic and malnourished while eating just plant foods, so I gave them up and changed to meat only.
@jcolumbiap
@jcolumbiap Год назад
Prostate Cancer Research Institute is a new on line group. I’ll let you know what they do. I also have another question. I usually get my blood test when I go to the doctor. At that time my blood pressure goes from 105/65 to 180/140. Have you ever heard of blood pressure affecting psa? Doctors always told me I had high blood pressure and I believed them until a doctor at a 10k race took blood pressures before and after the race. Mine was a lot lower afterwards. He said it might be trap syndrome. Interesting! After that race I bought a blood pressure tester for home use. I learned a lot from that experience.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Joe, I wouldn't say you should be worried about your blood pressure affecting your PSA, as it sounds like something consistent that happens every time you go to your physician. Remember, with PSA it's not as much the value itself, but the change over time. Try to keep things consistent before each measurement to track the change over time.
@tonylamb863
@tonylamb863 Год назад
Hi! I run too. Everytime I go to the doctor after running, my blood pressure is much lower than if I get it checked several hours later. I didn't t get my PSA checked last year because of COVID. Last month I had a PSA test and my PSA level went from a 1.2 to a 15! I am scheduled to go to a urologist next week for a consultation. I exercise everyday, watch my diet, maintain an average weight of 165 lbs./5' 10", on no medications and am a very happy and healthy 69 year old. Most men in my family live to be 95 to 101 years. I don't know of any of them having prostate cancer or problems with their prostate. Both of my grandmother's and my mother succumbed to cancer (cervical, breast and bone) but I'm not sure if there is a correlation between a family history of cancer and a high PSA level especially with these kinds of cancer. Anyway, I guess I'll find out more after my appointment on Tuesday. Tony
@jcolumbiap
@jcolumbiap Год назад
@@tonylamb863 Tony! After having about 30 years of scary information from doctors I am working to do most of my own research. I have had weird results from doctors since I was about 20 years old. The first was blood pressure. I remember the doctor telling me how bad my results were. I got my own blood pressure tester and learned to different things that affect blood pressure. Like going to a doctor. Psa. When I started doing a lot of interval training my psa went up. My doctor told me that only riding a bicycle can raise your psa. BS. There are a lot of things that can raise your psa. Look on RU-vid for information. My favorite doctor visit was when he told me that I should get all my life in order because I was not going to live much longer. I ran the the Boston Marathon about 4 months later. That was in 1991. Studies now show the urine test is better than the blood test. I personally recommend the test you can do anywhere than the doctors office. At home my blood pressure is 95/ 85 but at the doctors it’s 180/ 140! There really needs to be a study about all the things that raise PSA! Good luck and keep doing research! Joe Perry
@tonylamb863
@tonylamb863 Год назад
@@jcolumbiap Thanks for the information and support. This last PSA test is the first one I've ever had that was above a 2, so I'm concerned about the cause. Until today though, after reading through your information, I am not feeling as anxious as I have been the past month and a half. Tony
@jcolumbiap
@jcolumbiap Год назад
@@tonylamb863 I believe there are also water pills you can take to reduce all the swelling. I have a body fat tester. After I run a long run the body fat ( Swelling) goes up. Taking the water tablets should help with the PSA. I want to do at home psa test. A lot less stress which also affects the psa.
@londubh2007
@londubh2007 7 месяцев назад
Well, I had a low PSA
@veraalmeida4104
@veraalmeida4104 7 месяцев назад
Hello! How did you found out that you had cancer? There was a rising in your psa levels between tests? although they continue to be under the 4ng/ml rate? Thanks.
@rentner1762
@rentner1762 4 месяца назад
​@@veraalmeida4104 would also be interested in an answer.
@lumri2002
@lumri2002 6 месяцев назад
I got above normal PSA result from test this morning. However, upon listening to your discussion would it be possible to have high PSA if one frequently wear a supporter? I have inguinal hernia. To remedy the problem I wear the supporter frequently. Infact I was wearing the supporter when blood sample was being extracted from my forearm.
@ExerciseElixirPCa
@ExerciseElixirPCa 6 месяцев назад
Hey there, thanks for sharing your situation. I totally get why you'd be curious about your PSA levels, especially with wearing a supporter for your hernia. It's a good question! From what I know, certain things like hernia supports might affect PSA levels a bit, but it's not the same for everyone. Since you've got an inguinal hernia and use a supporter, it's a great idea to chat about this with your doctor. They're the best ones to give you the lowdown on how this could be playing a part. If you ever want to talk more about this or need a hand with managing things, just give me a shout. We can team up and work on this together, while you keep up with your doctor's advice too.
@lumri2002
@lumri2002 6 месяцев назад
Thank you for the kind reply.
@jetsetter8541
@jetsetter8541 5 месяцев назад
Higher doses of Tramadol, opiate pain medication can cause transient urinary retention but I think it is due to the relaxing muscles around urethra. It is doughtful that Tramadol affects PSA levels or prostate enlargement.
@ExerciseElixirPCa
@ExerciseElixirPCa 5 месяцев назад
Thank you for your comment, @jetsetter8541! You've brought up an interesting point about Tramadol and its effects. You're right that Tramadol, being a pain medication, can influence how the muscles around the urethra behave. While Tramadol might not directly affect PSA levels or prostate size, it's always good to keep an eye on how different medications play a role in your overall health puzzle.
@victorsandall3073
@victorsandall3073 Год назад
At 04:00, did you say deciliter as it indicates millilitres in the transcription.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Victor, you're right, I meant to say millilitres instead of deciliters, that's why I put a asterisk in the text. The correct value is 4 ng/ml
@victorsandall3073
@victorsandall3073 Год назад
Thanks - I didn't follow the asterisk through.
@ronaldparvanian6949
@ronaldparvanian6949 4 месяца назад
Both total cholesterol and HDL cholesterol raise PSA. PC patients starting statins see dramatic reductions in PSA.
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
However, you would kill two birds with one stone If you just use nutrition and exercise to manage both hypertension and prostate cancer at the same time with no side effects, only additional benefits! You can check my website for more information and support. Thank you, Ronald.
@tyroned532
@tyroned532 4 месяца назад
hi there, after a good few months, it has risen again to now and 8.4. After having a biopsy, they now want to do an MRI. Should I have any worries?
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
Hi Tyrone, how have you been? Sorry for the late reply, has there been any news? What did the MRI show? if you want to talk more and get some support, please check my website, thanks
@theodorelacroix5669
@theodorelacroix5669 Месяц назад
I think it was from sitting in a bad computer chair for years hour after hour. The pelvic floor took a beating and therefore so did my prostate.
@ExerciseElixirPCa
@ExerciseElixirPCa Месяц назад
Thank you for sharing that with us Theodore
@ThePatto56
@ThePatto56 Год назад
Hi, I have prostrate cancer gleasson scale 3 +3 = 6 Had scan in 2020 after PSA reading of 15.4 two weeks later had biopsy having no treatment just blood test every 3 months. Second blood test dropped to 12. Three months later shot to 19.4 This was caused by cycling 3 months later dropped back to 15. Then back to 19. Now waiting to receiving latest test any day.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thanks for commenting Paul, and good luck with your test! Keep following what your doctor tells you, and try to improve your diet and move more!
