8 Years in Barefoot Shoes - What REALLY Happens

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Get Origo shoes here → bit.ly/origo-b... use code ‘kylegotcamera”
The type of shoes you wear literally determine how your brain works (not joking).
All of this is explained in this week’s video… But it all started out after I suffered a foot injury, this injury led to chronic muscle imbalances, and other issues up the chain.
I set out on a journey to figure out how and why this happened.
On my journey I stumbled across Graham Tuttle, the Barefoot Sprinter.
His philosophy centers around wearing barefoot shoes, and living a barefoot lifestyle.
In fact he’s been wearing barefoot shoes for 8 years!
Some people even believe that barefoot shoes can change your feet.
So I hit him up so we could hang and learn from him.
He flew out to Austin to meet with me and I extracted THREE core tenants to help you move better, restore health to your feet, and get back to being an athlete.
So check out this video to learn from Graham, just like I did.
Learn from graham here -
/ @thebarefootsprinter
or here - / thebarefootsprinter
𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 wellnessdaddy.... 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧
𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒:
✅𝐆𝐄𝐓 𝐌𝐘 𝐏𝐋𝐀𝐘𝐁𝐎𝐎𝐊 𝐎𝐍 𝐇𝐎𝐖 𝐓𝐎 𝐅𝐑𝐄𝐄 𝐔𝐏 𝟏𝟎 - 𝟏𝟓 𝐇𝐎𝐔𝐑𝐒 𝐀 𝐖𝐄𝐄𝐊 👇
bit.ly/timewea...
✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇
bit.ly/zen-sle...
✅ 𝐀𝐂𝐂𝐄𝐒𝐒 𝐌𝐘 𝐂𝐎𝐕𝐄𝐓𝐄𝐃 𝐁𝐈𝐎𝐇𝐀𝐂𝐊𝐈𝐍𝐆 𝐓𝐎𝐎𝐋𝐊𝐈𝐓 👇
bit.ly/coveted...
✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇
bit.ly/guideddojo
𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒:
Resilience
Best cold plunge → bit.ly/Renu-Th...
Red light therapy → bit.ly/red-lig...
Sauna → bit.ly/sunlight...
Stress
Apollo Neuro → bit.ly/apollo_...
Float tank → bit.ly/At-Home...
HigherDOSE → bit.ly/HigherD...
Metabolic Health
Continuous Glucose Monitor → bit.ly/Nutrise...
Minerals For Hydration → bit.ly/Quinton...
Aquatru water filter→ bit.ly/Aquatru...
Vivobarefoot shoes → bit.ly/vivobar...
Feel grounds barefoot shoes → bit.ly/feelgro...
Electrolytes → bit.ly/LMNT-ky...
Sleep
Eight Sleep Mattress → bit.ly/Eightsl...
Blue Light Blockers → bit.ly/RAOptic...
Grounding Mat → bit.ly/Groundin...
Magnesium → bit.ly/Magtech...
Eye Mask → bit.ly/Manta-S...
Red Light Bulb → bit.ly/sleep-r...
Drinks
3 spirit → bit.ly/3Spirit use code: KYLEGOTCAMERA
Hiyo → bit.ly/Hiyo-Ky...
Tennyson → bit.ly/Tenneys... use code: KYLE
Trukava → bit.ly/Trukava...
SUBSCRIBE: / @wellnessdaddy
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Follow me on Threads: www.threads.ne...
Join the free group for biohackers: bit.ly/biohack...
#barefoot #barefootshoes #origobarefootshoes
Scientific Research
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

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7 окт 2024

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Комментарии : 187

@wellnessdaddy Год назад

Get Origo shoes here → bit.ly/origo-barefoot-shoes use code ‘kylegotcamera”

@kulch-ey7sn 6 месяцев назад

Im now 4 yrs into my journey and i know there is alot more improvements coming. Ive reversed bunion onset, i exclusively run in vibrams, my feet are becoming like hands, my ankles are like steel, but spring loaded like a pogo stick. My feet never ache anymore i can walk all day stand all day, the youthfulness is incredible. Im 43 and never felt younger.

@katylong5146 Год назад

My son wears shoes as little as possible. None of his toes touch. His feet look the same as someone from a tribe. He is 14. I guess he was on to something lol

@t.8936 Год назад

My kids are 6 and under and we homeschool so they are barefoot the majority of the time. I am on the look out for wide toe box shoes. My son's feet are so wide! He's only 4 and build like an 8 year old in chest, shoulders and width of his feet. Just shorter.

