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7 Yummy Oil-Free Snacks For A Healthy You | Oil Free Snacks
00:06 Poha cutlet
Ingredients
1 cup Poha
1/2 cup Water
1 cup Potato, boiled and grated
1 tablespoon Yogurt
1/4 cup Onion
1 teaspoon Ginger Garlic Paste
1 teaspoon Chilli Powder
1-1/2 Coriander Powder
1 teaspoon Cumin Powder
1/4 teaspoon Turmeric Powder
1 Green Chilli
2 tablespoon Coriander Leaves
Salt, to taste
01:46 Aloo Balls
1 big Potato, boiled & grated
1 Green Chilli
1/4 teaspoon Turmeric Powder
1/4 teaspoon Red Chilli Powder
1/2 teaspoon Garam Masala
1 teaspoon Cumin Powder
Salt, to taste
2 tablespoons Rice Flour
Coriander Leaves
Oil
03:20 Samosa
Ingredients
2 cups Wheat Flour (Atta)
Salt, to taste
1 teaspoon Ajwain
Water
1 cup Potato, boiled & grated
1 teaspoon Cumin Seeds
1 teaspoon Coriander Powder
1/4 teaspoon Turmeric Powder
1/4 teaspoon Chilli Powder
1/2 teaspoon Garam Masala
1 teaspoon Mango Powder
1 Green Chilli
Salt, to taste
2 tablespoon Coriander leaves
1/4 cup Green Peas, steamed
Salt OR Sand
06:06 Kothambir Vada
Ingredients
1 cup Coriander Leaves
1 cup Gram Flour (Besan)
1/4 teaspoon Chilli Powder
1/4 teaspoon Coriander Powder
1/4 teaspoon Cumin Powder
1 teaspoon Ginger Garlic Paste
2 Green Chilli
1 teaspoon Low Fat Curd
Salt, to taste
1/2 teaspoon Sugar
Water
07:40 Pakoda
1 cup Gram Flour (Besan)
1/2 cup Semolina (Sooji)
1/2 cup Potato, boiled and grated
2 tablespoon Coriander Leaves
1/3 cup Onion
1/2 teaspoon Ginger, grated
Salt, to taste
1 Green Chilli
1/4 teaspoon Turmeric Powder
1/4 teaspoon Cumin Seeds
1 teaspoon Chilli Powder
3 tablespoon Yogurt
1/4 cup Water
09:21 Hariyali Kabab
Ingredients
1/2 cup Green Peas, steamed
1/2 inch Ginger
3 Green Chilli
2 tablespoon Mint Leaves
2 tablespoon Coriander Leaves
1 cup Potato, boiled and grated
1/2 cup Paneer, grated
1/2 teaspoon Amchur Powder
1 teaspoon Fennel Powder
1/2 teaspoon Kasuri Methi, crushed
Salt, to taste
2 tablespoons Corn Flour
2 tablespoon Water
Bread Crumbs
11:28 Carrot Cutlet
Carrot Cutlet
Ingredients
1 cup Roasted Gram
1 teaspoon Fennel Seeds
4 pods Garlic
1 medium Onion
2 Green Chillies
1 tablespoon Mint Leaves
1 tablespoon Coriander Leaves
Salt, to taste
3 tablespoon Water
Oil
#zerooilsnacks
#snackswithoutoil
#oilfreesnacks
28 май 2020
