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8-Minute Workout for Mobility and Flexibility | Denise Austin 

Denise Austin
Подписаться 182 тыс.
Просмотров 66 тыс.
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Let's get our body moving with this 8-minute workout for mobility and flexibility. You don't need any equipment and can do this workout anywhere!! web.deniseaust...
If you love this workout, then start your free trial of DeniseAustin.com - www.deniseaust... - for more!! You'll have immediate access to hundreds of workouts, challenges, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's live EVER BETTER™ - together!
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5 сен 2024

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Комментарии : 29   
@davidtaylor328
@davidtaylor328 2 года назад
Denise Austin is The World's BEST Fitness Expert & this Video is just 1 example as to why. Definitely 2 Thumbs Up to Denise Austin. 👍🏻👍🏻
@bradkoski
@bradkoski 2 года назад
I remember watching Her back in the day…….😍😍😍😍
@lishamarlar4597
@lishamarlar4597 2 года назад
Denise you are the best. Thank you for your videos on here. Love you Denise.
@margaretek5350
@margaretek5350 2 года назад
Thanks Denise loved this stretch routine! Awesome 🙏🙏🙏🌻🌻🌻🤗🤗🤗
@angelapereznavarro6156
@angelapereznavarro6156 2 года назад
Thankyou Denise for this new Vid. I keep telling all friends and people I know , How this routine of excercise. Have given me such great joy as I feel twenty years younger . Blessings to you and all your loves ones 💗💗💗💗
@jeannepaskp
@jeannepaskp 2 года назад
Denise I followed u since the first day u started ur career... Ur my role model... Love all ur workouts... Such a inspiration to everyone...Ty for all u do... I have so much GRATITUDE FOR U... XOXOX💙💙💙
@franmartinez779
@franmartinez779 2 года назад
Hi Denise, I've followed you for the last 15 yrs and your work out routines have really worked for me...I now have a bad knee, do you have any routine exercises I can do where I dont have to use my left knee..😔
@kibibishaw1194
@kibibishaw1194 2 года назад
Same here! 🙋🏽‍♀️ I’ve been ordering/using her workouts since before my youngest was born. She’s now 18❣️ I too have a bad knee and love her Yoga/Pilates workouts (No jumping). 😊
@franmartinez779
@franmartinez779 2 года назад
@@kibibishaw1194 can you send me a link? I would appreciate it alot.💗
@kibibishaw1194
@kibibishaw1194 2 года назад
@@franmartinez779 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-y1GmobPcJyc.html
@kibibishaw1194
@kibibishaw1194 2 года назад
@@franmartinez779 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mu-OlrMq85s.html
@shelleymessier1494
@shelleymessier1494 2 года назад
Love this work out too. It's great 💖💖💖💖💖
@sindyn.5602
@sindyn.5602 2 года назад
WoW! Denise! Love love these videos i wish you do more. You inspire me so much. Love Love your workout fit👍👍👍💕💕💕💕 Please give us more...Thank you😍😍😍💕💕👍👍👍
@kimyoung3484
@kimyoung3484 2 года назад
Thank you 💖
@silentwalk1768
@silentwalk1768 2 года назад
Hey i am male 45 acuually enjoy you dynamic workouts works great thanks
@williamsmith5521
@williamsmith5521 2 года назад
Thank you again
@lushuslu2040
@lushuslu2040 2 года назад
I definitely need to work on my mobility!!🤔
@chrisjordan6693
@chrisjordan6693 2 года назад
Thanks Deni
@stass2840
@stass2840 2 года назад
Excellent video big like 👏👏👏
@infinityenergyrose5626
@infinityenergyrose5626 2 года назад
Great😘
@kirazinn
@kirazinn 8 дней назад
❤️👍💪🙂
@francesdavis4079
@francesdavis4079 2 года назад
I have bad knees
@craigkennison2876
@craigkennison2876 7 месяцев назад
Can't get enough of those bunns
@user-dk4fu1kb9k
@user-dk4fu1kb9k 2 года назад
Привет.дуся
@user-zb6gi5eg3n
@user-zb6gi5eg3n 2 года назад
Привет вася
@lilabukvic4216
@lilabukvic4216 2 года назад
I missed total motivation since my father died for 13 year ago.
@lilabukvic4216
@lilabukvic4216 2 года назад
Do you liked it.
@craigkennison2876
@craigkennison2876 7 месяцев назад
I love your bunns
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