@Maxhindle Год назад

We definitely were not made to wear shoes but… they do have some benefits… I do notice that when I ground my feet regularly on the beach or grass I just feel better 🔥🔥

@mrlionrocks 9 месяцев назад

We are not meant to walk on tarmac or pavements either 😌

@ratnakordosshu6291 Год назад

Today is the 2nd day I run completely barefoot. 8 km. Last days 11 km. No hip joint pain no knee pain. But definitely blisters!!! It’s very refreshing experience actually

@wellnessdaddy Год назад

love to hear it!

@VishalRaoOnYouTube Год назад

forefoot strike, midfoot strike, or heel strike?

@ratnakordosshu6291 Год назад

@@VishalRaoOnRU-vid obviously forefoot strike,. i run on Concreate , peach, so no way heel strike, even if you are completely run in forefoot in concrete you must have to land softly, otherwise it hurts.

@VishalRaoOnYouTube Год назад

Ratnakor Dosshu Thanks, I'm a running noob...trying to learn as much as I can to stay healthy.

@egcozinon Год назад

it's refreshing until you cut your feet with something

@MochaZilla Год назад

Been wearing barefoot shoes for 4 years now. My ankles got thicker and my ankles dont even "roll" anymore. Ive stepped in holes and my ankle would slightly tilt but go right back and never had any pain. Kinda weird but cool

@Icemario87 Год назад

Also stopped rolling ankles once i returned to monke

@BamsenSlagbjorn 5 месяцев назад

How thick are your ankles now?

@ChaseMountains Год назад

Bro who is your editor this is insanely good! Also well written, much appreciated!

@wellnessdaddy Год назад

Thanks man! 🙏🏼

@vrena4567 Год назад

I’ve always had weak knees, or so I thought.. but recently I started wearing barefoot shoes and since then I did not have any issue with my knees, no sprains or anything. I’m just figuring out how important it is to have healthy ankels and stable feets, so you can balance well, and have no problem with your knees. I used to do those medical gymnastics for my knees, but gosh if I’d knew that I should train my ankles and toes instead… and wear more footlike shoes.. to have better balance.. that would have saved me a lot of trouble…

@andyanderson5332 Год назад

I’m a big fan of the Vibram Five Finger shoes. I don’t care if people think I’m a weirdo and the shoes are ugly. Having strong healthy feet is my main focus. Use the shoes that work best for us personally.

@wellnessdaddy Год назад

nice!

@MochaZilla Год назад

Agreed. I could give a rats ass what some random npc thinks

@Micloren Год назад

I have pair that I regularly use but damn they’re ugly lol

@Icemario87 Год назад

@@MochaZillaI was going to say something but... Username checks out. Carry on.

@MochaZilla Год назад

@@Icemario87 i missed the part where thats my problem

@mattman2314 9 месяцев назад

So glad that I found this video. I am not a newbie to Barefoot Shoes. Got into Vivobarefoot, then discovered Splay Freedom, got several pairs cause there affordable. I've been dailying Barefoot shoes for over a year now. Origo Shoes didn't know they we're local to Austin TX. So up for supporting a local company :) - AWESOME VIDEO BTW

@twirlyboggs Год назад

I have been wearing minimalist Shoes for a long time, including the negative heel Kalso. My back and neck felt strong and good. Then I did something sort of dumb- I bought some work boots that had a giant leather heel and a steel shank in the sole( for support it says LOL --- maybe supporting the BOOT ) Anyways, I only wore them for five hours and walked a few miles and that was 2 weeks ago and I'm just now starting to work out the dagger in my neck. I knew better!!! I ended up taking them to a local cobbler that had a good reputation and he deconstructed it, took the steel Shanks out and replaced it with a flat sole with dirt tread for hiking and now my foot walks flat and can articulate and move while I walk. And all the while still have really nice thick leather boots with speed hooks that I can wear to work!!!

@Icemario87 Год назад

Wow, epic. Great share, thanks!!

@ShervinShares Год назад

1:03 my favorite clip

@chr103yod 4 месяца назад

I switched to barefoot shoes about a year ago after reading Born to run. It took a while to get used to them. I've now gotten to where I can run a 5k without pain. No knee pain, lower back is also better.

@heather333 Месяц назад

I use beach wet shoes. They are virtually the same as barefoot shoes - except they are slip-ons so better.