@tomslick2058
@tomslick2058 Год назад
I would think watchful waiting is fine. But you should do it right. Which means a MRI and a perineal biopsy. I would not trust a Trans rectal biopsy . And the Sepis rate is almost 0 with the perineal which I found to be a piece of cake. 5 minutes. No pain bleeding whatsoever afterwards. Just 12 small pinches during the procedure..
@ThePatto56
@ThePatto56 Год назад
@@ExerciseElixirPCa Thanks, I'm a mover I'm an Ironman :)
@ThePatto56
@ThePatto56 Год назад
@@tomslick2058 Hi Tom yes I had MIR and perineal biopsy in 2020 found two areas, then 12 months later second biopsy which they could only find one of the previous two cancerous areas
@tomslick2058
@tomslick2058 Год назад
@@ThePatto56 yes the tumors can shrink and have lower PIRADS a year later. Infamation has a big effect.
@leonachunine560
@leonachunine560 5 месяцев назад
I had a biopsy which resulted in an infection and abscess. It was a harrowing experience and I won’t wish that on anyone.
@ExerciseElixirPCa
@ExerciseElixirPCa 5 месяцев назад
Thanks for sharing your experience, and I'm really sorry to hear about the tough time you had with the biopsy. I hope it's all going well now.
@dubhainoceanntabhail5262
@dubhainoceanntabhail5262 Год назад
Mine is up at 9 and I cycle a lot. 6 days a week. I cover around 150 to 200 miles a week. I'm waiting ot see a urologists and I am crapping myself. I hope I have an enlarged prostate and not cancer. Thanks for the info.
@andresinsurriaga1082
@andresinsurriaga1082 Год назад
Bicycles are one of the worst things for a prostate, largely because of the seat. Ask the doctor about it.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Dubhain and Andres. Thanks for your comments. Andres is right! Check out my other video "Exercises that INCREASE your PSA levels" where I talk about cycling in particular
@quintonstone7324
@quintonstone7324 Год назад
About 7 months ago I was given a random PSA test and it came back as 10.71. The year before I was a 1.23. Talk about being scared! I saw the urologist who examined me and said he felt a "small bump" on my prostate and wanted to do a biopsy. Talk about having a bad time! Had the biopsy and all 12 cores came back benign. Tons of bleeding for about 4 days. Come to find out that when I took the first PSA test I had sex the same morning. I was never told not to. This I believe was my spike. For the next test, I stayed away from sexual activity for a couple days before the test and was also taking Saw Palmetto once a day for 4 weeks before my test. The test came back with a 4.03. My age is 58 and the next exam the other urologist felt nothing. So I was extremely relieved. I hope you find there was nothing wrong with you also.
@dubhainoceanntabhail5262
@dubhainoceanntabhail5262 Год назад
@@andresinsurriaga1082 Seen the uroglist and he explained that the cycling can cause high PSA levels. Thanks for your reply. Sorry for the late reply. My comment section was not working..
@dubhainoceanntabhail5262
@dubhainoceanntabhail5262 Год назад
@@ExerciseElixirPCa Sorry for the late reply my comment section was not working for some reason. Yes I will check out your video and thanks for your reply..
@jcolumbiap
@jcolumbiap Год назад
Which psa test is better? The blood test or the urine test? And are they really getting information on cancer or just a result from vigorous activity?
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Joe, I would say blood test, but I would simply do my physician's recommended test, as they will need it for diagnosis. Vigorous activity would affect the result, so to make sure you get the most accurate reading, try to avoid the items mentioned in the video. Thanks
@daver2964
@daver2964 18 дней назад
So what type of spikes in psa is expected? Will a rise of 7ng/ml over ten yrs be a flag from 55 to 65 yrs example. THANJS FOR VIDEO!
@rogerbernard9572
@rogerbernard9572 4 месяца назад
I had an unnecessary biopsy 4-years ago. Makes me so angry that I wasn’t given other options. I did not find the procedure painful or uncomfortable, but I was given a potent antibiotic and since that time I’ve been hypersensitive to all other antibiotics.
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
Hi Roger, thank you for sharing this with us. I'm sorry to hear that, it's a real pain when prostate biopsies are being conducted without Good reason. They might cause a whole bunch of complications and they should be there last resort. An MRI should be used as a first method for diagnosis. How are you now? Do your have prostate cancer?
@michellesgarden5695
@michellesgarden5695 Год назад
Diet plays a big part...high meat diet..particularly lamb can play a part in high PSA / prostate cancer if you want to get into the nitty grittys. Eat healthier...more vegetables with balanced amounts of wider varieties of meat and swap for fish etc
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thank you MIchelle, diet plays a huge role in both the risk of getting prostate cancer and the growth of prostate cancer after it occurs. I will cover everything around diet, PSA levels, and prostate cancer growth in future videos.
@ChicagoRob2
@ChicagoRob2 Год назад
You are correct. I had a PSA of 2.9 and my uro wanted another test in six weeks. I eliminated sugar, bread, alcohol, red meat, etc. My new diet consisted of brown rice, barley soup, miso soup, and chicken once per week. My next bloodwork results showed a PSA of 0.19. My uro was shocked and wanted to know what I did to have such a low reading. For me, it was whole grains and vegetables. Diet is everything.
@michellesgarden5695
@michellesgarden5695 Год назад
@@ChicagoRob2 a lot of men arent aware that heavy meat(lamb in particular) has an affect...they eat it 7 days a week instead of more vegetables and fish. My husband has had treatment for high end 4/3 Gleeson score prostate cancer...hes back to oncology in September as we know this is a never ending story now...eventually it will come back and his PSA has started to rise again...treatment will depend where it shows up next. I edited to add that men who have had treatment have had their PSA rise after having the covid vaccine but have been told its a temporary fluctuation
@markcredit6086
@markcredit6086 Год назад
@@michellesgarden5695 could you be any more wrong
@michellesgarden5695
@michellesgarden5695 Год назад
@@markcredit6086 I'm not wrong. I had long chats with specialists regarding exactly how heavy a meat diet my husband had..what meats and we discussed the types of fats etc. He really needed to improve his veg and fish intake..and white meat!
@user-kf7fo3jd9r
@user-kf7fo3jd9r 4 месяца назад
Half year ago my dad had PSA 450, yes 450 not 45, he is 70s old, found prostate cancer 4a step. we went many doctors, took many medications and treatment, now PSA is 40, Alhamdulillah, its still very high, but don't lose hope everyone who reads this , everything is possible by God's will, make dua and never lose hope , keep trying. My dad took 4 Lu-177, 1 Chemotherapy, 4 hormone therapy.
