A medium pace Walk with 80s R&B Party Hits ... Enjoy! 😊
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IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ ZYIA Red Leggings (size 8-10)
✅ ZYIA White T (M)
✅ ZYIA Bra (M)
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
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SONGS IN THIS VIDEO (80s R&B Playlist):
Midnight Star - Midas Touch
The Whispers - Rock Steady
Billy Ocean - Caribbean Queen
Rick James - Give It to me Baby
Cameo - Word Up
Chaka Khan - I Feel for You
Sheila E - The Glamorous Life
Janet Jackson - What Have You Done for me Lately
Have a Fabulous Walk :)
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Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID 😉
Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
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ONLINE PROGRAMS
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ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
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TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.
No Talking Walking Workout #WalkingWorkout #WalkwithMarion #walkathome
28 сен 2024
