8 Habits that changed my life | Let’s begin a routine together

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FITREAT COUPLE ONLINE TRANSFORMATION PROGRAM
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Basically our program has a span of 30 days. We do provide special sessions for people with PCOD/PCOS. Workouts are done through WhatsApp due to the condition of the hour and on a daily basis. Our team monitors the daily workouts and meals the clients take in. We do not provide equipment workouts in this current scenario, but we ensure that the endurance and strength training is done well. Clients body assessment and video conferencing with their nutritionist are done on a weekly basis. Hence, our program gives you assurance about a healthy lifestyle throughout!!

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26 окт 2023

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Комментарии : 475

@anjusharadhakrishnan5174 20 дней назад

അക്ഷരം തെറ്റാതെ വിളിക്കാം ഇൻഫ്ലുൻസർ എന്ന്, കൊറേ എന്തൊക്കെയോ കാട്ടി കൂട്ടി ഇൻഫ്ലുൻസർ എന്ന് സ്വയം പ്രൊഫൈൽ ഇട്ട് നടക്കുന്നവരുട്‌.. ഇതൊക്കെ ആണ് ഇൻഫ്ലുൻസ്... ഇത് കണ്ടപ്പോ മനസ്സിൽ എവടെ എങ്കിലും തോന്നും ഇതൊന്ന് ഫോളോ ചെയ്യാം എന്ന് അതാണ്‌ ഇൻഫ്ലുൻസ് എന്ന് പറയുന്നത്.. 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

@soumyasivanandan2876 4 месяца назад

1. Waking up early 2. Drink atleast 2.5l of water 3. Move your body (exercise) 4. Plan your meals for a week 5. Skin care routine 6. Go out for a walk 7. Practice early dinner 8. Prepare a to-do list

@lifeofanju9476 9 месяцев назад

I realised that from ur videos which is self love is very important....and now i also started to love myself 🥰

@user-tb3lg5db2f 9 месяцев назад

Mee too

@akkootonymon6700 9 месяцев назад

Me too

@anilaanila.m8035 9 месяцев назад

Meee tooo

@beemamol4360 9 месяцев назад

❤❤❤

@anupamamahesh4519 9 месяцев назад

Mee too

@justcommonthings1899 8 месяцев назад

I am also 29 and till now i did not accomplish anything in my life and had a lot of dreams, your videos truly inspiring me to move towards my goals. Thank you Aishu!!

@sreelakshmisreeram1730 7 месяцев назад

Don't worry u have a long way ahead plan from next mng....u will bloom ❤❤

@Joebiiden 4 месяца назад

It's not late ... Start now❤️❤️ this is the perfect time to start.. all the best❤️

@gopikakrishnans-xr4gs Месяц назад

Same here

@Swetha_Prasanth 11 дней назад

Nyanum nte hus ithepoleya budget plan cheyum monthly we started joint account for trips and grocery🎉

@mithapg2473 9 месяцев назад

Actually You are the real influencer and content creater😍

@rinkumaria23 9 месяцев назад

I have seen many videos like this which is relating to building a daily routine and a healthy lifestyle but to get to see such a video in once own language makes me very happy and proud. ❤

@Athira_Mohanan 9 месяцев назад

I m addicted to your videos………i feel motivated and happy and i don’t know what else to say You are doing a wonderful job Please post next video asap😌

@fathimafidha6338 9 месяцев назад

Iam a student who loves and get inspired by all ur vlogs ..and feeling that the video should nt stop after the limit🥲🥲🥲

@neethumohan598 9 месяцев назад

Hey Aishu,you are a core reason why I started practicing a few beneficial things in my daily routine.. Thank you for always being there and sharing your journey with this fam.. Keep inspiring and I hope to meet you in person one day.. Lots of love, hugs and kisses ❤

@sumayyasherin-nk7el 9 месяцев назад

I really like your style of voice overing ,and planning.. 😍😍

@Reshmypraveen 9 месяцев назад

You said it right.. Actually I also felt while doing Zumba it more beneficial to my mental health rather than physical health

@leyaachubijoy6642 8 месяцев назад

You really motivate me . Whenever I feel lazy / low to do things, I watch your videos.❤❤❤❤❤

@mubeenashabeeb7376 9 месяцев назад

Oh I love your videos ❤.. and I will try to start this daily life routine in sha Allah ❤

@IcarusLife 9 месяцев назад

Happy to see your healthy growth and improvements. 💚

@anjalisukumaran3681 9 месяцев назад

More power to u aishu❤ truely inspiring video...looking fwd to more such contents !!!