@tabrezmukati6982
@tabrezmukati6982 2 месяца назад
Even my dad's psa tested today, it's showing 59.70😢
@ExerciseElixirPCa
@ExerciseElixirPCa Месяц назад
Hi, thanks for sharing that! I'm impressed to see that he had Lu-177 already, are you located in the US or Australia? How is he doing now? Thanks
@PaulGunnMusic
@PaulGunnMusic Год назад
Thank you for the video, please don't have background music in your videos.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
No worries, and yes sorry for the loud background music!
@carlorizzo827
@carlorizzo827 7 месяцев назад
Thank you! 20 yrs ago my PSA was 9. My doc ordered a biopsy: no malignancy, diagnosed non-specific prostatitis. Unrelated, at that time i had savage halitosis😱A diplomatic friend advised me i was eating too many eggs. I stopped at once, also cut back on dairy. Over a year or so the breath improved. Amazingly my PSA dropped
@ExerciseElixirPCa
@ExerciseElixirPCa 7 месяцев назад
Dairy was definitely one of the culprits! I'll make a video about dairy during Prostate cancer soon!
@1369vmsmith
@1369vmsmith Год назад
I was diagnosed with stage 4 prostate cancer 5 years ago. My PSA level was around 250. Did 3 months of radiation treatments and had a clean bill of health. I've been fine until about a month ago. Started having pain, fatigue and incontinence. Went to the doctor last Thursday and got blood and urine tests. PSA is over 1000. Waiting on other test results but it doesn't look good for me.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
I wish you the best of luck!
@1369vmsmith
@1369vmsmith Год назад
@@ExerciseElixirPCa Thanks. I'll need it.
@blakeposter7496
@blakeposter7496 Год назад
@@1369vmsmith gl as well. curious your age
@thevoiceofcod643
@thevoiceofcod643 Год назад
Sorry for your diagnosis. My PSA is 400.Prostate Biopsy revealed that my entire prostate is cancerous. I start treatment next week. I had a Bone Scan and am waiting on CT Scan. It’s it has spread outside my f my prostate, I keep the prostate and they treat the cancer. If it hasn’t spread, prostate has to be removed. Hope this helps. If not, hit me up in this comm.
@andresinsurriaga1082
@andresinsurriaga1082 Год назад
I'm so sorry. 🙏🙏🙏
@jcolumbiap
@jcolumbiap Год назад
After looking through the internet I found that interval training should not be done for at least a week before the psa test. We really need at home testing! Stress can also raise psa levels at the doctors office. At home my blood pressure is around 100/66. At the doctors it’s 180/ 135. It takes about 4 days after a doctors visit for it to go back to normal. Another thing I thought was strange is my doctor told me that you don’t need to change anything before the psa test. I remember that it takes me three weeks to sort of recover from a marathon. We need more studies on exercise and it’s affects on psa.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
That's indeed something that we need more of Joe, I agree! I wonder how many thousands of people had undergone unnecessary images or biopsies from an elevated PSA test when it was only caused by something on the list that I mentioned, and not from cancer.
@jcolumbiap
@jcolumbiap Год назад
@@ExerciseElixirPCa Thanks for putting this RU-vid page together!
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
i have high psa but no cancer. i am avid biker and high stress which can affect it
@theSilvioRoesler
@theSilvioRoesler 2 месяца назад
I want to say that doctors who didn't instruct you to avoid having sex, doing exercises, and making sure you do not have an urinary infection before running a PSA test are dishonest
@jcolumbiap
@jcolumbiap 2 месяца назад
@@theSilvioRoesler Thank you! I remember as a young adult my blood pressure at the doctors was always high. But after having negative results I got my own blood pressure tester and got good results.
@stephenpisani1730
@stephenpisani1730 8 месяцев назад
My psa level for the last 12 months has been 12.4. Ive had 2 MRI scans and no cancer showing, but it did show that my prostrate had inflammation and it was enlarged slightly. My Urologist reassured me that is why my psa level is high. Plus i workout at the gym and do a lot of power walking on the treadmill. All this can effect my psa levels. But its always in the back of my mind as my dad and grandfather both passed away with prostrate cancer.
@toddmorrison7342
@toddmorrison7342 7 месяцев назад
Hey there, I am not a doctor, but I think you should seriously consider getting a biopsy. Here is my personal experience: My dad had prostate cancer so I started monitoring mine. My PSA started going up from 3.2 to 6.5 and staying there for about a year. I got two MRI's this year which indicated no signs of cancer but I was still concerned because of family history so I decided to get a biopsy and sure enough, I have prostate cancer, Gleeson Score of 4+3=7 in four out of 12 samples! My genomic score was bad too, .96! I just completed a PSMA PET scan and pending the results, will be faced next week with making a choice in therapy, either surgery or a choice of several types of radiation. If you have eliminated all the causes for an elevated PSA and it remains high, you should SERIOUSLY consider getting a biopsy, especially with your family history. I wish you all the best!
@ExerciseElixirPCa
@ExerciseElixirPCa 7 месяцев назад
This is probably benign prostate hyperplasia but please keep checking regularly and follow the advice of your medical professional
@hn5460
@hn5460 7 месяцев назад
@@toddmorrison7342 Hi, What are your PSMA results? Did it show an uptake of PSMA in the prostate? I have a rising fast PSA from 12 to 22 in 4 months, but MRI scan showed no suspicious lesion. I also went for a PET PSMA scan which showed no uptake of PSMA in the prostate! I am now scheduled for a biopsy next week despite the fact that both scans showed no sign of cancer. I am baffling at the results because the asymptomatic chronic prostatitis and moderate BPH that I have cannot push the PSA level to that high at all.
@toddmorrison7342
@toddmorrison7342 7 месяцев назад
@@hn5460 My PSMA PET came back clear, I have my final consultation with my urologist tomorrow, then meeting with an oncologist on November 3rd, will make my final decision for treatment over this coming weekend. FYI, here's something no one talks about regarding post biopsy: your orgasms are blood and not very comfortable for about a month. I have a wonderful girlfriend and we worked on this to purge the blood as soon as practicable in an effort to restore normalcy. It is not a pleasant experience, so I'm glad we made the extra effort to expedite the process.
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
i have high psa but cancer free. i do bike a lot. former runner. lift weights
@ae0954
@ae0954 Год назад
Mine always spiked when I was ill with an infection. Then I would have to be retested in 6 weeks or so.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Yep, infections can increase PSA!
@veraalmeida4104
@veraalmeida4104 7 месяцев назад
Hello. What kind of infections?
@ae0954
@ae0954 7 месяцев назад
Usually a virus such as a coronavirus or mild flu @@veraalmeida4104
@mathewabraham2616
@mathewabraham2616 4 месяца назад
I am 62 years old. My PSA total level is 2.8 ng/ml. USG report prostate 40 vol. ccs. At present i am taking Urimax D medicine at night.. Kindly advise...
@ExerciseElixirPCa
@ExerciseElixirPCa 26 дней назад
Hi Matthew, have you had a scan done? Do you have prostate cancer? If yes are you on any therapies?
