If you are tired of getting to the Gift Wrap position while grappling and not knowing what to do, check this video out. These 7 simple options are easy to add to your Jiu Jitsu game and keep your opponents on the run:
Triangle Choke
Arm Bar
Arm Triangle
Back Take
Ezekiel Choke
Paper Cutter Choke
Wrist Lock
#bjj #grappling #bjjtechnique #jiujitsulifestyle #brazilianjiujitsu #bjjlifestyle #ブラジリアン柔術 #grappler #nogi #jiujitsu #martialarts #ibjjf
27 окт 2024