@rebekka-nn3qh 8 месяцев назад

Omgg aishuu I've been following u since 2021 or 22 when u only have 15. 4k or something subscribers, from there I've been seeing ur growth and now I'm really happy for seeing this version of yourself you've changed in to very good terms after all these years.fabulous presentation great content This helped me so much aishuu u really coming in to peoples life through these type of contents this is really therapeutic 😭❤️love u aishuu.

@alf4861 9 месяцев назад

Do a video on how u clean ur whole house like bathroom, rooms and so on. Just wanted to know how you plan these things

@vanisnath8946 8 месяцев назад

hey aishu!! first time commenting on a youtube video. So I have seen some of your videos and became a subscriber a few months back. I really don't know how to let you know how beautiful you are doing this ❤. I really enjoyed each video with parents and really think I should pen this as a token of appreciation for all the works you hardly do! Expecting more of this ❤ and day by day your content is getting just wow! Lots of love and wishes from the other side.

@akshathabl9831 9 месяцев назад

This is the first time I'm commenting on your video. This video is so soothing and this is a good quality content. I really liked this video. Keep this going. Thanks for inspiring.❤

@uisss666 9 месяцев назад

Such a motivating and inspiring video♥️♥️♥️. I look forward to bring changes in my life. Thankyou for the video chechiiiii🥰

@riyagiji 9 месяцев назад

Too good.. and thankyou so much chechi for these kind of amazing videos...♥️

@user-bf3kg3yu6s 8 месяцев назад

i liked the video. thanks for reminding to live life for oneself too. i lost interest in grooming myself after my husband's death this yr. thanku once again.

@parvathyanilkumar4080 9 месяцев назад

U r doing great Aishu... Keep going... 🔥

@gaurimenon707 9 месяцев назад

I am so glad I found your channel. Lots of love. ❤

@nihalathajudeen9190 9 месяцев назад

Thank you for this inspiring vlog ❤️

@fathimaansar4446 8 месяцев назад

Thank u 4 dis wonderfull video.Now a days I am very much addicted to ur videos.All ur these types of videos makes people like me to get motivated and try to incorporate these changes In our lives too❤❤❤❤

@athulyaranjith4191 8 месяцев назад

Highly motivated…❤ thanks for the video ❤. Will join with ur healthy routine from tomorrow onwards❤

@nishiyagafoor219 9 месяцев назад

Such a satisfying and soothing video....this has inspired me a lot❤....even i am strtng my days with fitreat couple tomorrw....this video is such a coincidence....lets build a healthy routine togethr❤😊

@user-pn7ex9yb1h 9 месяцев назад

Hi I was thinking from morning onwards to c your video but watched tonight...i did skincare this morning and thought of u while doing Using social media platform in a good way and inspiring others is a good job very nice video all the points hinted in this video is applicable and effective n real life... thank you for putting videos consistently

@sreelakshmymanoj3947 9 месяцев назад

You are sooo right chechi Kanumbol cheriya karyangal ahyi thonum enkilum Consistent ahyi oru routine munnot kondupokuka enullath challenging ahnu Enikum ithupole thanne ahnu enthenkilum oru routine follow cheyth verumbol break edukandethaya nthenkilum karyangal verum But 2 days ahyi njn veendum oru routine follow cheyunnu..ipolitha ath continue cheyyan chechiyude oru motivationum ahyi...❤

@rajitharajagopal8652 9 месяцев назад

Such an inspirational and motivational video ❤❤....u r a gem aishu❤

@San_Sa 8 месяцев назад

Soo much motivational dear...keep going...I definitely join with u❤

@afhidafathima4839 8 месяцев назад

Hey Aishu, Saw your video today. Also thank you for motivating and maintaining the quality of your content. I find it very hard to be productive in this phase of my life and I try everything and push myself really hard to do the bare minimum. Now that I saw the video of yours. I am gonna follow these methods in my daily routine. Thank you so much. And wish you peace and happiness.