@charlesallison146
@charlesallison146 6 месяцев назад
I'm 69 and 6 months ago my PCP said my PSA was 4.2 I was checked again back in September no change .I had read an article about a new type of PSA test and I asked my doc about it he had not heard about it so he looked it up while I was there .He said he would run the new test .A week later call me and said the test revealed a level of 6.2 and referred me to a Urologist I subsiquintly had a biopsy and was diagnosed with prostate cancer. I would strongly recommend that men request the new PSE test...
@ExerciseElixirPCa
@ExerciseElixirPCa 6 месяцев назад
Hi there, thank you so much for sharing your experience. It's incredibly valuable to hear about how proactive steps, like asking your doctor about new tests, can lead to important discoveries in managing your health. Your PSA journey highlights the importance of staying informed and advocating for your own health care, which is fantastic advice for all men monitoring their prostate health. It's great that you were able to get a more detailed understanding of your situation through the new PSA test. Can you share the name of this new test? (i wonder if it;s the new Prostate Screening EpiSwitch (PSE) blood test) Now that you're navigating prostate cancer, remember that lifestyle factors like exercise, a balanced diet, and stress management can play a significant role in your overall well-being. If you're looking for more tailored advice on how to manage your prostate health through exercise, nutrition, and lifestyle changes, feel free to reach out through my website. We can work together to create a plan that's right for you. Remember, staying in close contact with your medical team, like your PCP and urologist, is crucial as they provide essential medical guidance specific to your condition. Wishing you the best in your health journey!
@charlesallison146
@charlesallison146 4 месяца назад
@@ExerciseElixirPCa Yes it was the new PSE epi switch. I start my external beam radiation treatments Monday. Five days a week for 9 weeks...
@ExerciseElixirPCa
@ExerciseElixirPCa 4 месяца назад
@@charlesallison146 good luck! Keep us updated please!
@tomdebevoise
@tomdebevoise Год назад
All I would add is: If you go to the urologist with the basic PSA test and a reading >4 and the doctor wants to biopsy. Put you clothes back on and leave immediately, the doctor is just generating income for his practice. I did this 5 years ago when and the doctor had not even ordered a %free test. The standard of care in the US is to order a %free test, then to do an MRI and proceed from there,
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thank you for sharing that Tom!
@x-man5056
@x-man5056 Год назад
Sexual activity raises your PSA. ALWAYS go at least 3 complete days with NO sexual activity at all before having blood draw for a PSA. It can lower your PSA by 2+ points.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
I agree! If you want an accurate test, you should abstain 2-3 days of any sexual activity and masturbation before getting your regular PSA check
@mdv5845
@mdv5845 Год назад
@@ExerciseElixirPCa Please note that if a male has an 'amorous dream' within 2 nights of testing it can significantly raise PSA level.
@x-man5056
@x-man5056 Год назад
@@mdv5845 hadn't even thought of that but it stands to reason. Another thing is, once you start abstention for your PSA test, you create your new baseline. MAKE CERTAIN that you ALWAYS ABSTAIN for EVERTY follow on PSA test or you will end up in the prostate biopsy line...and you don't want to be in that line.
@mdv5845
@mdv5845 Год назад
@@x-man5056 the doctors are trying to FORCE a biopsy on me even though I proved that I do not have a problem. THAT is just how EVIL the medical profession has become! Like forced tithing by the hebrews and christians. They make money and you get to die from the 20 plus perforations to your colon. Perforations to your colon is VERY life threatening!
@x-man5056
@x-man5056 Год назад
@@mdv5845 Prostate biopsy is like a mid-evil torture that can easily miss cancer. It seems it is a bread and butter, go to process for urologists, but the other options are very limited. When you come in with a certain set of symptoms, they DEFAULT to a biopsy because the options are limited and they need to cover their rears also. That said, they can't force you to have it, ask about alternatives. You can't just "let it go". Particularly if the urologist says they feel a lump on digital exam. Good luck. It's no fun.
@reginald2004
@reginald2004 Год назад
Don't mess around. Get a PSA test with your annual blood work. Where I live healthcare won't pay for that test until levels start to rise but it is relatively cheap. Determine a cut off point with your doctor as to just when any increase becomes an area of concern. Mind your family history. Cancer can run in families. I started having my PSA checked around 55. It gradually climbed up to over 8 and at that point tests were done and it was determined I actually had cancer. I was lucky enough to be able to get brachytherapy (insertion of radioactive seeds) but very close to the cutoff for that treatment. After 5 years of PSA monitoring the finally cut me loose. My brother, on the other hand, had his prostate removed but it has come back at least once. Digital exams don't tell the whole story.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thank you for sharing that Roger! It's frustrating how in many places they don't cover tests like PSA that are specific to men's health. It was a great decision to pay out of pocket and get tested once a year, it definitely paid off for you catching it early. Prostate cancer incidence has definitely a genetic risk factor, I will be talking about the things that cause prostate cancer, and what things make the disease progress (get worse). Thank you!
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
i had turp. have high psa but 2 biospies and no cancer. i bike a lot and stressed out can affect it
@reginald2004
@reginald2004 6 месяцев назад
@@mikelldaley9078 Sometimes it would not so much be the level but the rate of increase that matters. Also does cancer run in the family. My paternal GF made it to 94 with just prostatitis. My Dad died at 65 from a heart attack. I wasn't diagnosed with cancer until passed that age but my brother was younger.
@andrewrivera4029
@andrewrivera4029 Месяц назад
I cut my PSA by 50% just from low carb and fasting.
@peterweinberg4504
@peterweinberg4504 Год назад
Ejaculation also increases PSA - avoid for 2 days before test
@CK-gf4ns
@CK-gf4ns 3 месяца назад
My psa was 4.1 and I had cancer!
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
I'm sorry to hear that. How are you? Are you undergoing any treatments for it?
@prakashanpillai7487
@prakashanpillai7487 6 месяцев назад
Nowadays surgeons always go for surgery even if it may be cured by medicine hence we should be very careful to select a Urologist.
@ExerciseElixirPCa
@ExerciseElixirPCa 6 месяцев назад
Hey there, thanks for sharing your thoughts on the approach to prostate treatment. It's a really important point you've made about being cautious and informed when choosing a urologist or deciding on a treatment plan. Surgery is indeed a significant step and it's vital to consider all options, including medication, when it comes to managing prostate issues. It's great to see you advocating for taking an active role in your healthcare decisions. Take care and stay proactive about your health!
@gvet47
@gvet47 10 месяцев назад
I am 75 and my PSA in one test was 5000. Just based on that I was told I had cancer.
@ExerciseElixirPCa
@ExerciseElixirPCa 10 месяцев назад
That is a very high value, but they can't just diagnose you with prostate cancer based on PSA alone. Please discuss with a good oncologist and ask for an MRI. Good luck
@gvet47
@gvet47 10 месяцев назад
@@ExerciseElixirPCa I had an MRI with contrast and same with bone scan. Prostate looked like a head of cauliflower and lymph nodes in lower area looked like one large mass not individual nodes. Why don't they say at what point it will kill you?
