8 SOUTHPAW JUMP ROPE VARIATIONS YOU NEED TO TRY! // ALL LEVELS // Tutorial by Rush Athletics

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- SOUTHPAW SIDE-SWING VARIATIONS // Jump Rope Tutorial by Rush Athletics. Shop my ropes & apparel: www.rushathletics.co.uk/
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Опубликовано:

1 июл 2024

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Комментарии : 93

@RushAthleticsTV 3 года назад

YES FAM! Let me know which variations is your favourite. Hope you’re all crushing your rope game ✌🏽⚡️ Comment below for the signed rope giveaway 👇🏽 last video’s winner Shannon Bolenbaugh please email us with your address to claim💛🖤 Shop my ropes & apparel here. SALE NOW LIVE↙️ www.rushathletics.co.uk #TheyRunWeFly Rush 🙏🏽

@247Lang 3 года назад

First to comment lol hailing from South Africa. I love your work, bro.😁😂😎🤗👍🔥💪🏌️‍♂️

@dineshkumarkumar9004 3 года назад

I need like a u having a skipping rope where and how to buy

@J-hook 7 месяцев назад

My fav variation is the side swing DU, it's slick and sexy but I need to practice as I am having a timing issue.

@davidh5573 3 года назад

Been jumping for 9 years and you keep me motivated and I keep learning so much form you!

@mylovej0418 3 года назад

Been practicing as a newbie... plus I got my money rope last week! Loved it soo much... bought 1 for my hubster!!! Can't wait to learn this

@J-hook 7 месяцев назад

Rushie... Another great vid! I am just now getting semi proficient with my side swings and this is a PERFECT tutorial for where I'm at and needing to progress. Thanks! #TheKing

@ash6415 2 года назад

Making the difficult look easy. That's real mastery.

@10tanium 3 года назад

Thank you for the slowmotions! Going to try all them variations on my next workout (y)

@lindeleongonzales6108 3 года назад

"Hopefully you're still keeping up cause Im dying right here" hahahaahaha 😂

@steveko4813 3 года назад

The master. Thank you for teaching me the south paw double in the previous videos

@shaydesofblue2281 3 года назад

Thank you! I was struggling with this technique.

@ceciliabalderrama3318 3 года назад

Thank you, very helpful video.

@mercedesramos3516 2 года назад

My fave trick really, will try my best. TY

@TheMrJHolden 3 года назад

holy heck...I know what I just saw was awesome...not sure my hands, feet and brain can piece those moves together, yet! Rushie, thank you for bringing these moves to life!

@cmackenneyb 3 года назад

I love your videos and your tutorials man! Little by little learning the techniques to advance and leave the legacy of the jump rope in Chile. Greetings from the south of the world! As you say; they run, we fly

@sportifying1667 3 года назад

Can't wait to try these

@4r3cQi 3 года назад

SP is my fav move! Over the last 12 month I've managed to master all but one shown in your tutorial. I am almost there with the DU side swing.

@richardwhatmough4826 3 года назад

Pure class!!🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

@nikolinajosipovic7611 3 года назад

Amazing Rushie👍👍😊

@TomCampbell 3 года назад

Soooo smooth! 🔥🔥🔥

@stephikobsarrodriguez4833 3 года назад

Great video

@dimitrispsarias5840 3 года назад

Amazing!!!

@imranmirza77 3 года назад

Rushie, you're an inspiration, keep up the good work.

@RushAthleticsTV 3 года назад

🙏🏽🙏🏽

@regular_fit 3 года назад

Looking cool as always man😎🔥... And the background is just beautiful its lit🔥you are skipping in front of heaven😍🙏🏻

@cesar270686 3 года назад

4:13 absolute fire 🔥!!!

@nouhounmoussa2631 2 года назад

Tu ait un grand champion chapeau

@brentberkley7008 3 года назад

New to the channel. Bro you're a jump rope guru. Keep up the good work.

@omartech110 3 года назад

Yes coach🤙🏾💛🖤 from 🇵🇭

@aavv1818 3 года назад

FINALLY A LEFTY TUTORIAL FOR THE REST OF US HERE IN SAN FRANCISCO!

@themanisalways 3 года назад

Right lol everything in thing in this world for the right handed folks lmao us lefties get no love 🤣

@TTV_Vela600 3 года назад

I skip rope every day because of your videos, thanks for making such amazing content for us the mortals, this one will help me elevate super high on my skipping game, WE FLY!

@jeanvarela3903 3 года назад

Love it! love variations number 5. variations 6 onwards are too difficult for me hahaha! newbie here

@ionjones4042 3 года назад

Maddd tingz ❤️🔥

@matthewbeardsley9377 2 года назад

A little late to the game but been skipping for 3 months now, just ordered my first money rope as well as a pullover. Can’t wait to look clean with the skills and the fit!

@nieru1 3 года назад

your form looks clean af

@homierax 3 года назад

So fire

@altonmcleod2204 3 года назад

I love your content...what kind of mate are you skippin on...I love skippin anywhere but hate doing on concrete an the ones in my park are too soft..

@stevegorel 3 года назад

side swing cross tutorial please :)

@guyaddington578 3 года назад

Yes! A skill I can actually do! South Paw Toe Kick outs is actually one of my go to steps now, never seen it before; great to see it's a 'legit/official' RA endorsed move! :-)

@ace.official5944 3 года назад

Epic trick Can't wait to go out and try it out . Bro triple under please 🙏🙏. Please do more double under variations . Why you don't wear shoes while skiping Edit : please do more podcasts as they are very good

@aavv1818 3 года назад

#7 is my fave

@shivammittal3698 3 года назад

yo rushie !!!!!!!!!!!! please make a tutorial on triple unders mate !!!!!!!!!!!!!