@SundusSafeer-fw6wk 9 месяцев назад

Aish your video always make me positive and very productive kaanumbo thanne oru samaadaanam ind🎉

@salmamariyam217 8 месяцев назад

Loved it soo much!!❤ Keep going 😘

@akamsharoy4558 9 месяцев назад

Such an inspirational and motivational video ❤

@prathibhars 8 месяцев назад

Hi Aishu, enjoyed watching this routine video 🙂, thanks for sharing 😊

@archanaabraham9089 5 месяцев назад

You are my inspiration..love you so much.. addicted to your videos..keep goingg❤

@shaana7072 8 месяцев назад

Great to watch 😊❤ Oru kutti undakunnath vare namuk nammal udheshikunna pole karyangal kondupovam.... Athu kazhinjal... We'll have to compromise many such things... Allathavarum undavumto 😊....i wish i could restart my days with this self love ❤❤❤❤❤ God bless all 🙌

@devu6307 9 месяцев назад

Loved your video, I am also going to try my best💗

@greeshmas2787 Месяц назад

Ithaanu real social media influencer...i started to love myself after watching your videos..before that i never cared for myself ..thnkuu chechii😊

@thefairytaleofdivz 9 месяцев назад

Such a soothing video❤ from your wonderful Narration realised i can also practice this. I will start from tomorrow itself. ❤ You Aishu. Cheers 🥂

@renjinishiras9246 8 месяцев назад

Ayshu this video really worth watching. I got inspired. I too wanted to follow

@anupramaya8984 2 месяца назад

I m addicted to ur content videos....u r such an inspiration for me❣️with 💕 love continue ur journey

@reshmav7291 8 месяцев назад

Thankyou for sharing this...its really motivating me ❤❤❤

@aleenarosetom 9 месяцев назад

Truly inspiring video!!!

@nidhasafz123 9 месяцев назад

U r an inspiration ❤Loved dis one to d core 😊❤️

@neethubaby9313 6 месяцев назад

Thanks Homie..i wl practice this defenitely to be productive❤❤❤

@riyajomon6584 9 месяцев назад

Thanks Aishu for the useful tips.

@annafrancis3384 8 месяцев назад

Beautiful video❤...so wonderfully done

@anjaliprakash7856 8 месяцев назад

Hi chechi .. big fan of yours... I always feel motivated after watching your videos .. thank you for such great efforts ...

@h.rishinafarvin5603 9 месяцев назад

Hi my dear malayali ,u truly inspired me in this particular video.bcse I wanted to go for a walk in the morning for the past 3 to 4 months but as u said I had a lazy excuse everyday. But after this video I have decided to take care of my health seriously. Thank u very much .❤ pls do such videos frequently.

@banushahar9902 5 месяцев назад

So motivative vedio❤thank u aishu.keep going😊

@anaghaanu1571 9 месяцев назад

Your videoes make me soo happpy and also it is very relaxing toooo❤

@anjalips9896 9 месяцев назад

Its a very inspirational video. Really liked and try to implement aishu ❤❤

@nissyabraham2073 9 месяцев назад

I really like ur videos...I start with you it really helping me..l love myself

@lifeofanju9476 9 месяцев назад

Really motivated Aishu.. New family member♥️🤩loved ur vlogs... Almost watched all the videos 😍really inspirational...😊

@DivyaPrasannan-fb3vc 8 месяцев назад

Really inspiring..Thanks dr❤

@jasnasakkeer7603 4 месяца назад

It’s really motivated🥰🥰Thanks for this kind video

@famitha.m6690 8 месяцев назад

Tnq dear ....its soo inspiring...and the way u present ❤

@sona.m.p8524 9 месяцев назад

This vedio is peaceful and calm❤especially your voice so nice. Waiting for this type of vedios more🎉

@anusree2385 9 месяцев назад

This video really motivates me...pls do this type of videos regularly aishu

@user-yl3yx2ip2q 9 месяцев назад

I really likes you routine cheachii ❤❤ Put more videos about this.....❤

@PonnUruli 9 месяцев назад

Excellent content, as always! ❤ Missed the Tani Malayali’s Prahasanangal, though ☺️

@athirababu7373 9 месяцев назад

Great initiative ❤️

@abhinayavasanthan9056 9 месяцев назад

Expecting more videos like this ❤

@user-tb3lg5db2f 9 месяцев назад

Chechi i also love myself and i like all your videos , it give me a positivity love u chechi ,be happy and cool.

@deepthivenugopal2753 9 месяцев назад

Can you also do a video on how you organize your home ..like what you do daily,weekly and monthly...pls..it will be so useful 😊

@lathikaramachandran4615 9 месяцев назад

Beautiful aishu and u r looking beautiful... And lots of change in ur face.. ❤❤❤

@TripTripTgo 8 месяцев назад

Hello, Thank you for the video. Can you share about the anxiety and depression phase, focusing how you have overcome it? Most people are suffering and also people are realising the importance of mental health. You never know, how your depression overcoming story is going to motivate others.. Just a recommendation from my end. Peace! ❤

@gopikanandan751 9 месяцев назад

Missed Your Title song Chechi 🥰❤ "TaniMalayali Prahasanam"

@reshmykr9086 8 месяцев назад

Addicted to your videos❤❤❤....such an inspiration to all ❤❤❤❤❤❤❤❤❤❤❤.....