@ExerciseElixirPCa
@ExerciseElixirPCa 10 месяцев назад
@@gvet47 I would suggest finding a good oncologist, and see what available options you have. There's a lot that can be done even if it has spread to the lymph nodes (locally advanced).
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
wrong if jus a guess
@ShihanTomCallahan
@ShihanTomCallahan Год назад
Thank you I am 61 and last year was 3.8 and this year it is 5.3. So, I am a bit nervous
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Tom, if I were in your case, I would try to improve my diet and exercise if possible, then get re-tested after accounting for the items I covered in this video. After you get the results, schedule an appointment with your health professional to discuss them.
@ShihanTomCallahan
@ShihanTomCallahan Год назад
@@ExerciseElixirPCa Thank you . I eat super clean, already and workout twice a day. I told the doctor wanted to recheck in 6 weeks.
@BillThanos
@BillThanos Год назад
Do not screw around waiting. Get the biopsy done. It’s the gold standard . You will know if you have cancer or not. If cancer is detected early on you can be completely cured. If it spreads beyond the prostate there is no curing it , but it can be managed. Get your answer . I waited two years cuz I was afraid of biopsy . Once PSA popped up to 7 I had it done. And my surgeon has cured me.
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
dont worry. worry can affect reading. could be other reasons
@RichardSnook
@RichardSnook 4 месяца назад
My psa are 13 and I have no cancer I have had 2 MRI and booth times it came back negative
@ExerciseElixirPCa
@ExerciseElixirPCa 4 месяца назад
Thank you for sharing your experience with us Richard! It's great to hear that your MRIs have come back negative despite a high PSA level.
@jcolumbiap
@jcolumbiap Год назад
My new question about psa testing is if prolonged fasting affects your psa. Some of us have lost their appestat due to their life time work conditions. No time to eat at work.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Joe, I am not sure how fasting would affect PSA. However, you must remember it's not the high PSA that leads to prostate cancer, but the reverse. So if something like an infection increases PSA, that doesn't mean you will get prostate cancer
@rosewd2
@rosewd2 Год назад
is it true that having sex right before or shortly before a psa test will increase the levels? seems to make sense it would ?
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Obwan, it's true, sex or masturbation can have a significant increase in PSA levels for up to 2-3 days after. Make sure you take that into account before you get your blood tests done.
@braddater5834
@braddater5834 Месяц назад
I am 55. I had a PSA from when I was 37 of a 4.6 now at 55 it's a 9.6. I had 2 MRI's and 2 biopsies. The MRI's found 2 rad 4 lesions that were biopsied and no Cancer. Both Biopsies came back zero suspicious. My last biopsie was around a 7.6 so now I will be getting another MRI. I am symptom free in my prostate. Not sure how the PSA goes up with nothing suspicious going on.
@ExerciseElixirPCa
@ExerciseElixirPCa Месяц назад
Hi Brad, thanks for your comment. Yours is an interesting case. Please let me know what will the new MRI show when you get the results. Do you have any issues with urination or bladder control? You might have chronic low-grade prostatitis, which in some cases is due to bacteria (I recommend using natural anti-microbial foods to manage this after you speak with a urologist) or due to chronic anxiety/stress. If you want to talk 1-to-1 feel free to visit my website and email me. Cheers
@waynetraube4853
@waynetraube4853 7 месяцев назад
A physical exam is not enough to know if you have prostate cancer. Usually if it’s very very high you will need a biopsy to be sure there is no other way to check this. Don’t play with it the biopsy if necessary is basically completely painless slightly embarrassing, but better than being dead.
@ExerciseElixirPCa
@ExerciseElixirPCa 7 месяцев назад
I agree but nowadays an MRI is more accurate and not invasive!
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
amen
@Karim-so9jc
@Karim-so9jc 4 месяца назад
My PSA count had doubled in a year. Doctor was monitoring. Its now 0.04. A friend recommended pumpkin seed oil. I attribute the reduction to the oil and improvements to my diet
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
Thank you for sharing that Karim! How do you take the pumpkin seed oil? Do you drink it or apply it over your pelvic area? How much per day? Thanks
@Karim-so9jc
@Karim-so9jc 2 месяца назад
@ExerciseElixirPCa I put a teaspoon daily in my oatmeal at breakfast. You may also drink a teaspoon. I've been using the Flora brand
@friendywendy3474
@friendywendy3474 5 месяцев назад
My husbands psa levels were never checked before, he’s a black man and 52 y/o with a psa of 5.66, you we be very concerned…he only had difficulty of holding his urine sometimes and he doesn’t wake up at night to go..I have been worried sick about this..appointment with specialist is in 3 weeks 😢
@ExerciseElixirPCa
@ExerciseElixirPCa 5 месяцев назад
Thanks for reaching out, Wendy. It's perfectly natural to be concerned, especially when it's about someone you care for deeply. A PSA of 5.66 warrants attention, but it's good that you've already got an appointment with a specialist. Sometimes, PSA levels can be influenced by various factors, so it's essential to get a thorough evaluation. Please feel free to share with us how it went. In the meantime, encourage your husband to stay positive and perhaps gently introduce some light activity and nutritious foods into his routine. These small steps can make a big difference. You're both doing great by being proactive and seeking help. Hang in there, and don't lose hope - you're not alone in this!
@friendywendy3474
@friendywendy3474 Месяц назад
My husband has prostate cancer Gleason score 6 and was put on active surveillance..last weeks check up: psa level dropped from 7.21 to 4.4..so still doing good 👍🏼
@anandradhakrishnan1302
@anandradhakrishnan1302 4 месяца назад
It is the other way around. Prostatic inflammation, infection, digital examination, cancer all increase PSA. You don’t control PSA levels. You try to control the etiology. Try, that’s all, may or may not succeed.
@ExerciseElixirPCa
@ExerciseElixirPCa 4 месяца назад
You are right!
@Chilidog335
@Chilidog335 4 месяца назад
Having COVID made my PSA reading nearly triple.
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
Yep, any infection will do that. Thanks for sharing
@94121sf
@94121sf 3 месяца назад
3 years post prostectomy and after 3 years my psa went from 0.015 to 0.030 and "although" my PSA has technically doubled, it's still low BUT having no prostate I'm still kinda anxious. After 2-years of ZERO testosterone I'm pushing hard to increase my testosterone stuck at just under 300. Double edge sword because UCSF does not subscribe to TRT with prostate cancer patients
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
Hi! Thank you for your comment! Very good to hear that PSA is relatively stable after 3 years. I can help with the testosterone if you need some help, please check my website. Are you by any chance carrying excess body fat? Focusing on reducing that should definitely be a priority
@Manu-eq4mv
@Manu-eq4mv 3 месяца назад
I know a man who had four doctors say he had a prostate problem...the 5th doctor said no problem with your prostate.. gallstones is the problem with struggling to pee.... The guy iz 68yrs... The 5th doctor said he's got a prostate as good as a twenty year old. cassidy
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
Thank you for your comment! That's why I recommend working with a doctor that will do an MRI for diagnosis instead of a biopsy
@willreasoner4384
@willreasoner4384 Год назад
I had gallblatter removed... then I couldn't pee. Prostrate inlarged... so I had roto rooter sergery... chips from that showed cancer.. My PSA was 0.039. Prostrate biopsy showed nothing. The cancer was right where the roto rooter sergery was done. Then a MRI for prostrate was done... It lasted 45 min. Then a cancer Dr. gave me 28 treatments of radiation. 2 more weeks another blood draw for more PSA numbers. WHAT wil they be????? What's next.. What's next... What's next ???
