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8 life changing salad recipes||Healthy salads for weightloss 

Shape up your life
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8 life changing salad recipes||Healthy salads for weightloss is a video containing salad recipes that will give your boring regular salads a spice. Hope you enjoy them.
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28 сен 2024

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Комментарии : 542   
@positivelydesi
@positivelydesi Год назад
Wow I love these salad recipes 💚 So healthy and looks so delicious! I make quinoa and egg salad all the time, and our family favorite is good old cucumber salad with lots of lemon juice and coriander leaves 🍃 Thank you for sharing and I wish you a wonderful day 💕
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
👍👍
@shobhavlogs4826
@shobhavlogs4826 Год назад
Thank you for sharing this salad makking idea .very tasty , healthy ,and colourful,👌👌👌👍👍👍❤️❤️❤️
@riinkalpbhatia6141
@riinkalpbhatia6141 Год назад
Thanks for sharing….will definitely try these salads 😍😍 thank you for inspiring us ❤️
@shakshi7239
@shakshi7239 Год назад
Tahnkyou mam apki vedio mujhe bahut helpful rahi ap bahut achi vedioes bnate ho
@meenakshinaga982
@meenakshinaga982 Год назад
Ap se bahut kuch sikha h humne, thank you so much 😊
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
🙏🙏
@toshimatharu6797
@toshimatharu6797 Год назад
Wow healthy recipe,ek question h quinoa ka taste kaisa hota h ur iski taseer kaisi hoti h
@shakshi7239
@shakshi7239 Год назад
Mam tussi great ho please ap ayse hi interesting vedioes late rahiye hme apki vedioes dekh ke bahut hi enersize feel hota hai
@Vedansh662
@Vedansh662 Год назад
Wonderful recipies,👌Mam olive oil konsa use Kiya aapne
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
Del monte
@ektaparasher9882
@ektaparasher9882 Год назад
Ap Green tea or Apple cider konci company ka use krty o dee btana love frm delhi
@Mamtascorner
@Mamtascorner Год назад
Ma'am please ek video millets ka bhi banaiye jisme ye bataya gaya ho ki konsi bimaari me konsa millet kitna khana chahiye
@sureshchandrabehera4366
@sureshchandrabehera4366 Год назад
Nice salad recipes. Madam aapke baatein achhi lagi motivate lagi. Thank you ❤🙏
@sheetalkunjir5763
@sheetalkunjir5763 Год назад
Thank you so much Please discription main ingredient bhi de dijiye kis hisab se lene hai wo.banane main aasani hogi. Please
@vandanakalra2751
@vandanakalra2751 Год назад
Please make video on the whole process of making millets ..🙏
@sunitasonavane925
@sunitasonavane925 Год назад
Wow Very nice मी उद्या पासून सुरू करणार Thanks and buy buy
@asharma3309
@asharma3309 Год назад
Wow! Aisa feel ho raha hai ki bin mange hi murad poori ho gayi!❤ Thanks for the video
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
🙏🙏
@shailjasharma7390
@shailjasharma7390 Год назад
Ap koun sa olive oil brand use krte ho ...plz jarur bataiga
@shailjas5710
@shailjas5710 Год назад
Thanks a lot for sharing such lovely salad recipes 😋
@shailjas5710
@shailjas5710 Год назад
You have become a motivation for me, Kiran ji
@ritusgarden9
@ritusgarden9 Год назад
Thanks for sharing these respies I will trying these respies
@anushaadimane7807
@anushaadimane7807 Год назад
I get lots of motivation watching ur vedios. And thanks for yummy salads 🥗 ❤ love from Bangalore 😊
@shubhjeet2597
@shubhjeet2597 Год назад
Aapke muh se enjoy word bht aacha lgta hai
@__Hardik__
@__Hardik__ Год назад
Vry delicious 😋😋 stuffy nhi dekha kafi time se kha hai wo..aaj mai.aapke puraane videos dekh rehi thi wha to almost stuffy hota hi tha but Aaj kal dikh nhi rha ji kha hai wo..