@picox8 3 года назад

I like to do 4 (running southpaw) and 6 (doubleunder side swing) and mixing the 8th (one side southpaw) with different number jumps on the side, But especcialy love 6th variation since I cant do normal double unders and with southpaw it came naturally. No. 7 is no go for me since i still struggle with basic crossover :/ Gonna try the rest for sure, thanks for ideas and tutorials :)

@varun8231 3 года назад

Fire brother😍😭❤

@Mohdzn 2 года назад

YESSSS

@greatwords22 3 года назад

Op u are boss of skipping 😎🤘🤘

@chm6ef472 3 года назад

AKA Knotmeister Tanglefoot, Hi Rushie, great to hear you talk about ambidexterity at last, those of us who are very right hand dominant really strruggle with all the non-balanced moves such as southpaw. Can you bring out a tutorial showing some drills which could improve ambidexterity. HQ looking fab!

@RushAthleticsTV 3 года назад

Yes mate I got you! Thank for the positive vibes 💛🖤🙌🏽

@emiratay100 3 года назад

Hey Rush. Do you have shipping to Turkey ?

@e-craft7222 3 года назад

What the different this rope with speed rope?can you use speed rope for next video?

@julieannching1433 3 года назад

7th variation.. please make a tutorial of it ❤

@nicolovagnone8325 3 года назад

High-knee southpaw is sick and my fav man, super drill for coordination and everything. 🖤💛

@prathameshkeole4457 3 года назад

Sometimes my rope get tangled while opening the rope after side swing. This video can help me a lot ..... Thanks 😃

@donshon 3 года назад

Why do I look like a chump doing these moves?

@jumbohotdog8775 6 месяцев назад

What is the thickness of your jump rope??

@lauratupling2024 3 года назад

Can you do this move with a wire rope? I have a wire speed rope atm, its the only rope ive used since i started skipping, or do i need a thicker rope? And if so how do i alter the length of the money rope as I would like to buy one but im quite short 5.4 😅 thanks

@Larriva666 3 года назад

Super! Maybe you need to start shooting in 4K format?😀

@miked6523 3 года назад

I follow the same technique. Rush rope I don’t get a loop at the end when opening up. Cross rope i do get a loop at the end. My theory, the rope matters.

@chamathdayasiri2257 Год назад

Dear sir I keep learning so much form you. my next step i want to buy your rope.

@RushAthleticsTV Год назад

Big love ☺️

@panoskontosthenos5498 3 года назад

Side swings cross with the southpaw neither looks easy,nor it trully is.. But thanks to your imagination,this is another beautiful move,from aesthetic and complex aspect. I am definitely learning this! Big up bro👏

@user-rt7qh6hr4s 3 года назад

What music are you using in your videos?

@deepakambichandrasheker7508 3 года назад

Do you have shoe for this workout which doesn't hurt your feet

@rudiantorudianto7469 3 года назад

Melihat nya mudah sekali , tapi mempraktekanya lumayan sulit ..😅😅

@NovaEmotion 3 года назад

do a raffle of several skipping ropes , I really want it to Russia ))

@h.malik.s 3 года назад

Still struggling the boxer. Feel like I’m heavy footed if that makes sense. Can’t get used to the light steps that it requires

@ananaysingh2003 3 года назад

I'm good till 6th variation going to learn 7 & 8 th variation😎😎

@davidquiros7244 3 года назад

How can I buy your ropes if I am from central america?

@michaelpesile4606 3 года назад

Hi Rush, great work but I was wondering why you are skipping in your socks no shoes.

@merrillcannon2029 Год назад

Jumping bare foot, brave.

@Abdullah_Chill 3 года назад

1:07 That requires a longer slow-mo bro. 🔥🔥🔥 6:38 Boss Level

@victoramauri6213 3 года назад

Firme compadre

@Twisteditup 3 года назад

I can do all but the double under cross Keep whipping myself in the back lmao

@lizbaltazar2980 2 года назад

👏

@monkeyXmonkey 3 года назад

I don't remember the last time this guys worn shoes haha!

@MuhammadAli-fz6jt 3 года назад

Anyone know that intro song name?

@chamathdayasiri2257 Год назад

Dear sir good afternoon. you very great teacher so reply to me how to joining your class i want to learn more from sri lanka.

@RushAthleticsTV Год назад

Hey bro! Thank you 🙏🏽 you can book online sessions with me via the website ☺️

@thanos13787 2 года назад

I’m amazed I master this skill in 3 days but still can’t do double under

@shubhamsharmaji586 3 года назад

Hello Sir, hope you are doing fine. Can we expect a little detailed video on the type of ropes and their best applications? Please!!!

@RushAthleticsTV 3 года назад

Definitely 🙏🏽🔥🔥

@thakurakshay6380 2 года назад

I want intro song

@NovaEmotion 3 года назад

+ 1

@moustaphamoussabouh9985 3 года назад

7/8 for me. Number 7 needs some work

@pramilabhati2599 3 года назад

You are so amazing jump coach

@laanol6100 Год назад

🥳🥰

@rogeriovianna4206 3 года назад

to deliver two ropes in Brazil costs r$ 532,00, ten times the price of a rope here.

@projectprogressph6763 3 года назад

A mother with major operation did it! Watch her story here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vj5rXSW0atU.html

@CICORIA977 3 года назад

Can't recognize different between variation 4 and 8 😅