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Sorry to hear about that Will, I wish you the best of luck!
@Pbchelt
@Pbchelt Год назад
Thanks for the video, really interesting I am year old white male who is of average build. On the advise of a talk from work I took a PSA test it has come back 4.88 and to see my Dr. I am wondering if it may be a false reading as I was at a gym class the night before I took the test and had sex within 48 hrs. I do however sometimes need to urinate for a second time shortly after going (30 mins) wondering if I should re test or see a Dr now.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi mate. Both exercise and sex can raise PSA levels. If you can afford it, do a retest in the next few days while avoiding exercise and sex for 48 hours prior, and standardize diet and sleep as much as possible before the test. Then you can talk to your physician about the result, but you'll then be certain that sex or exercise haven't affected it
@drrajdhariwal5291
@drrajdhariwal5291 8 месяцев назад
Iam 73yrs doctor doing daily 3hrs exercise n 1hr dance my PSA level is 8.10pl advise
@ExerciseElixirPCa
@ExerciseElixirPCa 7 месяцев назад
Please keep exercising and eating healthy but consult with a medical professional as well!
@mayumiyamamoto283
@mayumiyamamoto283 Год назад
ALSO EJECULATION AT LEAST 16 TIMES A MONTH! KEEPS YOU HEALTHY!!!
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Haha, thank you for the info! Will definitely make some people happy to know! 😂
@Whatt787
@Whatt787 8 месяцев назад
no, its 21 times a month
@hn5460
@hn5460 7 месяцев назад
Latest study debunks this "myth".
@dakota236
@dakota236 8 месяцев назад
can ANDROGEL 1.62 increase your PSA TEST?
@ExerciseElixirPCa
@ExerciseElixirPCa 7 месяцев назад
Please ask your medical professional!
@tyroned532
@tyroned532 Год назад
i am a 62 year old black male, just had a biopsy for prostate.. really nervous...but i saw on here that testosterone medicine could be a problem... is that true? ive been taking them for about a year...im hoping im ok, i have a 7.5 level, and right now... cant sleep thinking about it. im not overweight, walk 3 miles a day, and dont drink or smoke. can someone help me hear to calm down? much respect
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Tyrone, thanks for sharing this with us, and sorry to hear you have been having negative feelings. Is 7.5 your PSA? Yes testosterone administration can increase PSA. Go to a doctor and talk to them about that test, and hear what they have to say. Whatever it might be there are a lot of things you can do and a lot of things to manage it, including exercise and very effective medication. Good luck
@tyroned532
@tyroned532 Год назад
@@ExerciseElixirPCa I can't thank you enough for this and your kind words ❤️ much respect
@tyroned532
@tyroned532 Год назад
@@ExerciseElixirPCa I have another question, is it possible that it could be something else other than prostate cancer? Yes, my current level is 7.5, and last week I had a biopsy. I'm supposed to get the results next week. In the meantime, I've been extremely nervous and hoping that everything's going to be okay to be perfectly honest, your video help me to some degree feel a little better, I just thought maybe I was in the right place to ask the right people that question. Once again thanks so much.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
@@tyroned532 yep, definitely. The things I talk about in the video increase PSA. You might just have an enlarged prostate from the testosterone you have been taking (also called benign prostate hyperplasia) which is not prostate cancer. Biopsy is a bit of an old-school and inaccurate technique, and very invasive. Maybe get another opinion from another doctor, who is also more geared towards imaging rather than biopsies. Good luck, keep us updated!
@tyroned532
@tyroned532 Год назад
@@ExerciseElixirPCa I certainly will... thanks so much!
@Hanover-ek4jy
@Hanover-ek4jy Год назад
There are far too many unnecessary biopsies being performed!
@DCGreenZone
@DCGreenZone 7 месяцев назад
But they feel so good.... NOT.
@MichaelForte-jn5pn
@MichaelForte-jn5pn 6 месяцев назад
If my PSA was high I had them do an MRI....not a biopsy......there was no cancer...
@Hanover-ek4jy
@Hanover-ek4jy 6 месяцев назад
@@MichaelForte-jn5pn Smart move! Fantastic!
@user-hw5td5xm9b
@user-hw5td5xm9b 6 месяцев назад
I have 20 psa but idc. No docturd today is touching me.
@bobbylee2853
@bobbylee2853 4 месяца назад
Cancer often occurs at the site of the injury. Same for Cutting colon polyps.
@songsmith31a
@songsmith31a Год назад
PSA is surely the most confusing guide to the presence or lack of cancer in the prostate gland. The medicos have un under ongoing monitoring from reports above their general assessment a "normal" level and DRE, MRI and biopsies are followed as if by rote thereafter, even though it is reported that cancer can exist even with a "normal" level of PSA. The questions should surely embrace other symptoms, diet, prostate self-care supplements and lifestyle. A benign enlarged prostate can replicate the assumed symptoms of disease and their effect on passing urine etc. Monitoring is a sensible path but then how often becomes the question as tehe years pass and when it is said that PSA can rise anyway with age.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
You are right Mark, there is no clear indication, a 'yes or no'. That's why we have to find medical professionals who are trustworthy and follow their advice. We can do whatever we can in terms of diet, exercise, physical activity, sleep, lifestyle etc, but also monitoring is important, even if the methods we currently have are not perfect (they are however hundreds of times better than what men had 20-30 years ago!).
@theodorelacroix5669
@theodorelacroix5669 Месяц назад
I am 73 and my last PSA was 280.5.
@ExerciseElixirPCa
@ExerciseElixirPCa Месяц назад
Hi Theodore, wow that's a high value. Have you been diagnosed with prostate cancer?
@roscoe9378
@roscoe9378 4 месяца назад
**”below” is < not > 😊
@ExerciseElixirPCa
@ExerciseElixirPCa 2 месяца назад
Hi, thank you for the comment. What do you mean?
@ronniemuse7506
@ronniemuse7506 Год назад
Mine is 150
@Builderonone001
@Builderonone001 Год назад
Kidney stones on a regular basis and my PSA always goes up, after the stone passes my psa goes back to 2.5, my doctor says have as much sex as possible. Bottom line is go to your primary care about 4 months get a reading on all your blood results and learn what they mean, what’s normal fir me may not be normal for you
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thanks for sharing David. Indeed each person is individual, don't compare values with others, only with your previous values!
@roderickpascual8107
@roderickpascual8107 Месяц назад
Me too I have kidney stone, 0.2 and my PSa level goes up.. maybe because of my infection I have medication now and after 2 mos I will test my PSA level again
@tedmartin5239
@tedmartin5239 Год назад
LOL, "talk to the doctor" ...they love to send guys to a Urologist , that is ALL they will do...