@anjurani391
@anjurani391 Год назад
I am under wait. Wait gain salad🥗 recipes bhi den.
@oldhindisongsjunction3623
@oldhindisongsjunction3623 Год назад
Wooow, yummy salads 🥰 weight loss ke liye lunch me lein ya fir dinner me?
@elizabethjoy5827
@elizabethjoy5827 Год назад
Nice salad receipes, can these salads mixed with dressings be taken as tiffin?
@suhanichaure1809
@suhanichaure1809 Год назад
Aap ki hr recipe too GOOD hai👍👍👍
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
🙏🙏
@yoginirangwala9607
@yoginirangwala9607 Год назад
Thank you so much very very yummy Kiran salads 👌🙏
@neerajkant2039
@neerajkant2039 Год назад
Good luck madam aapki recipes acchi lagi
@mehulpatni1989
@mehulpatni1989 6 месяцев назад
Carrot cucumber 0:55 Mango salad 5:09 Kachumber salad 5:52 Kidney beans salad 6:31 Cabbage paneer salad 7:16 Barbecue salad 8:29
@sumathirajesh3476
@sumathirajesh3476 5 месяцев назад
Thank you so much.
@komalmahajan
@komalmahajan 4 дня назад
Thank you ❤
@KiranVlogs-h3p
@KiranVlogs-h3p Год назад
Hello kiran jee nice these healthy recipe you know Kiran jee i also fallow your healthy diet plans and i loss my 12kg weight i really thankful to you
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
That's great 👍
@surinderkaur7330
@surinderkaur7330 Год назад
Very very yummy all recipes 👌👌🍫🍫💖💖
@amalhope8003
@amalhope8003 4 месяца назад
English caption please...the salads look awesome but I don't understand Hindi.
@rohinidixit5183
@rohinidixit5183 Год назад
Mouthwatering salads👌👌👌
@nannu_kitchen-00
@nannu_kitchen-00 Год назад
Wow very healthy salad 👌👌👌👌👍👍👍
@parweensaba9667
@parweensaba9667 3 месяца назад
Wow.. lovely salad recipes❤❤❤❤❤
@Aamazingcreativeideas555
@Aamazingcreativeideas555 Год назад
I just love to eat those salads... So tempting recipes ... Lots of love to you Kiran Di :)
@jeelezara978
@jeelezara978 3 месяца назад
Mam mein in saari recipe ko apne diet mein jarur shamil karungi or aapse ek parmition chahti hu kya mein in recipes ko aapke naam ke saath apne thumbnail me laga sakti hu aap kaho to ho beena aapke parmition ke nhi lagaungi ❤❤❤❤❤❤❤❤❤
@neeruhanda8310
@neeruhanda8310 Год назад
Amazing salad recipes...looks yummm too...will definitely try
@manjunatha.smanjunatha.s3006
@manjunatha.smanjunatha.s3006 3 месяца назад
😊
@hemaupadhyay2798
@hemaupadhyay2798 Год назад
Very healthy food options ❤
@sarojagaikwad1498
@sarojagaikwad1498 Год назад
Shake kariye pour kariye mix kariye aur enjoy kijiye Woow mast salad recepies
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
👍👍😀
@sarfarajkatiya8
@sarfarajkatiya8 Год назад
Wow nice.😂 Me salad banana sikhna chahta hu.thank for video.
@harshithaveena7443
@harshithaveena7443 Год назад
Superb salads madam, I will try
@meenachhabaria6028
@meenachhabaria6028 Год назад
Very healthy saldas
@rajalakshmimehta6844
@rajalakshmimehta6844 Год назад
Thnk u sooo much for such delicious salads vll try it frm tomorrow
@dr.nishachoudhary5135
@dr.nishachoudhary5135 10 месяцев назад
Salad is use for fibers in weight loss plan..plz don't eat veggies without cook in oil..bcz they have high in anti nutrients..and important thing Indians don't need fibres in salad bcz Indian food already have so much fibres..for weight loss only use small quantities of salad as a side dish not the main dish ✌️✌️ otherwise it can cause dehydration and bloating 👍
@ExplorelifewithPratibha
@ExplorelifewithPratibha Год назад
Thankyou so much kiran ji. ❤❤❤I have joint pain... And uric acid also.. Can I take protein .. Well all salad recipes are awesome.. I will definitely try... .. And pla tell kaju paste ka ko subsitute hai.