@willtribe636 4 месяца назад

Appreciate the great helpful content, but having trouble hearing what was said because music too loud - at some points it's more foreground than background music.

@12Burton24 Год назад

Stretching is also a problem if you dont do it shorting of muscles brings wrong postures.

@reysu Год назад

8:15 my favorite clip

@wellnessdaddy Год назад

yeee

@AaronBrooks1 Год назад

Please give credit to @barefootstrength (and any others) for all the video you used. The barefoot community should be a community that shares and gives credit!

@fmac6441 Год назад

0:23, In the case of Chinese women with tied feet, it is not negligence, but pure aesthetic sadism.

@curlyhairdudeify 4 месяца назад

My toes splayed out in less than 1 year wearing Crocs.

@pentachronic 10 месяцев назад

I like the 5 finger shoes. It makes me different when I wear them and that’s a good thing!!

@Angelstealth 4 месяца назад

I’m getting into barefoot since a few months, and I feel really good at the moment. But the fact is, that I’m worried about the joints for the future, you know when we get old, because of the lack of cushioning and therefore hitting joints on each step

@IFitTX Год назад

I’ve been wearing barefoot shoes since 2012. I’ll never look back, even though they’re all ugly

@wellnessdaddy Год назад

lol ya they aren't the prettiest

@Engrave.Danger Год назад

Maybe I'm just weird but my olive Merrell Vapor Glove 5 are sexy enough that I bought 3 pairs. 😂

@wellnessdaddy Год назад

@@Engrave.Danger hey if that works for you that is what matters

@MochaZilla Год назад

@@Engrave.Dangeri have that exact pair. But its almost worn down now and the company doesnt make them anymore :(

@donwyates Год назад

@@Engrave.DangerI've been real curious about the Vapor Gloves, but haven't found anywhere yet to try a pair on. Questions: what did you wear prior to the ones you have? Have you tried the newer models? Have they improved on the 5, or not? I'm currently in a pretty worn out pair of Altra Lone Peak 6s, and like the idea of a longer (maybe) wearing sole made by Michelin. I've tried on a pair of 5 Fingers (don't care how they look), but as a long time normal shoe sufferer, I felt I needed to take baby steps.

@bassyey 9 месяцев назад

Thin and flimsy flip-flops are superior to these overpriced and overhyped shoes. It's closest to barefoot, real freedom of movement for toes, thin sole. We wear it all the time in my country, whenever we are not actually barefooted, which is majority of the time.

@MetallicReg 8 месяцев назад

Yes and no. Try to go and wear those most of the year in Europe. Or anywhere in public really. This isn’t an option. I want to see your flip-flops in -20°C winter.

@stefanvandepoel2792 8 месяцев назад

By wearing flip flops your feet and tows need to claw when you walk. Better wear sandals with a heel strap or just barefoot. It can also cause ankle and knee problems when wearing them for a longer time.

@progressthroughpain 6 месяцев назад

Exactly what you said@@stefanvandepoel2792

@marcphillips31 5 месяцев назад

I only wear my bf shoes when it’s too cold to wear my flip flops. I’ve wore flip flops for most of my life and at 45 I’ve noticed most people my age complain about their feet a lot. Mine still have no pain. I know this is just a single example and not real proof that they help, but I’m convinced that’s the difference.

@RC-br1ps 5 месяцев назад

Wrong. Ff require the user to use the large/big to to clasp the insert. This is not natural.

@norincurcan8827 Год назад

Due to the work I do I have to wear Safety boots, I trip over a lot more than when I wear my barefoot shoes when out and about 👍

@fetB Год назад

no offense, but origo does that same as any other barefoot company. I feel like vivo ist the only one that actually attempts to make good looking shoes. i dont understand why there arent any good looking sneaker type shoes with wide toe box. It doesnt need to be super flexible. Just zero drop and wide box is all i want (for christmas)

@wellnessdaddy Год назад

Lol

@morpheus6144 8 месяцев назад

Sounds like Lems shoes is what you're looking for.

@fetB 8 месяцев назад

@@morpheus6144 idk. Just had a look and since im kinda into boots right now having ordered another magna lites, i find maybe the Outlander and Chelsea good looking. The rest looks rather generic. Not that its a bad thing, but its not a New Balance Hierro or Fresh Foam X CT-Rally or Minimus TR, the latter of which actually seems to not cut off the toe by the looks of it. But my point is, there arent many exciting models

@ronnorris8855 Год назад

Guys, this is all about grounding to the earth!