@btbingo
@btbingo Год назад
May I inquire your solution to dealing with prostate problems?
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Ted, this is a medical issue and you need to consult a medical professional, not only because they will give you medical advice SPECIFIC to your own individual case, but because they will also know where to refer you to assess the status of your prostate. If you are currently unhappy with your medical professional, I would recommend seeking a second opinion rather than not seeing anyone altogether
@jamescalifornia2964
@jamescalifornia2964 Год назад
@@ExerciseElixirPCa -- Correct 👍
@jojofrancisco7329
@jojofrancisco7329 Год назад
I have exercise and intercourse before psa it's super high 25.6 i talk to urologist give me a rectal exam negative and my ultrasound has a 33 grams mild enlargement and also found out a uti. Age 49.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thanks for sharing your experience Jojo.
@LiquidfireAds
@LiquidfireAds 7 месяцев назад
Do you have any problem now? What is the reason for UTI?
@a2b3c
@a2b3c Год назад
Hmmm... i am missing one strong point, i thought that ejaculating / having sex or masturbating prior taking a bloodsample for PSA measurement will spike the PSA pretty high?
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi, thanks for the comment. Yes it may cause an increase in PSA indeed, so if possible try to abstain from ejaculation or intercourse a couple of days before the test
@hn5460
@hn5460 7 месяцев назад
Not "pretty high", just a little, in fact. FYI, the raise is nowhere near half a point.
@wendxlbam
@wendxlbam 11 месяцев назад
My father is 75 years old. His PSA level is 6.716. His ultrasound result is prostatomegly, 31 grams. The bladder mucosa is smooth. Pre void bladder volume-192 cc. Post void Blfder volume 27 cc or 14%. His taking Harmal as maintenance. Urinalysis shows no signs of infection. His doctor suggested for TURP. WE are hesitant that my father will undergo surgery because of his age. Doc, what is the cause of elevated PSA Level of my father? Can i ask for an advice? Thnk you so much.
@ExerciseElixirPCa
@ExerciseElixirPCa 11 месяцев назад
Sadly I cannot provide information or advice. Please find a good urologist and follow their advice. All the best
@mikelldaley9078
@mikelldaley9078 6 месяцев назад
turp helps. i had it done
@RichardSnook
@RichardSnook Год назад
Add in pumpkin seed oil
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thanks Richard. Have you personally experienced an effect of pumpkin seed oil consumption on your PSA levels?
@coreymihailiuk5189
@coreymihailiuk5189 Год назад
The music in the background was very distracting.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
You're right Corey! I'll make sure it's not as loud in future videos. Thanks!
@jesseowens1786
@jesseowens1786 Год назад
Back ground noise makes listenig tedious
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thanks Jesse, I'll keep that in mind for future videos.
@mikesawyer1336
@mikesawyer1336 7 месяцев назад
Dropping your PSA is not the goal. Ensuring you don't have cancer is the goal. Monitoring your PSA is a good thing. But using external approaches to lower PSA is not really the goal. You don't want to mask the monitoring test. That said, finding external methods to shrink the prostate are very worthwhile. Is there any research indicating that these actually block or reduce cancer though? I think we need more time to tell. The last thought - shrinking the prostate is useful if you have difficulty with flow... so all good. But I just thought important to mention just lowering the PSA is not the goal if it masks underlying issues.
@Alan-71351
@Alan-71351 6 месяцев назад
Brother got it. He quit drinking cow milk. Prevention is key Go WFPB!
@ExerciseElixirPCa
@ExerciseElixirPCa 6 месяцев назад
Hey Mark, thanks for your insightful comment! You've hit the nail on the head - the ultimate goal is indeed ensuring good health and not just focusing on lowering the PSA number. Monitoring PSA is crucial, but like you said, it’s important not to mask potential underlying issues. Your point about finding methods to shrink the prostate, especially for flow difficulties, is spot on. Research is ongoing to fully understand how lifestyle changes might impact prostate cancer directly. It’s a field that’s constantly evolving, and staying updated is key. Thanks again for your valuable contribution to the discussion, Mark. Stay proactive and informed!
@remmymafia3889
@remmymafia3889 Год назад
Did you, and/or are ingesting any sort of testosterone supplements? How old are you?
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Nope, never had any steroids or anything similar. I try to keep my diet and lifestyle as healthy and natural as possible!
@DCGreenZone
@DCGreenZone 7 месяцев назад
I know you can't put links in here, the Algo will disappear you, however specialized pro resolving mediators "might" be useful for benign hypertrophy and perhaps worse. Abstract Inflammation is a fundamental physiological response orchestrated by innate immune cells to restore tissue homeostasis. Specialized pro-resolving mediators (SPMs) are involved in active resolution of inflammation but when inflammation is incomplete, chronic inflammation creates a favorable environment that fuels carcinogenesis and cancer progression. Conventional cancer therapy also strengthens cancer-related inflammation by inducing massive tumor cell death that activate surrounding immune-infiltrating cells such as tumor-associated macrophages (TAMs). Macrophages are key actors of both inflammation and its active resolution due to their plastic phenotype. In line with this high plasticity, macrophages can be hijacked by cancer cells to support tumor progression and immune escape, or therapy resistance. Impaired resolution of cancer-associated inflammation supported by TAMs may thus reinforces tumor progression. From this perspective, recent evidence suggests that stimulating macrophage’s pro-resolving functions using SPMs can promote inflammation resolution in cancer and improve anticancer treatments. Thus, TAMs’ re-education toward an antitumor phenotype by using SPMs opens a new line of attack in cancer treatment. Here, we review SPMs’ anticancer capacities with special attention regarding their effects on TAMs. We further discuss how this new therapeutic approach could be envisioned in cancer therapy.
@ExerciseElixirPCa
@ExerciseElixirPCa 7 месяцев назад
Thanks for posting this, it's interesting. Actually it got blocked by RU-vid for some reason, and I had to manually review and approve your comment! Do you have personal experience with SPMs? Have they helped you?
@hamadbahar6892
@hamadbahar6892 4 месяца назад
Hello 👋 How are you doing Dr. My father is 52 years old he had Urine problem can’t hold urine for long Time so we went to a doctor he said that my father had a wide ulcer so he gave him 15 ceftroxone injection 2grams BD and (dutasteride 0.5 mg + Tamsulosin 0.4 mg ) Od he used the injection and also the Tablets for a Month but his problem was pain in testis specifically right testis and in Thigh then we went to Urologist he did the PSA test for him the PSA was 6.78 then Dr said that it may be higher due to the use of ( dutasteride 0.5 ) so he said the don’t eat this Tablet he suggested (Silodosin 8mg ) one at night and he said to my father that you will come one month later so we will go one after later…. Now my father is depressed due to the pain inthe right testis and in thighs and also for 6.78 PSA ….. kindly answer me what should i do to lower His PSA and also anxiety and depression please please
@Karim-so9jc
@Karim-so9jc 4 месяца назад
I reduced my PSA count significantly by taking pumpkin seed oil ( I used the Flora brand, I'm not sponsored by the company). My doctor was very surprised. However, I also watched my diet and brought down cholesterol and sugar levels along the way. I'm 62 years old and I don't need to urinate as frequently. My results improved after 4 months
@ExerciseElixirPCa
@ExerciseElixirPCa Месяц назад
Hi Hamad, sorry for the late reply and thank you for the comment. how is your dad now? For lowering PSA, I would recommend walking more, trying to improve sleep quality and duration, switching to a diet with most of the food being leafy greens and cruciferous vegetables, cutting out sugar, dairy, and alcohol. And adding items like pumpkin seed oil, saw palmetto, and willow herb. Good luck and let me know how it went!
