8 Foods Men Should Eat Everyday (Science-Based) - BarNaturalPrez | That's Good Money 

And Nutrition. FR

RESPECT G

Ty my bro im glad you enjoyed it!

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Our pleasure!

Ty G

Our pleasure!

Ty man I appreciate you!

💯

You're so welcome! Greeting from The South Bronx.

Big ups to you and Germany 🇩🇪

YoungLa

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🙏🏼🙏🏼

What’s the lubricant called though? I want to read more about this

@@me6017 Im not sure what the original name was but it basically became margarine or hydrogenated vegetable oil, they hydrogenated vegetable oil to make it solid at room temperature, its banned in a lot of countries now as a food ingredient, I'll see if I can find videos about it

@@me6017 the true history of Crisco: Doctor Joel Wallach on RU-vid, the corruption never ceases to amaze me

@Truth Teller Talks It depends how much you put in but it is good for you but don’t put too much or calories will add up unless people are trying to bulk

No your right! Its hard to think when im just talking, especially after training and filming! Thanks for the correction

@@BARNATURALS you good prez...no biggie...thanks for all u do.

I think self educated

Bacon out

@@naisFR bacon in

They don't eat baked beans with bacon in America. But should start 💯

It just does

LETSGOO

If u listen i clearly say grass fed and pasture raised meat is best.i dont buy meat at conventional stores

​@@BARNATURALS Ok. I partly wrote it because my understanding is, that an optimal diet doesn't necessarily have to contain a lot of animal products or even any

@@Jacob-uk4kl if you wanna be a vegan than do that but bring vegan is not the end all be all. Our ancestors ate meat

@@Jacob-uk4kl optimal diet is a mix of both.

@@kramkalisthenics how you figure that?

@@kramkalisthenics you vegan?

Facts!

Omega 3 are high in grass fed meat. I did mention salmon (i just prefer meat). I supp with cod liver daily! And you can eat carbs at anytime really! I do agree with ketosis but not all the time

@@BARNATURALS Being in ketosis allows you to digest fiber more efficiently. Fiber is converted into short chain fatty acids, then utilized during ketosis. The fact that you bloat when eating nutrient dense fiber vegetables is because your gut is still processing the starches, sugars and the fiber is sitting there blocking everything until your body is back in ketosis. The targeted keto diet is the best. As you are using carbohydrates to replenish glycogen during exercise. Eating it after to replenish glycogen is not nesscessary as gluconeogenesis will do it. You want your body to use gluconeogenesis to keep that function efficiently. Being in ketosis majority of the time allows you to consume more probiotics, prebiotics which are crucial for creating a good gut biome that communicates to the brain on what food is actually good for you. I'm not saying you can't eat starchy carbs or sugars. But being in ketosis as much as possible is good. For example, it's not possible to eat 10 to 20 eggs a day while eating carbs because having high glucose in the blood stream and high dietary cholesterol consumption will definitely lead to cardiac arrest. Look up Dr Jordan Joy's interview on the targeted keto diet. He mentions only to eat only carbs before and during workouts. The golden age bodybuilders were on a targeted keto diet. Research Vince gironda, his recommendations were the targeted keto diet. He is the man that trained the 1st Mr Olympia. He was black balled from the industry for going against the use of anabolic steroids. He started the v taper look. His downfall was heart disease, I believe he didn't consume enough omega 3s and vegetables which do help with heart problems. I want to see you succeed because I'm like you. A natural. People need to realize that it's possible to increase their own testosterone without having to resort to drugs.

@@BARNATURALS I also want to point out that omega 3 oils in supplement form have the risk of not being absorbed by the body properly. It depends on how the omega 3 oil is extracted and preventative measures to ensure it does not get damaged by sunlight and oxidation. As with all supplementation. It is always inferior to the natural manner of consuming such as real food.

@@YTStopCensoringFreedomOfspeech bro he defintely said salmon in the beginning of the vid, you might have missed that

@@YTStopCensoringFreedomOfspeech plus ketosis is not for everyone bro!

Stop with your nonsense.

@@PremierLeagueProductions Do you think industry animals have a good life? And do you think plant based proteins can't be as good as animal based proteins?

@@Jacob-uk4kl need meat. Proven fact. Plants don't always do it.

@@PremierLeagueProductions 💯💯💯 Right 🤭

There arent bad or good they are Necessary. You have To go on a balanced Diet Cause humans were never meant to eat a extreme Diet, it also depends on your health Situation if you have diseases etc.

WOW?? Jeez?? Lol such a turd. Just enjoy the free content.

@@tommytators9814 , Right. LOL.

2 years later but i hope you know all plants have toxins. Its nature protecting itself. Animals move thats why their protection is teeth, claws and speed. They don't need toxins in their skin.

How is he miseducated? He has a preference for meat and eggs but has no problem with those who choose a vegan diet. He literally says this is what works for him. Why do a lot of vegans think that their way is the only way? That perspective seems miseducated. He is also in great shape and helps a lot of people so why hate on him?

L O L. I hope you can stay healthy for long term

Vegan lmao PATHETIC

@@jamesnoble3073 first of all, you're making a LOT of assumptions. I never specified exactly why or what he said that made me deem his decision to share his preferences as a misguided decision. Also, you're projecting..."why do vegans think their way is the only way?" We don't...some of us have done more research on foods and nutrition. I actually stopped watching the video when he started talking about his preference for white rice over brown rice. At that point, I saw enough.

@@MrIBugg yes I am projecting. I’m just not a fan of people calling prez miseducated and not stating why. He is sharing free information and like I said helps a lot of people. You can thrive as a vegan and you can thrive as a meat eater. One of the most important things he points out is eating high quality food.