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
Uric acid ke liye protein thoda kam hi le....matlab daily jyada proteins add na kare ...kaju skip bhi kar sakte hai..
@priyankaraju6984
@priyankaraju6984 Год назад
Thank you for tasty salads😊
@sk_m22
@sk_m22 Год назад
Thanku soooo much Kiran ji for sharing these healthy and tasty salads as an all in one video based on the request.....will definitely try each and every salad and there is no doubt that each will be yumm....as i have tried most of ur receipes and it is a hit at our home...much love and hugs to you Kiran ji❤️🤗👍
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
🙏thanks dear
@V4God
@V4God 10 месяцев назад
Very nice salads.thank u
@ayantikaswarnakar7679
@ayantikaswarnakar7679 Год назад
Too good
@asmasanjum4440
@asmasanjum4440 Год назад
Thanku
@epicbite08
@epicbite08 Год назад
AAP pluses fridge karte ho ya freezer
@snehkhairadavpublicschoola4139
really I like all your salads...you are doing great job👍👍👍
@bharatirananaware1597
@bharatirananaware1597 Год назад
Hats off to you Kiran ❤❤❤
@smitajha8469
@smitajha8469 Год назад
Thank you for healthy salads.l❤
@deeptirajput1163
@deeptirajput1163 6 месяцев назад
Can we use groundnut oil instead of olive oil?
@shifali1147
@shifali1147 Год назад
Thank you so much
@Preeti-mb4nu
@Preeti-mb4nu 16 дней назад
ma'am Yeh salad office mei dinner mei de sakti hu husband ko wo after 10 o clock hi aate ha ghar
@niharikapolishetty8403
@niharikapolishetty8403 10 месяцев назад
Mam which brand apple cider vinegar are you using ? Is there any replacement for apple cider vinegar
@vanitagurav2605
@vanitagurav2605 6 месяцев назад
Vare nice 👌 👍
@sarojagarwal3070
@sarojagarwal3070 Год назад
Wow man very healthy salad
@pooja_gupta92
@pooja_gupta92 Год назад
Superb salad recepies
@savitasharma4588
@savitasharma4588 Год назад
Very nice recipes indeed but you always use olive oil can we use another oil if yes then which plz suggest you are my inspiration ❤
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
Sesame oil
@savitasharma4588
@savitasharma4588 Год назад
@@shapeupyourlife1577thank you for an early reply but can we eat in summer
@sumesh2006
@sumesh2006 Год назад
Thank you so much for sharing ❤
@susmithaprabhu9614
@susmithaprabhu9614 Год назад
Thank you so much for sharing
@sunitaparihar9437
@sunitaparihar9437 Год назад
Ammmmm all salads are too much yummy 😋😋 and pour Karo mix karo and enjoy karo 😀😀 love you ❤️❤️💕💞💞💞 alot 🎉🎉🎉🎉🎉Didi
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
😀😀👍
@vaishalirathva988
@vaishalirathva988 Год назад
Hi mam..all salad it's soooooooo yemmy👌👌😋😋
@meenugambhir5314
@meenugambhir5314 Год назад
wow
@vishalrana9887
@vishalrana9887 7 дней назад
Nice video ❤
@nitapatel8940
@nitapatel8940 Год назад
Veggie chopper ka link de sakti ho😊
@saritagaddi8723
@saritagaddi8723 Год назад
Superb video 👍
@sakinazohair6812
@sakinazohair6812 Год назад
So sweet
@parvinderkaur3241
@parvinderkaur3241 Год назад
thanks for sharing healthy salad recipe.