@luigi5890
@luigi5890 Год назад
At what age should you no longer get a PSA test... 70?
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Hi Luigi, I would personally never stop being tested, as I want to at least annually check if there something going on with my prostate. Most men get prostate cancer around the age of 65, so I would not stop checking even after that age. Do consult with your physician though. Thanks
@luigi5890
@luigi5890 Год назад
@@ExerciseElixirPCa Unfortunately, when you reach a certain age the Doctors write you off and no longer give you a PSA test, even though your in very good physical health. I'm sure they treat their own health much differently. I believe I have such a doctor.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
@@luigi5890 I'm sorry to hear that Luigi. Some physicians can indeed be a bit opinionated. If I were you I would either try to find someone else, and explain them from the start the reason you left your previous physician and that you value your health and you won't tolerate them strong-arming you on what tests you should or shouldn't do. Or if you don't want to find someone else, I believe a PSA test is not that expensive if it's done 1-2 times a year. Best of luck!
@luigi5890
@luigi5890 Год назад
@@ExerciseElixirPCa Thanks for the info. One last question, can the Prostate get aggressive cancers? The doctors always tell patients that you will die of something else before the cancer of the Prostate.
@joegonzales772
@joegonzales772 Год назад
@@ExerciseElixirPCa I'm 75 my doctor still gives me psa tests mine is 2.1
@dinkaman2160pukka
@dinkaman2160pukka Год назад
Doctors don’t really know - doh!!! I had a heart attack in 2021 and yes I have been on medications and one of those is aspirin - I asked for prostrate test to be done as I am now 60, hey presto my psa level is a tiny little bit higher than normal - 4.24, should be 4 or lower, but the doctor does not know about the heart medications or can’t be assed to check, he has asked me to do another psa test! Doh! I am glad I watched this now I can tell them to check their records and connect the dots.
@bbhoustontx
@bbhoustontx Месяц назад
I appreciated the info.... please drop the music..... annoying.
@ExerciseElixirPCa
@ExerciseElixirPCa Месяц назад
Will do, thanks!
@krishnak6223
@krishnak6223 8 месяцев назад
For 26year old psa lavel is 0.53 is normal or not?
@ExerciseElixirPCa
@ExerciseElixirPCa 8 месяцев назад
Hi! As I said in the video, PSA is more useful to compare with your previous measurements, not with the norms. It would be very unusual to get prostate cancer at such a young age
@donaldpharand7123
@donaldpharand7123 Месяц назад
You should mention that beer made with hops (a phyto estrogen) is probably the main cause of prostate cancer in N America. Beer should be drunk only by older women in need of hormonal support. Beer will not only make a man grow tits but will also enlarge his prostate and lead to all sorts of plumbing problems. Learn the cobbler pose (yoga) to strengthen perenium area muscles, practice it every day and say good bye to worrying about prostate cancer. Even thinking of possible cancer can create it. Learn to identify your prostate and how it feels, not by having a Dr stick his fingers up your rear, but by simply stopping your urine flow when having a piss. That muscle controling the flow is your prostate. Happy practice. Cobblers of India never get prostate cancer because of how they sit. A good idea is to avoid couches and comfortable chairs also.
@hypolitej
@hypolitej 4 месяца назад
As a 71 year old guy I have to wonder what is the true value of the PSA test? One of the things that first caught my eye was that I applied for life insurance and the insurance co ordered a blood test but amazingly they did not order a psa test. I found this quite strange. Didn’t they want to know if I was predisposed to prostate cancer? In 2011 my psa was 4 but I did not get the recommended prostrate biopsy because I didn’t want to mess with my prostate gland since I was having no problems of any kind. For the next 10 years my psa continued to increase reaching 28 in 2022. I still decided not to get a biopsy every time it increased because I was still having no problems that was affecting my daily life. In 2023 it started to trend down for the first time to 26. I still have no discernible problems that’s affecting my quality of life at my current age of 71. I recognize that I could still get prostate cancer or may already have it in which case I’ll have to deal with the decision I chose to make. In the mean time I’m just happy that all seems ok.
@ExerciseElixirPCa
@ExerciseElixirPCa 28 дней назад
Hi, thank you for your comment. A PSA of 28 is too high and there's likely something going on there. I'm not saying it's necessarily cancer. If you have life insurance maybe now it's a great time to seek the opinion of a urologist who specializes in prostate cancer and at least get an MRI. It's always better to at least know.
@gregchristianson9631
@gregchristianson9631 6 месяцев назад
I was told to drink green tea for kidneys and two shots of cranberry and exercise by walking, and watch the foods I consume.
@ExerciseElixirPCa
@ExerciseElixirPCa 6 месяцев назад
Hey Greg, thanks for sharing what you've been advised about managing your health! It sounds like you're on a great path with the green tea, cranberry shots, walking, and being mindful of your diet. These are all positive steps, especially for someone dealing with prostate issues. Green tea is fantastic for its antioxidants, and cranberry can be beneficial for urinary health. Walking is an excellent, gentle form of exercise that's not only good for your physical health but can also lift your spirits, which is super important. As for diet, focusing on fresh, whole foods and keeping an eye on your intake is a smart move. There's a lot more to explore in terms of exercise, nutrition, and lifestyle changes that can specifically help with prostate health. Simple changes can make a big difference in how you feel and manage symptoms. If you're interested in diving deeper into personalized routines and diet plans that could work specifically for your situation, feel free to reach out through my website. We can work together to tailor a plan that suits your needs and goals. Keep up the great work with your health, and remember to stay in touch with your healthcare professional. All the best, Greg!
@moncorp1
@moncorp1 Год назад
Free psa is a more important reading.
@ExerciseElixirPCa
@ExerciseElixirPCa Год назад
Thanks, I would recommend doing the blood assessment that your medical professional has requested, as it will help them perform their diagnosis. Both bound and free PSA will have a range, but what is important checking your values consistently over time and spotting any changes over your own historical values.
@fingerlakeshiker
@fingerlakeshiker 6 месяцев назад
#8- Do not have sex at least several days before the test. I have been told that by my urologist. Because that will give a higher reading.
@ExerciseElixirPCa
@ExerciseElixirPCa 6 месяцев назад
Yep, I include that in the video! I would say at least 48 hours beforehand
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