@wellnessdaddy Год назад

Boom!

@ironfacemusic Год назад

Great vid!

@wellnessdaddy Год назад

thanks g!

@s0me0nelse 4 месяца назад

Two questions, 1. When I go out with open shoes my legs skin get dry and thick, which is not so esthetic, should I expect the same in the method explained here. 2. Many of the most cheap shoes on the market, are considered as "low quality" and not appropriate for walking because they are flat and thin, usually chip flippers. They may be not selled as "bearfoot shoes" but are they actually bearfoot shoes in disguise?

@arthurjeremypearson Год назад

That white band around the bottom is a no-go. For work, I need completely black shoes.

@imho2278 8 месяцев назад

Paint over them with black texta.

@95tillinfinity23 6 месяцев назад

They have all black, well saguaro does.

@johnjones6336 10 месяцев назад

I spent 25+ years in the uniform services(4 in the United States Marine Corpse, and 21 in the US Army) as infantry-Grant, & Reconnaissance & combat engineer, and Military Police. what am I about to say has nothing to do with bragging rights‼️. I retired around 2017, after carrying in Theatre= real missions, and in training(different parts of the states, and different parts of the globe) an average combat load is about 50 pounds,(pop, flare, smoke, grenade, hand grenades, 10,30 round banana-magazine clips for M4 assault rifle, 10,15 round-straight magazine clips for SideArm Beretta9 mm. Escaping & invasion kit-first aid kit ballistic vest with trauma plate.. binoculars & night vision goggles, MRE= Meal ready to eat, hydration-bladder, H2O, canteens. Radio radio batteries, hardhat= Helmet(personal effects, dog tags, picture of my wife:❤):(the ugly part= in-well constructive government issue combat boots, Not‼️‼️ shaped like a human foot, that is diametrically opposed to human anatomy. Basically foot coffins. Elevated heels restricted toebox. This is why the Department Of Veterans Affairs is inundated.(with a Veterans back problems, knee problems, spinal cord, problems, toe and heel injuries foot-feet problems, ankle problems.:($$$$greed, contracts of friends) I currently wear a shoe-boot switchbacks , made by Sofstar, most bio mechanically, correct anatomically and ergonomically Oblique and Human foot Shaped toebox.( if you could get this to the attention of base commanders, especially “company-commanders”, and have a Townhall meeting with some of the troops) you wouldn’t know what I’m talking about and make big$$$(basically the low level troops to do all the real work their voice is smothered out)

@MirjamBrugger 7 месяцев назад

What are the best barefoot sandals?

@AurinasAK 9 месяцев назад

what about concrete? walking barefoot on sand or grass i understand it helps to your feet. but people walks mostly on a hard surface

@hewhodoes8073 5 месяцев назад

I can run on concrete without pain, it's not difficult. Humans didn't evolve walking on soft manicured lawns and beaches.

@WhiteOak09 Год назад

I have painful neuropathy in my feet and when ges running barefoot on pavement I get these deep tingles in my body and I cant even watch because my feet huet so bad.

@michelecraig9658 Год назад

I have found that wearing barefoot shoes has restored a lot of sensation on my feet.

@Engrave.Danger Год назад

Are you diabetic? If not, you might consider going low oxalate. I used to have a bunch of nerve issues that turned out to be caused by calcium deposits. Sally Norton's book Toxic Superfoods is a great resource on oxalates if you're curious.

@WhiteOak09 Год назад

@Engrave.Danger I've never heard of that but tank you for your help and reply and I'll definitely look into it , thanks again 😀.

@WhiteOak09 Год назад

@Engrave.Danger I have hurt for years and in the last 4 my sugar has been up alittle but not crazy , my last 3 A1c levels were like 7 , 6.1 and 5.9 , somewhere in there .

@Engrave.Danger Год назад

@@WhiteOak09 you should definitely get that in check as well. I've been on a carnivore diet for the last 3 years and it's been the best thing I've ever done for my pain and inflammation. I used to take 8-12 ibuprofen per day and now take nothing. I used to have prediabetic symptoms but don't struggle with that anymore either. My A1C was 5.0 last I checked.

@elifacenda4085 Год назад

this one got me

@wellnessdaddy Год назад

nice!