@anjuachhra6904
@anjuachhra6904 Год назад
Hi kiran di mei zumba nhi kar sakti I am high cholesterol problem
@madhubala867
@madhubala867 Год назад
yummm, thanks kiranji
@Yatra_002
@Yatra_002 Год назад
Mind blowing 😮 salads
@priyapingle7876
@priyapingle7876 Год назад
Thanks for sharing 👌👌
@supriyajadhav-chavan5771
@supriyajadhav-chavan5771 Год назад
Salad recipes are too delicious.lekin dressings jaruri kyu hai........without dressings kha sakate hai kya
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
Dressings ke sath taste inhance hota hai aur aap jyada kha pate ho
@supriyajadhav-chavan5771
@supriyajadhav-chavan5771 Год назад
Ok . I will try definitely
@YousafShujja
@YousafShujja Год назад
Awsum
@parminderkaur4382
@parminderkaur4382 Год назад
Delicious recipe Di 😋
@MrJamespta80
@MrJamespta80 Год назад
I love your presentations...
@katyaynigupta5259
@katyaynigupta5259 Год назад
alternative of olive oil ...plz...
@vijayalaxmi.nnoudiri4837
@vijayalaxmi.nnoudiri4837 Год назад
Thank u ❤
@jayashrikulkarni8860
@jayashrikulkarni8860 Год назад
Excellent
@gaurirao2361
@gaurirao2361 Год назад
किरण,can we eat salads in Rainy season as well?I am Struggling to Find Recipes as Most people say One should avoide salads in ☔ season ..also pls share Recipes of Beetroot papeeta or Pumpkin salad ...Thank you fir your wonderful recipe and indeed Health change Is life change ... Summer salad ki बीमारी तो लग गयी...Secondly if you love to read Book ,Please Read Louise Hay's book You can heal Yourself ..It is wonderful read ...I am sure You will connect with it ..The Thoughts Explained are like replenishing soulsalad .. ,i enjiy your Food videos with Her videos and It is Food &Thought Nourishment..
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
Bacteria bahut powerful hota hai rainy season mein aur wo vegetables mein jyada hota hai isliye mana karte hai raw veggies khana in rainy season..there is no any other reason...sure I will read this book
@varshadeshpande2046
@varshadeshpande2046 Год назад
Wow!!!!!!
@loveenajain1
@loveenajain1 Год назад
Quinoa sab jagah mehnga hai … good grain alternative
@kpkp1488
@kpkp1488 Год назад
Why the quinoa is replacing our Indian food like rice.. If the quinoa is not Indian food then it is not for us..
@shapeupyourlife1577
@shapeupyourlife1577 Год назад
You can use millets.
@priyankaraju6984
@priyankaraju6984 Год назад
You are my inspiration 🤩 always
@Quote-us2su
@Quote-us2su 9 месяцев назад
When to have these salads ? Time plz
@pooja2883
@pooja2883 Год назад
Amazing 👏
@mushahedasamani26
@mushahedasamani26 Год назад
Can we use mustard oil instead of mustard sause in cucumber salad?
@bhumikawadhwani6702
@bhumikawadhwani6702 Год назад
Very healthy and delicious recipes ma'am😋😋
@johndavidson5921
@johndavidson5921 Год назад
Thanks a lot ma'am !! One of the best video i have see for a long time and your recipe is so yummy that i am eating on regular basis along with Drinking 2 cup of Planet Ayurveda Green Tea for the Management of obesity in a natural way.
@vinitayadav7863
@vinitayadav7863 Год назад
Very nice video
@SushamaHemmadi
@SushamaHemmadi 3 месяца назад
Green chutney Ki recipe .
@nimishashah9580
@nimishashah9580 Год назад
Tempting salads❤
@kalpanagodshay1234
@kalpanagodshay1234 Год назад
Awesome salads
@simygandhi4470
@simygandhi4470 Год назад
Alternative for olive oil?
@dailyclouds3693
@dailyclouds3693 Год назад
Plzz plzz plzzz make a video on how to live alone happily.
@nehakulmi5464
@nehakulmi5464 Год назад
Looking very yummy 😋
@nannu_kitchen-00
@nannu_kitchen-00 Год назад
❤❤❤
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