@keerthidhanashekaran7586 7 месяцев назад

Very helpful video .. Thank you ❤

@greenlife2328 9 месяцев назад

You are really inspiring me 💞 thankyou...❤

@ms_demeter__ 7 месяцев назад

Without boring i can watch ths full video , perfect presentation i really like it chechi

@Sreelakshmi_sree 25 дней назад

Thankyouuu so much for this vdo....really inspiring

@_ART_WoRKS_ 8 месяцев назад

It's my first time seeing these type of vedios in my own language😊

@reenatitus56 9 месяцев назад

Great vlog , loving yourself.

@naimahussain_ 8 месяцев назад

I loved your video 😍😍😍 Im joining this challenge tooo 😍😍

@namithanaveen8707 2 дня назад

Lots of ❤ … really helpful vedio

@sapthasreeb.t8971 2 месяца назад

First time aan chechide video kanunnath.Loved it❤I was also planning for making such a productive plan.

@aparnaanu99 9 месяцев назад

Chechi,sherikum Kure informative aaanu tooo...keep going❤❤❤

@professionalhousemakers5974 8 месяцев назад

Hi dear sister I am always wants to see these types of videos from you.i was like this in my teenage.i was a planner in each and everything and I was very happy for what I did.but now I am 30 and had married and have a child it's not always in my hand what to do in my day..but want to be like this again..this video is a reminder for me for that. ❤And a big thank you for one your self love shorts what makes me inspired and understands that I should spend something everymonth from my salary for myself other than all keep for everybody even I was working for more than 6 years.from last 2 months I keep shopping for myself for a fixed budget without asking anybodies permission and making myself happy❤

@soumyaks2677 7 месяцев назад

Thank you so much. you really motivate me.

@shebamathew94 8 месяцев назад

Thank you so much for this video ❤

@fathimasalma3471 2 месяца назад

Thankyou chechi.🙏🏽this is so helpful. 🤍Inn adyamayittan chechide videos kanunath. Fan at first sight aayi😁subscribe um cheythu.you are truly an inspiration.

@athirarajeev6454 8 месяцев назад

Thank you aishu for this reminder ..

@gopikag1487 9 месяцев назад

My stress buster ❤

@RinshidarinzICfa 7 месяцев назад

This vedeo inspired me a lot❤tnq der Iam waiting for your good vedeos

@aneetamolbkaneeta3057 9 месяцев назад

U r just awsome chechiii......always font of ur videos❤

@arunmk2342 9 месяцев назад

എന്റെ ഒരു കൂട്ടുകാരൻ മരിച്ചു 😔 അവനു വേണ്ടി ഒന്ന് പ്രാർത്ഥിക്കു😔

@jazakanzil5004 9 месяцев назад

Hi chechi i am with you ❤ To do a best way in life Tommorow itself i will be ready for all❤

@diyafathima5356 9 месяцев назад

❤.You can start a small meditation. Not only in the morning but also at the end of the day, with revisising all the things From morning to night it is good for mental health and it increases memory power .

@sreekavyat2619 8 месяцев назад

She already does that before going to sleep... Revisiting all the moments happened in a day...she had mentioned it in her previous routine videos

@anilashaji4601 8 месяцев назад

Heyyy chechiii video useful aanu bt daily cheyyenda karyangal oke organize cheyyanum athanusarich oru routine follow cheyyanokke reminder oke tharunna oru nalla app suggest cheyyamo... Enik ee paper il note down cheyunne comfortable alla..thanneyumalla pakuthi krym marannum povum athonda... Hope u will rply❤

@user-bq2nw9il2l 4 месяца назад

A really motivation video for young couples 💑

@sandrazentertainments3316 8 месяцев назад

I watched this video twice for motivating myself ❤

@aleenaali2231 9 месяцев назад

Enik chechide vidiyo othiri ishtam anu ethoo chechiyide life kanuboll othri Happy 😊 anu .chechi paryuna pala kariyagall enik ente life ayittu connect cheyan pattunutt. I am very very happy 😊😊😊 I love you chechi 💞❤