@mushka6202 6 месяцев назад

My doctors tell me I, personally, should NEVER go barefoot, due to fallen arches/flat feel, plantar fasciitis, and posterior tibial tendon dysfunction. Symptoms do flare up really badly if I go barefoot for too long or wear a shoe that isn’t supportive enough. Sucks for me😢

@nicholasboncardo Месяц назад

Those are all problems caused by wearing shoes. Going immediately barefoot or with barefoot style shoes all the time would be risky, but gradually introducing some barefoot walking would tremendously help.

@degcrip7320 Год назад

Thank YOU!

@diego432hz Год назад

Thank you!

@b.wilson4843 Год назад

Thank you! 🎉

@lucadimuccio9668 2 месяца назад

bro seeing this dude do all that shit with his feet is makin my feet tingle like its unnatural

@madbadtrad7746 6 месяцев назад

Great vid Kyle! What is your opinion of what's best for tennis courts (hard courts.) I train in very minimalist shoes; tried barefoot once and got serious burns lol. I'm an experienced barefooter; more than a decade training barefoot; started doing so as a competitive sprinter. So my approach with tennis is: train with minimalist/barefoot shoes; and then compete in full bore tennis shoes (which are pretty beefy.) Do you have any experience/knowledge here? Advice? Thanks!

@wellnessdaddy 6 месяцев назад

check out flux

@ziko0tomasf472 Год назад

Yee dude nice one🎉😅

@wellnessdaddy Год назад

thanks bro

@carpballet 3 месяца назад

How much do they pay their employees? How about benefits? Conditions? Healthcare? Relative to other shoe employees in Mexico?

@nikvret9544 Год назад

What about performance at running?`Not every runner just doing jogging but intervals ,sprints including to the training.

@wellnessdaddy Год назад

his name is the barefoot sprinter for a reason :)

@DapperGentsClub Год назад

Link doesn't work to his video :( Great video btw :)

@wellnessdaddy Год назад

which link? i just checked and seems like its working fine

@DapperGentsClub Год назад

@@wellnessdaddy Sorry, to the video. (learn from Graham) Unless its my browser for some reason :D

@wellnessdaddy Год назад

@@DapperGentsClub www.youtube.com/@thebarefootsprinter

@snejanaliapi6478 Год назад

Доставка в Европу стоит 71 евро! Это безумие!

@mmmmmmmm9358 Год назад

Европа на самом деле рекордсмен по barefoot shoes, там лучшие бренды. Наоборот, скорее всего вы найдёте свой, у европейских брендов более широкая ступня среди всех barefoot shoes. Belenka Wildling и ещё куча других.

@peter-5354 Год назад

How did you figure out that your muscular problems were due to your left ankle? How high up the chain did the imbalances go? It's fascinating/frustrating stuff to figure out the puzzle which is; guess the obscure area of your body that is causing you pain and frustration in your life and making you miserable.

@wellnessdaddy Год назад

as i become more body aware and connected to my body I saw and felt were i was limited

@Dianevan. Год назад

I have a pain in my right foot that doesn't happen often, I'm very much into barefoot health and benefits. I noticed that my foot pain was connected all the way up to my really tight hamstrings, causing pain in my foot. It's amazing what you can discover when you're truly connected to the body. It will always help you problem solve. I love altra trainers because of their wide toe box and opt for the minimal cushioning, I feel its a good transitional brand. That's just my opinion, though. Foot health is so important 😊

@jeremiahshine Год назад

I'm the stereotypical red-head. Anesthesia hardly works, my combat "pressure points" are cement, and my pain tolerance will probably kill me. Are my nerve paths/ connections malfunctioning? My dad blames my DNA...on my mom's side, of course.

@Icemario87 Год назад

Must be hard, having no soul 😢

@jeremiahshine Год назад

@@Icemario87 Some say the opposite. In my experience, we always talk about ourselves.

@Icemario87 Год назад

@@jeremiahshine I always like being around red-heads. Fun bunch.

@jeremiahshine Год назад

@@Icemario87 Until we're insulted. lol

@Icemario87 Год назад

@@jeremiahshine I guess that's most people 😅

@thats.insane Год назад

Hi! I see you work out in UC Davis! I go there too!

@wellnessdaddy Год назад

i don't workout at UC davis 😬

@thats.insane Год назад

Oh. Sorry I go there and I saw go aggies in the background

@eua4808 Год назад

So one gonna say flip flops can is better for foot

@wellnessdaddy Год назад

flip flops are not good for your feet, unless they have the heal strap

@King88_8 Год назад

Theres no problem outsourcing to China. Focus chap. If something is quality and helps me, i dont care where it comes from

@wellnessdaddy Год назад

Some people do!

@alexkatsanos8475 Год назад

You look like you walk with a mid foot strike rather than a heel strike. Is that intentional? As a guy, into biomechanics, I practice Iyengar Yoga and we work those feet and I wash them and spread toes before bed and apply oil in the winter with reflexology. You can see that experts feet/lower leg are providing that cool springing action.

@slavasss2189 Год назад

To Origo as i belive they watch it- make shoes line wirh bigger sizes, not only up to us 13...

@Ennpey Год назад

Interesting!

@mizrachi35 3 месяца назад

So I notice that every video I see the person has a proper arch and no bunion. Well I have both. I hike barefoot because my foot feels great when I do it. I already wear a barefoot/wide toed shoe. What else can I do for my feet?

@mizrachi35 3 месяца назад

Not to mention the speaker is in much better shape than me.

@Brentatious 4 месяца назад

Just buy a pair of $50 dollar vans from Kohls. Not $160 for Vivo’s.

@juliaallen7149 Год назад

These shoes work with the Peloton bike+ (April 2022), ru-vid.comUgkxGPkov2mNjgZfG33r6Bwvies8jKE4AKZB and are of good enough quality. I have completed 10 rides so far and there are no issues. The first time trying to fit them on the Peloton bike took 10 minutes (even with the help of an experienced cyclist friend who wears the same type of cleats). It took a couple of rides to break in. After the first two rides there were no issues at all.

@Ezel_00 5 месяцев назад

I can't take this community seriously man. Barefoot shoes are DEFINITELY better for health and comfort BUT not for most high level sports performance and it's not eco-friendly to boot. no pun intended. Just market it for health. The "Lebron's wrecked feet" argument is pretty damn stupid imo. the dude is 6'8" 280lbs. who drives like a freight train. Other smaller NBA guys had no foot problems besides common basketball injuries. I agree that most sneaker designs look gimmicky but footwear tech didn't just stagnate since it's inception. WEAR WHATEVER is comfortable but to "avoid" modern sneakers because you are "hypothetically" gonna do what LEBRON JAMES does in a basketball court?? utter nonsense. I downright don't agree with some major points but for what points it showed on health, Great Video!!!

@wellnessdaddy 5 месяцев назад

lol thanks for the honest feedback :)

@nicholasboncardo Месяц назад

All soccer players I know have crooked toes and all sorts of foot problems. It’s not normal to constrain the toes: the end result can be like Chinese women’s feet before the revolution!

@joelleo396 7 месяцев назад

Don’t buy origo shoes. I bought a pair and within 2 weeks the sole was chewed up and began separating from the leather. There are great barefoot shoe brands out there but origo isn’t one of them

@israelruelas5756 6 месяцев назад

Oh no… I just bought some and they feel comfortable so far, now I’m just hoping they last at least 6 months

@messynate 3 месяца назад

but can you run a marathon barefooted

@nicholasboncardo Месяц назад

Yes, Abebe Bikila did and won, at the Olympics. But he’s just one of many!

@MarcoBrevi 9 месяцев назад

for me they just don't work and I believe to be another mega business shoes idea. spend more and wear less... just like the nouvelle cuisine

@hewhodoes8073 5 месяцев назад

You can get the same effects from cheap sandals and like traditional leather moccasins for a lot less money

@femio.3506 5 месяцев назад

0:23 yooo 😮😯😨😧

@ushadigiacomo7213 3 месяца назад

So much ado about nothing. Obviously that no shoes are better. Barefoot shoes are great for protection from cuts. If shoes were good climbers and dancers would use them. But they need strength on their feet, therefore, use something similar to barefoot. Point shoes are a torture. It needs another chapter.

@slavasss2189 Год назад

Still not much researches prove those facts

@israelruelas5756 6 месяцев назад

There is, but hard to find. But plenty of proof that tennis shoes are horrible for feet, posture and muscle loss

@DavidRodriguez-rt7bx 5 месяцев назад

Bf shoes suuuck. The good shoes have a wide tow box and tick enough soles ( which bf shoes don't, you just hurt yourself with extra thin soles)... Good brands are : lems , topo and camper

@t.8936 Год назад

I don't know how anyone walks barefoot. I can't even walk around my house barefoot the pain is so bad! The balls of my feet, my heels, my toe on my right foot just kill me! I have the luxury to basically not wear shoes the majority of my life, and yet, I have to. I cannot deal with the pain. I do agree that most shoes are horrible though. I have to wear really ugly, silly shoes with a thick cushion bottom to give me some relief. Running shoes are the worst! They are so narrow and constrict my toes so badly. It appears neither barefoot nor shoes actually feels comfortable on me. 😔

@mickaelsflow6774 Год назад

@t.8936 That's rough buddy... Feels like nothing you do avoid the pain fully. But what feels odd is that "au naturel", at home, you still feel pain. I assume you've gone and seeked medical help? I wouldn't focus on shoes, barefoot or not. I'd focus on seeing why you feel pain when "existing" at home. That sounds like hell... Good luck!

@sarahb.6475 Год назад

Try changing your diet. Look up Dr Ken Berry.. Try eating more saturated fat. Do keto or ketovore. Carnivore.. A lot of pain is caused by diet. I mostly eat grass fed beef + lamb.. Diet is just as important as the shoes!

@cvspvr 9 месяцев назад

@@sarahb.6475carnivore is for twats

@TheSockdologer 11 месяцев назад

Hey Kyle! Been in minimalist shoes the last 5 years. I've been living in Lisbon for a while, and I also walk around 10k steps a day. However my feet still get a beating hitting the pavement this much, and feet hurt at home when barefoot. What's your go-to for relieving this?

@wellnessdaddy 11 месяцев назад

look for a brand that has more cushion, but still wide toe box!

@imho2278 8 месяцев назад

Buy some sheets of self adhesive 3mm closed cell foam sheets, and make your own insoles starting with the heel.

@ciarandavis7624 Год назад

Can I ask, what if you have a bunion?

@imho2278 8 месяцев назад

Toe spreaders and walk barefoot. And buy wide box shoes.

@ciarandavis7624 8 месяцев назад

Thanks. So what are wide box shoes? Toes spacers hurt I find lol@@imho2278

@FozzB2386 Год назад

How do these guys have ZERO callouses

@wellnessdaddy Год назад

Lol

@nicholasboncardo Месяц назад

You do get a callous foot sole, which is what protects you from splinters etc. when walking or running barefoot. The sensibility decreases but never too much.

@MohdMohd-f5v 5 месяцев назад

this is a developed world problem.

@Elazarko Год назад

😂😂🧢🧢🧢🧢

@jeremyminns5627 Год назад

Great if you don't ever hit man made surfaces

@wellnessdaddy Год назад

do you not see the clips of him running on concrete?

@Icemario87 Год назад

@@wellnessdaddyNo, you're misunderstanding. What he's saying is, "wear footbinding shoes no matter what; going barefoot is a great idea until it's a bad idea, and then you have regrets. Don't have regrets, bind your feet for life!"

@donwyates Год назад

@@Icemario87sounds like you're the one that's misunderstanding. At no point did I get the impression that they were suggesting "binding" the feet in any old shoe. It sounds like you've not tried barefoot shoes. Or just trolling?

@Icemario87 Год назад

@@donwyates He's literally suggesting to wear regular shoes on man-made surfaces. Are you confused?

@harrisonwarner6437 5 месяцев назад

LMAO what a grift

@hahabanero 4 месяца назад

I can't afford healthy shoes that will fall apart after half a year, sorry.

@CTGracie 2 месяца назад

I been doing barefoot 5 fingers since 2008 before this craze. Prior to that has issues and since then my foot and Lower body got thicker and more balanced. Less lower back pain unless sitting for too long. Maybe I should have gotten into this hype and sold stuff like everyone you posted because my benefits far outweigh what he's saying. In order to get strong feet is to sprint when you get these shoes and then take off to rest. Build up naturally while unde high load.

@wellnessdaddy 2 месяца назад

epic!

@goodvibesjumper Год назад

Why is the aspect ratio of this video more like a cellphone than a 4:3 ratio TV?

@wellnessdaddy Год назад

what device are you watching on?

@tiahuebner5616 Год назад

Id like to workout barefoot in the gym but what about athletes foot? 🫨 *shudder*

@rprastein 8 месяцев назад

miconazole foot powder.

@nicholasboncardo Месяц назад

Athlete’s foot develops only on feet which stay in damp environment most of the time, by wearing shoes. If they are free most of the time (barefoot, in sandals, flip flops, open Birkenstocks…) the chances of getting it are very low.